Spearmint oil is extracted with the steam distillation process of floral parts of the Spearmint plant or Mentha Spicata. It possesses refreshing and minty characteristics of peppermint which is also used in aromatherapy. This oil has less menthol. It is used to treat fatigue, headache, and oral health. It possesses chemical constituents such as Carvone, Menthone, Limonene, cis-carveol, Dihydra carvone, 1,8-cineole (Eucalyptol), and Linalool. It possesses medicinal properties such as antibacterial, antiseptic, anti-fungal, anti-inflammatory, antidepressant, and digestive properties. This oil is blended with benzoin, basil, jasmine, eucalyptus, lemon, lavender, peppermint, orange, and rosemary.

Pure essential oils maintain the balance of body, mind, heart, and spirit. Spearmint oil is a multi-purpose oil with a fresh, refreshingly sweet scent. Because of its multiple therapeutic properties, spearmint essential oil is often used in aromatherapy, household, hair care, and skincare products, among many others. It is a good addition to have in any household. Use in a diffuser, oil burner, or for massaging, add to home-made cleaning products, add to body wash or shampoo, add fragrance to unscented lotion, add to bath water, etc. 100% pure spearmint oil. Can be used to treat an upset stomach. Can help to ease anxiety, nervousness & stress.

History

Since Roman times, Spearmint has been used as an aromatic herb that is also found in European cuisines. It is inherent in Central Europe which could be found in North America that has been introduced in the late 1500s by the earliest immigrants. It was used to treat and prevent scurvy as it possesses a high content of Vitamin C. It has got an interesting history in Europe that Pluto’s wife was jealous of Minthes which is a young nymph and turned her into a plant. She was not able to bring her back so gave a delightful aroma.

Health Benefits of Spearmint oil

Spearmint oil possesses antispasmodic, antiseptic, cephalic, carminative, insecticide, emenagogue, cephalic, stimulant, and restorative properties. Though it possesses a similar aroma to Peppermint oil, it has a low content of methanol in comparison to Peppermint oil. Spearmint was used as an aid for vomiting, menstrual cramps, indigestion, and flatulence.

1. Heal wounds

Spearmint oil acts as an antiseptic for ulcers and wounds that prevents them from infections and being septic. It also assists the healing process of wounds. Myrcene, Menthol, and Caryohyllene are the components that act as antiseptic properties.

2. Relaxation effect

Spearmint essential oil has menthol content which provides a cooling and relaxing effect on the muscles and nerves. It helps to relax spasms and calms down its contractions. It provides relief from aches, spasmodic coughs, aches, and pulling sensations in the intestines and abdominal regions. It is able to soothe cramps, muscle strains, spasmodic cholera, and nervous convulsions.

3. Prevent infections

Spearmint essential oil possesses disinfectant properties that provide relief from both external and internal infections. It prevents ulcers and wounds in the stomach, intestines, and food pipe. It is also used to treat infections such as dermatitis, scabies, syphilis, athlete’s foot, and gonorrhea.

4. Relax muscles

It relaxes muscles and intestines of the abdominal region that prevents the formation of gases in the intestines and stomach. It provides relief from restlessness, uneasiness, headaches, insomnia, indigestion, stomachaches, vomiting, chest pain, loss of appetite, and cramps.

5. Eliminates stress

Spearmint oil has a cooling and relaxing effect on the brain that eliminates stress on cognitive health. It assists in concentration and cures headaches and neural problems. It assists overall health and protects brain health.

6. Menstrual problems

This essential oil is helpful for people having irregular periods, menstrual problems, early menopause, and obstructed menses. It enhances the hormone secretion such as estrogen that facilitates menstruation and promotes sexual health and good uterine. It slows down the onset of menopause and provides relief from fatigue, nausea, and pain in the lower abdominal region.

7. Stimulate brain function

Spearmint oil enhances the hormone secretion and discharge of gastric juices, enzymes, and bile and promotes blood circulation. It strengthens immune health by stimulating blood circulation and enhances immunity and removes toxins.

8. Supports organ systems

It restores health and assists in the functions of organ systems of the body. It repairs the damage and speeds up the recovery of wounds and injuries. It regains strength after long bouts of illness.

9. Treat bites

This oil prevents mosquito bites and is used in mosquito repellant creams, fumigants, and mats.

Traditional uses

• It helps to stimulate digestion and lowers stomach upset.
• It enhances focus and also uplifts mood.
• It promotes fresh breath and cleans the mouth.
• Use it in a diffuser to uplift mood.
• It is used as a treatment for skin ailments, digestive problems and headaches.
• If added to baths, it helps to treat sexually transmitted diseases.
• It heals mouth sores and whitens teeth.
• It also treats nausea and menstrual problems.
• It is used in aromatherapy to prevent headaches, fatigue, nervousness and migraines.
• It promotes relaxation and lowers body temperature.
• It helps to calm down muscle spasms and nerves.
• It promotes brain and nerves function.
• It provides relief from respiratory problems such as nasal congestion, colds, flu and asthma.
• For mouthwash, gargle by adding a few drops of Spearmint oil to a glass of water.
• It could be used in a steam inhalation.
• It prevents infection in the intestines and stomach.
• It prevents stress and cures headaches.
• For massage, dilute Spearmint oil with sunflower oil or almond oil.
• It provides relief from vomiting, constipation, flatulence, and nausea.
• It is helpful for asthma, bronchitis, cough, sinus, and catarrh.
• It treats insomnia, bad breath, and dandruff.
• Massage with the mixture of coconut, sweet almond, and spearmint oil to clear congestion as well as to provide relief from muscular pain.
• It could be added to toothbrushes for fresh breath and healthy gums.
• Add it to drink, dessert, entrée, or salad for enhancing digestion.
• An upset stomach could be cured by adding 1 to 2 drops to water.
• 1 to 4 drops of Spearmint oil could be added to a pitcher of ice tea for enhancing the flavor.

Precautions

• It might skin irritations.
• It should be diluted before use in the skin.
• Do a patch test before use.
• Use it under expert supervision.
• Pregnant women should avoid the use of Spearmint oil as it could stimulate estrogen production and lead to miscarriage.
• It provides relief from pains and aches.
• It could cause irritation to the skin and eyes.
• It could irritate the respiratory tract if inhaled and the gastrointestinal tract if ingested.
• Sensitive people or people who are allergic to Spearmint should avoid it.
• It causes heartburn and skin rashes when used in excessive amounts.

Other Facts        

• It is used to add flavor to mouthwash, toothpaste, candy, and ice cream.
• It was used by Ancient Greeks to treat sexually transmitted diseases as well as infections.
• Washington was regarded as the world’s largest producer of Spearmint oil.

References

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