External anal sphincter hemorrhoids are swollen blood vessels located around the anus, specifically affecting the external anal sphincter—the muscle that controls the opening and closing of the anus. Understanding their anatomy, causes, symptoms, diagnosis, treatment, prevention, and when to seek medical help can help manage and alleviate discomfort effectively.
Anatomy of External Anal Sphincter Hemorrhoids
Structure
- External Anal Sphincter: A ring of muscle surrounding the anal canal, responsible for maintaining continence.
- Hemorrhoids: Swollen veins in the lower rectum and anus. External hemorrhoids occur below the dentate line, covered by skin.
Blood Supply
- Superior Rectal Artery: Supplies blood to internal hemorrhoids.
- Inferior Rectal Artery: Supplies blood to external hemorrhoids.
Nerve Supply
- Pudendal Nerve: Provides sensation to the external hemorrhoids, making them sensitive to pain and discomfort.
Types of Hemorrhoids
- Internal Hemorrhoids: Located inside the rectum.
- External Hemorrhoids: Located under the skin around the anus.
- Prolapsed Hemorrhoids: Internal hemorrhoids that have protruded outside the anus.
- Thrombosed Hemorrhoids: Hemorrhoids with blood clots, causing severe pain.
Causes of External Anal Hemorrhoids
- Straining during bowel movements
- Chronic constipation
- Prolonged sitting on the toilet
- Low-fiber diet
- Pregnancy
- Obesity
- Heavy lifting
- Aging
- Genetics
- Anal intercourse
- Diarrhea
- Inflammatory bowel disease
- Liver disease
- Sedentary lifestyle
- Excessive alcohol consumption
- Smoking
- Repeated cycling
- Lack of physical activity
- Poor bathroom habits
- Dehydration
Symptoms of External Anal Hemorrhoids
- Pain or discomfort around the anus
- Itching or irritation
- Swelling or a lump near the anus
- Bleeding during bowel movements
- Leakage of feces
- Thrombosis (blood clot) causing severe pain
- Difficulty cleaning after bowel movements
- Redness around the anus
- A feeling of fullness
- Discomfort when sitting
- Mucus discharge
- Sensation of a foreign object
- Bruising around the anus
- Cramping
- Sharp pain during bowel movements
- Hemorrhoid prolapse
- Skin tags
- Persistent irritation
- Itchy skin folds
- Discomfort during physical activities
Diagnostic Tests for Hemorrhoids
- Physical examination
- Visual inspection
- Digital rectal exam
- Anoscopy
- Proctoscopy
- Sigmoidoscopy
- Colonoscopy
- Ultrasound
- MRI (for severe cases)
- CT scan
- Biopsy (to rule out cancer)
- Anorectal manometry
- Defecography
- Flexible sigmoidoscopy
- Infrared coagulation assessment
- Doppler ultrasound
- Hemorrhoidal grading
- Stool tests
- Blood tests
- Flexible endoscopic evaluation
Non-Pharmacological Treatments
- Dietary Changes
- Increase fiber intake (fruits, vegetables, whole grains)
- Hydration
- Drink plenty of water
- Regular Exercise
- Promote bowel movements
- Proper Bathroom Habits
- Avoid straining
- Don’t sit too long on the toilet
- Warm Sitz Baths
- Soak the anal area in warm water
- Cold Compresses
- Reduce swelling and pain
- Topical Treatments
- Use of witch hazel or aloe vera
- Good Hygiene
- Keep the anal area clean
- Avoid Heavy Lifting
- Reduce pressure on anal veins
- Use of Soft Toilet Paper
- Minimize irritation
- Elevate Feet During Bowel Movements
- Use a footstool to change posture
- Pelvic Floor Exercises
- Strengthen anal muscles
- Limit Alcohol and Caffeine
- Reduce dehydration and irritation
- Avoid Constipating Foods
- Reduce strain
- Use Moist Wipes
- Gentle cleaning
- Wear Loose-Fitting Clothing
- Prevent irritation
- Use of Hemorrhoid Cushions
- Relieve pressure when sitting
- Biofeedback Therapy
- Improve muscle control
- Avoid Prolonged Standing or Sitting
- Reduce pressure on anal area
- Maintain a Healthy Weight
- Reduce strain on veins
- Use of Stool Softeners
- Ease bowel movements
- Avoid Spicy Foods
- Reduce irritation
- Incorporate Probiotics
- Improve digestive health
- Use of Sitz Bath Additives
- E.g., Epsom salts for relief
- Massage the Anal Area Gently
- Reduce swelling
- Limit Processed Foods
- Promote better digestion
- Regular Bowel Schedule
- Prevent constipation
- Use of Natural Remedies
- E.g., chamomile tea compress
- Avoid Smoking
- Improve circulation
- Stress Management
- Reduce stress-related digestive issues
Pharmacological Treatments (Drugs)
- Topical Hydrocortisone
- Witch Hazel Creams
- Topical Lidocaine
- Over-the-Counter (OTC) Hemorrhoid Creams
- OTC Suppositories
- Pain Relievers (Acetaminophen)
- Nonsteroidal Anti-Inflammatory Drugs (NSAIDs)
- Stool Softeners (Docusate)
- Fiber Supplements (Psyllium)
- Vasoconstrictors
- Topical Anesthetics
- Astringent Creams
- Botox Injections
- Glycerin-Based Suppositories
- Flavonoid Supplements
- Protective Barriers (Petrolatum)
- Antihistamines (for itching)
- Local Steroids
- Combination Creams (e.g., hydrocortisone + lidocaine)
- Natural Extracts (Aloe Vera Gel)
Surgical Treatments
- Hemorrhoidectomy
- Surgical removal of hemorrhoids
- Stapled Hemorrhoidopexy
- Uses staples to remove hemorrhoidal tissue
- Rubber Band Ligation
- Ties bands around hemorrhoids to cut off blood flow
- Sclerotherapy
- Injects a solution to shrink hemorrhoids
- Infrared Coagulation
- Uses infrared light to cut off blood supply
- Laser Surgery
- Uses laser to remove hemorrhoidal tissue
- Cryotherapy
- Freezes hemorrhoids to reduce them
- Doppler-Guided Hemorrhoidal Artery Ligation
- Blocks blood flow using Doppler guidance
- Staple Transanal Rectal Resection (STARR)
- Removes excess tissue causing blockage
- Fibrin Glue Injection
- Uses glue to close blood vessels
Prevention of Hemorrhoids
- High-Fiber Diet
- Consume fruits, vegetables, and whole grains
- Stay Hydrated
- Drink plenty of water daily
- Regular Exercise
- Promote healthy bowel movements
- Avoid Straining
- Don’t force bowel movements
- Don’t Sit Too Long on the Toilet
- Limit bathroom time
- Maintain a Healthy Weight
- Reduce pressure on veins
- Lift Properly
- Use correct techniques to avoid strain
- Use Moist Wipes
- Gentle cleaning to prevent irritation
- Take Stool Softeners if Needed
- Prevent constipation
- Avoid Heavy Lifting
- Reduce strain on anal veins
When to See a Doctor
- Severe Pain: Intense discomfort that doesn’t improve with home treatment.
- Heavy Bleeding: Significant blood loss during bowel movements.
- Persistent Symptoms: Symptoms lasting more than a week.
- Prolapsed Hemorrhoids: Hemorrhoids that don’t retract on their own.
- Unclear Diagnosis: Uncertainty if symptoms are hemorrhoids or another condition.
- Signs of Infection: Redness, swelling, or pus.
- Difficulty Passing Stool: Persistent constipation or obstruction.
- Recurring Hemorrhoids: Frequent episodes despite treatment.
- Fever: May indicate an infection.
- Changes in Bowel Habits: Sudden changes without clear cause.
- Anemia Symptoms: Fatigue, weakness due to blood loss.
- Severe Itching or Irritation: Affecting daily activities.
- Large Hemorrhoids: Causing significant discomfort.
- After Surgery: Follow-up or complications post-treatment.
- Family History: Higher risk requiring medical advice.
Frequently Asked Questions (FAQs)
- What are external anal sphincter hemorrhoids?
- Swollen blood vessels around the anus, under the skin, causing pain and discomfort.
- What causes hemorrhoids?
- Straining, constipation, pregnancy, obesity, and prolonged sitting are common causes.
- How can I prevent hemorrhoids?
- Eat a high-fiber diet, stay hydrated, exercise regularly, and avoid straining during bowel movements.
- Are hemorrhoids dangerous?
- Generally not, but severe cases can cause significant discomfort and may require medical treatment.
- Can hemorrhoids go away on their own?
- Yes, mild hemorrhoids often improve with home treatments.
- What is the difference between internal and external hemorrhoids?
- Internal hemorrhoids are inside the rectum and usually painless, while external hemorrhoids are under the skin around the anus and can be painful.
- When should I see a doctor for hemorrhoids?
- If experiencing severe pain, heavy bleeding, or persistent symptoms.
- Can diet affect hemorrhoids?
- Yes, a low-fiber diet can lead to constipation and straining, worsening hemorrhoids.
- What treatments are available for hemorrhoids?
- Treatments range from lifestyle changes and medications to surgical procedures.
- Are there natural remedies for hemorrhoids?
- Yes, warm baths, witch hazel, and aloe vera can provide relief.
- Can exercise help with hemorrhoids?
- Regular exercise can improve bowel function and reduce pressure on veins.
- Do hemorrhoids increase during pregnancy?
- Yes, due to increased pressure on pelvic veins and hormonal changes.
- Is surgery the only option for severe hemorrhoids?
- Not always; minimally invasive procedures may also be effective.
- Can hemorrhoids cause anemia?
- Severe or chronic bleeding from hemorrhoids can lead to anemia.
- How long does it take to recover from hemorrhoid surgery?
- Recovery time varies but typically ranges from a few days to a few weeks.
Conclusion
External anal sphincter hemorrhoids are a common condition that can cause significant discomfort. Understanding their anatomy, causes, symptoms, and treatment options is essential for effective management and prevention. Adopting a healthy lifestyle, maintaining good bathroom habits, and seeking medical advice when necessary can help alleviate and prevent hemorrhoids. If you experience persistent or severe symptoms, consult a healthcare professional for appropriate diagnosis and treatment.
Disclaimer: Each person’s journey is unique, treatment plan, life style, food habit, hormonal condition, immune system, chronic disease condition, geological location, weather and previous medical history is also unique. So always seek the best advice from a qualified medical professional or health care provider before trying any treatments to ensure to find out the best plan for you. This guide is for general information and educational purposes only. Regular check-ups and awareness can help to manage and prevent complications associated with these diseases conditions. If you or someone are suffering from this disease condition bookmark this website or share with someone who might find it useful! Boost your knowledge and stay ahead in your health journey. We always try to ensure that the content is regularly updated to reflect the latest medical research and treatment options. Thank you for giving your valuable time to read the article.