When life knocks you down, do you bounce back fast or drown in your emotions and give up?If you struggle with coping with life’s blows, you’re not alone.Everyone encounters challenging times in ...
Sometimes going through life can be a little bit of a roller coaster. There are many ups and just as many downs as we journey through the high and low points.Life becomes a little simpler when you ...
It has been said that rarely am I short of words, and yet I’ve rewritten this article on positive and negative reinforcement five times. Why?It’s not as if I have a lack of thoughts on this ...
If you’ve found yourself repeating self-defeating thoughts and behaviors, it’s critical to understand the root causes of where these thoughts and behaviors are coming from. Self-defeat is something ...
More often than not, we look to create positive momentum in our lives by identifying one massive item that we can adjust to create change and generate daily motivation. The realistic approach is to ...
If your boss gave you a 50% raise, would you be more driven and motivated to prove yourself? What about the situations when you go to the store and can cash in your credit card points? Does this ...
I am naturally an optimistic person and I like to think of myself as a motivated person – but not all of the time. There have been many times in my life when I have struggled with motivation. It ...
We could all use a little motivation here and there. Sometimes those pick-me-ups are useful for providing us with the inspiration and direction we need to take that next step towards our goals!This ...
What motivates you to succeed in life? If you’re sitting there, perplexed, keep reading.Let’s face it, we’ve all had moments in life when our motivation has been at an all-time low. Even the most ...
If a lack of motivation is affecting your life, you’re in luck, because you’re about to learn the 7 major reasons why you’re short on the motivational energy you need to accomplish your goals and ...
Work is called work for a reason. No matter how passionate you are about a certain field, you are inevitably going to run into aspects of your career that you are not fond of. If you are in a current ...
You’ve probably heard the adage “know thyself.” Understanding yourself is a key step in leading a happy, successful life. One way to understand yourself better is to find out what motivates you in ...
When something bad happens in your life, how do you react? Do you approach the process of overcoming adversity as a learning opportunity, or do you let it throw you off your game?Whether it’s an ...
When something bad happens in your life, how do you react? Do you approach the process of overcoming adversity as a learning opportunity, or do you let it throw you off your game?Whether it’s an ...
Whenever you hit a rough patch in life, it can seem like the problems you’re confronting are unique to you and that the whole world is closing in. It might be that you are struggling to find a way ...
Have you ever wondered why you are motivated in some instances and not in others? More importantly, have you considered what effect this has on your life in general? The theories of motivation can ...
Contrary to popular belief, a self-affirmation will work to motivate you, but there’s a catch: it is only effective if you have high self-esteem.According to a 2009 study, present-tense positive ...
The power of the mind is becoming increasingly apparent. That’s why you’re seeing all this focus on activities such as mindset development, meditation, and mindfulness.Our mindset forms the ...
Audible books have been around for a while now, and they’ve been increasingly growing in popularity. It’s a product I’ve used for a long time and something I would recommend to anyone who loves ...
Challenging times are a part of life. Though you might be feeling exhausted and even powerless while trying to restore your energy, you need to remember that it happens to everyone. It could be a ...