Nothing stimulates joy like getting things done and doing the right things. You become happier when you are focused and productive.So what is productivity and how do we improve it?What is ...
You know what anxiety is like: Your mind can’t stick to any one topic for more than a few seconds. You shift restlessly as if settling your body might also settle your thoughts.Stress ...
It takes being productive to get things done correctly and on time. So how do you know which tasks are essential and which can wait? The answer is in the Prioritization Matrix, also known as the ...
Concentration is fundamental to how well you manage your day. If you can’t focus, then doing a particular task will result in getting little or nothing done.Have you ever found yourself on a ...
The key to staying productive and focused is to set priorities that maximize your time. You can create a mental picture of what you want to achieve in life and schedule your tasks to align with that ...
It takes commitment to remain focused and make your week productive. Research conducted by the University of California revealed that you need 30 minutes to refocus after being distracted on a task. ...
Time is our most precious resource, especially when trying to achieve our professional goals. But most of us are bad at managing our time—or at the very least, we could be better.Fortunately, ...
With all the inputs, information, and clutter that come into our lives today, just staying on top of it all creates so much stress and frustration, and it can often lead to feelings of helplessness ...
It has become more challenging to stay on task and avoid distractions. Unfortunately, the great benefits of today’s technologies have also become the biggest enemies of focused action. The pandemic ...
Technology has done wonders for society. Healthcare, transportation, and communication have also improved dramatically in recent years. However, it’s undeniable that the fast-paced, ...
We live in a time where digital distraction is everywhere. We have access to nearly anything and everything we could ever ask for. But we need to ask ourselves: Is this a good thing? How Digital ...
Social media is incredible, allowing us to communicate with people in all corners of the globe, stream videos with the click of a button, and see the world without ever leaving our house. With that ...
Do you ever feel like you’re crossing off tasks from your never-ending “to-do” list and yet get to the end of your day feeling like you didn’t make significant progress?Your new marketing plan ...
For many of us, it’s not natural or easy to pay attention to one thing for a long period. Thanks to technology, exciting information has never been more available—and with more of us working from ...
From modern technology to interactions with our friends, family, and coworkers, distractions are practically unavoidable. This makes it very hard to focus, especially for a sustained period on a ...
From distractions at work to information overload on social media, technology has made concentration even more challenging to achieve. Think back to a time when your mind was truly at peace. Perhaps ...
“Good morning Sir. It’s 7 a.m. The weather is going to be cool today with chances of light showers.” From this wake-up call to working, cooking, drinking your cup of caffeine-elixir, and working out, ...
Everyone has their favorite habits for staying focused and boosting productivity. Your desk setup, morning routine, and diet all play a role. But there’s one thing that everyone agrees can make a ...
Twenty-four hours. You have the same hours in a day as you always have. But when life is more chaotic and stressful than it’s ever been, it might not always feel like it. Time—and along with it, ...
The year has been one for the books. It’s completely changed our way of life, from how we have to do social distancing and mask-wearing to how we work. Twelve months ago, the brick-and-mortar model ...
