Non-alcohol drinkers, rejoice: There’s now an option for you too when it comes to enjoying some vino! For those non-drinkers, who are looking for the next best thing to quench their thirst, alcohol-free wine is your answer. Originally popularized in Read More >>>>
Category: Rx Dietary Supplements, Juices & Beverages
How Many Bottles of Water Should I Drink a Day
Water is an essential component of the human body. Our body is composed of nearly 60% water. Regular & adequate intake of water has many health benefits. Not only does it support you to remain hydrated, but it plays an Read More >>>>
10 Best SEO Practices When Creating a Web Site
There are many SEO practices to follow when creating a site. I have documented the top 10 best SEO practices that I see many beginner clients not doing. Whether this is your first site or you have created multiple locations, Read More >>>>
How To Unlock Your Innate Abilities And Use It For Success
There’s this myth about success—that if you just put in enough work at any task, you’ll automatically develop your skills and be successful. So, we’ve created a society of really hard workers and branded “hustle culture” as a badge of Read More >>>>
Vanadium – Uses, Indications, Dosage, Interactions
Vanadate; Vanadyl sulfate Vanadium is a trace mineral found in many foods. Scientists think your body may need vanadium in very small amounts for normal bone growth. Scientists aren’t sure exactly what effects vanadium may have, or what amount might Read More >>>>
Trimethylglycine (TMG) – Uses, Indications, Dosage, Interactions
Trimethylglycine Betaine — also called betaine anhydrous, or trimethylglycine (TMG) — is a substance that’s made in the body. It’s involved in liver function, cellular reproduction, and helping make carnitine. It also helps the body metabolize an amino acid called Read More >>>>
Soy, Isoflavones; Soy Protein; Soybean
Soy isoflavones; Soy protein; Soybean Humans have been eating soybeans for centuries. Unlike most plant foods, soybeans are high in protein. Today, researchers are interested in both the nutritional value and the potential health benefits of soy. Several studies of Read More >>>>
Selenium – Uses, Indications, Dosage, Interactions
Selenium is an essential mineral found in small amounts in the body. It works as an antioxidant, especially when combined with vitamin E. Antioxidants like selenium help fight damaging particles in the body known as free radicals. Free radicals can Read More >>>>
Adenosylmethionine – Uses, Indications, Dosage, Interactions
Ademetionine; SAMe S-Adenosylmethionine (SAMe) is a naturally-occurring compound found in almost every tissue and fluid in the body. It is involved in many important processes. SAMe plays a role in the immune system, maintains cell membranes, and helps produce and Read More >>>>
Quercetin – Uses, Indications, Dosage, Interactions
Quercetin belongs to a group of plant pigments called flavonoids that give many fruits, flowers, and vegetables their colors. Flavonoids, such as quercetin, are antioxidants. They scavenge particles in the body known as free radicals which damage cell membranes, tamper Read More >>>>
Pyridoxine – Uses, Indications, Dosage, Interactions
Pyridoxine Vitamin B6, also called pyridoxine, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B-complex vitamins, also Read More >>>>
Psyllium – Uses, Indications, Dosage, Interactions
Psyllium is a soluble fiber used primarily as a gentle bulk-forming laxative in products such as Metamucil. It comes from a shrub-like herb called Plantago ovata that grows worldwide but is most common in India. Each plant can produce up to Read More >>>>