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Pressure-induced alopecia, also known as traction alopecia, is a type of hair loss that occurs due to repeated pulling and tension on the hair follicles. This can be caused by various factors, including tight hairstyles such as braids, cornrows, and ponytails, as well as the use of hair extensions, tight headwear, and even sleeping in a certain position that puts pressure on the hair.
There are two main types of pressure-induced alopecia: acute and chronic. Acute pressure-induced alopecia occurs when hair is pulled tight for a short period of time, such as a few hours. This type of alopecia usually results in temporary hair loss and the hair will grow back once the tension is relieved. Chronic pressure-induced alopecia, on the other hand, occurs when hair is pulled tight for a longer period of time, such as weeks, months, or even years. This type of alopecia can result in permanent hair loss and scarring of the hair follicles, making it difficult for the hair to grow back.
Both types of pressure-induced alopecia are more common in people with curly or kinky hair, as these hair types are more susceptible to damage and breakage. However, anyone can develop pressure-induced alopecia, regardless of hair type.
Causes
The main causes of pressure-induced alopecia can be divided into three categories: mechanical, chemical, and physical.
- Mechanical causes: One of the most common causes of pressure-induced alopecia is mechanical stress on the hair follicles, which occurs due to tight hairstyles. This can cause the hair follicles to become inflamed and eventually, lead to hair loss. The hair loss can occur in areas where the hair is constantly pulled, such as the temples, the nape of the neck, and the edges of the hairline.
- Chemical causes: Another cause of pressure-induced alopecia is chemical damage to the hair follicles. This can occur due to the use of harsh hair products, such as relaxers, dyes, and perms, which can weaken the hair and make it more susceptible to breakage. Additionally, these chemicals can also irritate the scalp and cause inflammation, leading to hair loss.
- Physical causes: Physical causes of pressure-induced alopecia include conditions such as trichotillomania, which is a disorder characterized by the repetitive pulling of one’s own hair. This can cause damage to the hair follicles and lead to hair loss. Other physical causes include scalp conditions, such as psoriasis and seborrheic dermatitis, which can cause inflammation and hair loss.
- Tight hairstyles: Tight hairstyles that pull on the hair follicles can cause repetitive tension on the hair roots, leading to hair loss. These hairstyles can also damage the hair shafts and the scalp, leading to inflammation and scarring, which can further contribute to hair loss.
- Wearing wigs and hair extensions: Wearing wigs and hair extensions that are tight and heavy can also put a lot of pressure on the hair roots, leading to hair loss. This is especially true if the wig or hair extension is worn for extended periods of time, as this can cause repetitive tension on the hair roots.
- Chemical treatments: Certain chemical treatments, such as relaxers and perms, can weaken the hair shafts and make them more susceptible to breakage. This can lead to hair loss, especially if the hair is styled in tight hairstyles that put pressure on the hair roots.
- Scalp conditions: Certain scalp conditions, such as psoriasis and seborrheic dermatitis, can cause inflammation and itching on the scalp. This can lead to excessive scratching and picking, which can further damage the hair roots and cause hair loss.
- Medical conditions: Certain medical conditions, such as lupus, thyroid problems, and anemia, can cause hair loss. These conditions can affect the hair follicles and lead to hair loss, especially if the hair is styled in tight hairstyles that put pressure on the hair roots.
- Hormonal changes: Hormonal changes, such as those that occur during pregnancy, menopause, and puberty, can cause hair loss. These hormonal changes can affect the hair follicles and lead to hair loss, especially if the hair is styled in tight hairstyles that put pressure on the hair roots.
- Genetics: Genetics can also play a role in pressure-induced alopecia. Some individuals may be more susceptible to hair loss due to their genetic makeup, and they may be more likely to develop hair loss if they wear tight hairstyles that put pressure on the hair roots.
It is important to note that pressure-induced alopecia is a progressive condition and can lead to permanent hair loss if not treated in its early stages. The first sign of this condition is usually hair breakage or thinning along the hairline. If left untreated, the hair loss can progress and eventually lead to complete baldness in the affected area.
Symptoms
The following is a list of symptoms that can indicate the presence of pressure-induced alopecia:
- Thinning of hair at the front, sides, and temples of the head: This is the most common symptom of pressure-induced alopecia and is often the first sign that hair loss is occurring. The hair may become progressively thinner in these areas, eventually leading to bald patches.
- Scalp tenderness: Tight hairstyles can cause discomfort and pain to the scalp, particularly in the areas affected by hair loss. This can result in sensitivity, itching, and tenderness in these areas.
- Scalp inflammation: The pulling and tension on the hair roots can cause damage to the scalp, leading to inflammation and redness. In severe cases, this can result in the formation of pimple-like bumps and skin irritation.
- Scarring: In severe cases of pressure-induced alopecia, the pulling and tension on the hair roots can cause damage to the scalp, leading to scarring. This can result in permanent hair loss and make it difficult for hair to regrow in these areas.
- Breakage of hair: The continuous pulling and tension on the hair can cause it to break, resulting in short, fragmented hair. This can lead to further hair loss and make it difficult for hair to regrow.
- Slow hair growth: The damage caused by pressure-induced alopecia can affect the hair follicles, leading to slow hair growth or complete cessation of hair growth.
- Hair loss in areas of tight hairstyles: Pressure-induced alopecia is most commonly seen in areas where tight hairstyles are worn, such as the front, sides, and temples of the head. Hair loss in these areas is a clear indication of the presence of this condition.
It is important to note that pressure-induced alopecia is a gradual process and symptoms may take several months or even years to become apparent. Early detection and treatment of this condition are crucial to prevent further hair loss and promote regrowth.
Diagnosis
To diagnose pressure-induced alopecia, a doctor may perform a physical examination, take a medical history, and order certain lab tests. The following is a list of the main diagnostic and lab tests used to diagnose pressure-induced alopecia:
- Physical examination: A physical examination is the first step in diagnosing pressure-induced alopecia. During this examination, the doctor will examine the scalp and hair for any signs of hair loss or damage. They may also ask about the individual’s hair care habits, including the types of hairstyles they wear and the products they use.
- Trichoscopy: Trichoscopy is a diagnostic tool used to examine the scalp and hair using a dermatoscopy. This tool magnifies the hair and scalp, allowing the doctor to see any hair damage or hair loss more clearly.
- Medical history: A medical history is an important part of the diagnostic process for pressure-induced alopecia. The doctor will ask about the individual’s past medical history, including any previous hair loss, illnesses, or treatments. They may also ask about the individual’s hair care habits and any medications they are taking.
- Blood tests: Blood tests can help determine if there is an underlying medical condition that is contributing to the hair loss. These tests can measure hormone levels, iron levels, and other markers that can affect hair growth.
- Scalp biopsy: In some cases, a scalp biopsy may be necessary to diagnose pressure-induced alopecia. A scalp biopsy involves removing a small piece of scalp tissue for examination under a microscope. This can help determine if there is an underlying medical condition affecting the hair, such as a fungal infection or autoimmune disorder.
In addition to these diagnostic tests, a doctor may also order certain lab tests to help diagnose pressure-induced alopecia. These tests may include:
- Hair pull test: A hair pull test involves gently pulling a small number of hairs from the scalp to assess the degree of hair loss. If the hair is easily pulled out, this can indicate hair damage and hair loss due to traction.
- Hair analysis: Hair analysis involves examining a sample of hair under a microscope to assess the hair shaft and root. This can help determine if the hair loss is due to traction or if there is an underlying medical condition affecting the hair.
- Scalp cultures: Scalp cultures can help determine if there is a fungal or bacterial infection affecting the hair and scalp. This test involves taking a sample of scalp tissue and growing it in a laboratory to identify any potential pathogens.
- Microscopic examination of hair: A microscopic examination of hair can help determine if the hair loss is due to traction or if there is an underlying medical condition affecting the hair. This test involves examining a sample of hair under a microscope to assess the hair shaft and root.
- Trichogram: A trichogram is a test that involves counting the number of hairs in a specific area of the scalp. This can help determine if there is excessive hair loss and if the hair loss is due to traction or an underlying medical condition.
Treatment
Non Pharmacological
The good news is that, in many cases, pressure-induced alopecia is treatable and preventable. Here is a list of the main treatments for pressure-induced alopecia:
- Avoiding tight hairstyles: The most effective way to prevent further hair loss and promote hair growth is to avoid tight hairstyles that put constant pressure on the hair roots. Instead, opt for looser hairstyles that do not pull on the hair or cause tension.
- Hair restoration surgery: In severe cases of pressure-induced alopecia, hair restoration surgery may be an option. This type of surgery involves the transplantation of hair follicles from one part of the scalp to another. Hair restoration surgery is usually performed under local anesthesia and takes several hours to complete.
- Scalp massage: Regular scalp massage can help to improve blood flow to the scalp and promote hair growth. Scalp massage can be performed using the fingers or a special scalp massage tool.
- Nutritional supplements: Taking vitamins and minerals that are important for hair health, such as biotin and iron, can help to promote hair growth. Eating a balanced diet that includes plenty of fruits, vegetables, and lean protein can also help to support hair health.
- Laser therapy: Low-level laser therapy (LLLT) is a non-invasive treatment that uses low-level laser light to stimulate hair growth. LLLT has been shown to be effective in promoting hair growth in people with various types of hair loss, including pressure-induced alopecia.
- Scalp microneedling: Scalp microneedling is a procedure that involves making tiny punctures in the scalp to stimulate blood flow and promote hair growth. This procedure is usually performed in a dermatologist’s office and takes about an hour to complete.
- Stem cell therapy: Stem cell therapy is a new and rapidly developing field of medicine that holds promise for the treatment of hair loss. In stem cell therapy, stem cells are taken from the patient’s own body and then injected into the scalp to promote hair growth. This type of therapy is still in the early stages of development and more research is needed to determine its effectiveness.
Medication
Here is a list of drugs commonly used to treat pressure-induced alopecia:
- Minoxidil: Minoxidil is a topical solution that is applied directly to the scalp. It is thought to improve blood flow to the hair follicles, which can help to revitalize hair growth. Minoxidil has been shown to be effective in treating hair loss caused by pressure-induced alopecia, as well as other types of hair loss.
- Finasteride: Finasteride is a prescription medication that is taken orally. It works by blocking the production of dihydrotestosterone (DHT), which is a hormone that is thought to play a role in hair loss. Finasteride has been shown to be effective in treating hair loss caused by pressure-induced alopecia, as well as other types of hair loss.
- Corticosteroids: Corticosteroids are a type of medication that can be used to reduce inflammation and swelling. They can be applied topically to the scalp or taken orally. Corticosteroids have been shown to be effective in treating hair loss caused by pressure-induced alopecia, as well as other types of hair loss.
- Platelet-rich plasma (PRP) therapy: PRP therapy is a non-surgical treatment that involves taking a sample of the patient’s blood, processing it to concentrate the platelets, and then injecting the resulting solution into the scalp. The platelets contain growth factors that are thought to stimulate hair growth. PRP therapy has been shown to be effective in treating hair loss caused by pressure-induced alopecia, as well as other types of hair loss.
- Low-level laser therapy (LLLT): LLLT is a non-invasive treatment that involves exposing the scalp to low-level laser light. The laser light is thought to improve blood flow to the hair follicles and stimulate hair growth. LLLT has been shown to be effective in treating hair loss caused by pressure-induced alopecia, as well as other types of hair loss.
It is important to note that these treatments may not be effective for everyone, and the results can vary from person to person. In addition, some treatments may have side effects, so it is important to discuss the potential risks and benefits with a healthcare provider before starting any treatment.
Minoxidil: Minoxidil is a topical solution that is applied directly to the scalp. It is thought to improve blood flow to the hair follicles, which can help to revitalize hair growth. Minoxidil has been shown to be effective in treating hair loss caused by pressure-induced alopecia, as well as other types of hair loss. It is available without a prescription and can be found in various over-the-counter products.