Brazil Nuts Oil Health Benefits – Nutritional Value

The Brazil nuts oil is cold-pressed to extract Brazil nut oil. Brazil nut tree has got its scientific name Bertholletia excels which grows up to 50 meters high in the Amazonian region. Brazil nut consists of about 67% of the oil that is used in cooking and skin or hair care applications. It possesses fatty acids such as omega-9 and omega-6 fatty acids. Due to the high content of fatty acids, selenium, and vitamins, it is used to nourish hair and skin. Due to its light feel, it is used for creams, body lotions, hair products, and face creams. The oil color ranges from clear to light yellow. It is rich in linoleic acid, oleic acid, palmitic acid, palmitoleic acid, stearic acid along with phytosterols, zinc, copper, Vitamin D, C, E, and A.

Brazil Nut Oil facts and benefits Quick Facts
Name: Brazil Nut Oil facts and benefits
Origin It is found in Peru, Brazil, Venezuela, Colombia, and Ecuador. Brazil nuts are grown in wild in the wet season of the rainforest.
Colors Clear, light yellow
Brazil Nut Oil facts and benefits Quick Facts
Name: Brazil Nut Oil facts and benefits
Origin It is found in Peru, Brazil, Venezuela, Colombia, and Ecuador. Brazil nuts are grown in wild in the wet season of the rainforest.
Colors Clear, light yellow

The Brazil nuts are cold-pressed to extract Brazil nut oil. Brazil nut tree has got its scientific name Bertholletia excels which grows up to 50 meters high in the Amazonian region. Brazil nut consists of about 67% of the oil that is used in cooking and skin or hair care applications. It possesses fatty acids such as omega-9 and omega-6 fatty acids. Due to the high content of fatty acids, selenium, and vitamins, it is used to nourish hair and skin. Due to its light feel, it is used for creams, body lotions, hair products, and face creams. The oil color ranges from clear to light yellow. It is rich in linoleic acid, oleic acid, palmitic acid, palmitoleic acid, stearic acid along with phytosterols, zinc, copper, Vitamin D, C, E, and A.

Health Benefits of Brazil nut oil 

Brazil nut oil possesses various health benefits which are discussed below:

Boosts Collagen Production

Brazil nut oil contains Vitamin C that is known to boost collagen production. Collagen levels in our bodies decrease as we age which causes fine lines, wrinkles, and sagging skin. Apply maracuja oil as a facial oil to help boost collagen production!

Reduces Sebum Secretion

The balancing effect of Brazil nut oil makes it good for both dry skin and oily skin. If you have oily skin, maracuja oil helps by reducing sebum secretion. It also has a non-greasy feel when applied to the skin. For dry skin, Brazil nut oil has a soothing and moisturizing effect!

Incredible Anti-Aging Properties

Brazil nut oil must be in your beauty pantry if you’re looking to get smoother and wrinkle-free skin! It contains essential fatty acids like linoleic, oleic, palmitic, and stearic acids that deeply nourish skin cells and keep them plump. It also contains Vitamin C, which is one nutrient not many carrier oils contain. As we saw above, vitamin C boosts collagen production which promotes supple, firm, and smooth skin!

Soothes Dry Scalp

Suffering from a dry scalp? Use Brazil nut oil! It’s reported to soothe dry scalp problems by moisturizing skin and fighting itchiness! You can mix about 20 drops of  Brazil nut oil in 2 tbsp of shampoo then lather up your scalp.

Repairs Sun Damaged Skin

One of the best beauty benefits of brazil nut oil is that it repairs sun-damaged skin! It contains calcium and phosphorous that combined together improve the appearance of your skin. The high vitamin C content in maracuja oil enhances collagen production which repairs skin that looks dull, dark, and damaged by the sun. You can add a few drops to your sunscreen before application.

Calms Skin Inflammation

Brazil nut oil has powerful anti-inflammatory properties. It reduces any kind of skin inflammation including that caused by eczema, psoriasis, acne, sunburn, and more. Apply it to inflamed painful and red skin for quick relief.

Brighter Lighter Skin

Do you want bright and light skin that glows like the sun?! Use brazil nut oil. The vitamin C content in Brazil nut oil helps dissolve dead cells which reveal new brighter and lighter skin underneath.

Eye Moisturizer

Combat under-eye wrinkles and crow’s feet by applying a couple of drops of brazil nut oil as your eye moisturizer. It is light in consistency which means it won’t make your skin greasy. It protects the thin skin under the eyes from wrinkles and dark circles.

Rejuvenating Night Facial Oil

If you don’t use facial oil at night time, then it’s high time you started! Nighttime is important in skincare because this is when the skin repairs and regenerates itself. After removing your makeup and thoroughly cleansing your skin at night time, dot your face and neck with brazil nut oil then massage it in for a couple of minutes. Get your beauty sleep and wake up to fresh dewy looking skin!

Strengthens Weak Nails & Peeling Cuticles

Rub a couple of drops of Brazil nut oil onto your nails and cuticles to strengthen and moisturize them!

Shiny Silky Hair

Make a rejuvenating elixir for shiny and silky hair by combining 3 tsp of maracuja oil in 6 tsp sweet almond oil in a 1 oz amber glass dropper bottle. Next, add 5 drops of neroli essential oil and 5 drops of ylang-ylang essential oil – a most beautiful scented combination! Cap the bottle tightly and roll it between your palms to gently mix the oils without creating air bubbles. Apply a few drops on your hair length before brushing your hair.

Improves Elasticity, Tone & Texture of Skin

The nutrients in brazil nut oil including Vitamin C, linoleic acid, Vitamin A, calcium, potassium, and phosphorous all work together and improve the skin’s elasticity, tone and texture!

Fights Acne

Brazil nut oil has high amounts of linoleic acid, which is seen to be in low amounts in those with oily and acne-prone skin! Low linoleic acid means thick sticky and low-quality sebum that clogs pores and causes breakouts! Add linoleic acid to your facial moisturizer, use it on its own as face oil, or even make a face cream with it by combining ¼ cup of shea butter with 2 tsp of Brazil nut oil!

Antibacterial Properties

One of the known properties of brazil nut oil is its strong antibacterial properties! It fights off bacteria that irritate skin and aggravate skin conditions. Apply it on affected areas after cleansing the area. You can apply it on an itchy scalp, acne-prone skin, keratosis pilaris, and other irritated skin areas.

Reduces Dandruff & Itchy Scalp

As seen above, Brazil nut oil has strong antibacterial properties. This makes it good for disinfecting an itchy scalp! It also helps reduce dandruff! Use it by combining 2 tsp of Brazil nut oil in 4 tsp of coconut oil and applying it to your scalp. Let it sit for an hour on your scalp then wash your hair, shampooing twice to get rid of all oils.

Good for Dry Skin

Using Brazil nut oil on your skin is good to help keep your skin hydrated and well moisturized. The reason why Brazil nut oil benefits dry skin conditions are because it contains high levels of linoleic acid and oleic acid. Studies have shown that applying moisturizers containing linoleic acid can help address issues of dry skin. (rx, rx)

Some people are sensitive to Brazil nut oil and so it’s always a good idea to do a skin patch test first. If you have no reaction, then you can use  Brazil nut oil to soothe and moisturize dry skin.

Tarte Brazil nut oil is one of the most popular brands of passion fruit oil. People claim that this oil is absorbed quickly into your skin and doesn’t feel greasy. Brazil nut oil should be suitable for all skin types.

To use Brazil nut oil as a skin moisturizer, put a few drops on your palms and gently rub the oil into dry patches of skin. If you need to moisturize a larger area of skin, you can mix passion fruit oil with a carrier oil of your choice. You could mix 4 drops of Brazil nut oil with a tablespoon of sweet almond oil, for example, and apply to dry skin to nourish and soothe it.

You could also put a few drops of hydrating Brazil nut oil in your favorite moisturizer to help improve your skin condition. Learn more about what could be causing dry skin and find more home remedies to help keep skin healthy and moisturized.

Treat Eczema, Psoriasis, and Skin Inflammation

Using Brazil nut oil may help your skin if you suffer from inflammatory skin conditions such as eczema or psoriasis. There is some evidence to suggest that oils high in linoleic acid such as Brazil nut oil can be useful in treating atopic dermatitis (eczema). Linoleic acid helps to improve the skin barrier and reduce the severity of dermatitis. (rx)

To help relieve itchy patches of dry flaky skin, you could use Passiflora edulis seed oil with other oils that have a proven effect in treating dermatitis. For example, the journal Dermatitis reported that coconut oil is an effective emollient to treat dermatitis. The antibacterial effect of coconut oil also helps prevent secondary skin infections. (rx)

Mix a few drops of  Brazil nut oil with a tablespoon of coconut oil. Apply the home remedy 3 times a day to soothe irritated skin caused by eczema or psoriasis. You can also find out how to use essential oils such as lavender, chamomile, or frankincense oils to treat eczema naturally.

May Help Reduce Fine Lines and Wrinkles

Applying Brazil nut oil to your face can help to prevent some of the visible signs of aging. There is some indirect evidence that oil pressed from passion fruit can help with fine lines. Studies have shown that Brazil nut oil is a good source of antioxidants that are necessary for skin health. (rx)

Research has also found that passion fruit oil contains tocopherol which has vitamin E activity. (rx) Some studies indicate that vitamin E is helpful in protecting the skin from damage and the effects of photoaging. (rx)

To help smooth fine lines, apply a drop or two of Brazil nut oil to the area of skin under your eyes. Use 2-3 times a day regularly to help prevent the signs of aging. For the whole facial area simply put a few drops of the Brazil nut oil on your palms and gently rub them into your facial skin.

Some people like to add some drops of Brazil nut oil to carrier oils that are good to use as a facial moisturizer, such as jojoba oil, rosehip oil, or argan oil. Try to experiment with different blends to find your favorite mix.

Protect Skin from Sun Damage

Because Brazil nut oil contains antioxidants, it is a good oil to use to prevent DNA damage to skin cells caused by the sun. It seems that some of the protection Brazil nut oil has for your skin comes from beta-carotene. Studies have shown that passion fruit oil has antioxidant activity because it contains carotenoids, polyphenols, and tocopherols. These are antioxidants that have a positive effect on skin health. (rx)

Research has found that beta-carotene is an essential element to protect the skin from the damaging effects of sunlight. One study found that applying topical treatments containing beta-carotene may have a protective effect on the skin against sun radiation. B-carotene helped to prevent free radicals from causing damage to skin cells. (rx)

The American Academy of Dermatology reports that wrinkles, loose skin, spider veins, or age spots are all signs of sun-damaged skin. (rx)

Of course, it is important to regularly apply sunscreen with a high SPF to prevent skin damage caused by UVA or UVB radiation. To help improve the health of your skin, apply a few drops of passion fruit oil directly to your face. Or, you could add 3 or 4 drops of  Brazil nut oil to a tablespoon of jojoba oil or other carrier oil. Apply the Brazil nut oil remedy to your face, neck, and back of your hands in the morning and at night to help improve your skin condition. If your skin gets burned in the sun, find out some of the best natural remedies to heal a sunburn fast.

Cure Acne

Brazil nut oil is touted as a good oil for treating problems with oily skin such as acne breakouts and for clearing up pimples.

There is no research that backs up the anecdotal evidence for  Brazil nut oil being a good anti-acne oil. Some people claim that regularly applying Brazil nut oil to acne-prone skin helps cut down sebum production and reduce breakouts. However, it seems that Brazil nut oil tends to cause acne breakouts in other people.

To use Brazil nut oil for acne, it is best to try it out in a small area first. This will help you see if this seed oil has any benefits to your skin in stopping acne. If you think the oil will be good for preventing breakouts, then the best way to use Brazil nut oil for acne is to add a few drops of tea tree oil. Studies have shown that  Brazil nut oil has an antibacterial effect and it reduces skin redness. One study found that tea tree oil was 3.5 times better than placebo in getting rid of pimples. (rx)

Add 2-3 drops of Brazil nut oil to a teaspoon of Brazil nut oil to use as an acne treatment. Apply sparingly to acne-prone skin 2 times a day as this may reduce the number of pimples on your skin.

Your Scalp and Hair

It is claimed that using Brazil nut oil on your scalp can help to treat itchiness, flaky skin, and even boost hair growth. Although many studies highlight its good antioxidant potential, there are no studies on how Brazil nut oil promotes good scalp health.

If you want to try using Brazil nut oil for your hair, put a few drops on your palms and massage the oil into your scalp. Leave the oil to penetrate your hair roots for 10 minutes then wash your hair as usual.

If you have dry hair with split ends, apply a few drops of Brazil nut oil to the ends of your hair after showering and towel drying your hair. One way Brazil nut oil may be good for hair growth is to use it in other natural hair-boosting remedies. For example, castor oil, rosemary essential oil, and peppermint oil have proven benefits in helping to stimulate hair growth.

Make a Brazil nut oil hair mask by combining 1 tbsp. of castor oil, 1 tbsp. avocado oil, 3-4 drops of rosemary or peppermint oil, and a few drops of maracuja oil. Massage the homemade hair mask into your scalp and leave for 2 hours before washing out. Repeat 2 times a week for best results.

Another way to use Brazil nut oil on your hair is to mix it with antifungal tea tree oil to help get rid of dandruff. Mix 4 drops of tea tree oil and a few drops of Brazil nut oil with a tablespoon of coconut oil. Massage the passion fruit oil remedy into your scalp, leave for 30 minutes, then rinse out with your favorite shampoo. Repeat 3 times a week to help get rid of dandruff naturally.

There are many more natural hair mask recipes that you can use to improve your hair condition and appearance.

Cure itching

Brazil nut oil helps to cure itching. Apply a few drops of oil to the itching area. Do not use it in case of skin problems such as psoriasis and eczema. It effectively treats insect bites.

Prevent sun damage

Exposure to sunlight causes sun damage that helps to speed up the aging process. Blemishes, sunspots, and wrinkles are the signs of aging. Directly apply Brazil nut oil to the areas. It aids the skin from sun damage.

Soothe muscles

Massage with Brazil nut oil to soothe sore as well as tired muscles. It provides relief from muscle cramps. This oil has a high content of Omega-6 fatty acids which helps to lower inflammation.

Relieve anxiety

It possesses anxiety-reducing effects. Inhale Brazil nut oil for about 20 minutes. It has an earthy and woody smell. It provides relief from anxiety.

Treat insomnia

Put a few drops of Brazil nut oil over the pillow. This helps the people to get asleep. The aroma could also be inhaled. Lay in the warm water by adding 10 to 20 drops of Brazil nut oil. It helps to provide a relaxing bath. It has the sleep-inducing effect that assists one to get asleep. 

  • It is used to treat dehydrated and damaged hair.
  • It is used as a treatment for sun, age spots, and melasma.
  • It is used as an emulsifier in butter and body creams.
  • It helps to moisturize the skin.
  • It is useful for dry skin, psoriasis, aging skin, and eczema.
  • Massage with Brazil nuts oil to lower anxiety as well as stress.
  • It also prevents dandruff.

Precautions

  • People allergic to nuts should avoid it.
  • It should be used in moderate amounts.
  • Do not use in excessive amounts.
  • Sensitive people might get allergic reactions.
  • Perform a patch test before use.

Other Facts        

  • Brazil nut oil is also used in soaps, shampoos, skincare products, and hair conditioners.
  • The oil extracted at the first time is useful for cooking whereas the second extraction is used to make cosmetics and soap.

From Where To Buy

Amazon Best Seller
SheaMoisture Beard Conditioning Oil for a Full Beard Maracuja Oil and Shea Butter to Moisturize and Soften 3.2 oz
  • SheaMoisture Maracuja Oil & Shea Butter Beard Conditioning Oil is our best beard care to moisturize and soften your beard
  • Keep your beard in check with our conditioning oil. Our beard care combines Maracuja oil and shea butter to leave your beard looking, feeling and smelling great
  • This beard oil for men is made with Fair Trade shea butter
  • After using our Beard Wash and drying beard, apply a few drops to fingertips and massage into beard from root to ends. For thick, coarse hair, apply more conditioning oil to your beard care regimen
  • This beard oil is formulated with no parabens, no phthalates, no mineral oil or petrolatum

or

Leven Rose Maracuja Oil, Passion Fruit Seed Oil 100% Natural Moisturizer for Hair Skin and Nails 1 oz
  • Leven Rose's 100% Pure Passion Fruit Seed Oil, also known as Maracuja Oil, is a natural, unrefined and cold-pressed oil that is free from parabens, alcohol, animal testing, and GMOs. This oil is fragrance-free and cruelty-free, making it perfect for vegetarians and vegans.
  • Our Maracuja Oil is cold-pressed to preserve its essential ingredients, making it a powerful moisturizer for the skin, body, and hair. With antioxidants and essential fatty acids, this oil restores luster and smoothness to dry and wrinkled skin. It can also be applied to damp hair ends before blow-drying to protect against breakage.
  • Maracuja Oil is known to balance natural sebum production, reducing excess oil in the hair and on the skin without drying it out. This light moisturizer is perfect for hydrating hands, face, and lips without adding excess oil.
  • We take pride in our product and offer a money-back guarantee. Our Maracuja Oil is packaged in a dark amber glass bottle with a glass stopper to preserve its potency and shelf life. If you're not satisfied with your purchase, we'll refund your money. Leven Rose stands behind our products and our customers' satisfaction is our top priority.

 

References

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