Cervical disc protrusion between C4 and C5 refers to a condition in which the inner, soft core (nucleus pulposus) of the disc located between the fourth (C4) and fifth (C5) cervical vertebrae bulges outward through its outer ring (annulus fibrosus). This bulging can press on nearby nerve roots or the spinal cord itself, causing pain, numbness, or weakness in the neck, shoulder, arm, or hand. Although “protrusion” implies the disc material remains contained within the outer layer, it still may irritate neural structures and lead to significant discomfort or functional problems Deuk SpineVerywell Health.
Anatomy of the C4–C5 Intervertebral Disc
Structure & Location
The intervertebral disc between C4 and C5 is a fibrocartilaginous pad situated directly between the C4 and C5 vertebral bodies in the neck. It consists of two main parts:
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Annulus fibrosus: A tough, outer ring of collagen fibers that attaches firmly to the adjacent vertebral endplates.
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Nucleus pulposus: A gelatinous, shock-absorbing core that allows the disc to cushion loads and permit movement Kenhub.
Origin & “Insertion”
Unlike muscles, discs do not originate or insert on bones; instead, they are firmly wedged between vertebral bodies. The annulus fibrosus fibers anchor into the bony endplates of C4 above and C5 below, securing the disc in place while permitting slight movement between the bones Kenhub.
Blood Supply
Intervertebral discs are largely avascular in adults. They receive nutrients and oxygen by diffusion from blood vessels in the adjacent vertebral endplates and through the capillaries of the outer annulus fibrosus. This reliance on diffusion makes discs vulnerable to degeneration if endplate health declines Kenhub.
Nerve Supply
Pain fibers (sinuvertebral nerves) supply the outer one-third of the annulus fibrosus. The C4 and C5 nerve roots, after exiting the spinal canal, contribute to small meningeal branches that innervate the disc, so any protrusion at C4–C5 can directly irritate these nerves NCBI.
Key Functions
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Shock Absorption: The nucleus pulposus distributes pressure when the neck bends or bears load.
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Load Distribution: Evenly spreads forces across vertebrae to prevent focal stress.
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Movement & Flexibility: Allows controlled flexion, extension, rotation, and lateral bending of the neck.
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Spinal Stability: Contributes to maintaining proper spacing and alignment of the cervical vertebrae.
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Protection of Neural Elements: Cushions and protects the spinal cord and nerve roots from jarring impacts.
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Height Maintenance: Preserves the normal height between vertebral bodies, ensuring adequate foraminal space for nerves Physiopedia.
Types of Disc Herniation
Spinal disc herniations fall into three main categories:
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Protrusion: The nucleus pulposus bulges against an intact annular ring.
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Extrusion: Nucleus material breaks through the annulus but remains connected to the disc.
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Sequestration: A fragment of disc material separates completely and can migrate in the spinal canal Verywell Health.
Common Causes
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Age-related degeneration
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Disc dehydration
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Repetitive neck motion
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Sudden trauma (e.g., whiplash)
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Poor posture
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Heavy lifting or axial loading
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Genetic predisposition
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Smoking
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Obesity
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Occupational vibrations
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Sedentary lifestyle
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Vitamin D deficiency
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Inflammatory conditions (e.g., arthritis)
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Osteoporosis
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Congenital disc disease
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Spinal scoliosis or alignment issues
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High-impact sports
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Metabolic disorders (e.g., diabetes)
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Disc infections (discitis)
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Tumors affecting vertebrae or discs
spinediagnostic.comMedtronic
Typical Symptoms
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Neck pain
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Shoulder pain
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Radiating arm pain
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Tingling (paresthesia)
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Numbness
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Deltoid muscle weakness
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Biceps weakness
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Scapular discomfort
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Headaches (cervicogenic)
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Muscle spasms
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Reduced range of motion
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Neck stiffness
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Muscle atrophy (chronic)
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Hyperreflexia (if spinal cord is compressed)
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Balance issues or dizziness
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Gait disturbances
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Night pain interfering with sleep
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Grip weakness
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Fine motor difficulty
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Sensory changes in fingertips
Spine-HealthSpine-Health
Diagnostic Tests
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Medical history & physical exam
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Spurling’s test (neck extension with rotation)
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Neurological exam (reflexes, sensation, strength)
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X-ray (alignment, degenerative changes)
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MRI (detailed view of soft tissue and neural impingement)
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CT scan (bone details)
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Myelography (contrast-enhanced spinal imaging)
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Electromyography (EMG)
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Nerve conduction studies (NCS)
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Discography (contrast injection into disc)
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Bone scan (rule out infections or tumors)
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Ultrasound (limited use for muscles)
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Provocative discography
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Dynamic flexion/extension X-rays
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Blood tests (if infection suspected)
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CT-guided injections
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Quantitative sensory testing
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Functional MRI (fMRI)
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Somatosensory evoked potentials (SSEPs)
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Intra-operative neurophysiological monitoring
Mayo ClinicSouthwest Scoliosis and Spine Institute
Non-Pharmacological Treatments
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Physical therapy (stretching & strengthening)
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Postural correction
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Ergonomic adjustments
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Cervical traction
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Heat therapy
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Cold packs
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Massage therapy
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Chiropractic manipulation
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Acupuncture
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Transcutaneous electrical nerve stimulation (TENS)
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Ultrasound therapy
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Pilates
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Yoga
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Tai Chi
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Cervical collar (short-term)
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Hydrotherapy
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Inversion therapy
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Spinal decompression tables
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Education on body mechanics
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Ergonomic desk setup
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Core stabilization exercises
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Aerobic conditioning
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Mindfulness meditation
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Cognitive behavioral therapy
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Lifestyle modification
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Weight management
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Nutritional counseling
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Stress reduction techniques
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Sleep hygiene improvement
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Functional training
Mayo ClinicAdvanced Spine Center
Common Drugs
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Ibuprofen (NSAID)
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Naproxen (NSAID)
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Acetaminophen
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Cyclobenzaprine (muscle relaxant)
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Prednisone (oral steroid)
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Gabapentin (neuropathic pain)
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Pregabalin
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Tramadol
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Codeine (low-dose opioid)
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Diclofenac gel (topical NSAID)
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Capsaicin cream
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Lidocaine patch
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Amitriptyline (TCA)
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Nortriptyline
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Baclofen
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Tizanidine
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Carisoprodol
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Diazepam (for spasm)
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Methylprednisolone (epidural injection)
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Dexamethasone (injection)
Cleveland ClinicMedtronic
Surgical Options
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Anterior cervical discectomy and fusion (ACDF)
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Cervical disc replacement (arthroplasty)
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Posterior cervical foraminotomy
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Laminoplasty
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Laminectomy
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Microscopic or endoscopic discectomy
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Corpectomy
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Artificial disc insertion
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Posterior fusion with instrumentation
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Minimally invasive tubular decompression
NCBIDeuk Spine
Prevention Strategies
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Maintain good posture
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Use ergonomic workstations
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Practice proper lifting techniques
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Engage in regular neck-strengthening exercises
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Keep a healthy weight
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Stay hydrated
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Quit smoking
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Avoid prolonged static neck positions
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Take frequent breaks when working at a desk
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Use supportive pillows for sleep
MedtronicPhysiopedia
When to See a Doctor
Seek prompt medical attention if you experience:
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Severe or progressively worsening neck pain persisting beyond 6 weeks despite home care
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Significant weakness or numbness in the arms or hands
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Loss of bladder or bowel control (possible spinal cord compression)
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Tripping or balance problems
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Symptoms following trauma (e.g., car accident)
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No relief from conservative treatments after a month or two Mayo Clinic
Frequently Asked Questions
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What exactly is a cervical disc protrusion?
It’s when the soft core of a cervical disc bulges against its outer ring, potentially pressing on nearby nerves. -
How is a C4–C5 protrusion different from other levels?
Because it affects the C5 nerve root, it often causes shoulder pain and deltoid weakness more than hand symptoms. -
Can a protruded disc heal on its own?
Mild protrusions often improve with time, rest, and conservative care in 4–6 weeks. -
Is surgery always necessary?
No. Surgery is reserved for severe pain, ongoing neurological deficits, or if conservative treatments fail. -
Will I have long-term disability?
Most patients recover fully or significantly improve with early, appropriate management. -
What tests confirm a disc protrusion?
MRI is the gold standard; CT, X-ray, EMG, and nerve studies may also help. -
Are injections helpful?
Epidural steroid injections can reduce inflammation and pain in some patients. -
Does posture really matter?
Yes. Poor posture increases disc load and accelerates degeneration. -
Can physical therapy make it worse?
Properly guided therapy improves strength and flexibility; it rarely worsens the condition. -
How can I prevent recurrence?
Stay active, maintain good posture, and use ergonomic work setups. -
Are there special pillows for cervical health?
Contoured neck pillows help maintain spinal alignment during sleep. -
Is rest or activity better?
Short rest followed by gradual, guided activity is ideal; prolonged bed rest may weaken neck muscles. -
Can a protrusion turn into a herniation?
If the annulus fibrosus tears, a protrusion may progress to extrusion. -
Should I avoid exercise?
Low-impact exercises (walking, swimming) and targeted neck exercises are encouraged. -
When is physical therapy unsafe?
Only during acute, severe pain; once pain is tolerable, therapy should begin.
Disclaimer: Each person’s journey is unique, treatment plan, life style, food habit, hormonal condition, immune system, chronic disease condition, geological location, weather and previous medical history is also unique. So always seek the best advice from a qualified medical professional or health care provider before trying any treatments to ensure to find out the best plan for you. This guide is for general information and educational purposes only. Regular check-ups and awareness can help to manage and prevent complications associated with these diseases conditions. If you or someone are suffering from this disease condition bookmark this website or share with someone who might find it useful! Boost your knowledge and stay ahead in your health journey. We always try to ensure that the content is regularly updated to reflect the latest medical research and treatment options. Thank you for giving your valuable time to read the article.
The article is written by Team Rxharun and reviewed by the Rx Editorial Board Members
Last Updated: April 29, 2025.