Maracuja oil has a number of proven health effects such as reducing oxidative stress, moisturizing the skin, preventing inflammation and itchiness, aiding sleep, lowering stress, boosting the respiratory system, eliminating sunburn, calming the nervous system, and regulating menstrual symptoms, among others.  Unfortunately, the use of this oil does come along with certain side effects, including irregular heartbeat, dizziness, cognitive confusion, skin inflammation, and gastrointestinal distress, as well as complications with surgery and certain medical conditions, such as pregnancy. The responsible and moderate use of this oil, however, can provide an impressive range of health benefits.

Maracuja is a word that comes from the Amazon region of the world and refers to the passion fruit, as it’s typically extracted from either the seeds of the fruit or from passion flowers, an exotic, beautiful flower that offers a host of health benefits. Relatively expensive, it’s become increasingly popular for use to improve the skin, hair, and nails, though it offers a wealth of other beneficial properties to the mind and body as well.

Derived from the passionflower plant, which bears the name Passiflora edulis,  ^[rx]maracuja oil is extremely popular in South America, as this plant is native to Brazil and nearby countries. However, its potent mixture of active compounds and potential health benefits has enabled its spread throughout the world. Used for thousands of years in different forms, even by the ancient Aztec empire, the pure form of this oil is now often used as a topical remedy, as ingestion is generally not recommended, due to potential toxicity. The many health benefits of this natural oil are credited to the high levels of linoleic acid, oleic acid, quercetin, flavonoids, vitamin A and vitamin C, as well as various other minerals, vitamins, and antioxidants.

Maracuja oil is the oil is cold-pressed from the seeds of Maracuja fruit which is also called Passion fruit. This oil is a great source of minerals, essential fatty acids, antioxidants, and proponents. Being an emollient, it assists to replenish and restoration of skin’s hydration. The study shows that Maracuja oil has a high content of linoleic acid which has a vital role in maintaining skin health. It possesses an antioxidant and skin-protecting property that helps to counteract sun damage and reverse the signs of damage. Maracuja oil contains about 80% of linoleic acid along with stearic and palmitic acids. It acts as a great moisturizer having anti-inflammatory activities which help to lower inflammatory skin conditions such as acne and rosacea. It calms down skin inflammation and lowers the chances of pores being blocked. It also helps to reduce the appearance of fine lines as well as wrinkles.

History

Maracuja – Passion fruits are cultivated in the Middle East, Central America, South Pacific, Mediterranean, and other subtropical locations. Native Americans used the flower topically to treat boils and they drank infusions to enhance the liver health and used it as a blood tonic. It was used to treat nervousness and insomnia by the Aztecs of Mexico. The plant was used in European medicine when taken back to Europe.

Maracuja Oil Ingredient Profile

Scientific Name
Passiflora edulis

Other Names:
Passion fruit flower oil, passion fruit oil, passion fruit seed oil

Origin:
Passiflora edulis is native to southern Brazil

Color and Smell:
Maracuja oil has an orange color and it is odorless

Texture:
Maracuja oil has a light consistency that easily absorbs into the skin

Shelf Life:
2 years (longer if kept refrigerated)

Comedogenic Rating:
1-2

Composition of Maracuja Oil

Maracuja oil is unique in its composition compared to other carrier oils! Here are some of the main nutrients in maracuja oil:

• Alpha linoleic acid
• B-carotene
• Calcium
• Flavonoids
• Linoleic acid
• Oleic acid
• Palmitic acid
• Phosphorous
• Potassium
• Stearic acid
• Vitamin A
• Vitamin C
• Vitamin E

Health Benefits of Maracuja oil

Maracuja oil possesses various health benefits which are discussed below:

Boosts Collagen Production

Maracuja oil contains Vitamin C that is known to boost collagen production. Collagen levels in our bodies decrease as we age which causes fine lines, wrinkles and sagging skin. Apply maracuja oil as a facial oil to help boost collagen production!

Reduces Sebum Secretion

The balancing effect of maracuja oil makes it good for both dry skin and oily skin. If you have oily skin, maracuja oil helps by reducing sebum secretion. It also has a non-greasy feel when applied to the skin. For dry skin, maracuja oil has a soothing and moisturizing effect!

Incredible Anti-Aging Properties

Maracuja oil must be in your beauty pantry if you’re looking to get smoother and wrinkle-free skin! It contains essential fatty acids like linoleic, oleic, palmitic, and stearic acids that deeply nourish skin cells and keep them plump. It also contains Vitamin C, which is one nutrient not many carrier oils contain. As we saw above, vitamin C boosts collagen production which promotes supple, firm, and smooth skin!

Soothes Dry Scalp

Suffering from a dry scalp? Use maracuja oil! It’s reported to soothe dry scalp problems by moisturizing skin and fighting itchiness! You can mix about 20 drops of maracuja oil in 2 tbsp of shampoo then lather up your scalp.

Repairs Sun Damaged Skin

One of the best beauty benefits of maracuja oil is that it repairs sun-damaged skin! It contains calcium and phosphorous that combined together improve the appearance of your skin. The high vitamin C content in maracuja oil enhances collagen production which repairs skin that looks dull, dark, and damaged by the sun. You can add a few drops to your sunscreen before application.

Calms Skin Inflammation

Maracuja oil has powerful anti-inflammatory properties. It reduces any kind of skin inflammation including that caused by eczema, psoriasis, acne, sunburn, and more. Apply it to inflamed painful and red skin for quick relief.

Brighter Lighter Skin

Do you want bright and light skin that glows like the sun?! Use maracuja oil! The vitamin C content in maracuja oil helps dissolve dead cells which reveal new brighter and lighter skin underneath.

Eye Moisturizer

Combat under-eye wrinkles and crow’s feet by applying a couple of drops of maracuja oil as your eye moisturizer. It is light in consistency which means it won’t make your skin greasy. It protects the thin skin under the eyes from wrinkles and dark circles.

Rejuvenating Night Facial Oil

If you don’t use facial oil at night time, then it’s high time you started! Nighttime is important in skincare because this is when the skin repairs and regenerates itself. After removing your makeup and thoroughly cleansing your skin at night time, dot your face and neck with maracuja oil then massage it in for a couple of minutes. Get your beauty sleep and wake up to fresh dewy looking skin!

Strengthens Weak Nails & Peeling Cuticles

Rub a couple of drops of maracuja oil onto your nails and cuticles to strengthen and moisturize them!

Shiny Silky Hair

Make a rejuvenating elixir for shiny and silky hair by combining 3 tsp of maracuja oil in 6 tsp sweet almond oil in a 1 oz amber glass dropper bottle. Next, add 5 drops of neroli essential oil and 5 drops of ylang-ylang essential oil – a most beautiful scented combination! Cap the bottle tightly and roll it between your palms to gently mix the oils without creating air bubbles. Apply a few drops on your hair length before brushing your hair.

Improves Elasticity, Tone & Texture of Skin

The nutrients in maracuja oil including Vitamin C, linoleic acid, Vitamin A, calcium, potassium, and phosphorous all work together and improve the skin’s elasticity, tone and texture!

Fights Acne

Maracuja oil has high amounts of linoleic acid, which is seen to be in low amounts in those with oily and acne-prone skin! Low linoleic acid means thick sticky and low-quality sebum that clogs pores and causes breakouts! Add linoleic acid to your facial moisturizer, use it on its own as face oil, or even make a face cream with it by combining ¼ cup of shea butter with 2 tsp of maracuja oil!

Antibacterial Properties

One of the known properties of maracuja oil is its strong antibacterial properties! It fights off bacteria that irritate skin and aggravate skin conditions. Apply it on affected areas after cleansing the area. You can apply it on an itchy scalp, acne-prone skin, keratosis pilaris, and other irritated skin areas.

Reduces Dandruff & Itchy Scalp

As seen above, maracuja oil has strong antibacterial properties. This makes it good for disinfecting an itchy scalp! It also helps reduce dandruff! Use it by combining 2 tsp of maracuja oil in 4 tsp of coconut oil and applying it to your scalp. Let it sit for an hour on your scalp then wash your hair, shampooing twice to get rid of all oils.

Maracuja Oil is Good for Dry Skin

Using maracuja oil on your skin is good to help keep your skin hydrated and well moisturized.

The reason why maracuja oil benefits dry skin conditions is because it contains high levels of linoleic acid and oleic acid. Studies have shown that applying moisturizers containing linoleic acid can help address issues of dry skin. (rx, rx)

Some people are sensitive to maracuja oil and so it’s always a good idea to do a skin patch test first. If you have no reaction, then you can use maracuja oil to soothe and moisturize dry skin.

Tarte maracuja oil is one of the most popular brands of passion fruit oil. People claim that this oil is absorbed quickly into your skin and doesn’t feel greasy. Maracuja oil should be suitable for all skin types.

To use maracuja oil as a skin moisturizer, put a few drops on your palms and gently rub the oil into dry patches of skin. If you need to moisturize a larger area of skin, you can mix passion fruit oil with a carrier oil of your choice. You could mix 4 drops of maracuja oil with a tablespoon of sweet almond oil, for example, and apply to dry skin to nourish and soothe it.

You could also put a few drops of hydrating maracuja oil in your favorite moisturizer to help improve your skin condition. Learn more about what could be causing dry skin and find more home remedies to help keep skin healthy and moisturized.

Maracuja Oil Could Treat Eczema, Psoriasis, and Skin Inflammation

Using maracuja oil may help your skin if you suffer from inflammatory skin conditions such as eczema or psoriasis.

There is some evidence to suggest that oils high in linoleic acid such as maracuja oil can be useful in treating atopic dermatitis (eczema). Linoleic acid helps to improve the skin barrier and reduce the severity of dermatitis. (rx)

To help relieve itchy patches of dry flaky skin, you could use Passiflora edulis seed oil with other oils that have a proven effect in treating dermatitis. For example, the journal Dermatitis reported that coconut oil is an effective emollient to treat dermatitis. The antibacterial effect of coconut oil also helps prevent secondary skin infections. (rx)

Mix a few drops of maracuja oil with a tablespoon of coconut oil. Apply the home remedy 3 times a day to soothe irritated skin caused by eczema or psoriasis. You can also find out how to use essential oils such as lavender, chamomile, or frankincense oils to treat eczema naturally.

Maracuja Oil May Help Reduce Fine Lines and Wrinkles

Applying maracuja oil to your face can help to prevent some of the visible signs of aging.

There is some indirect evidence that oil pressed from passion fruit can help with fine lines. Studies have shown that maracuja oil is a good source of antioxidants that are necessary for skin health. (rx)

Research has also found that passion fruit oil contains tocopherol which has vitamin E activity. (rx) Some studies indicate that vitamin E is helpful in protecting the skin from damage and the effects of photoaging. (rx)

To help smooth fine lines, apply a drop or two of maracuja oil to the area of skin under your eyes. Use 2-3 times a day regularly to help prevent the signs of aging. For the whole facial area simply put a few drops of the maracuja oil on your palms and gently rub them into your facial skin.

Some people like to add some drops of maracuja oil to carrier oils that are good to use as a facial moisturizer, such as jojoba oil, rosehip oil or argan oil. Try to experiment with different blends to find your favorite mix.

Maracuja Oil Helps Protect Skin from Sun Damage

Because maracuja oil contains antioxidants, it is a good oil to use to prevent DNA damage to skin cells caused by the sun.

It seems that some of the protection maracuja oil has for your skin comes from beta-carotene. Studies have shown that passion fruit oil has antioxidant activity because it contains carotenoids, polyphenols, and tocopherols. These are antioxidants that have a positive effect on skin health. (rx)

Research has found that beta-carotene is an essential element to protect the skin from the damaging effects of sunlight. One study found that applying topical treatments containing beta-carotene may have a protective effect on the skin against sun radiation. B-carotene helped to prevent free radicals from causing damage to skin cells. (rx)

The American Academy of Dermatology reports that wrinkles, loose skin, spider veins, or age spots are all signs of sun-damaged skin. (rx)

Of course, it is important to regularly apply sunscreen with a high SPF to prevent skin damage caused by UVA or UVB radiation.

To help improve the health of your skin, apply a few drops of passion fruit oil directly to your face. Or, you could add 3 or 4 drops of maracuja oil to a tablespoon of jojoba oil or other carrier oil. Apply the maracuja remedy to your face, neck, and back of your hands in the morning and at night to help improve your skin condition.

If your skin gets burned in the sun, find out some of the best natural remedies to heal a sunburn fast.

Maracuja Oil for Acne

Maracuja oil is touted as a good oil for treating problems with oily skin such as acne breakouts and for clearing up pimples.

There is no research that backs up the anecdotal evidence for maracuja being a good anti-acne oil. Some people claim that regularly applying maracuja oil to acne-prone skin helps cut down sebum production and reduce breakouts. However, it seems that maracuja oil tends to cause acne breakouts in other people.

To use maracuja oil for acne, it is best to try it out on a small area first. This will help you see if this seed oil has any benefits to your skin in stopping acne.

If you think the oil will be good for preventing breakouts, then the best way to use maracuja oil for acne is to add a few drops of tea tree oil. Studies have shown that tea tree oil has an antibacterial effect and it reduces skin redness. One study found that tea tree oil was 3.5 times better than placebo in getting rid of pimples. (rx)

Add 2-3 drops of tea tree oil to a teaspoon of maracuja oil to use as an acne treatment. Apply sparingly to acne-prone skin 2 times a day as this may reduce the number of pimples on your skin.

Learn more about the benefits of tea tree oil in reducing acne outbreaks. You may be interested to find out about other essential oils for acne to help clear up your skin problems.

Maracuja Oil for Your Scalp and Hair

It is claimed that using maracuja oil on your scalp can help to treat itchiness, flaky skin, and even boost hair growth.

Although many studies highlight its good antioxidant potential, there are no studies on how maracuja oil promotes good scalp health.

If you want to try using maracuja oil for your hair, put a few drops on your palms and massage the oil into your scalp. Leave the oil to penetrate your hair roots for 10 minutes then wash your hair as usual.

If you have dry hair with split ends, apply a few drops of maracuja oil to the ends of your hair after showering and towel drying your hair.

One way maracuja oil may be good for hair growth is to use it in other natural hair-boosting remedies. For example, castor oil, rosemary essential oil, and peppermint oil have proven benefits in helping to stimulate hair growth.

Make a maracuja oil hair mask by combining 1 tbsp. of castor oil, 1 tbsp. avocado oil, 3-4 drops of rosemary or peppermint oil, and a few drops of maracuja oil. Massage the homemade hair mask into your scalp and leave for 2 hours before washing out. Repeat 2 times a week for best results.

Another way to use maracuja oil on your hair is to mix it with antifungal tea tree oil to help get rid of dandruff. Mix 4 drops of tea tree oil and a few drops of maracuja oil with a tablespoon of coconut oil. Massage the passion fruit oil remedy into your scalp, leave for 30 minutes, then rinse out with your favorite shampoo. Repeat 3 times a week to help get rid of dandruff naturally.

There are many more natural hair mask recipes that you can use to improve your hair condition and appearance.

Cure itching

Maracuja oil helps to cure itching. Apply a few drops of oil to the itching area. Do not use it in case of skin problems such as psoriasis and eczema. It effectively treats insect bites.

Prevent sun damage

Exposure to sunlight causes sun damage that helps to speed up the aging process. Blemishes, sunspots, and wrinkles are the signs of aging. Directly apply Maracuja oil to the areas. It aids the skin from sun damage.

Soothe muscles

Massage with Maracuja oil to soothe sore as well as tired muscles. It provides relief from muscle cramps. This oil has a high content of Omega-6 fatty acids which helps to lower inflammation.

Relieve anxiety

It possesses anxiety-reducing effects. Inhale Maracuja oil for about 20 minutes. It has an earthy and woody smell. It provides relief from anxiety.

Treat insomnia

Put a few drops of Maracuja oil over the pillow. This helps the people to get asleep. The aroma could also be inhaled. Lay in the warm water by adding 10 to 20 drops of Maracuja oil. It helps to provide a relaxing bath. It has the sleep-inducing effect that assists one to get asleep.

Uses of Maracuja Oil

Using maracuja oil is popular for people who want relief from insomnia, respiratory infections, sunburns, acne, eczema, nervous system disorders, chronic disease, dry skin, inflammatory issues, anxiety, stress, depression, painful menstruation, and high blood pressure.

Prevents Inflammation

With high levels of vitamin C, bioflavonoids, alkaloids, and other antioxidants, this oil packs a serious punch for anyone experiencing oxidative stress in their tissues. These antioxidants are able to eliminate free radicals and lower your chance of excess inflammation throughout the body. ^[rx]

Nervine Tonic

One of the most effective uses of this oil is a soothing agent for the nervous system. This goes beyond simple stress reduction, but can also impact nervous disorders, such as muscle spasms and epilepsy, in addition to enhancing your mood and allowing your body to relax. ^[rx]

Prevents Ill Effects of Sunburn

When topically applied to sunburn, maracuja oil can suck out the “heat” of sunburn by eliminating inflammation and stimulating healing. The antioxidants present in this oil can further prevent oxidative stress and cellular mutation associated with sunburns. ^[rx]

Skin Care

For other skin conditions, aside from sunburns, maracuja oil offers anti-inflammatory benefits for conditions like eczema, psoriasis, rosacea, and acne. It has both antibacterial and antioxidant compounds, which can help to improve the appearance of the skin, minimize wrinkles and age spots, and even increase the elasticity of the skin. Furthermore, this oil is an emollient, meaning that it can lock in moisture to prevent dry skin and itching. ^[rx]

Relieves Stress

The anxiolytic properties of this oil allow it to eliminate symptoms of stress and anxiety, which can cause an unhealthy buildup of stress hormones in the body. Stress can significantly impact your personal and professional life, while also causing unwanted inflammation, fatigue, and mental exhaustion. Applying a few drops on the temples, neck, or chest – or using this oil as an aromatherapy ingredient – can help with your chronic and acute stress levels. ^[rx]

Reduces Menstrual Cramps

Traditional uses of maracuja oil include its use for women going through painful menstruation. This oil is able to reduce cramping by relaxing the muscles, as well as minimizing mood swings by helping to balance hormone levels. It can also lower levels of anxiety or depression that occasionally accompany menstruation. ^[rx]

Promotes Good Sleep

As a sedative and calming agent, maracuja oil can be a powerful sleep aid and is often used for that purpose. Harman is one of the chemical sedatives found in this oil, which can eliminate symptoms of insomnia and restlessness, allowing you to have an uninterrupted night’s sleep and a refreshed feeling in the morning. ^[rx]

Lowers Hypertension

Although most common uses of maracuja oil relate to its impact through topical use, maracuja oil is extremely rich in polyunsaturated and monounsaturated fats, which can help to balance cholesterol. In the past, small amounts of this oil were consumed in the form of an infusion and even added to certain meals. While this oil is typically not recommended for consumption, careful use of this oil can lower cholesterol levels and blood pressure, which can be an extra benefit for your cardiovascular health. ^[rx]

Relieves Pain

This oil is often applied for topical or localized pain, particularly acute pain from muscle strains and other injuries. Maracuja oil is also useful for topical pain, as well as the pain associated with injury, surgery or extended illness. Drinking a tea brewed with a few drops of this oil has been traditionally used for aches and pains throughout the body, aided by the anti-inflammatory effects of the oil. Again, only small amounts are necessary, and it is best to speak with your doctor before using this oil. ^[rx]

Vision Care

Being rich in certain carotenoids, including lycopene, this oil can aid vision health through its antioxidant effects. As you age, cataracts and macular degeneration can be difficult to avoid, but the antioxidants in this oil can seek out those free radicals and keep your vision strong as you age. ^[rx]

Improve scalp and hair health 

Applying maracuja oil to the scalp and/or hair is said to promote hair growth as well as treat dry or damaged hair. Thanks to its anti-itch properties, it helps to relieve the itch of dandruff and other scalp conditions. To use it as a scalp treatment, apply several drops to your scalp just before you shower and then massage in. Allow the oil to penetrate for several minutes, and then wash the hair as usual. For treating the dry ends of your hair, towel dries it first after you shower and then add a few drops to the palm of your hand and smooth through your hair.

Maracuja oil has also been found to offer the following properties:

• Anti-inflammatory: It helps to reduce inflammation. In addition to its topical use in skincare, maracuja oil can also be used as a massage oil to help ease the pain of arthritic joints and muscle pain. As maracuja is anti-inflammatory, it can reduce that excess inflammation that causes sore muscles. Its rich linoleic acid content further helps in lowering inflammation for maximum relief.
• Good for Acne: Maracuja oil can be good for acne-prone skin as well due to its non-clogging moisturizing action.
• Emollient: An emollient is considered to be an outstanding moisturizer for the skin. It’s especially effective for dry skin and can be applied to help keep it hydrated.
• Antioxidant: Its compounds have the ability to scavenge free radicals which help to prevent the tissues from damage.
• Anti-insomnia: It helps to induce more restful sleep. Maracuja oil contains medicinal alkaloids, including Harman which functions as a sedative. That compound has been linked to a reduction in restlessness and insomnia. Its anti-anxiety abilities mean it also works to prevent nervous anxiety that can prevent one from getting a good night’s sleep.
• Anti-itch: It can relieve skin itching.
• Anti-stress: It’s been found to have a powerful stress-relieving effect. Maracuja oil is considered to be an excellent calming agent, allowing one to relax and unwind after an especially stressful day. It’s incredibly effective for calming nerves.
• Anti-tussive: It’s an effective cough suppressant.
• Anti-asthmatic: It can reduce the symptoms of asthma and bronchial spasms. Research has shown that extracts from the passion fruit contain a unique combination of bioflavonoids that offer sedative, expectorant, and soothing effects on the respiratory system which has been linked to reducing asthma attacks, wheezing, and the symptoms of whooping cough. Try inhaling the aroma of maracuja oil the next time you or someone in your family develops a cough, and it’s likely to calm it down.
• Anxiolytic: It can help relieve the symptoms of anxiety. Open up a bottle of the oil and then inhale and exhale, slowly and deeply, for about 20 minutes.
• Maracuja or passion fruit oil is a rich source of antioxidants, vitamins, minerals, and essential antioxidants, and it’s considered to be an excellent emollient with the ability to moisturize as it easily penetrates deep into the skin and hair while preventing moisture from seeping out.
• Just a few of its vitamins and minerals include antioxidants, flavonoids, vitamin A, vitamin C, riboflavin, niacin, iron, magnesium, phosphorus, potassium, copper, fiber, and protein. The quercetin in the passionflower is considered to be one of the most powerfully protective compounds known and offers numerous beneficial compounds, including potent antioxidant, anti-inflammatory, and anti-cancer properties.
• Maracuja oil helps heal and repair age and sun damage without causing breakouts. Prolonged exposure to the sun without protection also exposes us to harmful UV radiation. UV rays are especially hazardous to the skin, and particularly UVB rays. Over time, they lead to skin damage, a primary characteristic of accelerated aging like wrinkles, age or dark spots, and blemishes. This is in part due to its anti-inflammatory properties and may also be due to its vitamin C content, a vitamin that is essential for the manufacture of collagen. The vitamin C content in the oil can also help to make your skin look brighter skin, and its calcium and phosphorus work together to nourish your skin while enhancing its healthy appearance.
• Collagen is a protein that is central to the elasticity and regeneration of our skin. It’s responsible for keeping skin firm, plump, smooth, and younger-looking. After the age of about 20, our natural production of collagen decreases by one percent every year. We begin to notice the earliest signs of aging in the skin, discovering a few fine lines as we approach our mid-thirties. By the time we reach 40, our skin is no longer producing collagen and it begins to lose elasticity. Approaching 50, more profound aging effects kick in, like sagging and deeper wrinkles. The skin is now much thinner and more prone to damage.
• Fortunately, Maracuja oil can help. Nutrients like lycopene, as well as linoleic acid, helps to aid the skin in recovering from that sun-induced damage and promote collagen production.
• As the oil is rich in vitamin C, a powerful antioxidant, it also helps in the development of collagen, which not only boosts skin health, it can prevent your hair from splitting and breaking. It also protects the body from free radical damage, thereby eliminating external deterrents that can cause stress and imbalances, leading to hair loss.

Maracuja Oil is also used and comes from a variety of the passionflower plant, and contains a high concentration of fatty acids to give a glossy, shiny appearance. Vitamin C works to repair, deeply hydrate, and nourish hair. It’s fabulous!!!

Traditional uses

• It helps to promote sleep and relaxation in anxiety patients.
• It is a treatment for eczema and psoriasis.
• It prevents sun damage and lowers muscle inflammation.
• It heals cracked and dry skin.
• It also lowers the appearance of wrinkles.
• It prevents toxic build-up and promotes skin complexion.
• It is helpful for damaged skin such as wounds, burns, scars, and cuts.
• It promotes hair growth, increases vitality, and repairs split ends.
• It is used in massage to ease muscular aches as well as swelling.
• It helps to ease muscle pain and arthritis joints.

Side Effects of Maracuja Oil

There are some important side effects to consider before using maracuja oil, which can impact your cardiovascular, gastrointestinal and nervous systems, as well as complicate pregnancy and other medical conditions for which you are taking medication.

• Nervous System – There have been limited reports of nervous system impairment, such as dizziness, cognitive confusion, and muscle spasms. Furthermore, if you undergoing surgery of any kind, it is best to avoid this oil for 2-3 weeks, before and after, as it can interact poorly with anesthesia.
• Heart Health – Some of the most rarely reported side effects, particularly when an excessive amount of oil is used, include irregular heartbeat, rapid heartbeat, and inflamed blood vessels, leading to higher blood pressure. These are very uncommon if a normal amount of oil is used.
• Stomach Issues – Nausea and vomiting have been reported when this oil is internally consumed. While traditional use of this oil includes using it in culinary preparations, most experts do not recommend this for anything but topical or aromatherapy purposes.
• Pregnancy – Potential effects on the uterus (including contractions of the smooth muscle) make this a poor choice for anyone who is pregnant, as it can increase your chances of miscarriage and premature labor.

Precautions

• Its topical use might result in skin irritation.
• Allergic people should avoid its use.
• Use it after consulting the health practitioner.
• Do not ingest it even at low concentrations because it is toxic.
• It could cause acne breakouts.

Frequently Asked Questions

1. Is Maracuja oil a Go-To oil for all skin types?

Maracuja oil is not BAD for any skin type in particular. However, it must be noted that people with dry skin are quite sensitive and thus a good idea is to test this oil on a small patch of skin before deciding to use it for a long time.

2. Is Maracuja oil recommended for heavily damaged hair?

Oh, yes! It is highly recommended especially for heavily damaged hair. This is a good oil to start if your hair is damaged very much. It is smooth on the scalp and you will not experience any harshness.

3. Can I use this oil as a replacement for my sunscreen?

Can you? Maybe you can. But, should you? Nor really. Sunscreens are very important and they are important for a reason. There are a lot of other vital vitamins and minerals used in sunscreens that cannot be replaced by any single oil for that matter. Mixing a few drops of oil into your sunscreen is a great idea but replacing your sunscreen altogether might not work in your best interests every time.

4. Does it help in inducing good sleep?

Okay, that might seem quite out of the blue. But the matter of the fact is that it is not. Many people in the Western parts of the world have reported having good sleep after using this oil to gently massage the scalp and feet. So, yes, quite surprisingly this oil can help induce good sleep. A point to note here is that this use of Maracuja oil is not known widely and it is not 100% effective. So, there’s always a chance of it working or not working. No harm in trying your luck though.

5. Can I use Maracuja oil to battle acne?

Maracuja oil is great for promoting the overall health of your skin and its rich nonclogging moisturizing action, it can be a great way of battling acne. However acne-prone skin is often very vulnerable and hence running a trial test is a must.

References

Show More