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Most of us know the saying, “There are plenty of fish in the sea.” But how do we discern which fish is genuinely interested in our...
Each of us has that special friend who seems to have more insight into their feelings, a better understanding of other people’s emotions, and an incredible...
Attention-seeking behavior is a common phenomenon that many people exhibit at some point in their lives. It involves seeking excessive attention from others to fulfill emotional...
Who doesn’t want to attract positive energy into their life? Everyone wants to feel happy and peaceful, but that’s not always possible today. With so many...
Perhaps you blame yourself when faced with failure while never giving yourself credit for the good. In the face of adversity, can you see past the...
For the existentialist philosopher Jean-Paul Sartre, authenticity was fundamental to the notion of freedom and living a meaningful life (Ang, 2019). Authentic living requires us to...
Authenticity is being true to ourselves and living according to our beliefs and values; it is vital to our mental well-being. Additionally, authenticity is widely recognized...
Settling in a relationship can be a silent concession, where one partner compromises on some of the things they need from their partner. Often, one does...
Avoidant Personality Disorder (AvPD) is a mental health condition that affects how people interact with others and perceive themselves. It can lead to significant distress and...
Relationships can be both thrilling and challenging, particularly in those early days. However, not all relationships we find provide the growth and fulfillment we desire. Among...
Relationships can be both thrilling and challenging, particularly in those early days. However, not all relationships we find provide the growth and fulfillment we desire. Among...
These days you can find a coach for almost anything. There are life coaches, business coaches, performance coaches, and health coaches. But have you heard of...
