Emu oil is an oil derived from adipose tissue harvested from certain subspecies of the emu, Dromaius novaehollandiae, a flightless bird indigenous to Australia. Unadulterated emu oil can vary widely in color and viscosity anywhere from an off-white creamy texture to a thin yellow liquid, depending on the diet of the emu and the refining method(s) used.[rx] Industrially refined emu oil is composed of a minimum of 70% unsaturated fatty acids. The largest component is oleic acid, a monounsaturated omega-9 fatty acid. Emu oil also contains roughly 20% linoleic acid (an omega-6 fatty acid) and 1–2% linolenic acid (an omega-3 fatty acid).[rx] Fully refined emu oil has a bland flavor.[rx] Emu oil has previously been wrongly promoted as a dietary supplement with the claim it can treat a variety of human ailments, including cancer and arthritis.[rx]
Scientific studies Emu Oil has become a significant factor in alternative treatments for skincare, arthritis, hair loss, and many other medical conditions. Scientific studies have shown that new Emu Oil benefits are being discovered every day. The Aborigines of Australia have utilized the properties of Emu Oil for thousands of years. Two of the key natural ingredients found in Emu Oil are linolenic acid and oleic acid. The combination of these healing properties offers relief to muscle aches and joint pain. The result is a natural, long-lasting anti-inflammatory effect.
Because the human skin lacks phosphorus, Emu Oil benefits are increased. The substance penetrates skin deeply, without having to pass through phosphorus. After it’s applied to the skin, this non-irritating, odorless oil moisturizes and conditions the skin’s texture, leaving it smooth and non-greasy. Once applied to the skin, Emu Oil penetrates quickly, delivering smooth healthy skin relieved of pain or soreness.
| Amazing health benefits of Emu Oil Quick Facts | |
|---|---|
| Name: | Amazing health benefits of Emu Oil |
| Origin | Native to Australia |
| Health benefits | Reduce cholesterol, Lower inflammation, Strengthen immunity, Gastrointestinal health, Skin health |
The thick fat found on Emu’s back is used to extract Emu oil, which is a flightless bird inherent to Australia. Scientifically, Emu is called Dromaius novaehallandiae. It is a large bird that measures up to 6 ft. in height and weighs up to 140 pounds in weight. It is been raised as livestock for its meat and oil all over the world. Emu is killed in order to remove the surrounding fat and oil. The liquid is bright yellow which is mostly made up of fat and is collected underneath the skin. This oil contains of omega-3s that helps to lower inflammation in the skin. Emu oil possesses various health benefits so it is used to treat various health problems. It has anti-inflammatory properties which are used as a treatment for migraines, muscle pain, and skin problems. It enhances skin health by providing nourishing treatment and acting as a great moisturizer. It also treats wrinkles and fine lines.
Emu oil facts
| Name | Amazing health benefits of Emu Oil |
|---|---|
| Native | Native to Australia |
| Common/English Name of Emu | Aceite de Emu, Dromiceius novahollandiae, Dromiceius Nova-hollandiae, Émeu, Huile d’Émeu, Common Emu, Dwarf Emu, Kangaroo Island Emu, King Island Emu |
| Name in Other Languages | Dutch: Tasmaanse emoe, Emoe; French: Émeu d’Australie; Japanese: Emyu – (エミュ−); Russian: Straus emu (Страус эму); |
| Color | White, creamy, yellow |
| Health Benefits |
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| Traditional uses |
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| Precautions |
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History
Emu is native to Australia. Emu oil was used forty thousand years to provide relief from pains, aches, heal wounds and prevent skin from harsh elements. The method of collecting oil by hanging the skin of emu on the tree was revealed. The sun’s heat helps to liquefy Emu fat and promotes absorption qualities. This oil was used as a skin moisturizer and natural sunscreen by the Europeans. The Emu oil was applied to treat bruised tissue, dry skin, and burns.
Ingredients
Stabilized Aloe Vera Gel, Emu Oil, Cetyl Alcohol, Stearic Acid, Dimethicone, Glycerin, Methylsulfonyl Methane, Oleyl Alcohol (and) Zanthoxylum alatum Extract, Horse Chestnut Extract, Comfrey Extract, Calendula Extract, Chamomile Extract, Retinyl Palmitate (Vitamin A) [and] Cholecalciferol (Vitamin D3), Tocopheryl Acetate (Vitamin E), Glucosamine Sulfate Sodium, Allantoin, Panthenol, Ethoxydiglycol, Carbomer, Diazolidinyl Urea, Methylparaben, Tetrasodium EDTA, Propylparaben, Triethanolamine, FD&C Blue 1.
Health Benefits of Emu oil
Emu oil is loaded with various health benefits which are discussed below:
Reduce cholesterol
Emu oil possesses the essential fatty acids that provide cholesterol-lowering effects. The study shows that the supplementation of Omega-3 fatty acids lowers the level of plasma triglyceride without affecting HDL or LDL cholesterol levels. It has linoleic acid that helps to lower fat.
Lower inflammation
It has anti-inflammatory properties that provide relief from joint and muscle pain and also speeds up the recovery process of damaged skin and wounds. The study shows that topical application of Emu oil helps to lower aching and swelling. It provides relief from arthritis, carpal tunnel, headaches, shin splints, and migraines.
Eliminates Dandruff
This oil can moisturize the skin wherever it is applied including the scalp. This can help lock in moisture and prevent dry skin, eliminating those unsightly flakes from your shoulders once and for all.
Increases Circulation
If you suffer from poor circulation, it could be impacting your metabolism and organ systems every day. Emu oil can stimulate circulation, promote better blood flow, protect heart health, and ensure that oxygen and resources are getting to the extremities of the body.
Prevents Macular Degeneration
Aside from the impressive fatty acid content, emu oil also provides carotenoids, which can then be turned into vitamin A inside the body. From there, vitamin A is a great antioxidant that can reduce oxidative stress in the retina, lower your chances of macular degeneration, and slow down the onset of cataracts. [5]
Promotes Wound Healing
Commonly applied to wounds, burns, and scrapes, emu oil is not only good at speeding the healing process but it can also protect the wound against infection. When consumed orally, the oil also helps speed the recovery process after an extended illness, injury or surgery. [6]
Strengthen immunity
Emu oil has vitamins, antioxidants, and essential fatty acids that prevent infections with topical application. It possesses bacteriostatic properties that prevent the reproduction of bacteria. It also treats infections associated with H. pylori.
Gastrointestinal health
Emu oil has therapeutic properties that prevent the ulceration and inflammation of mucous membranes lining the digestive tract. It enhances the repair of the intestines and treats inflammatory problems that affect the gastrointestinal system.
Skin health
This oil absorbs easily into the skin due to the presence of lipid fats being similar to those available on the top skin layer. It also smoothens rough heels, knees, elbows, and lower itching and softens hands. It has anti-inflammatory properties that lower swelling and skin ailments such as eczema and psoriasis. It promotes the circulation and regeneration of the skin.
Prevents Obesity
It is believed that using emu oil can stimulate metabolism and boost energy levels, which makes people more active and more capable of burning off calories and fat. Furthermore, the fatty acids that are derived from this oil are good for your system and aren’t stored as fat. Instead, they are used for antioxidant, anti-inflammatory and energetic purposes. Oleic acid is also known to promote feelings of satiety, reducing your urge to snack between meals. [rx]
Breast sensitivity
According to a peer-reviewed article, posted to Nutrition, emu oil may also reduce the breast sensitivity common in breastfeeding mothers.
When newborns latch onto the breast, some women may experience pain caused by an improper latch. This can result in soreness, engorgement, cracked and dry skin, and pain. These symptoms may be severe enough to cause some new mothers to stop breastfeeding.
Researchers found that when breastfeeding mothers used an emu-based cream for a 24-hour period beginning soon after delivery, the breast areola and nipple skin was more hydrated. However, more research is needed before guidelines for breastfeeding will change to include emu oil.
Before feeding her baby, a woman should wipe her nipple and breast with a warm cloth to remove any residual oil. This is because emu oil has not been proven safe for infants and children to ingest. It is also possible to be allergic to emu oil.
Relief from pain
It provides relief from dry, painful, and cracked nipples during breastfeeding. The study shows that the use of emu helps to treat and improve hydration in the area.
Treat fungal infections
Emu oil has antioxidants that stimulate nail and hair health. It adds moisture to the hair and enhances hair growth. It moisturizes cuticles and lowers inflammation which is caused by toenail fungus.
Bug repellant
Applying emu oil to the skin before heading outdoors can help repel insects. This is partly due to substances called terpenes found in the oil.
Many insects are disoriented or repelled by terpenes, and putting the oil on exposed skin can keep bugs at bay.
Overcome infections and increase immune system
Essential fatty acids, antioxidants, and vitamins owned by emu oil work to treat infections because they have bacteriostatic properties.
A study showed that linolenic acid in emu oil has a role to overcome some gastric diseases. Essential fatty acids and vitamin A in this oil also have a role in boosting the immune system. Moreover, emu oil is one of the herbal oils that naturally can overcome the flu and cough.
Overcome burns
Through research conducted by Southern Medical University in China that applied to mice, it has been proven that emu oil can heal wounds and inhibit local inflammation. Also, for those of you who have burned, try applying emu oil on the wound, because emu oil can overcome swelling and effusion on burns.
Insect Repellant
The anti-inflammatory qualities of emu oil make it an effective soother for insect bites and stings. It has also been seen to provide an effective insect repellant.
Indigenous Australians have been using emu oil to treat wounds for tens of thousands of years for its anti-inflammatory, soothing and healing properties.
Studies have shown emu oil to aid in scar healing formation for burns and wounds and reduce inflammation in scald wounds.
Good for breastfeeding mother
Breastfeeding mothers often suffer pain on the nipple, or the surrounding skin of the nipple becomes dry. The research shown by the Journal of Evidence-Based Complementary and Alternative Medicine in 2016 has proven that this emu oil can overcome the problem of the skin around nipples applied to 70 breastfeeding mothers.
Radiation and Chemotherapy
Despite its shortcomings in treating inflammatory skin conditions, there is some evidence that the hydrating effect of emu oil is beneficial to people undergoing radiation or chemotherapy for cancer. According to a 2015 study in the International Journal of Radiation Oncology, Biology, and Physics, the twice-daily application of emu oil following radiation therapy reduced the severity of skin redness, rashes, peeling, and swelling compared to cottonseed oil. Whether it compares favorably to more commonly prescribed skin creams, such as A&D, Eucerin, Aquaphor, Biafene, or Radiacare, has yet to be established.
Similarly, an animal-based study published in the British Journal of Nutrition reported that emu oil consumed orally helped alleviate symptoms of mucositis, a common side effect of chemotherapy characterized by the inflammation of the mucous membranes of the digestive tract. Further research is needed to determine if the same might occur in humans.
Reduce inflammation and pain
Emu oil has anti-inflammatory properties. What is the usefulness of this trait? A study published by Inflammopharmacology shows that the anti-inflammatory properties in emu oil work to reduce swelling, minimize pain, relieve carpal tunnel symptoms, overcome arthritis, headaches, and migraines.
Good for the gastrointestinal system
Through a study conducted in Australia in 2012 applied on a mouse, it has been proved that emu oil can help in repairing the intestines, and can be used as a conventional treatment for inflammatory disorders that affect the gastrointestinal system.
Joint pain
It is caused by breast cancer drugs. Early research shows that applying emu oil reduces joint pain caused by drugs used to treat breast cancer. However, applying other oil that contains different ingredients also seems to work.
Scaling rash
usually on the scalp and face (Seborrheic dermatitis). Applying emu oil to the skin might improve symptoms of seborrheic dermatitis. But it doesn’t work as well as creams containing clotrimazole or hydrocortisone.
Good for skin
If you want smooth skin around your elbows, knees, and heels, try to apply this emu oil to the area around it. Because this emu oil has lipid fat content that is easily absorbed by the skin and can penetrate deep into the skin surface, our skin can become moist when using it, so that emu oil can be relied upon to cope with dry skin. Itchy, have scars, or wrinkles? Feel the benefits of this emu oil by applying it to your skin.
Good for hair
You must know about the Benefits Of Aloe Vera For Hair and Scalp. But, emu oil also has benefits for your hair. Antioxidants and vitamin E present in this emu oil bring benefits to the hair.
A study has proven that emu oil can be used to promote hair growth. Other than that, emu oil can overcome damage to the hair and improve circulation to the scalp. By using this emu oil, your hair moisture will be maintained.
Good for nail
All women want beautiful nails. But, nail fungus that appears on the nails can be very disturbing to you. You can count on the benefits of emu oil. Emu oil can overcome the inflammation of the nail fungus also can moisturize the cuticle (a thin layer white of skin that is on the base of the nail).
Anti-inflammatory properties
A study conducted by the University of Adelaide in Australia has shown results that emu oil has the anti-inflammatory properties needed to reduce inflammation in the lining of the digestive tract, such as the intestines, and help improve the structure of mucous membranes.
Lowering blood pressure
Emu oil can lower blood pressure naturally. How to? As I mentioned above, emu oil contains Omega 3 which has a role to lower blood pressure. So, you can start from now on by consuming this emu oil capsule.
Good for heart’s health
Still in the benefits of omega 3 in emu oil. Emu oil contains omega 3 essential oils that work to reduce the risk of cardiovascular disease that has related to the heart and lower unhealthy triglyceride levels. Thus, it can be concluded that by consuming emu oil capsules, your heart health can be maintained.
Affect your mood
Does your mood often change? Depression? Researchers have found depression that is suffering by a person is due to the lack of omega 3 fatty acids. So, by consuming this emu oil capsule you can get the benefit from the omega-3 content that can affect your mood.
Beneficial to the fetus
Emu oil can be beneficial to the fetus. By consuming the emu oil capsule during pregnancy, the baby’s memory and brain function can be improved. Emu oil has been proved to stimulate the child’s memory, improve learning ability and improve their IQ. You also can see this interesting article Health Benefits of Chocolate During Pregnancy
Benefits of omega 3
It has been Proven Omega 3 Fatty Acids Health Benefits. Another benefit of omega 3 that is owned by the emu oil capsule is to nourish the eyes.
Help to lose weight
emu oil capsules can increase your metabolic rate by converting excess fat into a source of energy for your body thus preventing excess fat in the body.
Menstruation Cramps
In addition, for women who often experience abdominal pain during menstruation, try to consume this emu oil capsule because its omega 3 content will be converted into 3-type prostaglandin substances that can help you by reducing pain during PMS.
Acne and Eczema
Emu Oil can help with Acne and Eczema in 3 ways. It has anti-inflammatory properties which can reduce the redness, irritation, and itchiness commonly caused by Acne and Eczema. Emu Oil promotes healing and helps prevent scarring. Emu Oil is highly moisturizing, non-comedogenic so it won’t clog your pores.
Emu Oil for Psoriasis
Pure emu oil may help soothe affected skin and reduce the dryness which accompanies skin build-up. Emu oil can also help to normalize skin cell growth to help reduce the excessive cell growth which causes the plaques on the skin.
Emu oil helps with rosacea as it delivers moisture and bio-nutrients which help with the skin’s overall health and rejuvenation. Emu Oil also visibly reduces redness and inflammation while allowing the skin to breathe. By increasing blood flow and cell permeability Emu Oil allows toxins to leave the cells and oxygen to enter, this process helps to flush out and drain inflammation from the tissue.
Emu oil is an ideal healing and soothing agent for sunburn. Vitamins A and E aid in soothing and healing sunburnt skin. Oleic acid further aids in moisturizing dry and sunburnt skin.
Traditional uses
- It promotes the growth of hair and stimulates skin health.
- It improves the level of cholesterol being a great source of monounsaturated and polyunsaturated fatty acids.
- It is also used as a cough syrup for flu and colds.
- It is used to provide relief from aching joints, sore muscles, carpal tunnel syndrome, inflammation, pain, gout, shin splints, and sciatica.
- Topically it is applied to heal cuts, wounds, burns, stretch marks, bruises and also lowers scarring.
- It promotes nail health and also softens dry cuticles.
- It is also used to treat diaper rash, athlete’s foot, chapped lips, canker sores, skin problems and poor circulation.
- It prevents sun damage, dry skin, wrinkles, psoriasis, eczema and cancer.
- It lowers the pain associated with bedsores, shingles, diabetic nerve pain, hemorrhoids, eye irritation, insect bites, earaches, razor burn, rashes, nicks, and frostbite.
- Treats scars
- Treats wrinkles
- Treats the skin’s dryness
- Treats bruises
- Treats burns and many other skin damages such as (seborrheic dermatitis, alopecia, rosacea, hypopigmentation, and shingles).
- Reduces bug repellant
- Elevates HDL cholesterol which helps the health of the heart
- Decreases the triglyceride and blood pressure which also helps the health of the heart
- Improves the mental health
- Improves the health of the liver by reducing the fat around the liver
- Being crucial for the brain development of the infants
- Increases the health of bones
- Averts asthma
- Decreases the risk of inflammation
- Reduces ulcers size and potentially treats ulcers
- Reduces breast sensitivity
- Reduce waist size and lose weight
DOSING
The appropriate dose of emu oil depends on several factors such as the user’s age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for emu oil. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.
Emu Oil Side Effects
- Inflammation: There is a small chance that you will experience skin inflammation or irritation when applying emu oil to your skin. However, it has been found that the fatty acid composition of emu oil is extremely similar to human skin, so allergic reactions are quite rare. If you are worried, simply put a small amount on a patch of skin and wait 3-4 hours before using it on a larger area of your body.
- Pregnancy: Studies have shown that emu oil can be partially passed through a pregnant or breastfeeding woman to their fetus or infant. While there are no known dangers to young children being exposed to this rich blend of beneficial fats, it is always best to speak with your doctor before adding a new natural health remedy to your diet, particularly when there could be a risk to your child.
- Bleeding Disorders: This oil does have blood-thinning qualities, which can be good for many people’s heart health, but if you suffer from bleeding disorders, are taking anticoagulant medication, or are planning to have surgery in the near future, it is best to avoid emu oil. [rx]
- Poor Quality: Given the recent demand for emu oil, there have been many knock-offs and poor-quality versions put out onto the market. Depending on how the emus were raised, the chemical composition of their fats could vary, while some manufacturers may put additives or other chemicals into the blend, which can result in negative side effects and give the oil-less of an effect.
Precautions
- It is hypoallergenic due to its biological makeup being similar to human skin.
- Do a patch test for use.
- Avoid pregnant women to remain on the safe side for use.
- Use it in moderate amounts.
- Avoid excessive use.
- It should be used after consulting a health practitioner.
- Avoid if allergic to Emu oil.
From Where To Buy
- Elevate Your Skin's Bliss: Soothe, moisturize, and glow with our 4 oz pure emu oil for skin. Easy, with pipette applicator ensures a gentle and soft touch for beautiful skin and shiny hair.
- Nature's Solution: Emu Oil saves you from dryness, acne, and itching. It doesn’t clog pores, but, on the contrary, it cleans follicles, reduces unpleasant skin effects, and offers wonderful effects.
- Versatile Beauty Essential: Emu oil for hair growth serves your lips, hair, skin, and face. It gives you the confidence with natural, scentless beauty level-up.
- External Elegance: Emu Oil's gentle texture is a convenient choice for those who care about skincare and are looking for a hassle-free and effective solution. Intended for external use only.
- Skin's Ally: Emu Oil's moisturizing and softening features can’t fail to surprise you. Get radiant, acne-free, and strong skin without dryness and itching.
or
- Blue-Emu is the go to brand for America's #1 Emu Oil Formula. The naturally powerful carrier oil allows ingredients such as Aloe Vera, MSM & Glucosamine absorb directly to your tired joints and muscles.
- Multiple use application! Apply to back, neck, shoulders, elbows, wrists, knees, hips, feet, hands, and ankles for daily soothing assistance.
- Get rid of that menthol stench. Our emu-oil based cream is odor free and is a non-greasy application. Irritation free!
- The deep penetrating cream gets below the skin in a hurry, no need to wait long periods of time for the soothing formula to kick in!
- Daily application is not only safe, it's recommended! Apply liberally 2-3 times daily for two weeks, and then as needed. In addition to soothing benefits, use the 4oz Original Super Strength Cream to help dry, chapped or weathered skin.
- Made in the U.S.A!
- Soothes Joints and Muscles
- Odor Free
- Non-Greasy
- America's #1 Emu Oil Formula
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