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Organic, seasonal Fruits, and Vitamin (A – Z)
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Syzygium aqueum – Nutritional Value, Health Benefits

Syzygium aqueum /Watery Rose Apple with its scientific name Syzygium aquarium is a tropical, evergreen, and low-growing small tree. Botanically, it belongs to ...

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Watery Rose Apple – Nutritional Value, Health Benefits

Watery Rose Apple with its scientific name Syzygium aquarium, is a tropical, evergreen, and low-growing small tree. Botanically, it belongs to the Myrtaceae ...

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Eugenia Jambolana – Nutritional Value, Health Benefits

Eugenia Jambolana/Jambul is a relatively rapidly developing variety, it may achieve heights as high as 30 m and may live a lot more than a hundred years. Its ...

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Health Benefits of Jambul Fruit – Types and Nutritional Value

Jambul is a relatively rapidly developing variety, it may achieve heights as high as 30 m and may live a lot more than a hundred years. Its lustrous leaves ...

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Health Benefits of Guava seeds

Guava is the fruit which is nutritious and contains Vitamin C, niacin, iron, potassium, manganese, Vitamin A, thiamine, calcium and phosphorus. It has the ...

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Cucumis metuliferus – Nutritional Value, Health Benefits

Cucumis Metuliferus is orange-colored fruit naturally found in Africa which is now cultivated in Newzealand, Australia, Kenya, New Zealand, France, and Israel. ...

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Horned Melon – Nutritional Value, Health Benefits

Horned Melon or Cucumis Metuliferus is orange-colored fruit naturally found in Africa which is now cultivated in Newzealand, Australia, Kenya, New Zealand, ...

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Vaccinium corymbosum – Nutritional Value, Health Benefits

Vaccinium corymbosum/Blueberry scientifically known as Vaccinium Corymbosum, are evergreen dwarf shrubs in the genus Vaccinium and family Ericaceae. It is ...

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Blueberry Health Benefits – Types and Nutritional Value

Blueberry scientifically known as Vaccinium Corymbosum, are evergreen dwarf shrubs in the genus Vaccinium and family Ericaceae. It is native to North America ...

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Sambucus nigra – Nutritional Value, Health Benefits

Sambucus nigra/Elderberry scientifically recognized as Sambucus nigra is truly a delightful and beneficial fruit. It is actually a storeroom of various ...

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Health Benefits of Elderberry – Types and Nutritional Value

Elderberry scientifically recognized as Sambucus nigra is truly a delightful and beneficial fruit. It is actually a storeroom of various health-promoting ...

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Averrhoa Carambola – Nutritional Value, Health Benefits

Averrhoa Carambola/Carambola, which is scientifically known as Averrhoa carambola, is a fruit-bearing tree of the family Oxalidaceae and genus Averrhoa. The ...

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Carambola – Nutritional Value, Health Benefits

Carambola, which is scientifically known as Averrhoa carambola, is a fruit-bearing tree of the family Oxalidaceae and genus Averrhoa. The tree, as well as the ...

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Physalis peruviana – Nutritional Value, Health Benefits

Physalis peruviana/Physalis is actually a herbaceous or soft-wooded, perennial somewhat vining plant sized 2 to 3 ft. (1.6-0.9 m) in height but occasionally ...

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Physalis – Nutritional Value, Health Benefits

Physalis is actually a herbaceous or soft-wooded, perennial somewhat vining plant sized 2 to 3 ft. (1.6-0.9 m) in height but occasionally may attain 6 ft. ...

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Rubus fruticosus – Nutritional Value, Health Benefits

Rubus fruticosus/Blackberry scientifically known as Rubus fruticosus is in fact a healthy and tasty fruit. Blackberry is known by different names like ...

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