Before reading
RX Patient Tools
Use these quick guides before reading the article, or return to them when you need help preparing questions for a doctor.
Start here
Choose the right pathway for symptoms, reports, medicines, or urgent warning signs.
Disease article roadmap
Read this topic step by step: meaning, symptoms, warning signs, diagnosis, treatment, prevention, and follow-up.
Treatment planner
Prepare questions about treatment choices, benefits, risks, side effects, and follow-up.
Family & caregiver guide
Organize symptoms, reports, medicines, questions, and follow-up safely.
Nutrition & diet guide
Prepare food, hydration, supplement, and medicine-timing questions safely.
Prevention guide
Organize risk factors, protective habits, screening, and warning signs.
Recovery guide
Prepare a safe plan for activity, rehabilitation, warning signs, and follow-up.
RX Body & Nutrition Tools
BMI, Diet Guidance & Height–Weight Tracker
Simple adult screening and practical food education for everyday use.
Important:
For adults age 18+. BMI is a screening measure, not a diagnosis. Pregnancy, serious illness, unexplained weight change, swelling, kidney/liver disease, diabetes treatment, or suspected anaemia need individual medical assessment.
Adult BMI Checker / প্রাপ্তবয়স্ক BMI
Your Result / ফলাফল
Enter age, height, and weight to view the screening result.
General Diet Guide / সাধারণ খাদ্য নির্দেশিকা
Daily Food Plan / দৈনিক খাদ্য পরিকল্পনা
Choose the options to generate affordable, varied food ideas.
Height–Weight Tracker / উচ্চতা–ওজন রেকর্ড
Records are saved only in this browser. They are not sent to the website.
| Date | Height | Weight | BMI | Weight change | Action |
|---|
No measurements saved yet.
