Email - harun.bspt2014@gmail.com Phone - +8801717615827
Rx Vegetables, Herbs and Spices (A – Z)

Luffa – Nutritional Value, Health Benefits, Recipes

Luffa – Nutritional Value, Health Benefits, Recipes

Luffa or ridge gourd is an elongated, cylindrical fruit pod in the cucurbitaceae/gourd family of vegetables. Its young, tender and mild flavored pods indeed are one of the very popular vegetables ...

Translate »
Register New Account