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Rx Nuts, Seeds, Grains and Cereals
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Brown rice – Nutritional Value, Health Benefits, Recipes

Brown rice or even also referred to as ‘hulled rice‘ is definitely the least processed type of rice. It’s just the outer layer or even hull removed, yet still ...

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Red rice – Nutritional Value, Health Benefits, Recipes

Red rice is a variety of rice that is colored red by its anthocyanin content. It is usually eaten unhulled or partially hulled and has a red husk, rather than ...

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Barley – Nutritional Value, Health Benefits, Recipes

Barley is a kind of whole grain that was first grown about 10,000 years back in Ethiopia as well as in some parts of Southeast Asia. It absolutely was utilized ...

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Fonio Grains – Nutritional Value, Health Benefits, Recipes

Fonio Grains/With regards to cereals, our choices have already been changing and looking out for a tastier, simple to cook, gluten-free and healthy variety of ...

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Triticale – Nutritional Value, Health Benefits, Recipes

Triticale is actually a crossbreed of wheat (Triticum) as well as rye (Secale) first bred in a laboratory in the late 19th century in Scotland and Sweden. ...

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Bulgur Wheat – Nutritional Value, Health Benefits, Recipes

Bulgur wheat or broken wheat is actually a type of wheat that has been, as the name states, milled coarsely. It is almost always made out of durum wheat. The ...

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Sorghum bicolor – Nutritional Value, Health Benefits, Recipes

Sorghum bicolor /Sorghum is a genus of about 25 species of flowering plants in the grass family (Poaceae). Some of these species are grown as cereals for human ...

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Sorghum – Nutritional Value, Health Benefits, Recipes

Sorghum is a genus of about 25 species of flowering plants in the grass family (Poaceae). Some of these species are grown as cereals for human consumption and ...

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Pilewort / Lady Bleeding, Love-Lies-Bleeding, Lovely Bleeding

Pilewort / Lady Bleeding/Amaranthus is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species ...

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Amaranthus – Nutritional Value, Health Benefits, Recipes

Amaranthus is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf ...

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Zea mays – Nutritional Value, Health Benefits, Recipes

Zea mays/Maize is also known as corn (North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico ...

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Maize – Nutritional Value, Health Benefits, Recipes

Maize is also known as corn (North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 ...

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Corn – Nutritional Value, Health Benefits, Recipes

Maize is also known as corn (North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 ...

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Millets – Nutritional Value, Health Benefits, Recipes

Millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Most species ...

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Setaria italica – Nutritional Value, Health Benefits, Recipes

Setaria italica (synonym Panicum italicum L.), is an annual grass grown for human food. It is the second-most widely planted species of millet and the most ...

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Foxtail Millet – Nutritional Value, Health Benefits, Recipes

Foxtail millet, scientific name Setaria italica (synonym Panicum italicum L.), is an annual grass grown for human food. It is the second-most widely planted ...

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