Longan Health Benefits – Nutritional Value, Recipes

Dimocarpus Longan

Longan is a small tropical fruit that closely resembles lychee, both in terms of taste and appearance. This fruit is considered to have originated in either the area between India and Burma or in China. It is now grown in various parts of the world such as Sri Lanka, South India, several Southeastern Asian countries Read More >>>>

Lycium barbarum – Nutritional Value, Health Benefits

Lycium barbarum/Goji berry belong to the Solanaceae family within the genus: Lycium L. and has a botanical name Lycium barbarum. Goji berry is a small, deciduous, erect and perennial shrub native to Southeastern Europe and Asia. It is also referred to as Barbary Boxthorn, Box Thorn, Barbary Matrimony Vine, Chinese Teaplant, Barbary Wolfberry, Common Matrimoney-Vine, Read More >>>>

Goji Berry Health Benefits – Types and Nutritional Value

Goji berry belongs to the Solanaceae family within the genus: Lycium L. and has a botanical name Lycium barbarum. Goji berry is a small, deciduous, erect, and perennial shrub native to Southeastern Europe and Asia. It is also referred to as Barbary Boxthorn, Box Thorn, Barbary Matrimony Vine, Chinese Tea plant, Barbary Wolfberry, Common Matrimony-Vine, Read More >>>>

Syzygium aqueum – Nutritional Value, Health Benefits

The fruit has several health benefits including protection against diabetes, better digestive system, improved immune system, cancer prevention, reduced fever, and treatment against epileptic seizures. Despite the similarity in its name, rose apples are not similar to apples. In fact, they are interrelated to guavas.

Syzygium aqueum /Watery Rose Apple with its scientific name Syzygium aquarium is a tropical, evergreen, and low-growing small tree. Botanically, it belongs to the Myrtaceae family and genus Syzygium.  It is also called Water Apple and Bell Fruit. The Rose Apple has different names in various languages such as French: Jambosier D’eau, Pomme D’eau; Japanese: Read More >>>>

Watery Rose Apple – Nutritional Value, Health Benefits

The fruit has several health benefits including protection against diabetes, better digestive system, improved immune system, cancer prevention, reduced fever, and treatment against epileptic seizures. Despite the similarity in its name, rose apples are not similar to apples. In fact, they are interrelated to guavas.

Watery Rose Apple with its scientific name Syzygium aquarium, is a tropical, evergreen, and low-growing small tree. Botanically, it belongs to the Myrtaceae family and genus Syzygium.  It is also called Water Apple and Bell Fruit. The Rose Apple has different names in various languages such as French: Jambosier D’eau, Pomme D’eau; Japanese: Mizu Renbu; Spanish: Read More >>>>

Eugenia Jambolana – Nutritional Value, Health Benefits

Eugenia Jambolana/Jambul is a relatively rapidly developing variety, it may achieve heights as high as 30 m and may live a lot more than a hundred years. Its lustrous leaves offer shade and are also developed simply for its decorative benefit. In the bottom of the tree, the bark is tough and also dark grey, Read More >>>>

Health Benefits of Guava seeds

Guava is the fruit which is nutritious and contains Vitamin C, niacin, iron, potassium, manganese, Vitamin A, thiamine, calcium and phosphorus. It has the taste of combination of strawberry and pear. It has high water content and fiber. It has carminative, antispasmodic, sedative, anti-cancer, digestive, antihyperglycemic, antibiotic and anti-inflammatory properties. It helps to reduce the risk of diabetes, Read More >>>>

Cucumis metuliferus – Nutritional Value, Health Benefits

Cucumis Metuliferus is orange-colored fruit naturally found in Africa which is now cultivated in Newzealand, Australia, Kenya, New Zealand, France, and Israel. Other common names include jelly melon, métulon (France), and the trademarked names Kiwano (New Zealand), Horn Gurke (German), and Melano (Israel) Horned melon is a cucumber family fruit juicy, emerald-green, jellylike flesh. Some of Read More >>>>

Horned Melon – Nutritional Value, Health Benefits

Horned Melon or Cucumis Metuliferus is orange-colored fruit naturally found in Africa which is now cultivated in Newzealand, Australia, Kenya, New Zealand, France, and Israel. Other common names include jelly melon, métulon (France), and the trademarked names Kiwano (New Zealand), Horn Gurke (German), and Melano (Israel) Horned melon is a cucumber family fruit juicy, emerald-green, jellylike Read More >>>>

Vaccinium corymbosum – Nutritional Value, Health Benefits

Vaccinium corymbosum/Blueberry scientifically known as Vaccinium Corymbosum, are evergreen dwarf shrubs in the genus Vaccinium and family Ericaceae. It is native to North America but now it is also cultivated in the Southern Hemisphere in Australia, New Zealand, and South American countries. The common names for blueberries are American blueberry, Blueberry, High Bush berry, Northern Read More >>>>

Blueberry Health Benefits – Types and Nutritional Value

Blueberry scientifically known as Vaccinium Corymbosum, are evergreen dwarf shrubs in the genus Vaccinium and family Ericaceae. It is native to North America but now it is also cultivated in the Southern Hemisphere in Australia, New Zealand, and South American countries. The common names for blueberries are American blueberry, Blueberry, High Bush berry, Northern Highbush Read More >>>>