Café-au-lait macules (CALMs) are flat, sharply bordered, light- to dark-brown skin patches caused by increased melanin in the epidermis. They are usually harmless by themselves and can appear at birth or early in life. The phrase “autosomal dominant café-au-lait spots” typically refers to CALMs that occur as part of autosomal dominant genetic conditions such as neurofibromatosis type 1 (NF1) or Legius syndrome (SPRED1 variants). In NF1 and Legius syndrome, multiple CALMs may be the earliest visible sign in children; NF1 is diagnosed using consensus criteria (e.g., ≥6 CALMs >5 mm in prepubertal children or >15 mm after puberty, plus other features). CALMs alone are benign, but when numerous, they should prompt evaluation for these inherited conditions and genetic counseling for the family. NCBI+5DermNet®+5NCBI+5
“Café-au-lait spots” (also called café-au-lait macules, or CALMs) are flat, light- to dark-brown skin patches with sharp, smooth borders—think of a splash of “coffee-with-milk” color on the skin. A single spot is common and harmless. When many spots appear, especially early in life, they can be a sign of a genetic condition. Some of those genetic conditions are autosomal dominant—meaning a person needs just one altered copy of a gene (from either parent) to be affected, and each child has a 50% chance of inheriting it. The most common autosomal dominant condition linked to multiple café-au-lait spots is Neurofibromatosis type 1 (NF1). Legius syndrome is another autosomal dominant condition that can look similar but usually lacks the tumors seen in NF1. In both, café-au-lait spots are often the first clue doctors see in infancy or early childhood. NCBI+2PMC+2
Other names
Café-au-lait macules (CALMs)
Circumscribed café-au-lait hypermelanosis
“Von Recklinghausen spots” (historic term often used in NF1 contexts)
These terms all refer to the same type of brown, flat birthmark. DermNet®
Types
Isolated/constitutional café-au-lait spots – One or a few spots in an otherwise healthy person; very common and usually harmless. NCBI
Multiple café-au-lait spots with NF1 – Usually ≥6 spots larger than 5 mm (pre-puberty) or 15 mm (post-puberty), often with axillary/inguinal freckling and other NF1 signs. This is an autosomal dominant condition. PMC+1
Multiple café-au-lait spots with Legius syndrome (SPRED1) – Looks like NF1 in the skin (CALMs, sometimes freckling) but without neurofibromas or other NF1 tumors; also autosomal dominant. NCBI+1
Multiple café-au-lait spots with other syndromes – Less commonly, CALMs appear in other genetic syndromes (some not autosomal dominant), so doctors look at the whole picture. NCBI+1
Causes
Important: A single cause rarely explains every person’s spots. Doctors combine your skin findings with family history, exam, and—when needed—genetic testing.
Neurofibromatosis type 1 (NF1) – The most common cause of multiple CALMs. Children may first show CALMs and skin-fold freckling before other features appear. Autosomal dominant; each child has a 50% chance to inherit. PMC+1
Legius syndrome (SPRED1) – Multiple CALMs and sometimes axillary/groin freckling, macrocephaly, learning or attention challenges; no neurofibromas. Autosomal dominant. NCBI
Constitutional (isolated) CALMs – One or a few birthmarks without a syndrome; common in the general population. NCBI
Constitutional mismatch repair deficiency (CMMRD) – A rare childhood cancer-predisposition syndrome; CALMs can look NF1-like but are often fewer and larger; associated with biallelic MMR variants. Not typically autosomal dominant, but important in the differential. PubMed+1
McCune-Albright syndrome – Large, irregular (“coast of Maine”) CALMs with fibrous bone lesions and endocrine overactivity; caused by mosaic GNAS variants (not inherited in a simple AD pattern) but clinically relevant as a cause of CALMs. Medscape
Noonan syndrome with multiple lentigines (LEOPARD) – Primarily lentigines (small brown spots), but CALMs may occur; consider when there are heart defects and facial features. Some forms are autosomal dominant. Medscape
NF2 – Occasionally reported CALMs, but much less typical than in NF1; NF2 features revolve around vestibular schwannomas and meningiomas (autosomal dominant). Medscape
Silver-Russell syndrome – Growth restriction with occasional CALMs; useful in the differential. Medscape
Fanconi anemia – A chromosome-breakage syndrome with skin findings including CALMs; brings hematologic issues and cancer risk. genomicseducation.hee.nhs.uk
Bloom syndrome – Short stature, sun-sensitivity, cancer risk; CALMs can be present. genomicseducation.hee.nhs.uk
Ataxia-telangiectasia – Neurodegeneration and telangiectasias; CALMs sometimes occur. genomicseducation.hee.nhs.uk
Peutz–Jeghers syndrome – Mucocutaneous pigmentation mainly as lentigines; CALMs may occasionally be seen. Medscape
Gaucher disease – Rarely associated CALMs reported; primarily a lysosomal storage disorder. Medscape
Multiple endocrine neoplasia type 1 (MEN1) – Tumor-predisposition; occasional reports of CALMs. Wikipedia
Marfan syndrome – Connective tissue disorder; CALMs have been reported but are not a hallmark. Wikipedia
PTEN hamartoma tumor syndrome – Macrocephaly and hamartomas; CALMs may appear among other pigmentary findings. (Used in differential consideration.) Medscape
Tuberous sclerosis complex – Typically causes hypopigmented (“ash-leaf”) macules; CALMs can still be considered in broad pigmentary differentials. Medscape
Post-inflammatory hyperpigmentation – Brown patches after skin irritation/injury can mimic CALMs but usually have a history of rash or trauma. Medscape
Congenital melanocytic nevus variants – Some flat, light-brown nevi may resemble CALMs; dermoscopy/biopsy can distinguish when needed. Medscape
Normal variation with family tendency – CALMs can “run in families” without a defined syndrome; careful exam and follow-up help decide if testing is needed. NCBI
Symptoms
Note: the spots themselves don’t itch or hurt. Symptoms usually come from the underlying condition (if present). Doctors look for these “clues” around the spots.
Multiple CALMs early in life – Seeing six or more by age 2–5 raises suspicion for NF1 or Legius syndrome. PMC
Skin-fold freckling – Freckles in the armpits or groin strongly suggest NF1/Legius-spectrum conditions. PMC+1
Family history – A parent with similar spots or a known diagnosis (NF1 or Legius) points to an autosomal dominant pattern. PMC
Macrocephaly (large head size) – Often reported in Legius syndrome and in some with NF1. NCBI
Learning or attention challenges – Seen in NF1 and Legius syndrome; prompts developmental screening and support. NCBI
Cutaneous neurofibromas – Soft skin bumps appearing later in childhood/adulthood are hallmarks of NF1 (not Legius). PMC
Lisch nodules – Tiny, harmless iris bumps seen on eye exam in NF1; help confirm the diagnosis. PMC
Optic pathway glioma signs – Vision changes, squinting, or nystagmus can signal optic glioma in NF1; needs eye exam and imaging. PMC
Scoliosis or bone differences – Bowing of long bones or spine curvature may occur in NF1. PMC
Lipomas – Benign fatty lumps described more often in Legius syndrome. NCBI
Seizures or early tumors – Red flags for CMMRD or other tumor-predisposition conditions in the differential. tp.amegroups.org
Endocrine “overactivity” – Precocious puberty or bone pain favors McCune-Albright syndrome. Medscape
Short stature/sun sensitivity – Suggests a chromosome-breakage disorder such as Bloom or Fanconi anemia. genomicseducation.hee.nhs.uk
Hearing loss/balance issues – Points more toward NF2 than NF1 (CALMs are less typical in NF2). Medscape
Completely well with just 1–2 spots – Most common scenario; usually no other symptoms and no syndrome. NCBI
Diagnostic tests
Doctors don’t order every test for everyone. They start with history + exam, then add tests targeted to the most likely condition. Here’s how the work-up is often structured.
A) Physical examination
Full skin exam under good light – Counts the number of CALMs, measures size (≥5 mm pre-puberty, ≥15 mm post-puberty) and checks borders. This helps decide if NF1 or Legius syndrome criteria are met or if the spots look isolated. PMC+1
Skin-fold inspection (axillae/groin) – Looks for freckling in these areas, which strongly supports NF1/Legius spectrum diagnoses. PMC
Eye inspection and basic vision screen – Checks for strabismus, decreased acuity, or color vision changes that could hint at optic pathway glioma in NF1. (Formal eye exam follows below.) PMC
Neurologic and musculoskeletal exam – Looks for scoliosis, long-bone bowing, focal weakness, or coordination issues that can accompany NF1 or other syndromes. PMC
Growth and head-circumference charting – Macrocephaly suggests Legius syndrome; growth patterns can point to other syndromes. NCBI
B) Manual/bedside tests
Dermatoscopy of pigmented patches – A hand-held scope to examine pigment network; helps distinguish CALMs from nevi or post-inflammatory changes when borders are unclear. (General dermatology practice; used adjunctively.) NCBI
Wood’s lamp examination – Ultraviolet light can accentuate pigment contrast, helping to map subtle lesion borders or reveal additional macules. NCBI
Developmental screening tools – Simple, validated questionnaires to pick up learning/attention issues common in NF1/Legius syndrome so support can start early. NCBI
Basic vision charts/near vision – Quick office checks that, if abnormal, trigger urgent ophthalmology referral in suspected NF1. PMC
C) Laboratory & pathological tests
Targeted genetic testing for NF1 – Sequencing and deletion/duplication analysis of NF1 confirms many cases, supports counseling, and guides surveillance. It also helps separate NF1 from Legius syndrome when the skin findings overlap. PMC
Targeted genetic testing for SPRED1 – If a child has multiple CALMs and freckling without neurofibromas or other NF1 tumors, SPRED1 testing can confirm Legius syndrome (autosomal dominant). NCBI
Multigene panels for pigmentary or tumor-predisposition syndromes – In complex or atypical cases (e.g., early cancers, very large CALMs), panels including MMR genes (PMS2, MSH6, MLH1, MSH2) can detect CMMRD; results change cancer surveillance. PubMed+1
Chromosome-breakage studies / hematology work-up – If Fanconi anemia or Bloom syndrome is suspected (short stature, infections, CALMs), specialized lab tests and genetic confirmation are used. genomicseducation.hee.nhs.uk
Skin biopsy (rarely needed) – CALMs are diagnosed clinically; biopsy is reserved for unusual lesions to rule out other pigmented disorders. NCBI
Metabolic/endocrine labs – If signs point to McCune-Albright (early puberty, endocrine hyperfunction), targeted hormones help confirm and guide treatment. Medscape
D) Electrodiagnostic tests
Visual evoked potentials (VEP) – An eye-brain pathway test that can complement ophthalmology in children who cannot complete standard vision tests when NF1-related optic pathway issues are a concern. (Adjunct in select cases.) PMC
Nerve conduction studies/EMG (selective) – Rarely used; considered when there are limb weakness/neuropathic signs and plexiform neurofibromas or peripheral nerve tumors are suspected in NF1. PMC
E) Imaging tests
Ophthalmology with slit-lamp exam – To detect Lisch nodules and assess optic nerve health; key in NF1 diagnostic criteria and follow-up. PMC
MRI of brain/orbits (only when indicated) – If symptoms or eye exam suggest an optic pathway glioma in NF1, MRI confirms and guides care. Imaging is not routine for every child with CALMs. PMC
Skeletal imaging (X-ray/MRI) – Done when there are bone red flags (bowed tibia, scoliosis) related to NF1 or other skeletal issues. PMC
Non-pharmacological treatments (therapies & others)
Dermatology evaluation & diagnosis-first approach
Description. The first “treatment” is correct identification. A board-certified dermatologist documents number, size, borders, and distribution of CALMs and screens for NF1/Legius features (axillary/inguinal freckling, neurofibromas, learning issues, family history). Purpose. Early recognition of an autosomal dominant syndrome guides genetic counseling, anticipatory care, and avoids unnecessary procedures. Mechanism. Using 2021 consensus NF1 criteria and GeneReviews guidance, clinicians combine clinical signs with genetic testing when appropriate to confirm NF1 or SPRED1-related Legius syndrome. Why it matters. Many children with multiple CALMs are otherwise healthy; distinguishing isolated CALMs from syndromic pigmentary findings optimizes follow-up and education. Nature+2NCBI+2Genetic counseling for families
Description. When CALMs suggest NF1 or Legius syndrome, genetic counseling explains inheritance, recurrence risk (often 50% for autosomal dominant conditions), and options for testing relatives. Purpose. Informs family planning and sets realistic expectations for monitoring eyes, skin, growth, and learning. Mechanism. Counselors translate consensus criteria and GeneReviews data into personalized risk estimates; they also coordinate testing for NF1 or SPRED1 variants. NCBI+1Sun protection (daily)
Description. Daily broad-spectrum SPF 30+ sunscreen, hats, UPF clothing, shade, and reapplication every two hours outdoors help limit UV-triggered darkening/contrast of CALMs and protect overall skin health. Purpose. Reduce tanning of surrounding skin and minimize contrast so spots appear less prominent; protect against photoaging and skin cancer. Mechanism. Broad-spectrum filters reduce UVA/UVB reaching melanocytes; consistent use lowers UV-induced pigmentation and erythema. Tip. Tinted mineral sunscreens can improve blending on darker skin tones. American Academy of Dermatology+2American Academy of Dermatology+2Cosmetic camouflage (color-correcting makeup)
Description. Medical-grade camouflage creams/lotions are shade-matched to an individual’s skin to temporarily conceal pigment contrast. Purpose. Immediate, noninvasive improvement in appearance with positive effects on quality of life. Mechanism. High-coverage pigments and color theory (e.g., peach/orange correctors) visually neutralize brown tones; transfer-resistant formulas last all day. Trained practitioners can teach layering and setting techniques. Bad Association+2Indian Dermatology Journal+2Baseline and serial photography
Description. Standardized photos document the size and number of CALMs over time. Purpose. Objective tracking helps families and clinicians notice change, decide on laser timing, and monitor for new lesions that may inform NF1 criteria in growing children. Mechanism. Reproducible lighting and scale references create a reliable record for comparison. NCBIEducation about benign nature of isolated CALMs
Description. Most single or few CALMs are benign and don’t need treatment. Purpose. Reduce anxiety and prevent unnecessary procedures. Mechanism. Clear counseling from high-quality dermatologic sources reassures families that isolated lesions are common birthmarks. DermNet®Q-switched laser therapy (e.g., 755 nm alexandrite, 1064 nm Nd:YAG)
Description. Short, high-energy pulses target melanin granules (selective photothermolysis) to lighten lesions. Multiple sessions are usually required; outcomes vary by lesion pattern and skin phototype. Purpose. Cosmetic lightening if the person desires it. Mechanism. Melanosomes absorb laser energy and fragment; macrophages clear debris over weeks. Evidence. Systematic reviews and series show meaningful clearance in many patients, with recurrence possible; 1064 nm may have lower recurrence in some analyses. PMC+2ResearchGate+2Picosecond lasers (pigment-specific, fractionated optics)
Description. Picosecond devices deliver even shorter pulses than Q-switched nanosecond lasers, potentially improving pigment shattering while limiting heat diffusion. Purpose. Another pathway for cosmetic lightening when Q-switched outcomes are suboptimal. Mechanism. Predominantly photoacoustic melanosome disruption with less thermal collateral effect; may enable treatment in darker skin with careful parameters. Evidence. Contemporary reviews and clinical series support benefit for benign pigment, though CALM-specific data remain limited; patient selection and test spots are important. MedscapeTest spots and staged treatment planning
Description. Before committing, clinicians treat small test areas to predict response and pigmentary risk. Purpose. Improve satisfaction and safety, especially in Fitzpatrick IV–VI skin. Mechanism. Observing healing and dyspigmentation risk informs wavelength, fluence, and session number for full treatment. MedscapeAdjunctive topical antioxidants around laser periods
Description. Dermatologists sometimes pair lasers with topical vitamin C for photoprotection and supporting even tone. Purpose. Enhance cosmetic outcomes and reduce oxidative stress in healing skin. Mechanism. Ascorbic acid scavenges reactive oxygen species, can inhibit melanogenesis, and may synergize with light-based treatments; evidence is mostly from melasma/photoaging literature. PMC+1Strict photoprotection after procedures
Description. Post-laser UV avoidance, SPF 30+ (often higher), shade, and clothing for at least several weeks. Purpose. Reduce post-inflammatory hyperpigmentation and recurrence. Mechanism. Minimizing UV exposure during wound-healing lessens melanocyte stimulation. NCBIPsychosocial support & school counseling (when desired)
Description. Visible skin differences can affect self-esteem; brief counseling, peer support, and school accommodations (if bullying occurs) help. Purpose. Improve quality of life while families decide on or defer cosmetic options. Mechanism. Coping skills and social support reduce distress; camouflage and education often help quickly. Indian Dermatology Journal+1Avoid irritants on treated skin
Description. After laser or if using depigmenting cosmetics, avoid harsh scrubs, peels, or fragranced products that can inflame skin. Purpose. Lower risk of post-inflammatory pigment change. Mechanism. Irritation triggers melanogenesis and barrier disruption. MedscapeCamouflage shade-matching session
Description. A trained practitioner selects undertones and finishing powders for durable, natural coverage. Purpose. Improve day-to-day blending with minimal time. Mechanism. Professional selection and application techniques maximize cosmetic match and durability. Bad Association+1Long-sleeve/UPF clothing for high-sun activities
Description. For outdoor sports or jobs, UPF garments reduce the need for frequent sunscreen reapplication. Purpose. Sustained UV control with less mess and better adherence. Mechanism. Tightly woven, darker, or specially treated fabrics physically block UV. NCBIExpectant management (“watchful waiting”)
Description. If cosmetic change isn’t a priority and no syndrome is suspected, doing nothing is reasonable. Purpose. Avoid cost, time, and risks from procedures that may not deliver complete clearance. Mechanism. Educated acceptance based on benign natural history. DermNet®Referral for NF1 multidisciplinary care (if criteria met)
Description. Children with NF1 benefit from coordinated ophthalmology, neurology, dermatology, and learning support. Purpose. Early detection of optic pathway glioma, scoliosis, or learning issues. Mechanism. Guideline-based surveillance schedules from GeneReviews/consensus statements. NCBI+1Lesion pattern–informed laser selection
Description. Segmental or irregular-border CALMs may respond differently to lasers; clinicians can set expectations and plans accordingly. Purpose. Personalize treatment to lesion morphology for better outcomes. Mechanism. Pattern and borders influence energy distribution and clearance. Wiley Online LibraryPost-procedure gentle skincare routine
Description. Use bland cleansers, petrolatum or ceramide moisturizers during healing. Purpose. Support barrier repair and reduce PIH risk. Mechanism. Occlusive/emollient care optimizes epidermal recovery after laser. MedscapeDocumenting expectations & informed consent
Description. Discuss realistic goals (lightening vs. complete clearance), possible recurrence, number of sessions, and pigmentary risks. Purpose. Align expectations and improve satisfaction. Mechanism. Shared decision-making anchored to systematic review outcomes and device limits. PMC
Drug treatments
Key safety note: The agents below are not approved for CALMs and, if used, are off-label or target NF1-related issues, not the spots themselves. Always discuss with a dermatologist.
Selumetinib (KOSELUGO®) – for NF1 plexiform neurofibromas, not CALMs
Class. MEK inhibitor. Dose/Time. Pediatric NF1: 25 mg/m² PO BID (label-directed), continuous. Purpose. Shrinks symptomatic, inoperable plexiform neurofibromas in NF1; does not treat CALMs. Mechanism. Inhibits MEK1/2, down-regulating RAS/MAPK signaling that drives NF1 tumor growth. Side effects. GI upset, cardiomyopathy, ocular toxicity, skin toxicity, ↑CPK; requires monitoring. Evidence. FDA-approved based on response rates in pediatric NF1; use here is to manage the syndrome, not the macules. FDA Access Data+1Hydroquinone 4% (as in TRI-LUMA®; HQ alone is Rx-only in U.S.) – off-label
Class. Melanin synthesis inhibitor. Dose/Time. Thin layer once daily (often 8–12 weeks, then rest). Purpose. Cosmetic lightening of hyperpigmentation (approved for melasma when in TRI-LUMA combo); CALM efficacy is inconsistent. Mechanism. Inhibits tyrosinase and melanosome formation. Side effects. Irritation, rebound, ochronosis with chronic overuse; strict photoprotection needed. Regulatory note. OTC HQ was removed by the CARES Act; Rx products (e.g., TRI-LUMA) remain approved for melasma—not CALMs. FDA Access Data+1TRI-LUMA® (fluocinolone 0.01%/hydroquinone 4%/tretinoin 0.05%) – approved for melasma; off-label
Class. Topical steroid + depigmenting + retinoid. Dose/Time. Once nightly to melasma for up to 8 weeks; not studied for CALMs. Purpose. Even tone in melasma; off-label trials for other pigment might be attempted case-by-case. Mechanism. Tyrosinase inhibition + keratinocyte turnover + anti-inflammation. Side effects. Irritation, photosensitivity, steroid atrophy with prolonged misuse. FDA Access Data+1Tretinoin (RETIN-A®/RENOVA®) – off-label adjunct
Class. Topical retinoid. Dose/Time. Nightly thin layer; go slow to minimize irritation. Purpose. Improve texture/turnover; sometimes combined with HQ for uneven tone. Mechanism. Increases epidermal turnover; disperses melanin over time. Side effects. Irritation, peeling, photosensitivity. Label reminder. Not indicated for pigment disorders; photosensitivity warnings apply. FDA Access Data+1Azelaic acid 20% cream (AZELEX®) – off-label
Class. Dicarboxylic acid with anti-tyrosinase activity. Dose/Time. Thin film BID; gentle routine. Purpose. Mild lightening and tone-smoothing in some hyperpigmentation disorders; evidence stronger for melasma/acne-PIH than CALMs. Mechanism. Tyrosinase inhibition, anti-oxidant/anti-inflammatory effects. Side effects. Stinging, irritation; rare depigmented spots reported. Label. Approved for acne; pigment effects are off-label. FDA Access Data+1Azelaic acid 15% (FINACEA® Gel/Foam) – off-label
Class. Same as above. Dose/Time. Once or twice daily. Purpose/Mechanism. As above; approved for rosacea, not pigment. Side effects. Irritation, rare hypersensitivity. FDA Access Data+1Strict photoprotection with regulated sunscreens (adjunct, not a drug “course”)
Class. OTC drugs regulated by FDA monograph. Use. Broad-spectrum SPF ≥ 30, water-resistant, reapplied q2h outdoors. Purpose. Prevent UV-driven contrast/worsening and protect procedure results. Mechanism. UV filters reduce melanocyte stimulation. Note. Choose products meeting AAD guidance. American Academy of Dermatology+1Topical vitamin C (ascorbic acid) – cosmetic, not FDA-approved drug
Class. Antioxidant dermocosmetic. Use. Daily AM under sunscreen. Purpose. Support even tone and protect against UV-induced oxidative stress; most data in melasma/photoaging. Mechanism. Scavenges ROS, inhibits melanogenesis, supports collagen. Side effects. Stinging; instability if poorly packaged. PMC+1Topical niacinamide – cosmetic, not FDA-approved drug
Class. Vitamin B3 derivative. Use. 2–5% once or twice daily. Purpose. May reduce pigment transfer and improve barrier; data strongest in melasma. Mechanism. Inhibits melanosome transfer from melanocytes to keratinocytes. Side effects. Low irritation profile. PMCTopical combinations (clinician-guided; off-label)
Class. Retinoid + azelaic acid ± short course HQ under supervision. Purpose. Multi-pathway tone evening. Mechanism. Turnover + tyrosinase inhibition + anti-inflammation. Caution. Irritation raises PIH risk; sun care is essential. FDA Access DataShort, supervised steroid use within combos (as in TRI-LUMA)
Class. Low-potency topical corticosteroid component. Purpose. Reduce irritant dermatitis from actives; not to lighten directly. Mechanism. Anti-inflammatory. Risk. Atrophy/striae/telangiectasia if misused; short durations only. FDA Access DataProcedural anesthesia topicals (for laser comfort)
Class. Lidocaine/prilocaine creams (by prescription). Use. Pre-laser per label. Purpose. Comfort; not therapeutic for CALMs. Mechanism. Local sodium-channel blockade. Note. Follow label to avoid toxicity. (Label specifics vary; clinicians select per procedure.)Barrier-repair moisturizers (supporting topicals)
Class. Cosmetic. Purpose/Mechanism. Ceramides/petrolatum reduce irritation from actives and procedures, lowering PIH risk. Note. Adjunctive only. MedscapePost-procedure antimicrobial ointments (short course)
Class. Topical antibiotics per clinician protocol. Purpose. Reduce secondary infection risk after certain laser settings. Mechanism. Local antimicrobial action. Note. Procedure-specific; not to treat CALMs.Oral analgesics post-laser (as needed)
Class. OTC analgesics. Purpose. Comfort only. Mechanism. Central/peripheral analgesia; not disease-modifying.Avoidance of unapproved “skin-bleaching” drugs online
Class. Safety warning. Purpose. Prevent exposure to illegal hydroquinone or mercury-containing products. Mechanism. The FDA clarifies OTC skin lighteners now require NDAs; many online products are misbranded/unsafe. U.S. Food and Drug AdministrationPatient-specific retinoid selections (tretinoin vs. microsphere)
Class. Topical retinoids. Purpose. Tolerability optimization if a retinoid is used off-label for tone. Mechanism. Keratinocyte turnover differences across vehicles. Label reminder. Indicated for acne/photodamage—not CALMs. FDA Access Data+1Azelaic acid vehicle selection (gel/foam/cream)
Class. As above. Purpose. Optimize tolerance and adherence. Mechanism. Vehicle affects penetration/irritancy; pigment effects remain off-label. FDA Access DataPhotoprotection as a “co-therapy” to any regimen
Class. OTC drugs (sunscreens). Purpose/Mechanism. Reduce UV-triggered melanogenesis; protects outcomes. Standard. Broad-spectrum, SPF ≥ 30, water-resistant. American Academy of DermatologyClinician decision to not use drugs for isolated CALMs
Class. Clinical judgment. Purpose. Avoid unnecessary off-label exposure where benefit is minimal. Mechanism. Evidence-based restraint recognizing CALMs’ benign course and variable response to topicals. DermNet®
Dietary molecular supplements
(Discuss with your clinician, especially if pregnant/breastfeeding or on medications.)
Vitamin C (oral)
Description (150 words). Vitamin C supports collagen synthesis and acts as a potent antioxidant. Orally, it may contribute to overall photoprotection as part of a broader antioxidant pattern, though it does not erase CALMs. Pairing oral antioxidants with topical sunscreen may reduce UV-induced erythema and oxidative stress. Dosage. Typical dietary intake 75–120 mg/day; many skin studies use 500–1000 mg/day—confirm with your clinician. Function/Mechanism. Scavenges reactive oxygen species and can indirectly modulate melanogenesis; most pigment-lightening evidence is topical and in melasma/photoaging. Wiley Online Library+2Wiley Online Library+2Niacinamide (oral)
Description. Oral niacinamide has anti-inflammatory/antioxidant effects and supports barrier function; pigment effects are better documented topically. Dosage. Common supplemental doses 250–500 mg/day in research contexts; confirm safety (can affect glucose/uric acid at higher doses). Function/Mechanism. May reduce UV-induced immunosuppression and improve barrier resilience; topical data show reduced melanosome transfer. PMCPolypodium leucotomos extract (PLE)
Description. A fern-derived antioxidant used as an adjunct to sunscreen; randomized trials show increased minimal erythema dose (i.e., higher UV tolerance). Dosage. Often 240–480 mg/day in divided doses during high-UV exposure. Function/Mechanism. Reduces UV-induced oxidative damage and inflammation; useful for photoprotection, not spot removal. MDPI+1Lycopene (from tomatoes)
Description. A carotenoid with singlet-oxygen quenching properties; dietary lycopene can afford modest photoprotection over weeks. Dosage. Obtained via tomato paste/sauce; supplemental amounts vary (5–15 mg/day in studies). Function/Mechanism. Antioxidant activity reduces oxidative stress from UV; cumulative effects require consistent intake. Wiley Online Library+1Mixed carotenoids (β-carotene, lutein, zeaxanthin)
Description. Carotenoids deposit in skin and may reduce UV-induced erythema with sustained intake. Dosage. Food-first approach (leafy greens, colored vegetables); supplement dosing varies. Function/Mechanism. Photoprotective antioxidant network; not a treatment for CALMs. Wiley Online LibraryVitamin E (d-alpha-tocopherol)
Description. Lipid-phase antioxidant that works synergistically with vitamin C. Dosage. Typically ≤ 200–400 IU/day if supplemented. Function/Mechanism. Limits peroxidation in cell membranes during UV stress; pairs with ascorbate recycling. PMCRed orange extract (ROE) blends with vitamins A/C/D/E
Description. Emerging blends studied with PLE improved UV tolerance in short RCTs; long-term relevance remains to be defined. Dosage. Product-specific; follow trial-like regimens only with clinician advice. Function/Mechanism. Combined antioxidant and anti-inflammatory actions augment topical sunscreens. MDPIDietary pattern: produce-rich, polyphenol-dense
Description. Emphasize fruits, vegetables, legumes, and whole grains to support skin antioxidant defenses—complements sunscreen/camouflage. Dosage. Food-based, daily. Function/Mechanism. Polyphenols and carotenoids provide systemic photoprotection signals; no evidence of CALM clearance. Wiley Online LibraryAdequate protein & omega-3 fatty acids
Description. Protein supports skin repair; omega-3s may temper UV-related inflammation. Dosage. Balanced diet with fish/plant sources. Function/Mechanism. Structural support and anti-inflammatory milieu; not a depigmenting therapy.Hydration strategy
Description. Sufficient water and avoidance of dehydrating habits help barrier function and recovery after procedures. Dosage. Routine daily hydration. Function/Mechanism. Optimized stratum corneum hydration reduces irritant susceptibility after lasers or actives.
Immunity-booster / regenerative / stem-cell drugs
There are no evidence-based immune boosters, regenerative medicines, or stem-cell drugs that remove café-au-lait macules. Offering such products for CALMs is unsupported and potentially unsafe. For NF1 (a common autosomal dominant context), the only FDA-approved systemic therapy is selumetinib for symptomatic plexiform neurofibromas—it does not treat pigment spots. Any “stem cell” or “immune” product marketed for lightening CALMs should be avoided. Discuss everything with a dermatologist, and rely on regulated therapies and lasers when indicated. FDA Access Data+1
Surgeries
Surgical excision of a CALM (rarely advised)
Procedure. Surgical removal and closure. Why done. Seldom indicated: FLAT pigment extends in epidermis; excision leaves a scar often more conspicuous than the spot. Bottom line. Not recommended for cosmetic reasons. DermNet®Laser surgery (Q-switched/picosecond)
Procedure. Office-based light procedures as above. Why done. The standard procedural approach to lighten CALMs when desired. Comment. Requires multiple sessions; outcomes vary; recurrence possible. PMC+1Surgical removal of neurofibromas (NF1 context)
Procedure. Excision of symptomatic cutaneous or subcutaneous neurofibromas. Why done. Pain, bleeding, functional impairment, or cosmetic concerns. Note. Targets NF1 tumors, not CALMs. NCBIBiopsy (diagnostic, not cosmetic)
Procedure. Small skin sample if lesion is atypical or to exclude other diagnoses. Why done. Clarify diagnosis when features are not classic. NCBIScar-revision procedures (if prior excision was done)
Procedure. Laser resurfacing, microneedling, or limited revision for scars that are more noticeable than the original CALM. Why done. Secondary correction only.
Preventions
Use broad-spectrum SPF ≥ 30 daily; reapply outdoors q2h. Reduces contrast and protects skin health. American Academy of Dermatology
Wear UPF clothing, hats, sunglasses in peak sun. Physical blocks complement sunscreen. NCBI
Avoid harsh scrubs/peels on CALMs. Irritation can trigger extra pigment around lesions. Medscape
Plan post-laser sun avoidance carefully. Minimizes PIH and recurrence. NCBI
Seek evaluation if your child develops many new spots. Early NF1/Legius assessment matters. Nature
Be cautious with online “bleaching” products. OTC hydroquinone without prescription is misbranded in the U.S. since 2020. U.S. Food and Drug Administration
Prefer clinician-guided creams. Off-label agents (e.g., HQ, azelaic acid) need monitoring to avoid irritation/ochronosis. FDA Access Data
Use camouflage as needed for events. Safe, immediate option. Bad Association
Keep simple skin care. Gentle cleanser + moisturizer to maintain barrier.
Schedule periodic skin checks if NF1 is diagnosed. Multidisciplinary surveillance improves outcomes. NCBI
When to see a doctor
See a dermatologist (and consider genetics referral) if you or your child has six or more CALMs larger than 5 mm (prepubertal) or 15 mm (postpubertal), if new spots appear quickly, if there is axillary/inguinal freckling, neurofibromas, vision problems, headaches, bone pain, or learning concerns, or if any lesion looks atypical. Early evaluation clarifies whether an autosomal dominant syndrome like NF1 or Legius is present and sets up age-appropriate monitoring. NCBI+1
What to eat and what to avoid
What to eat (5):
• Colorful produce daily (tomatoes, leafy greens, citrus) to support antioxidant defenses that complement photoprotection. Wiley Online Library
• Protein with each meal for skin repair—fish, legumes, eggs, dairy or fortified alternatives.
• Tomato products (lycopene) several times weekly for modest photoprotection benefits over time. Wiley Online Library
• Omega-3 sources (fatty fish, flax, walnuts) for anti-inflammatory dietary balance.
• Adequate hydration to support barrier function and recovery after procedures.
What to avoid/limit (5):
• Unregulated “whitening” pills/creams sold online; many are illegal or unsafe. U.S. Food and Drug Administration
• Excessive sun during peak hours without protection; it darkens contrast. American Academy of Dermatology
• Harsh DIY peels/scrubs that inflame skin and worsen pigment.
• Prolonged use of potent steroids on the face outside clinician-directed combos. FDA Access Data
• Stopping sunscreen after laser; PIH risk rises without strict photoprotection. NCBI
Frequently Asked Questions
Are café-au-lait spots dangerous?
No. Isolated CALMs are benign birthmarks. Concern rises if numerous spots suggest NF1/Legius; that’s when evaluation matters. DermNet®What makes them “autosomal dominant”?
The underlying condition (often NF1 or Legius) can be autosomal dominant—passing from a parent or appearing de novo; the CALMs are one visible sign. NCBI+1How many spots trigger evaluation?
≥6 CALMs (>5 mm prepubertal; >15 mm postpubertal) is part of NF1 criteria; clinicians look for other features too. NCBIDo creams remove CALMs?
No approved cream erases CALMs. Some depigmenting agents may modestly lighten tone off-label, with variable results and irritation risks. FDA Access DataDo lasers work for CALMs?
Lasers can lighten many CALMs, often after multiple sessions; recurrence can occur and outcomes vary by lesion type/skin tone. PMCWill sunscreen fade a CALM?
Sunscreen won’t erase a CALM but reduces darkening/contrast and protects procedure results. American Academy of DermatologyWhat about vitamin C or niacinamide?
Topical vitamin C/niacinamide help with uneven tone in other pigment conditions; for CALMs, benefits are limited and cosmetic; they’re adjuncts, not cures. PMC+1Is selumetinib a cure for spots in NF1?
No. Selumetinib treats plexiform neurofibromas in pediatric NF1; it doesn’t remove CALMs. FDA Access DataCan CALMs turn into cancer?
CALMs themselves are not cancerous. The health focus is on detecting any syndrome (e.g., NF1) and monitoring associated risks. DermNet®Is surgery recommended for CALMs?
Not usually; excision leaves a scar. Lasers are preferred if cosmetic lightening is desired. DermNet®+1Do spots increase with age?
CALMs may enlarge as a child grows and sometimes new ones appear. That’s why tracking and, if numerous, evaluation are recommended. NCBIAre there “stem-cell” cures?
No. Claims of stem-cell or immunity boosters for CALMs are not evidence-based. Avoid such products. DermNet®Which laser is best?
Choice depends on skin type and lesion pattern; Q-switched 755 nm or 1064 nm and some picosecond devices are commonly used; outcomes vary. PMC+1Can makeup really help day-to-day?
Yes. Properly matched camouflage can make CALMs barely noticeable and improves quality of life for many. Bad Association+1Bottom line for families?
Confirm diagnosis, protect from sun, use camouflage if desired, and consider laser with a skilled dermatologist when motivated—knowing results vary and no drug “cures” CALMs. Nature+1
Disclaimer: Each person’s journey is unique, treatment plan, life style, food habit, hormonal condition, immune system, chronic disease condition, geological location, weather and previous medical history is also unique. So always seek the best advice from a qualified medical professional or health care provider before trying any treatments to ensure to find out the best plan for you. This guide is for general information and educational purposes only. Regular check-ups and awareness can help to manage and prevent complications associated with these diseases conditions. If you or someone are suffering from this disease condition bookmark this website or share with someone who might find it useful! Boost your knowledge and stay ahead in your health journey. We always try to ensure that the content is regularly updated to reflect the latest medical research and treatment options. Thank you for giving your valuable time to read the article.
The article is written by Team RxHarun and reviewed by the Rx Editorial Board Members
Last Updated: November 08, 2025.




