Pilewort / Lady Bleeding, Love-Lies-Bleeding, Lovely Bleeding

Pilewort / Lady Bleeding/Amaranthus is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Most of the Amaranthus species are summer annual weeds and are commonly referred to as pigweeds.[rx] Catkin-like cymes of densely packed flowers grow in summer or autumn. Amaranth varies in flower, leaf, and stem color with a range of striking pigments from the spectrum of maroon Read More >>>>

Amaranthus – Nutritional Value, Health Benefits, Recipes

Amaranthus is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Most of the Amaranthus species are summer annual weeds and are commonly referred to as pigweeds.[rx] Catkin-like cymes of densely packed flowers grow in summer or autumn. Amaranth varies in flower, leaf, and stem color with a range of striking pigments from the spectrum of maroon to crimson and Read More >>>>

Zea mays – Nutritional Value, Health Benefits, Recipes

Zea mays/Maize is also known as corn (North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. The leafy stalk of the plant produces pollen inflorescences and separate ovuliferous inflorescences called ears that yield kernels or seeds, which are fruits. Maize has become a staple food in many parts of the world, with the total production of maize surpassing that of wheat or rice. In addition to being Read More >>>>

Maize – Nutritional Value, Health Benefits, Recipes

Maize is also known as corn (North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. The leafy stalk of the plant produces pollen inflorescences and separate ovuliferous inflorescences called ears that yield kernels or seeds, which are fruits. Maize has become a staple food in many parts of the world, with the total production of maize surpassing that of wheat or rice. In addition to being consumed Read More >>>>

Corn – Nutritional Value, Health Benefits, Recipes

Maize is also known as corn (North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. The leafy stalk of the plant produces pollen inflorescences and separate ovuliferous inflorescences called ears that yield kernels or seeds, which are fruits. Maize has become a staple food in many parts of the world, with the total production of maize surpassing that of wheat or rice. In addition to being consumed Read More >>>>

Millets – Nutritional Value, Health Benefits, Recipes

Millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Most species generally referred to as millets belong to the tribe Paniceae, but some millets also belong to various other taxa. Millets are important crops in the semiarid tropics of Asia and Africa (especially in India, Mali, Nigeria, and Niger), with 97% of millet Read More >>>>

Setaria italica – Nutritional Value, Health Benefits, Recipes

Setaria italica (synonym Panicum italicum L.), is an annual grass grown for human food. It is the second-most widely planted species of millet and the most grown millet species in Asia. The oldest evidence of foxtail millet cultivation was found along the ancient course of the Yellow River in Cishan, China, carbon-dated to be from around 8,000 years before the present. Foxtail millet Read More >>>>

Foxtail Millet – Nutritional Value, Health Benefits, Recipes

Foxtail millet, scientific name Setaria italica (synonym Panicum italicum L.), is an annual grass grown for human food. It is the second-most widely planted species of millet and the most grown millet species in Asia. The oldest evidence of foxtail millet cultivation was found along the ancient course of the Yellow River in Cishan, China, carbon-dated to be from around 8,000 years before the present. Read More >>>>

Fagopyrum esculentum – Nutritional Value, Health Benefits, Recipes

Fagopyrum esculentum or common buckwheat is a plant cultivated for its grain-like seeds and as a cover crop. The name “buckwheat” is used for several other species, such as Fagopyrum tataricum, a domesticated food plant raised in Asia. Despite the name, buckwheat is not closely related to wheat, as it is not a member of the grass family. Instead, buckwheat is related to sorrel, knotweed, and rhubarb. Read More >>>>

Buckwheat – Nutritional Value, Health Benefits, Recipes

Buckwheat (Fagopyrum esculentum), or common buckwheat, is a plant cultivated for its grain-like seeds and as a cover crop. The name “buckwheat” is used for several other species, such as Fagopyrum tataricum, a domesticated food plant raised in Asia. Despite the name, buckwheat is not closely related to wheat, as it is not a member of the grass family. Instead, buckwheat is related to sorrel, knotweed, and rhubarb. Read More >>>>

Triticum spelta – Nutritional Value, Health Benefits

Triticum spelta is also known as Dinkel wheat or hulled wheat,is a species of wheat that has been cultivated since approximately 5,000 BC. Spelt was an important staple food in parts of Europe from the Bronze Age to medieval times. Now it survives as a relict crop in Central Europe and northern Spain, and it has found a new market as a healthy food. Spelled is sometimes considered Read More >>>>

Spelt  – Nutritional Value, Health Benefits, Recipes

Spelt (Triticum spelta), also known as Dinkel wheat or hulled wheat,is a species of wheat that has been cultivated since approximately 5,000 BC. Spelt was an important staple food in parts of Europe from the Bronze Age to medieval times. Now it survives as a relict crop in Central Europe and northern Spain, and it has found a new market as a healthy food. Spelled is sometimes considered a subspecies of Read More >>>>