Niacin; Deficiency Symptoms, Food Source, Health Benefit
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DefinitionNiyog-niyogan (Quisqualis Indica) is a spectacular creeping vine whose flowers change colors in 2 to 3 days’ time when blooming. But more to it is that...
DefinitionNoodles are staple foods in many Asian countries. Instant noodles are internationally well-known food and the consumption worldwide is on the top. Instant noodles have properties...
DefinitionNutrition are chemical substances required by the body to sustain basic functions and are optimally obtained by eating a balanced diet. There are six major classes...
DefinitionNuts is a fruit composed of an inedible hard shell and a seed, which is generally edible. In general usage, a wide variety of dried seeds are called nuts, but in a...
DefinitionYou walk into the office Monday morning ready to get down to business when your receptionist greets you with a plate full of donuts. You choose...
DefinitionOily skin occurs when the oil glands in your skin start to produce excess oil. It’s a natural process that you cannot stop, but you can...
DefinitionOlive oil is a liquid fat obtained from olives (the fruit of Olea europaea; family Oleaceae), a traditional tree crop of the Mediterranean Basin.[1] The oil is produced by pressing whole olives. It is commonly used...
DefinitionOnion Health Benefit (Allium cepa ) also known as the bulb onion or common onion is a vegetable that is the most widely cultivated species of the genus Allium. Onions are cultivated and used around...
DefinitionOrange fruit is the fruit of the citrus species in the family Rutaceae. It is also called sweet orange, to distinguish it from the related referred to as bitter orange. The sweet orange reproduces asexually (apomixis through nucellar embryony); varieties...
DefinitionPalm fruit has been used in folk remedies for the treatment of various infectious diseases, cancer and immuno-modulatory activity (Puri et al., 2007). Thus, regular consumption...
DefinitionPantothenic Acid is a water-soluble vitamin ubiquitously found in plants and animal tissues with antioxidant properties. Vitamin B5 is a component of coenzyme A (CoA) and a part...