Meadowfoam seed oil is a seed oil, extracted from the seeds of Limnanthes alba (meadowfoam). The seeds contain 20-30% oil. Meadowfoam seed oil is extraordinarily stable, primarily because it contains over 98% long-chain fatty acids.[rx] Meadowfoam oil is most similar to rapeseed oil, with which it competes directly for high-volume industrial oilseed applications.[rx] Meadowfoam oil is widely used in cosmetic and hair-care applications due to its stability, emolliency and smooth, soft skin feel.[rx] The oil in its unpurified form is not suitable for human consumption, primarily because of its erucic acid content.
Meadowfoam is a small, herbaceous winter-spring annual. The name Meadowfoam is derived from the typical white blooming of plants which gives the image of white foam covering the soil. A meadowfoam carrier oil is highly resistant to oxidation due to naturally occurring tocopherols and is one of the most stable lipids known. As a result, it has an extremely long shelf life. Meadowfoam has superior moisturizing and rejuvenating properties and is highly recommended for use in cosmetics and skincare products. It has mild ultraviolet (UV) protection properties.
Name | Composition range |
---|---|
Eicos-5-enoic acid | 58-64% |
Docos-5-enoic acid | 3-6% |
Docos-13-enoic acid (Erucic acid) | 10-14% |
Docosa-5,13-dienoic acid | 15-21% |
Meadowfoam oil facts and benefits Quick Facts | |
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Name: | Meadowfoam oil facts and benefits |
Origin | It is inherent to Northern California, Vancouver Island, Southern Oregon, and British Columbia. |
Colors | Clear, yellow |
Health benefits | Moisturize skin, Scrubbing, Plump lips, Condition hair, Grow eyelashes |
The seeds of the plant Limnanthes alba are cold-pressed to extract the oil which contains above 90% of long-chain fatty acids. The oil is yellow, clear, and is odorless. It is stable as well as resistant to oxidation. It is inherent to Southern Oregon, Northern California, British Columbia, and Vancouver Island. It has a high concentration of triglyceride levels. The emollient properties found in Meadowfoam oil helps to make the skin soft. It is widely used in lotions, soaps, skincare products, and creams.
Meadowfoam oil facts
The oil is a great source of Vitamin E such as tocopherols. It possesses about 97% of fatty acids. It is liquid at room temperature. The oil is extracted from the seeds by using the cold pressing method. It possesses moisturizing and softening properties. The texture of Meadowfoam oil is waxy which resembles jojoba oil. It contains about 98% of long-chain fatty acids so it is stable.
Name | Meadowfoam oil facts and benefits |
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Scientific Name | Limnanthes alba |
Native | It is inherent to Northern California, Vancouver Island, Southern Oregon, and British Columbia. |
Extraction method | Cold-pressed |
Obtained from | Seeds |
Color | Clear, yellow |
Odor | Odorless |
Health Benefits |
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Precautions |
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Other Facts | It is added in massage oils, suntan lotions, hair and scalp products, creams, foundations, face powders, rouges, cuticle repair cream, shaving creams, shampoos, and balms. |
Health Benefits of Meadowfoam oil
The rejuvenating properties of Meadowfoam oil help to maintain skin health by retaining its moisture. It has a high content of antioxidants and Vitamin E that prevents the cells from free radical damage. Some other benefits of Meadowfoam oil are:
Meadowfoam seed oil skin benefits
Meadowfoam seed oil acts as an emollient when applied to your hair or skin, according to a 2017 study
Emollients are substances that create a protective seal over your skin to lock in moisture. Other emollients commonly used in skincare products include
When applied topically, emollients smooth out your skin and help keep it soft and supple. Most commercial moisturizers include emollients in their formula, along with other ingredients that draw water into your skin.
The meadowfoam seed oil has several traits that may make it a good choice to include in your skincare routine.
It contains more than 98 percent long-chain fatty acids that give it one of the highest stabilities of any vegetable oil and long shelf life — without losing its effectiveness.
Plus, meadowfoam oil doesn’t leave a greasy feeling when applied to your skin like some other emollients do.
Meadowfoam seed oil for stretch marks
One 2016 research review found positive results for treating stretch marks with a mixture of shea butter, cocoa butter, olive oil, and meadowfoam seed oil. Although it’s impossible to draw conclusions from this single study, it’s at least a potential area for future research.
A small 2016 study found that a mix of argan oil and other emollients also showed positive results for early treatment of stretch marks. However, there were only 22 participants in the study and the researchers didn’t test meadowfoam seed oil specifically.
Meadowfoam seed oil for sun damage
A 2018 lab study examined two chemicals derived from meadowfoam, called 3-methoxybenzyl isothiocyanate and 3-methoxyphenyl acetonitrile, to assess whether they could protect the skin from UVB rays found in sunlight.
The researchers exposed isolated human skin cells and human skin grown in vitro to UV light, and they found that these two chemicals did play a protective role.
The same researchers are also looking into the photoprotective effects of chemicals in the seed meal created as a by-product of meadowfoam seed oil production.
Meadowfoam seed oil hair benefits
The emollient properties of meadowfoam seed oil give it the potential to keep your hair hydrated by locking in moisture. And keeping your hair hydrated may prevent:
A form of meadowfoam seed oil called dimeadowfoamamidoethylmonium methosulfate is sometimes used in hair conditioners to create a protective seal over your hair.
It’s thought that conditioners containing meadowfoam seed oil may be a good choice for dyed hair since it’s resistant to oxidation and may minimize color stripping compared with other oils.
Meadowfoam seed oil helps to moisturize skin from inside as well as outside. It has a waxy texture which is similar to human sebum. It promotes the protective layer production that retains moisture to the skin by providing various nutrients.
Scrubbing
Meadowfoam oil acts as an ingredient in body scrubs. It is added to homemade body scrub by combining with an abrasive ingredient such as salt, brown sugar, or coffee grounds.
Plump lips
This seed oil makes the lip look fuller. It exfoliates lips and makes them soft, smooth, and moisturized.
Condition hair
This oil is used as an ingredient in conditioners and shampoos. It helps to lock the moisture in and makes the hair look healthy and shiny.
Grow eyelashes
It has nourishing properties that promote growth as well as make them thick. It should be applied to the lashes with the use of a clean mascara brush. Then leave it overnight. It should be repeated to get the best results.
Acne and Blackheads
The fatty acid blend in this oil is non-comedogenic. This means that it will not clog pores to contribute to acne and blackheads. It helps to balance oils in the skin. Use this oil during the day to help balance oil production.
Fades stretch marks
The moisturizing and nourishing properties of Meadowfoam oil helps to fade away stretch marks. It is used as a carrier oil with essential oils of frankincense, lavender, patchouli.
Slows down aging
It has tocopherol and Vitamin E that makes the skin moisturized and hydrated. It makes the skin look young for a long period of time by providing all the nutrients.
Use it in body scrubs
Meadowfoam seed oil is the perfect oil to use as the base ingredient in your homemade body scrubs. Add an abrasive ingredient, like sugar, used coffee grounds, or salt, to the oil and it will exfoliate your skin and moisturize it at the same time. It’s the perfect way to get smooth and soft skin, and it doesn’t leave your skin feeling greasy either.
It is absorbed easily into the skin
Just like jojoba oil, the meadowfoam seed oil is very close in composition to natural sebum, and that means that it’s absorbed very easily into the skin. When you use the oil on your skin, it locks in moisture and helps other ingredients penetrate deep into the skin as well. For that reason, it’s good to use as a carrier oil with your favorite essential oils.
It is great for mature skin
Because of the high levels of antioxidants that it contains, and the ease with which it is absorbed, the meadowfoam seed oil is very popular with older women who use it as a moisturizer. It penetrates deep down onto the skin and the antioxidants that it contains help to fight off the signs of aging, like lines and wrinkles on the skin.
Use it as a lip plumper
Meadowfoam seed oil can also be used to keep lips looking plump and soft. Try using it as an ingredient when you exfoliate your lips and you will find that it soaks well into the skin and holds onto the moisture, which balances out the oils in your lips and keeps your lips looking full and smooth
Reduces the appearance of stretch marks
The remarkable ability to lock moisture in the skin that meadowfoam seed oil has can make it a very good oil to use to help to fade stretch marks. Use it as the carrier oil for essential oils such as lavender, patchouli, or frankincense oil, and it will boost the fading and healing effects of the essential oil and keep the affected area of skin well moisturized.
Conditions hair
Meadowfoam seed oil is good for your hair as well. It’s often used in shampoo and conditioners because it is so good at hydrating hair and the scalp. The effects last a long time too because the oil helps the hair and scalp retain moisture after you have conditioned. It is also said that meadowfoam seed fights dandruff and prevents hair loss.
Thickens eyelashes
In the same way that meadowfoam seed oil conditions hair, it can also condition and thicken eyelashes too. Apply it as you would your mascara and leave it on overnight. It will hydrate your lashes and encourage them to grow, making your lashes look longer and thicker.
Stops other oils oxidizing
One of the biggest claims to fame of meadowfoam seed oil is that it is so stable that you can use it to extend the useful life of other, less stable, oils. Meadowfoam seed oil is one of the most stable carrier oils that you can find and it can stop other oils from going rancid, even when exposed to the air or to heat. It’s that high stability that makes it so popular in aromatherapy because it helps keep the aromas of other oils.
Use it as a massage oil
A little drop of meadowfoam seed oil goes a long way when you use it as a massage oil. Just a drop or two of the Meadowfoam seed oil is all you need to massage a large area of skin and it won’t leave an oily residue either.
Anti-aging moisturizer
Meadowfoam seed oil is a great natural anti-aging moisturizer. It contains tocopherol and Vitamin E, both of which are very good for nourishing and hydrating the skin. It’s also very effective in balancing out the production of sebum, so it can be a good moisturizer to use if your skin tends to get greasy during the course of the day.
Fights oxidative stress
The meadowfoam seed oil contains powerful antioxidants that will fight the damage that can be caused by free radicals. This will help keep skin looking soft and smooth and help stop wrinkles and lines from forming.
BENEFITS FOR HAIR
RETAINS MOISTURE. The unique, high-quality, and long-chain fatty acids deep within the oil are ideal for providing moisture without leaving a greasy feeling. They are also the reason why the oil is not absorbed by the hair but instead forms a protective coating around it, in turn helping your hair retain its moisture.
MAKES HAIR SMOOTH & SILK. Meadowfoam repairs damaged tresses by sticking to hair shafts and reducing frizz while providing a natural shine.
RESISTANT TO OXIDATION. By evading the corrosive actions of oxidation, meadowfoam seed oil will help your hair keep its color for longer. That’s money you can save on hair color treatments!
Exciting Meadowfoam Seed Oil Evidence-Based Benefits
Very little research has been done regarding meadowfoam seed oil and its positive impact on health and wellness. However, the studies have been done have shown promising results.
The initial research on this plant was largely for industrial applications. The research into the potential health benefits mostly comes from the unusual fatty acid profile that this oil has.
This profile includes:
- Eicosenoic acid
- Docosadienoic acid
- Docosenoic acid (erucic acid)
This oil’s use for skin and hair is due to it’s emollient, stability and smoothness. It is able to soothe the skin while providing vital nourishment.
Eicosenoic Acid
This is a type of omega fatty acid. Eicosenoic acid accounts for approximately 60 percent of the acids that are present in meadowfoam seed oil.
It is not secret that sun exposure can be damaging to the skin. The damage is typically associated with the inflammation that the sun’s ultraviolet rays can cause to occur.
The cellular response to ultraviolet rays can be influenced by this type of acid.
It may help to reduce the inflammatory reaction that occurs when ultraviolet rays induce inflammation in the skin.
Ultraviolet light can lead to hyper-pigmentation in some people. Topical use of this type of acid may help to reduce the intensity of hyperpigmentation.
In one study, the acid was applied for three weeks. It was applied five times per week. This was a guinea pig study, but at the end of the three weeks, the UV-induced hyper-pigmentation had reduced. This acid may be beneficial for sensitive and dry skin. A few studies have been conducted regarding these skin issues. One study looked at 40 healthy adults.
Oil containing this acid was applied to the skin over the course of 12 weeks.
At the end of the study, the participants noticed improvements in skin moisture, elasticity, softness, firmness and transepidermal water loss.
Docosadienoic Acid
This type of acid is a combination of different types of polyunsaturated fatty acids. This type of acid may help with different skin conditions, such as psoriasis.
One review of the research looked at how psoriasis may benefit from polyunsaturated fatty acids.
Overall, it determined that these fatty acids appear to benefit psoriasis with all administration forms, including oral and topical.
One study looked at this type of acid and its effects on skin aging. It notes that the research is limited on this particular subject.
However, it says that this specific study did show that polyunsaturated fatty acids may provide potential benefits for skin aging.
Docosenoic Acid
This acid is found in meadowfoam seed oil, and other similar oils. A few studies have looked at the different possible benefits for the skin.
One study looked at how local application of oils that contain this acid could help the skin.
It was shown that they help to reduce transepidermal water loss and they aid in maintaining the skin barrier.
This is important for a number of skin issues, such as atopic dermatitis.
Another study also looked at how this type of acid could help with the skin barrier. It focused on neonates who had compromised barrier function.
The results of the data collection suggest that applying oils that contain this acid topically may work to improve skin barrier function. This might help to ensure greater skin integrity over time.
You can see that the research that has been performed so far is exciting. It shows how this oil can be beneficial for various elements of your skin and hair health.
Scientists are currently working on additional studies that will provide valuable insight about this oil.
The Extensive Nutritional Profile Of Meadowfoam Seed Oil
The seeds that come from meadowfoam contain approximately 20 to 30 percent oil.
It contains three long-chain fatty acids that were previously unknown. It is similar to rapeseed oil which has a high erucic acid level.
In addition to the essential fatty acids, it contains tocopherols in the form of vitamin E. Other nutrients include vitamin C.
Essential Fatty Acids
The essential fatty acids are necessary for cell membrane function and structure. They affect the different properties of the cell membrane, such as flexibility, fluidity, and permeability.
When someone is deficient in this nutrient, it can lead to a scaly dry rash, poor wound healing, and being more vulnerable to infection.
Due to the potential effects on the skin, it is important to ensure that your skin has enough of this nutrient to remain healthy.
Vitamin E
Vitamin E is a crucial vitamin for skin health. It is found in high levels of meadowfoam seed oil. This essential nutrient possesses powerful anti-inflammatory and antioxidant properties.
This ensures that it is able to fight against free radicals and their damaging impact on your skin.
This vitamin has shown great effectiveness in helping to moisturize the skin. It can quickly reduce dryness and prevent future episodes.
The intense hydration this vitamin can provide may help with scarring. This is because skin that is healthy and hydrated is less likely to scar.
Hydration and the antioxidant properties of this vitamin are also crucial for anti-aging. Both of these benefits can help to reduce the risk of wrinkles and lines due to smoothing and plumping the skin.
Vitamin E may help to promote better wound healing. The research is limited and has mostly focused on small wounds.
For example, a very minor cut or a scrape may heal faster and better when using vitamin E.
One study looked at the effect of this vitamin on psoriasis. It determined that using vitamin E topically can help to reduce the symptoms associated with this condition.
It is able to do this without causing any serious side effects according to the study.
Vitamin C
Vitamin C is an important nutrient present in meadowfoam seed oil. This vitamin plays a variety of important roles when it comes to the overall health of the skin.
Under normal conditions, the skin contains high vitamin C concentrations.
This vitamin plays a critical role in supporting multiple skin functions, protecting the skin, and encouraging collagen synthesis.
Some research shows that skin that is photodamaged or aged has lower vitamin C concentrations. This could indicate that supplementing your skin with this vitamin may promote greater skin health and youthfulness.
When someone is deficient in vitamin C, several of the symptoms are associated with the skin.
These include poor wound healing, subcutaneous bleeding and stratum corneum thickening.
Be ensuring sufficient vitamin C levels in the skin, it is better able to heal itself and function in a healthy way.
Like vitamin E, vitamin C also acts as an antioxidant. It has the same job of neutralizing free radicals and removing oxidants from the body.
When the two vitamins are used together, their antioxidant properties are particularly beneficial for decreasing skin-related oxidative damage.
Potential side effects of meadowfoam seed oil
The Cosmetic Ingredient Review Expert Panel concluded that meadowfoam seed oil is safe for use in cosmetics, based on current scientific evidence.
However, any time you start using a new cosmetic product, there’s a chance of developing an allergic reaction. Some common symptoms of a cosmetic allergy include:
- hives
- redness
- tingling
- swelling
- itchiness
- rash
- inflamed skin
- scaly skin
- blisters that ooze
Whenever you start using a new skincare or hair product, it’s a good idea to perform a patch test: Apply the product to a small section of your skin and wait 24 hours to see how it reacts before applying it to sensitive areas like your face or scalp.
How to use meadowfoam seed oil
Meadowfoam seed oil is sold by itself and in blends with other oils. You’ll commonly find it in conditioners, moisturizers, and bath products.
You can apply meadowfoam seed oil to your hair in several ways:
- Apply a conditioner that contains meadowfoam seed oil and follow the instructions on the bottle.
- Apply a small amount of oil directly into your hair whenever it feels dry. Try rubbing about a teaspoon of oil into your palms, then rubbing it through your hair with your fingertips. If your hair is particularly dry or long, you may want to add more oil.
- Let the oil sit on your scalp for a few hours or overnight, then rinse it out.
Meadowfoam seed oil is included in many moisturizers with a mixture of other oils and ingredients. If you’re using it in a moisturizer, you can apply it whenever your skin feels dry.
You can also pour a small amount of meadowfoam seed oil directly into your palms and rub it into any parts of your skin that feel dry, such as your elbows or hands.
Precautions
- Not to be used by people having nut allergies.
- Consult the health practitioner for use.
CULTIVATING AND HARVESTING QUALITY MEADOWFOAM
Meadowfoam thrives in the cool, wet climate of the Pacific Northwest and is adapted to poorly drained soils, as it has a very low tolerance for water stress. The ideal temperature for cultivating this herb ranges from 17 to 26 degrees Celsius. Seeds are sown in late spring and ideal planting conditions place seeds at a depth of 0.6 to 2 cm in soil with a temperature below 12 degrees Celsius and a pH level of 5.5 to 6. For large-scale crop cultivation, rows are planted between 15 and 20 cm apart at a density of about 33 to 40 seeds per hectare. Once harvested, this translates to a production rate of about 110,000 seeds per kg of the crop. Under optimal conditions, Meadowfoam grows to a height of about 25 to 46 cm and due to its shallow fibrous roots, it can be easily transplanted at any stage of growth.
While Meadowfoam flowers possess both male and female reproductive organs, these do not mature in sync with one another and so this plant is not self-pollinating. Rather, when flowering, Meadowfoam requires insect pollinators for fertilization. In good weather conditions, Meadowfoam requires at least 5 bee colonies per hectare of the crop for effective pollination. Weather conditions are important, as they can limit pollinator activity and negatively impact fertilization if they are unfavorable. Inefficient fertilization in turn can have a significant negative impact on crop yields. Another factor that can negatively impact eventual crop yield is competition from other species; Meadowfoam is highly vulnerable to weeds, particularly while in the early stages of growth. Taken together, these circumstances make successful large-scale cultivation of Meadowfoam a complex process requiring careful planning and maintenance for the plants to reach maturity.
Harvest takes place when 90% of the plant’s seed pods are mature; this is indicated by the stems turning a greenish-yellow color. Moisture content in mature seeds should have reached about 42% by the time they are ready for harvest. Crops are machine cut and swathed into windrows to dry naturally. The integrity of the crop is maintained by windrowing early in the morning when dew is present; this helps to prevent unwanted shattering, which is when ripe pods spontaneously drop their seeds. Once cut, Meadowfoam is left to dry for 7 to 10 days to reach a target moisture content of 12-16%. Plants will be brittle by the time the target moisture content is achieved. Lower moisture content facilitates more efficient threshing when the crops are processed for oil production. This plant stores very well once harvested, provided temperature and humidity levels are kept in a low range
EXTRACTING AND REFINING MEADOWFOAM SEED OIL
Each Meadowfoam flower contains five seeds, each of which contains about 20 to 30% oil. Once seeds have been cleaned and their shells removed, oil is extracted from the kernels through a process of cold expression, in which they are crushed under a high-powered mechanical press. Prior to pressing, seeds are broken up into meals by grinding, flaking, or rolling to facilitate the process.
Depending on the design of the press, exerted pressure can reach as high as 30,000 pounds per square inch and about 60-65% of a seed’s oil can be extracted. Oil yield can be increased up to about 90% with seed conditioning pre-treatments, however, this may entail altering some of the oil’s chemical properties with the addition of heat and moisture. Cold pressing is the preferred method for extracting oil from nuts and seeds, as it is known to produce the purest oil. After pressing, the residual material – referred to as the ‘cake’ – may be exposed to a volatile solvent to dissolve the remaining oil (about 5 to 15%). The oil can then be recovered from the solution by evaporating the solvent and the solvent can be recovered for reuse.
Once expressed, the Meadowfoam seed oil is refined for optimal use in its various applications. Typically, it is neutralized, lightened, and deodorized. Leftover Meadowfoam seed meal may be treated to produce compounds that may be added to the oil for industry-specific benefits. For cosmetic purposes, the secondary metabolite glucolimnanthin (GLN) can be enzymatically converted into 3-methoxybenzyl isothiocyanate (MBTC) and 3-methoxyphenyl acetonitrile (MPACN). These compounds may then be added to the oil to endow it with enhanced properties for skincare.
Leftover seed meal that is not repurposed for refining the oil can be used in feed for livestock (though it may require additional processing to be safe for certain species). It can also be used in agriculture as green manure and to help control weeds, as GLN is known to have herbicidal effects.
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