“Water! I need WATER!” my friend Tommy screamed out, causing every head in the sushi restaurant to turn to see what was going on. The rest of us just sat there laughing at him as he gagged, ...
Now and then, we struggle to find the motivation to do anything in life. There are quick bursts of motivation, but it eventually runs out and you begin to fall behind.What I tell people who ...
What is it about people who like Monday? You know the type—you see them with their plastered-on smiles, their peppy outlook, and their finished to-do lists. I envy these people, mainly because I’m ...
Do you know how there are saying or words of encouragement that you remember and use all the time? Some came from a loved one, some bring you comfort, and others stick with you from your past and ...
It was just after 5 AM as I gathered my things to head to the gym. As I walked down the hall, I noticed the light on in my daughter Kinsey’s bedroom. She isn’t typically up that early, so I decided ...
Have you observed the behavior of children as they carry out daily tasks? They may naturally be inclined towards playing games with friends but would need a push to do their homework. Children may ...
Have you heard of this quote before? Social behavior is contagious. Maybe you want to believe you have your own will and you’re completely independent of the people around you, but the truth is ...
Have you heard of this quote before? Social behavior is contagious. Maybe you want to believe you have your own will and you’re completely independent of the people around you, but the truth is ...
If you’ve ever thought or said something like this, then you are using fear-based motivation:“If I don’t get that promotion, I’m going to be seen as a failure so I better stay up all night to ...
Waking up can be tough. There’s nothing like the exhausted, overwhelmed morning blues holding a person back from their full potential. So, don’t let it hold you back! Embrace good morning motivation ...
“You can do it!” “Keep going!” “You got this, don’t quit!” These were just a few of the exclamations of support from others that I could barely make out as I struggled to finish one of the toughest ...
You must have come across “Employee of the Month” boards in stores and workplaces that feature the best employee in a specific period. Indeed, it is a form of appreciation for the employee’s hard ...
Are you struggling to find the motivation to stick to a workout routine? Well, you’re not alone, whether you’re drained from a job, exhausted with a newborn, intimidated to start, or outright lazy, ...
Do you struggle with motivation? Whether it’s not having enough or having too much with no target to aim it at; understanding ‘motivation’ from an evolutionary and psychological point of view, ...
We’ve all needed a bit of inspiration at some time in our lives. In the past year or two, that need most likely has grown. Who hasn’t been trying to shed those extra pounds we put on during the ...
You know the feeling—that “I still have another whole work day to get through” feeling? It sucks. The worst part is knowing that you have to get up, get to work, and be productive when you feel ...
Motivation is an important driving force in people’s lives. It can affect both minor and major aspects of your life. Oftentimes, one’s level of motivation—or lack thereof—can determine their level ...
They whisper words of judgment and doubt. They ask us, “Who do you think you are?” and “How could you possibly be so clueless?” They are masters at making us feel as if we’re just not good enough. ...
Staying productive is crucial when you’re trying to manage a growing business.As a business owner and leader, you’re constantly pulled in a thousand different directions. Between answering customer ...
What if I told you that you can put yourself in a better position to succeed by simply sharing your time, either once a week or once a month, with other like-minded and motivated individuals? ...
