Altitude illness means acute mountain sickness (AMS), high-altitude cerebral edema (HACE), and high-altitude pulmonary edema (HAPE). In rare cases, altitude sickness can be life-threatening. If you develop HAPE or HACE, you are at risk for complications such as coma or even Read More >>>>
Category: Rx Gymnesium
High Altitude Training
High Altitude training is the practice by some endurance athletes of training for several weeks at high altitudes, preferably over 2,400 meters (8,000 ft) above sea level, though more commonly at intermediate altitudes due to the shortage of suitable high-altitude locations. At intermediate altitudes, the air Read More >>>>
Chest Tube Insertion – Indications, Procedure, Risk
Chest drainage tube insertion; Insertion of a tube into the chest; Tube thoracostomy; Pericardial drain A chest tube is a hollow, flexible tube placed into the chest. It acts as a drain. Chest tubes drain blood, fluid, or air from Read More >>>>
C-section – Indications, Procedure, Risk
Abdominal delivery; Abdominal birth; Cesarean birth; Pregnancy – cesarean A C-section is the delivery of a baby through a surgical opening in the mother’s lower belly area. It is also called cesarean delivery. Description A C-section delivery is done when Read More >>>>
Preparing Your Spa Experience at Home
Preparing Your Spa Experience at Home/Sometimes it feels as though aches and worries have a mind of their own. Especially in the colder, darker months of the year, when depression and anxiety are statistically more likely to flare up, it’s Read More >>>>
How a Swim Spa Can Help You Live a Healthier Lifestyle
How a Swim Spa Can Help You Live a Healthier Lifestyle/We all want to enjoy good health, but it can be difficult to make those changes that will take us in the right direction. There are many reasons why. Gyms Read More >>>>
Swimming Spa – All About You Need To Know
Swimming spa is a multifunctional machine that combines the best features of a swimming pool and a hot tub. It also tends to fall somewhere in the middle of these two in terms of size. One of the most common Read More >>>>
What movement does the pectoralis major perform?

What movement does the pectoralis major perform?/Pectoralis major is the superior most and largest muscle of the anterior chest wall. It is a thick, fan-shaped muscle that lies underneath the breast tissue and forms the anterior wall of the axilla. Read More >>>>
How To Strength of The Pectoralis Muscle?

How To Strength of The Pectoralis Muscle?/Pectoralis major is the superior most and largest muscle of the anterior chest wall. It is a thick, fan-shaped muscle that lies underneath the breast tissue and forms the anterior wall of the axilla. Read More >>>>
How can I strengthen my breast muscles/ Pectoralis Major?

How can I strengthen my breast muscles/ Pectoralis Major/Pectoralis major is the superior most and largest muscle of the anterior chest wall. It is a thick, fan-shaped muscle that lies underneath the breast tissue and forms the anterior wall of Read More >>>>
What Exercise Strengthens Pectoralis Major

What Exercise Strengthens Pectoralis Major/Pectoralis major is the superior most and largest muscle of the anterior chest wall. It is a thick, fan-shaped muscle that lies underneath the breast tissue and forms the anterior wall of the axilla. Its origin Read More >>>>
Can you walk with a Jumper’s the knee?

Can you walk with a Jumper’s the knee?/Jumper’s the knee also called patellar tendinopathy, is a painful condition of the knee caused by small tears in the patellar tendon that mainly occurs in sports requiring strenuous jumping. The tears are Read More >>>>