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Flowering Tea – Nutritional Value, Health Benefit

Flowering tea or blooming tea consists of a bundle of dried tea leaves wrapped around one or more dried flowers. These are made by binding tea leaves and flowers together into a bulb, then setting them to dry.[rx] When steeped, the bundle expands and unfurls in a process that emulates a blooming flower,[rx] and the flowers inside emerge as the centerpiece.[rx] Typically they are sourced from the Yunnan province of China.[rx] Flowers commonly used in flowering teas include globe amaranth, chrysanthemum, jasmine, lily, hibiscus, and osmanthus.[rx]

Blooming tea can be a great antioxidant tea, with benefits that may include boosting the metabolism, protecting the skin, lowering stress, possibly improving oral and heart health, stimulating cognitive function, and reducing inflammation. It may also help in treating respiratory disease, enhancing vision, and promoting good digestion.

Flowering Tea is more than a drink, it’s an experience. The tea lover in your life will appreciate the rich aromas and flavors of pure Grade AA green tea leaves and jasmine while watching the one-of-a-kind hand-tied edible flower bloom in front of their eyes.

Each Canister Contains 12 Green Tea Flowering Tea Balls in 12 Delicious Varieties:

  • Heart Bouquet
  • Jasmine Lover
  • Floral Passion
  • Eternal Love
  • Fairy Lily
  • Sunset Love
  • Rising Spring
  • Golden Oasis
  • Dancing Leaves
  • Shooting Star
  • Fireplace Bloom
  • Enchanting Beauty

A Gourmet Gift for the Tea Drinker

Every teapot promises a fresh adventure. Simply place a flowering tea ball into a clear, heat-resistant borosilicate teapot and carefully cover with 3 to 4 inches of boiling water. This will ensure the flower has plenty of room to bloom properly.

Allow to steep for 5 to 10 minutes – until leaves have fully opened. Swirl to balance flavors and pour to enjoy. Treat yourself to a special summer refreshment when you pour the tea over a glass of ice. Refrigerate tea flowers in a sealed container and enjoy another 2 to 3 more times.

What is Blooming Tea?

Blooming tea or flowering tea is a combination of teas and tisanes. More specifically, this tea is a tight bundle of green tea leaves or buds skilfully hand-woven around dried flowers like globe amaranth, jasmine, marigold, lily, and osmanthus. When steeped in hot water in a glass teapot, the green tea leaves unfurl, and the flower “blooms”, creating a unique aesthetic effect, while also delivering the health benefits of both components of the bundle.

Blooming tea is not something you can simply prepare from scratch, considering that authentic blooming tea is hand-sewn by skilled Chinese artisans. That is why the other common names for this tea are artisan tea, display tea, crafted tea, or China special tea.

This unique beverage has its roots in China, where it may have been traditionally used for a huge range of medical conditions. The long list of health benefits is possibly due to the high presence of catechins, flavonoids, amino acids, and other antioxidants in green tea, as well as the individual components of the flower in the bundle, which may include different vitamins, minerals, and active organic compounds. [1]

Benefits of Blooming Tea or Flowering Tea

Blooming tea is very beneficial for people. Let us discuss these benefits in detail below.

  • May Boost Metabolism & Weight Loss – The caffeine content of green tea is maybe known to provide a metabolic boost, backed up by a number of other nutrients that can help optimize bodily functions. This may also translate to weight loss effects, making blooming tea a popular choice for those watching their weight.
  • Might be Rich in Antioxidants – The catechins and flavonoids found in green tea are legendary for their ability to possibly seek out free radicals and neutralize them before they can cause chronic disease, oxidative stress, or inflammation within the body. This may give the immune system a major boost. [rx]
  • Skin Care – Polyphenolic compounds can be particularly good for skin health. They not only stimulate the regrowth of new cells but may also prevent the breakdown of collagen and other skin cells that lead to wrinkles and age spots. Finally, blooming tea may partially protect your skin from UV radiation, and may reduce the signs of aging and sun damage.
  • Might have Anticancer Potential – The possible anti-mutagenic effects of green tea are widely accepted and known, and the possible antioxidant capacity of this tea is undeniable. According to the Memorial Sloan Kettering Cancer Center, a number of studies conducted in China say that green tea intake may have a protective effect against colon and stomach cancer. However, there are mixed results as of yet. [rx] [rx]
  • May Relieve Stress – Balancing stress hormones and providing relaxation is easy with blooming tea, both in its preparation and consumption! The catechins and polyphenols may help to re-balance hormone levels and induce a sense of calm, while the aesthetic experience of watching the blooming tea flower unfold is a form of meditation in itself!
  • May Improve Respiratory Health – If you are suffering from a cough, cold, or congestion, blooming tea may quickly cut through the mucus and eliminate the inflammation in your respiratory tracts. This might help ease the symptoms, while the antimicrobial and antibacterial properties of green tea might target the underlying pathogen that causes it. [rx]
  • Might Improve Digestion – If you are using a marigold variety of blooming tea, you may benefit from the digestive boost that flowers can provide. It is known to possibly relieve pain and tightness in the stomach, as well as possibly improving nutrient uptake and soothing symptoms of constipation, cramping, flatulence, and bloating. [rx]
  • Might Lower Pain & Inflammation – The possible anti-inflammatory and analgesic nature of green tea is well known, meaning that this tea can help with chronic pain, arthritis, gout, headaches, hemorrhoids, and joint disorders, while also possibly providing relief to those recovering from injury, surgery, or extended illness. [rx]
  • Heart Health – Green tea might be excellent for heart health, as it may lower LDL cholesterol levels, which is the “bad” form of cholesterol that is deposited in the arteries and blood vessels, leading to atherosclerosis and other cardiovascular complications. [rx]
  • Vision – The globe’s variety of blooming tea can aid vision, thanks to its possible rich supply of vitamin A and other active ingredients. This antioxidant may prevent macular degeneration and slow the onset of cataracts by eliminating oxidative stress-causing free radicals. [rx]

How to Make Blooming Tea?

Here is a simple process to make blooming tea. Take a look at the recipe below. Blooming Tea or Flowering Tea Recipe. Try out this simple recipe and witness this bloom into a special surprise right before your eyes!

  • Course: Beverage
  • Cuisine: Mediterranean
  • Keyword: blooming tea, flowering tea
  • Appliance: Stove
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Servings: [rx] cups

Ingredients

  • 1 blooming tea bundle
  • 1 clear glass pot or jar (so you can see the flower bloom!)
  • 4 cups of water (filtered)
  • 1 tsp of organic honey or sugar (if necessary)

Instructions

  • To make blooming or flowering tea, place the blooming tea bundle in the glass jar or teapot.
  • Meanwhile, boil the water in a separate stainless steel pot.
  • Pour the water into the glass jar.
  • Allow the mixture to steep for 3-5 minutes as the bundle unfurls to reveal the blooming flower.
  • Let the mixture stand for another 2-3 minutes.
  • Pour the tea (but not the bloom) into cups.
  • Add honey or sugar as per taste and enjoy!
The bloom can be re-used for another pot of tea if desired.

Side Effects of Blooming Tea

One may experience side effects of blooming tea depending on the type of flower which was used in the bundle. Also, the green tea which is used to wrap the bundle is rich in caffeine may have certain side effects.

The most common side effects of blooming tea include:

  • Headaches
  • Nervousness
  • Anxiety
  • Stomach upset
  • Diarrhea
  • Irritability
  • Irregular heartbeats

Make sure this tea is consumed in moderation.

Besides, the five most common types of flowers in blooming tea may also contribute some other side effects that must be considered.

  • Jasmine – Those people who are allergic to Jasmine may experience contact dermatitis when this is the flower of choice in the blooming tea; the reaction can also include stomach upset, dizziness, nausea, or vomiting.
  • Lily – The pollen of this flower is a very common allergen for people, and while there is a limited amount of pollen in blooming tea, it could result in respiratory distress, sneezing, itching, and irritation of the skin, mouth, or eyes.
  • Osmanthus – While traditional Chinese medicinal practice recommends the use of osmanthus during pregnancy, it is warned against by the FDA and other international regulators for pregnant and breastfeeding women. Speak to your doctor before adding osmanthus blooming tea to your diet.
  • Globe Amaranth – Known scientifically as Gomphrena globosa, this flower is highly allergenic, particularly to people who are allergic to tumbleweed, ragweed, and other fairly common allergens.
  • Marigold – This type of flower may cause itchiness, swelling, skin irritation, trouble breathing, or dizziness, but this is typically only when consumed in very high concentrations.
Teabloom Flowering Tea - 12 Unique Varieties of Fresh Blooming Tea Flowers - Hand-Tied Natural Green Tea Leaves & Edible Flowers - 12-Pack Gift Canister - 36 Steeps, Makes 250 Cups
  • EXPERIENCE OUR BEST-SELLING TEAS IN ONE BEAUTIFUL SET. Our varieties combine delicious flavor and scent combinations you won’t find anywhere else, and sure to delight every tea lover’s palate.
  • TEA FLOWERS PICKED AND SEALED AT THE PEAK OF FRESHNESS. Each flowering bouquet is hand tied by skilled Teabloom tea artisans and sealed in airtight pouches to protect its freshness. You’ll love how all the exquisite flavors and aromas are preserved.
  • 12 SIGNATURE FLOWERING TEA VARIETIES IN EVERY CANISTER. The flowers in this set are our perennial best-sellers, including Heart Bouquet, Jasmine Lover, Golden Oasis, Floral Passion, Sunset Love, Fairy Lily, Eternal Love, Rising Spring, Shooting Star, Fireplace Bloom, Dancing Leaves and Enchanting Beauty.
  • A PERFECT GIFT FOR ALL. Whether you need a gift for friends, newlyweds, graduates, relatives – or yourself! – this exclusive selection of blooming teas is a thoughtful and tasteful choice.
  • EXPERTS AT YOUR SERVICE. Teabloom is the supplier of choice of premium teas and tea products for five-star hotels and top mixologists – and manufacturer of the world’s largest selection of glass teapots. Founded on years of experience in the tea business, we are dedicated to customer service and stand behind our products with a full money back guarantee.

About this item

  • Our varieties combine delicious, healthy ingredients in flavor and scent combinations you won’t find anywhere else, and are sure to delight every tea lover’s palate.
  • Each flowering bouquet is hand-tied by skilled Teabloom tea artisans and sealed in airtight pouches to protect its freshness, along with all those healthy antioxidants and polyphenols. You’ll love how all the exquisite flavors and aromas are preserved. The flowers in this set are our perennial best-sellers, including Heart Bouquet, Jasmine Lover, Golden Oasis, Floral Passion, Sunset Love, Fairy Lily, Eternal Love, Rising Spring, Shooting Star, Fireplace Bloom, Dancing Leaves, and Enchanting Beauty.
  • Whether you need a gift for friends, newlyweds, graduates, relatives – or yourself! – this exclusive selection of blooming teas is a thoughtful and tasteful choice.
  • Teabloom is the supplier of choice of premium teas and tea products for five-star hotels and top mixologists – and manufacturer of the world’s largest selection of glass teapots. Founded on years of experience in the tea business, we are dedicated to customer service and stand behind our products with a full money-back guarantee.

Dr. Harun
Dr. Harun

Dr. Md. Harun Ar Rashid, MPH, MD, PhD, is a highly respected medical specialist celebrated for his exceptional clinical expertise and unwavering commitment to patient care. With advanced qualifications including MPH, MD, and PhD, he integrates cutting-edge research with a compassionate approach to medicine, ensuring that every patient receives personalized and effective treatment. His extensive training and hands-on experience enable him to diagnose complex conditions accurately and develop innovative treatment strategies tailored to individual needs. In addition to his clinical practice, Dr. Harun Ar Rashid is dedicated to medical education and research, writing and inventory creative thinking, innovative idea, critical care managementing make in his community to outreach, often participating in initiatives that promote health awareness and advance medical knowledge. His career is a testament to the high standards represented by his credentials, and he continues to contribute significantly to his field, driving improvements in both patient outcomes and healthcare practices.

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