Sugarcane – Nutritional Value, Health Benefits

Sugarcane plant grows in tropical and warm climates. Belonging to the family Poaceae, this plant grows upto 2 to 6 meters (6 to 20 feet) tall. Stems are green, purple, or pinkish of 5 m high. The plant bears green and elongated leaves of 12 to 24 inches long and 2 inches wide. It bears bisexual flowers. Other common names for sugar cane are Sugar Cane ‘Badila’, Saccharum, and Purple Sugar Cane.

 

Sugarcane Quick Facts
Name: Sugarcane
Scientific Name: Saccharum officinarum
Origin Sugarcane is originated in Southeast Asia and is also cultivated in tropical as well as subtropical countries worldwide for producing sugar.
Flesh colors White
Taste Sweet
Health benefits Prevent decaying of the tooth, Relieves sore throat and flu, Cure for jaundice, Antioxidant activity, Strengthen the immune system

It was first grown in Asia and after the year 700 people started to plant it in Africa and Southern Europe and later it spread to Australia and America. It is also cultivated in Tamil Nadu. Brazil is the biggest producer in South America. The stalks of sugarcane grow from 2 to 6 meters tall. The stalks contain sugar which is used to sweeten drinks and foods. The remaining stalk after the sugar has been extracted is burned to generate heat and electricity. It is also used to make cardboard, paper, and cutlery. The crop needs high rainfall and high temperature. Alluvial soil or black soil is preferred for this crop. The plant requires high content of water. Compost manure and chemical fertilizers are used as the crop absorbs nutrient matter from the soil.

Facts of Sugar cane

Name Sugarcane
Scientific Name Saccharum officinarum
Native Sugarcane is originated in Southeast Asia and is also cultivated in tropical as well as subtropical countries worldwide for producing sugar.
Common/English Name Sugar Cane ‘Badila’, Saccharum, Purple Sugar Cane, Sugarcane
Name in Other Languages Arabic: Qassab es sukkar (Qasab al sukkar)
Bengali: Aankha, Uuka, Ukha
Chinese:  Guo zhe, Gan zhe,  Hong gan zhe,  Xiùguì gānzhè (秀 貴甘蔗)
Danish: sukkerrã¸r
Dutch: Suikerriet
English: Noble cane, Sugar cane, Cultivated sugarcane
Finnish: Sokeriruoko
French: Canne à sucre
German: Zuckerrohr
Hebrew: Kaneh
Hindi: Gannaa, Iikh, Ganna,  Sakhara, Ukh
Italian: Canna mele, Canna da zucchero
Japanese: Satou kibi, Satou kibi
khmer: ‘âmpã«u
Korean:  Sa t’ang su su
Laotian: ‘o:yz.
Malay: Tebu telur, Tebu, Tebu
Malayalam:  Karimbu, Karimpu
Marathi: Usa
Nepalese: Ganna, Ukhu, Sahacar
Norwegian: sukkerrã¸r
Portuguese: Cana de aã§Ãºcar, Canna de assucar, Cana do aã§Ãºcar
Punjabi: Gacnaa;
Russian:  Sakharnyi trostnik kul’turnyi,  Trostnik sakharnyi, Sakharnyi trostnik lekarstvennyi
Sanskrit: Ikshava
Spanish: caã±a de azãºcar, caã±a dulce, caã±a de Castilla, caã±amiel, caã±a sacarina, caã±a melar, caã±aduz, caã±a comãºn
Sundanese: Tiwu
Swedish: sockerrã¶r
Tagalog: Tubo
Tamil:  Kaarumbu
Thai: Oi, Oi daeng (อ้อยแดง ,Ton oi
Urdu: Gannaa.
Vietnamese: Mía, Cây mã­a
Plant Growth Habit 2 to 6 meters (6 to 20 feet) tall
Stem Green, purple, pinkish, 5 m (16 ft) height
Leaf Elongated, green, Length: 12 to 24 in (30 to 60 cm), Width: 2.0 in (5 cm)
Flower Bisexual

Sugar Cane Scientific Classification

Scientific Name: Saccharum officinarum

Rank Scientific Name & (Common Name)
Kingdom Plantae (Plants)
Subkingdom Tracheobionta (Vascular plants)
Superdivision Spermatophyta (Seed plants)
Division Magnoliophyta (Flowering plants)
Class Liliopsida (Monocotyledons)
Subclass Liliopsida (Monocotyledons)
Commelinidae
Order Cyperales
Family Poaceae/Gramineae (Grass family)
Genus Saccharum L. (Sugarcane)
Species Saccharum officinarum L. (Sugarcane)
Synonyms
  • Arundo saccharifera Garsault
  • Saccharifera officinalis Stokes
  • Saccharum atrorubens Cuzent & Pancher ex Drake
  • Saccharum fragile Cuzent & Pancher ex Drake
  • Saccharum glabrum Cuzent & Pancher ex Drake
  • Saccharum hybridum R.M.Grey [Invalid]
  • Saccharum infirmum Steud. [Invalid]
  • Saccharum luzonicum Cuzent & Pancher ex Drake
  • Saccharum monandrum Rottb.
  • Saccharum obscurum Cuzent & Pancher ex Drake
  • Saccharum occidentale Sw.
  • Saccharum officinale Salisb.
  • Saccharum officinarum var. atrorubens Cuzent & Pancher ex Drake
  • Saccharum officinarum var. brevipedicellatum Hack.
  • Saccharum officinarum var. fragile Cuzent & Pancher ex Drake
  • Saccharum officinarum var. giganteum Kunth
  • Saccharum officinarum var. glabrum Cuzent & Pancher ex Drake
  • Saccharum officinarum var. jamaicense Sickenb.
  • Saccharum officinarum var. litteratum Hassk.
  • Saccharum officinarum var. litteratum Hack.
  • Saccharum officinarum var. litteratum-breve Hassk.
  • Saccharum officinarum var. luridum Hassk.
  • Saccharum officinarum var. luteum-durum Hassk.
  • Saccharum officinarum var. luzonicum Cuzent & Pancher ex Drake
  • Saccharum officinarum var. obscurum Cuzent & Pancher ex Drake
  • Saccharum officinarum var. officinarum
  • Saccharum officinarum var. otaheitense Roem. & Schult.
  • Saccharum officinarum var. purpureum Kunth
  • Saccharum officinarum var. rubicundum Cuzent & Pancher ex Drake
  • Saccharum officinarum var. rubrum-altum Hassk.
  • Saccharum officinarum var. rubrum-humile Hassk.
  • Saccharum officinarum var. tahitense Kunth
  • Saccharum officinarum var. violaceum Pers.
  • Saccharum rubicundum Cuzent & Pancher ex Drake
  • Saccharum spontaneum subsp. luzonicum Hack.
  • Saccharum violaceum Tussac

From ancient times, sugarcane is used for chewing to extract sweet juice. In New Guinea, it was cultivated about 8000 years ago. In India, the juice was extracted by boiling more than 2000 years ago. Sugarcane and its hybrids are developed for producing sugar, ethanol, and other industrial uses in subtropical and tropical regions around the world. The byproducts and stems of the sugar industry are used to feed livestock.

History

Sugarcane is native to tropical South and Southeast Asia. The production of crystalline sugar started in Northern India but still, the exact date of production of sugar cane is unclear. The earliest evidence shows the production of sugar from ancient Sanskrit and Pali texts. In 8th century, traders of Arab and Muslims introduced sugar from South Asia to other parts of the Abbasid Caliphate in Mesopotamia, the Mediterranean, Andalusia, Egypt, and North Africa.

Firstly Christopher Columbus brought sugarcane to the Caribbean during his second voyage to America; firstly to the island of Hispaniola. Sugar was shipped from the Caribbean to New England or Europe to make rum. Profits from the sale of sugar were used to buy manufactured goods which were then shipped to West Africa where they were haggled for slaves. Then slaves were brought back to the Caribbean to be sold to planters of sugar. Profits earned from the sale of slaves were used to purchase more sugar which was consigned to Europe.

In 1823, the plantation of sugar occurred in the British colony of Antigua. In the 17th through 19th centuries, boiling houses converted juice of sugarcane into raw sugar. In Western colonies, these houses adhered to sugar plantations. In the late 19th century, the plantation of sugar started on the island of Reunion.

Slaves were rescued in British Empire after 1833 and many would not work on sugarcane plantations when they had a choice. Therefore British owners of sugarcane plantations required new workers and found cheap labor in Portugal, China, and India. The plantation of sugar thrives in Natal, Fiji, Sri Lanka, Burma, British Guiana, Malaysia, Jamaica, Martinique, Trinidad, Guadeloupe, French Guiana, St. Lucia, St. Kitts, St. Vincent, Suriname, St. Croix, Mauritius, and Nevis. It is a vital part of the economy of Belize, Guyana, Haiti, and Barbados along with Guadeloupe, Dominican Republic, and Jamaica.

Plant

Sugarcane is a perennial plant that is found in clumps that consists of various strong unbranched stems. A structure of rhizomes forms under the soil that sends up secondary shoots near the parent plant. Stems vary from green, purple, or pinkish reaching upto the height of 5 m (16 ft). It is jointed and nodes are present at the base of alternate leaves. Internodes possess fibrous white pith deeply involved in sugary sap. Leaves are green, linear, and elongated with thick midribs as well as saw-toothed edges and grow up to 12 to 24 inches (30 to 60 cm) long and 2 inches (5 cm) wide. An inflorescence is a panicle measuring 24 inches (60 cm) long, which a pinkish plume is being broad at the base and tapering towards at top. Spikelets are 3 mm long, concealed in tufts of silky, long hair, and borne on side branches. The dry fruits contain a single seed. The sugarcane is harvested before the flowering starts because the flowering process causes a reduction in sugar content.

Health Benefits of Sugarcane

Sugarcane is loaded with antioxidants that help to counteract infections and enhance immunity. It has a high content of calcium, magnesium, iron, and other electrolytes which is great for dehydration. It is a cure for the common cold as well as other infections and also counteracts fever as it enhances the level of the body’s protein. An intake of raw sugarcane juice provides various health benefits and is also packed with vital nutrients which are essential for the body. Sugarcane is a base ingredient for molasses, jaggery, rum, ethanol, and biofuel. Sugarcane contains high content of Vitamin B2, Vitamin B1, Vitamin C, Vitamin B6, and inorganic salts such as iron, phosphorus, calcium, and organic acids such as fumaric acid, succinic acid, citric acid, and malic acid.

  1. Prevent decaying of tooth

Sugar cane and the juice extracted from it help to prevent tooth decay effectively. It has a high content of minerals so sugarcane juice helps in the prevention of tooth decay and also limits the issue of bad breath. After meals, consume a piece of fragrant sugar cane as a dessert to promote breath and also avoid tooth decay.

  1. Relieves sore throat and flu

An intake of one glass of sugar cane regularly prevents the body from illnesses such as colds, sore throats, and flu. The people with these problems might be helpful with sugarcane. It also helps to moisturize the body and assists to treat diabetes, kidney stones, flu, jaundice, cancer, and sore throat.

  1. Cure for jaundice

Juice of sugar cane helps to treat jaundice. Drink two glasses of sugar cane juice with salt and lemon regularly to speed up the recovery process. It provides high energy that helps to stay energetic the whole day. Add sugar cane juice or sugarcane to the diet to get naturally healthy and beautiful skin.

  1. Antioxidant activity

Sugarcane juice has a high content of phenolic compounds and flavonoids which acts as anticancer, anti-inflammatory, anti-allergic, and anti-viral substances. Drink a glass of sugar cane juice when exposed to the sun and feel tired. This lowers the heat of the body immediately and re-energizes the body. Though sugarcane juice is loaded with various health benefits, we have to make sure to drink it from a clean source.

  1. Strengthen immune system

Sugar cane has a high content of chromium, calcium, copper, cobalt, manganese, magnesium, potassium, phosphorus, and zinc. It has a diverse amount of vitamins such as Vitamin C, Vitamin A, Vitamin B2, Vitamin B1, Vitamin B5, Vitamin B3, and Vitamin B6 and other natural nutrients such as antioxidants, chlorophyll, fiber, protein, and other unsaturated compounds that are great to maintain overall health. It counteracts against cancer and stabilizes levels of blood sugar in patients having diabetes, lower convulsions, fever, rejuvenate the stomach, purifies kidney, heart, kidneys, brain, eyes, and sex organs while lowering bad cholesterol as well as triglycerides in the body, and also provide relief from various diseases.

  1. Moisturize body and skin health

Sugarcane is great for summers when the throat becomes dry due to over sweating and high body heat. Intake a glass of sugar cane juice to make the body hydrated. Moreover, it is also a common benefit of juice extracted from sugar cane. The regular consumption of sugarcane juice clears skin inflammation as well as inflammations and also improves skin appearance and also lowers the signs of aging such as discoloration, blemishes, wrinkles, and scars.

  1. Treat acne

Sugarcane has alpha hydroxyl acid which provides various skin benefits to maintain healthy and beautiful skin. It is used to prevent acne, lower inflammation due to acne, moisturize skin, and also prevent aging. Apply sugar cane juice on the skin as a face mask of exfoliating creams and apply it to the face for smooth and radiant skin naturally at a low cost. Apply the clean sugar cane juice to the upper and lower eyelids with clean gauze to lower swollen eyes, eye inflammation, and red-eye. For prevention of wrinkles, mix two teaspoons of sugar cane juice with turmeric powder and apply this mixture to the skin several times a month or 10 minutes for one and rinse off with clean water.

  1. Cancer prevention

Being an alkaline food, sugar cane juice contains high content of minerals such as magnesium, calcium, iron, and potassium. The cancers could not develop in alkaline environments. The results obtained from the study show that this drink helps to prevent cancer such as breast cancer and prostate cancer.

  1. Helpful during pregnancy

Sugarcane juice helps to lower swelling and vomiting during pregnancy in many women. Mix the fresh sugar cane juice and ginger and consume it once a day for vomiting during pregnancy. Drink sugar cane juice instead of water for the women who experience mild swelling in a few months of pregnancy. It effectively lowers the symptoms of pregnancy and also assists future moms to feel much better. It promotes metabolism, improves digestion, lowers symptoms of morning sickness, and also provides energy throughout the day. It also eradicates symptoms of constipation.

  1. Cure diabetes

Sugarcane juice has a low glycemic index which is based on sugar types found in the juice and is more beneficial than soda or average fizzy drink. Sugars are absorbed slowly and processed by the body, preventing the sugar rush that many people relate to high glycemic beverages. People who do not have type 2 diabetes could help to regulate the level of blood pressure when consuming moderate amounts of sugarcane juice.

Types of Sugarcane

The sugar cane family is comprised of more than 30 sugar cane types. Sugar cane is actually an evergreen grass that multiplies in warm, damp places just like Brazil and India. The sugar produced from sugar cane is utilized in syrups, juices, as well as molasses, however, the remaining portion of the plant may also be used in the manufacture of eco-friendly paper items. Although it is hard to search through all the types as well as hybrids of sugar cane, sugar cane could be typically split into three groups according to their functions as well as qualities.

The genus Saccharum has got five essential varieties viz.,

  1. Saccharum Officinarum,
  2. S.Sinense
  3. S.barberi
  4. S.robustum
  5. S.spontanuem.

1. Saccharum Officinarum

Saccharum OfficinarumSaccharum Officinarum is a member of the grass family (Poaceae) and is also broadly grown, offering around 70% of the world’s sugar. Sugar cane produces the greatest variety of calories per unit area of cultivation of the plant. The term ‘sugar’ is believed to originate from the ancient Sanskrit ‘sharara. Sugar cane most likely originated from New Guinea and was taken to the Americas by the explorer Christopher Columbus on his second expedition there in 1493. Sugar cane has become cultivated in more than 70 countries, mostly within the tropics, but also in certain sub-tropical areas. India and Brazil develop about 50 % of the world’s cane sugar.

These are actually the varieties generally referred to whenever we talk about sugarcane. This really is one of the unique grown varieties, even though none of the original officinarums is industrially developed at this time. Numerous officinarum types were under farming ahead of the creation of hybrid types. It really is abundant with sucrose. Its stalks are energetic and also long with lower fiber content. The Dutch scientists called them “noble canes”. It’s got 2n=80 chromosomes. Currently, they are cultivated for gnawing objectives. They are thicker as well as juicy canes great for chewing purposes also.  This variety consists of the tropical canes native to New Guinea. These types of canes include higher sugar content, lower fiber, and produce higher tonnage. These are typically resistant against smut but they are vulnerable to red rot as well as mosaic illnesses. The cultivation of the species is restricted to exotic areas. However, in the past few years, these canes have already been succeeded by hybridization among Officinarum, spontaneum, and also other varieties in subtropical areas.

2. Saccharum sinense

Saccharum sinenseSaccharum sinense is a member of the Saccharum (Sugarcane) family. Its botanical title is Saccharum sinense. Saccharum sinense develops like an evergreen and is also grass. As being an evergreen plant, it has a tendency to grow best over a number of years (approximately 3 years and greater). Usually grows with a grass habit. Tougher as compared to sugar cane and much more modified to poor soils and dry situations; also leafier, with thin hard canes. Might be grown for fodder in the same manner as Napier grass (Pennisetum purpureum Schumach.), yet feed value, as well as yields, are reduced. Cut for fodder at intervals of 3 to 4 months.

Saccharum sinense is usually thought to be a half-robust plant, therefore make sure to safeguard this plant from frosts as well as lower temperature ranges. This is known as “Chinese Cane” since its location of origin is central and also Southeast China. It really is slimly stalked with long internodes and long and narrow leaves.  They are lower as well as in sucrose and purity, loaded with fiber and also starch. The chromosome number is 2n=111 to 120. “Uba” is among the significant types under these varieties that were in cultivation in a number of nations. At the moment the species is recognized as inappropriate for industrial farming.

This variety of grown sugarcane is native to north-eastern India. This variety is characterized by lengthy as well as slim stalks, wide leaves, lower to moderate sucrose content as well as earlier maturation. This variety consists of ‘Pansahi’, ‘Nargori’ and ‘Mungo’ categories of sugarcane. Internodes of these canes are lengthy and much more or even less zigzag and nodes are notable.

 3. Saccharum Barberi

Saccharum Barberi is really an evergreen plant having a short strong rhizome. The numerous vertical canes employ an optimum diameter of 2.5 cm (1 in) along with the leaf blades an optimum width of 5 centimeters (2.0 in). The flower is actually a huge panicle along with lengthy silky hairs about the stalk that soon break off. The spikelet is usually in pairs, one with a shorter stalk and the other without. The canes have got an average sugar along with higher fiber content. Saccharum Barberi originated from northern India and it has been exported to many other regions of the world. At one time it absolutely was the main variety grown in North America. It requires an increasing temperature of 20 °C (68 °F) to 32 °C (90 °F) and 1,200 to 1,500 millimeters (47 to 59 in) of rain.

This variety derives its title from the scientist Dr.C.A.Barber who explained these types of original canes of subtropical India. This is called the “Indian species”. It’s got chromosome numbers 2n=81 to 124. They were under large-scale farming within subtropical India for the production of gur and Khandsari sugar. They are more durable as well as disease-proof and also have greater sugar as well as fiber contents. They’re thin stalked. The clones of the varieties are extremely resistant to low and high-temperature ranges, problem soils, as well as water, logged conditions. However, due to their inadequate yields, they aren’t under industrial farming at the moment.

This variety can also be native to north-eastern India.   It is characterized by short mid-thin stalks, small leaves, reduced to medium sucrose content, and earlier maturation. These varieties consist of ‘Sarethe’ as well as ‘Sunnabile’ categories of sugarcane. Both the previously discussed species, native to north-eastern India were in farming for a lot of centuries yet nowadays canes of those species have already been substituted with complicated hybrid clones. Along with the previously mentioned three cultivated species, there are two wild varieties S. spontaneum and S. robustum.

4. Saccharum robustum

These varieties were discovered in New Guinea Islands. The stalks are lengthy, thicker as well as energetic growing.  It is abundant in fiber as well as inadequate in sugar. The chromosome number is 2n=60 and 80. This can be an outrageous variety and not ideal for agricultural manufacturing.

5. Saccharum spontaneum

This really is referred to as “wild cane”. Its forms have different amounts of chromosomes (2n=40 to 128). A significant variation is seen in the morphology of the species. Generally, the cane is extremely thin and short, the leaves are slim and tough. The plant is extremely strong and resistant to most illnesses. The species just isn’t helpful for sugar manufacturing. The sugar content is surprisingly low. This variety is wonderful for evolving hybrid types especially to get the disease and stress-proof types.

Instructions

1. Make use of the razor-sharp knife to chop the raw sugar cane stalks to the wanted length. The length would depend on the recipe you’re preparing.

2. Firmly fasten the plastic bags around the ends of the stalks together with the rubber bands. Squeeze out any excess air.

3. Keep the sugar cane within the vegetable crisper within the refrigerator or even the lowest shelf for approximately a couple of weeks.

Avoid:

Avoid product which is soft or even has got spots of mold around the bark. Mold on the ends could be cut-off.

References

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