5 Amazing Things You Gain By Doing The Unthinkable

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Last year, my family learned how to scuba dive. With my husband and our three grown sons, we wanted to learn a new skill — something we could take with us for years and enjoy together on future vacations. When catching up with friends and...

For severe symptoms, danger signs, pregnancy, child illness, or sudden worsening, seek urgent medical care.

বাংলা রোগী নোট এখনো যোগ করা হয়নি। পোস্ট এডিটরে “RX Bangla Patient Mode” বক্স থেকে সহজ বাংলা সারাংশ যোগ করুন।

এই তথ্য শিক্ষা ও সচেতনতার জন্য। এটি ডাক্তারি পরীক্ষা, রোগ নির্ণয় বা প্রেসক্রিপশনের বিকল্প নয়।

Article Summary

Last year, my family learned how to scuba dive. With my husband and our three grown sons, we wanted to learn a new skill — something we could take with us for years and enjoy together on future vacations. When catching up with friends and I would tell them what I was learning, everyone immediately told me, “I could never do that.” All of them had...

Key Takeaways

  • This article explains 1. Positive attitude in simple medical language.
  • This article explains 2. Confidence in simple medical language.
  • This article explains 3. Excitement in simple medical language.
  • This article explains 4. Courage in simple medical language.
Educational health guideWritten for patient understanding and clinical awareness.
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Emergency safety firstUrgent warning signs are highlighted below.

Seek urgent medical care if you notice

These warning signs are general safety guidance. Local emergency numbers and clinical judgment should always come first.

  • Severe symptoms, breathing difficulty, fainting, confusion, or rapidly worsening illness.
  • New weakness, severe pain, high fever, or symptoms after a serious injury.
  • Any symptom that feels urgent, unusual, or unsafe for the patient.
1

Emergency now

Use emergency care for severe, sudden, rapidly worsening, or life-threatening symptoms.

2

See a doctor

Book a professional medical evaluation if symptoms persist, worsen, recur often, affect daily activities, or occur in a high-risk patient.

3

Learn safely

Use this article to understand possible causes, tests, treatment options, prevention, and questions to ask your clinician.

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Definition

Last year, my family learned how to scuba dive. With my husband and our three grown sons, we wanted to learn a new skill — something we could take with us for years and enjoy together on future vacations.

When catching up with friends and I would tell them what I was learning, everyone immediately told me, “I could never do that.”

All of them had already permitted themselves not even to try.

They wrote off not just my scuba diving experience but every other challenge they could have imagined or dreamed of.

To them, the idea of doing something hard on purpose seemed unthinkable.

Occasionally, I would get asked, “Why are you doing that?” And after listening to my answer, some people were left bewildered, while others didn’t quite see the attraction of forcing myself to learn a new skill. After all, no one was making me do this.

I will admit that learning to scuba dive was not easy. I have bouts of claustrophobia and a fear of drowning. Who wouldn’t?

When I am nervous or afraid, I become somewhat sarcastic — what some people interpret as “wit.” I’m just keeping it real. That way, no one sees just how scared I am.

With scuba diving, one of the skills you must be tested on and pass is filling your mask with water while you are underwater and then getting rid of the water in your show — while you are still underwater. It sounds impossible. I didn’t believe it could be done either. If you are a nose-breather like me, the last thing you want to do is suck all the water in your mask through your nose. Although you have your regulator still in your mouth so you can breathe, mastering this skill pushed me hard. I even practiced at home so as not to panic in class.

Eventually, the day came when we went out onto a small boat into the Gulf of Mexico, where I needed to put everything I had learned to the test. When it was all said and done, we had all completed six dives to depths of 80 feet below the surface, seen numerous sea species, and I, for one, learned more about myself than I can remember. In addition, I gained a few things as well.

There are five things we gain by doing something that challenges us and might even be considered “unthinkable.” Here they are.

1. Positive attitude

When we challenge ourselves, we struggle with our fears. We are trying something new, and the uncertainty on the other side of any feat could be enough to sway us never to try anything new again; however, once we accomplish what we set out to accomplish, our attitude shifts. Everything that once held us back has no hold over us — and we know it.

The way we think about everything going forward changes. Our mental game can ruin even the most minor things we hope to accomplish. We were doing something most would consider “unthinkable” and changing everything. Our perspectives are no longer jaded with the opinions of others and instead are filled with the positive mindset one only gets by achieving success. Immediately, we begin to believe where doubt once lived, and our perspective is entirely different — to the point of never being able to return to the way it once was.

2. Confidence

Growing more sure of oneself does not come when the task at hand is easy or predictable. Quite the opposite is true. When we take on a study that seems too daunting for most, our belief in ourselves will likely be questioned. However, when one replaces that seed of doubt with something much more firm and substantial, the doubt can no longer be planted again. We begin to trust our abilities and push ourselves to be even more than we were before.

As we grow more confident, our sense of adventure heightens, and some acts become even more daring and bold. We become someone who will not give up and allow momentary setbacks to propel us forward. Any doubt we once had can’t even find a place to hide anymore.

3. Excitement

When we accomplish something scary or complicated, we get super excited in ways we don’t while doing just everyday things. That excitement grows as it releases endorphins into our body, and we need to “feed that high” the only way we know how — to do more exciting things.

Doing what was once deemed as “unthinkable” creates a frenzy that stirs emotions of thrill and enthusiasm. Without realizing it, that feeling is something we become addicted to as we begin to make different choices that perpetuate that sense of “feeling alive.” It stimulates more ideas, allowing creativity to creep in everywhere we look. At times, our excitement can be led by impulses otherwise never imagined.

4. Courage

It’s hard to be strong when you aren’t sure you can do something, but you become less fearful of anything else after you do it. Whether you go looking for a challenge or one shows up on your doorstep one day, you remember what it took to do something challenging and remind yourself of not only what you’ve done but who you are.

When you do something “unthinkable,” fear no longer comes along for the ride, hoping you will turn back or chicken out. It knows better. Staying calm and level-headed in times of crisis or chaos will allow you to dig deep and find what your spunk looks like, baring your gnarly teeth of the guts it took all the way. You wait patiently for the next dare and greet it with open arms, almost as if to say, “Let’s see who gives up first. It won’t be me.” You become braver in every aspect of your life.

5. Motivation

The acts and words of others inspire us. Especially when they do something we consider to be “impossible.” What was once something we deemed impossible now has a different look. Without knowing so at the time, our mere witness to such experiences changes us in ways we never imagined they would, and we also begin to want to accept challenges. New ideas are born. Our perspective changes and our inquisitive nature becomes more daring and bold, even if others don’t see it immediately. We notice the boring routine in our lives, and we begin to ache for the actions we long to take.

Motivation is found in the minor acts we take — we begin to exercise to lose weight, beginning with running a simple mile. We begin to learn more from other like-minded individuals and, like sponges, soak up everything we can. Every ounce of knowledge becomes another stepping stone in our quest to move forward and achieve what no one else has believed to be possible. Once that motivation has begun to take shape and move, it becomes something that cannot be stopped or derailed by anyone.

Conclusion

At one time, all things were unthinkable — fire or a wheel. Invention and the willingness to try new things often lead to failure. However, in learning, we give ourselves chances to do better and constantly exceed our expectations.

Once we start to feel the above, our mindset completely changes. The world becomes our playground, and amazing things begin to unfold. Most likely, the things we could never have imagined become our foundation for the way we choose to live going forward.

We have heard what others said couldn’t be done. We believe their words to be valid.

However, when push came to shove, we proved them wrong. There is a bit of irony that for one to do the unthinkable, one must do the impossible.

In doing so, the most amazing things change our way of thinking and our outlook on the future, ultimately changing us in the process.

At one time, learning to scuba dive seemed unthinkable to me. Not even a blip on my radar.

Do something hard once in a while. Challenge yourself in ways everyday life doesn’t.

You may think, “it can’t be done,” or find another reason you shouldn’t even try. However, giving yourself a chance to discover and gain these five attributes that you will carry with you for the rest of your life will only make you better. Then, the only question will be, “What do I do next?”

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A simple rural-patient checklist to help you explain symptoms clearly, ask better questions, and avoid unsafe self-treatment.

Safety note: This is not a prescription or diagnosis. For severe symptoms, pregnancy danger signs, children with serious illness, chest pain, breathing difficulty, stroke-like weakness, or major injury, seek urgent care.

Which doctor may help?

Orthopedic doctor, rheumatologist, or physiotherapist depending on cause.

What to tell the doctor

  • Write which joints hurt, swelling, morning stiffness duration, fever, injury, and walking difficulty.
  • Bring X-ray, uric acid, ESR/CRP, rheumatoid factor, or previous reports if available.

Questions to ask

  • Is this injury, osteoarthritis, rheumatoid arthritis, gout, infection, or another cause?
  • Which exercises, supports, or lifestyle changes are safe?
  • Do I need blood tests or X-ray?

Tests to discuss

  • Joint examination and range of motion
  • X-ray when chronic arthritis or injury is suspected
  • ESR/CRP, uric acid, rheumatoid tests when inflammatory arthritis is suspected

Avoid these mistakes

  • Do not ignore hot swollen joint with fever.
  • Avoid repeated steroid injections/tablets without a clear diagnosis and follow-up.

Medicine safety and first-aid guide

This section is for patient education only. It does not replace a doctor, pharmacist, or emergency care.

Safe first steps

  • Avoid heavy lifting, sudden bending, and prolonged bed rest.
  • Use comfortable posture and gentle movement as tolerated.
  • Discuss physiotherapy, X-ray, or MRI only when clinically needed.

OTC medicine safety

  • For mild back pain, pain-relief medicine may be discussed with a doctor or pharmacist.
  • Avoid repeated painkiller use if you have kidney disease, stomach ulcer, uncontrolled blood pressure, or are taking blood thinners.

Avoid these mistakes

  • Do not start antibiotics without a proper medical decision.
  • Do not use steroid tablets or injections casually for quick relief.
  • Do not delay emergency care because of home remedies.

Get urgent help if

  • Back pain with leg weakness, numbness around private area, loss of urine/stool control, fever, cancer history, or major injury needs urgent care.
Medicine names, dose, and timing must be decided by a qualified clinician or pharmacist after checking age, pregnancy, allergy, other diseases, and current medicines.

For rural patients and family caregivers

Patient health record and symptom diary

Write your symptoms, medicines already taken, test results, and questions before visiting a doctor. This note stays on your device unless you print or copy it.

Doctor to discuss: Doctor / qualified healthcare provider
Tests to discuss with doctor
  • Basic vital signs: temperature, pulse, blood pressure, oxygen level if needed
  • Relevant blood, urine, imaging, or specialist tests only after clinical assessment
Questions to ask
  • What is the most likely cause of my symptoms?
  • Which warning signs mean I should go to emergency care?
  • Which tests are really needed now?
  • Which medicines are safe for my age, pregnancy status, allergy, kidney/liver/stomach condition, and current medicines?

Emergency warning signs such as chest pain, severe breathing difficulty, sudden weakness, confusion, severe dehydration, major injury, or loss of bladder/bowel control need urgent medical care. Do not wait for online information.

Safe pathway to proper treatment

Care roadmap for: 5 Amazing Things You Gain By Doing The Unthinkable

Use this simple roadmap to understand the next safe steps. It is educational and does not replace examination by a doctor.

Go to emergency care if you notice:
  • Severe or rapidly worsening symptoms
  • Breathing difficulty, chest pain, fainting, confusion, severe weakness, major injury, or severe dehydration
Doctor / service to discuss: Qualified healthcare provider; specialist depends on symptoms and examination.
  1. Step 1

    Check danger signs first

    If danger signs are present, seek emergency care and do not wait for online information.

  2. Step 2

    Record the symptom story

    Write when symptoms started, severity, medicines already taken, allergies, pregnancy status, and test results.

  3. Step 3

    Visit a qualified clinician

    A doctor, nurse, or qualified healthcare provider can examine you and decide which tests or treatment are needed.

  4. Step 4

    Do only useful tests

    Do tests after clinical assessment. Avoid unnecessary tests, random antibiotics, or repeated medicines without diagnosis.

  5. Step 5

    Follow up and return early if worse

    If symptoms worsen, new warning signs appear, or treatment is not helping, return for review quickly.

Rural patient practical tips
  • Take a written symptom diary and all previous prescriptions/test reports.
  • Do not hide medicines already taken, even herbal or over-the-counter medicines.
  • Ask which warning signs mean urgent referral to hospital.

This roadmap is for education. A real diagnosis and treatment plan requires history, examination, and clinical judgment.

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Emergency first: Severe chest pain, breathing trouble, unconsciousness, stroke signs, severe injury, heavy bleeding, or rapidly worsening symptoms need urgent local medical care now.

Frequently Asked Questions

Is this article a replacement for a doctor?

No. It is educational content only. Patients should consult a qualified clinician for diagnosis and treatment.

When should I seek urgent care?

Seek urgent care for severe symptoms, rapidly worsening condition, breathing difficulty, severe pain, neurological changes, or any emergency warning sign.

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