Tomato Seed Oil Health Benefits – Nutritional Value

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Tomato seed oil is a vegetable oil extracted from the seeds of tomatoes. The possibility of extracting oil from tomato seeds was studied in the USA in 1914. Seeds were obtained from a variety of locations and pressed to produce oil. This was refined using alkali and then clarified with fuller's earth. The...

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Article Summary

Tomato seed oil is a vegetable oil extracted from the seeds of tomatoes. The possibility of extracting oil from tomato seeds was studied in the USA in 1914. Seeds were obtained from a variety of locations and pressed to produce oil. This was refined using alkali and then clarified with fuller's earth. The resulting oil was pale yellow and considered suitable for dressing salads.[rx] Studies have documented that the seeds of tomatoes contain essential...

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  • This article explains Nutritional value in simple medical language.
  • This article explains Nutritional value of Tomato seed oil in simple medical language.
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Tomato seed oil is a vegetable oil extracted from the seeds of tomatoes. The possibility of extracting oil from tomato seeds was studied in the USA in 1914. Seeds were obtained from a variety of locations and pressed to produce oil. This was refined using alkali and then clarified with fuller’s earth. The resulting oil was pale yellow and considered suitable for dressing salads.[rx]

Studies have documented that the seeds of tomatoes contain essential fatty acids (Omega 3-6-9, lysine), anti-oxidants (beta-carotene), vitamins (a significant amount of vitamin E), minerals (rich in copper, iron, manganese, and zinc), carotenes including lycopene and phytosterols and other important nutrients that play an important role in the health and radiance of the skin. Lycopene-rich lipids are essential ingredients for the treatment and prevention of cutaneous signs of aging, and for reducing UV damage to the skin. Botanical Beauty Tomato Seed Oil is carefully sourced and packaged to maintain the purity, freshness, and beneficial properties of this remarkably nutritive, cold-pressed oil. Tomato Seed Oil is stable, highly penetrating oil. It is a nutritive addition to facial creams, anti-wrinkle serums, anti-aging formulations, lip care products, hair products, make-up, sun care preparations, shaving products, and other cosmeceutical formulations. Botanical Beauty superior quality Tomato Seed Oil is carefully sourced and packaged to maintain the purity, freshness, and beneficial properties of this remarkably nutritive, cold-pressed carrier oil.

Tomato seed oil is packed with carotenoid antioxidants such as zeaxanthin, lutein, and lycopene along with phytosterols, polyunsaturated fatty acids, and minerals. It is used in hair care, skincare, and lip care products. The presence of Vitamin E and Carotenoid provides antioxidants that are essential for healthy and glowing skin. It absorbs well in the skin and has light viscosity. It also possesses good stability as well as shelf life. It is believed to possess natural powers that help to block UV rays and prevent sun damage. It possesses healing properties that are helpful for the skin ailments such as eczema, psoriasis, and acne.

Tomato seed oil Quick Facts
Name:Tomato seed oil
ColorsPale yellow, brown
Calories1927 Kcal./cup
Major nutrientsTotal Fat (622.86%)
Vitamin E (55.20%)
Health benefitsEliminate scars, wrinkles, rashes, stretch marks, acne scars

Tomato seed oil is the vegetable oil that has been obtained from the seed of tomatoes which is found along with the pulp. The smoking point is 260 degrees. In 1914, the possibility of oil extraction from tomato seeds was studied. With the use of alkali, it was refined and cleared up with fuller’s earth. The oil is pale yellow in color which is usually used in dressing salads. It is a great source of polyunsaturated fatty acids, minerals, phytosterols, and antioxidants such as lutein, lycopene, and zeaxanthin. Tomato belongs to the family Solanaceae and the oil extracted is brown in color having a strong odor. It is also an aid for cracked and dry skin. It reduces the signs of aging by lowering the appearance of wrinkles and maintaining glowing skin as well as promoting hair quality. It is also comprised of niacin, folate, thiamine, flavonoid, Vitamin A, and Vitamin B complex that help to cure eye and skin problems.

Other Facts        

It is used in preparing nonyellowing alkyds for paints, soaps, margarine, and salad oils.

Tomato seed oil facts

NameTomato seed oil
Smoking point260 degrees
ColorPale yellow, brown
OdorStrong
FlavorMild
Major NutritionsTotal Fat (lipid) 218 g (622.86%)
Vitamin E (alpha-tocopherol) 8.28 mg (55.20%)
Calories in 1 cup (218 gm)1927 Kcal.
Traditional uses
  • If used topically, it eliminates scars, wrinkles, rashes, stretch marks, acne scars, burns, cracked skin, and dry skin.
  • It is useful for dry and chapped lips.
  • It is used for psoriasis, eczema, cellulite, and skin ailments.
  • It increases vitality, promotes the growth of hair and repairs split ends.
Precautions 
  • Consult the doctor before use.
  • Use in adequate amounts.
  • Allergic people should avoid it.
How to Eat
  • It is used for dressing salads.
  • It is used in various dishes.
Other Facts
  • It is used to prepare nonyellowing alkyds, soaps, margarine, and salad oils.

Nutritional value

Contents of Tomato Seed

SubstancePercentage(%)
Moisture10.0
Oil(fat)24-25
Proteins27-28
Fibre13-14
Lecithin0.56
N-free Extract21

Tomato seed oil

Tomato seed contains 24-25% of oil, but 15-17% oil can be recovered by crushing in expellers. Tomato oil is brown in color with a strong odor. It contains saturated fatty acids up to 14-18%, and unsaturated fatty acids up to 76-80%. Fatty acid composition of Tomato Seed oil[rx]

Fatty acidspercentage(%)up to
stearic acid (C18:0)20.0%
Oleic acid (C18:1)25.0%
Linoleic acid (C18:2)50.0%
Linolenic acid (C18:3)2.0-3.0%

Specifications of crude Tomato seed Oil[3]

charactervalue
Refractive Index at 400C1.4603±0.00022
Iodine Value105±0.7
Saponification value186-198
Unsaponifiable matter1.4% max
Moisture0.5%max
Color 1″ cell,(y+5R)30(crude Oil)
density, at 25°0.9160±0.00024
viscosity,(21 °C)mPa.s75±0.4
The smoke point,°C176±63.0

Nutritional value of Tomato seed oil

Serving Size:1 cup, 218 g

Calories 1927 Kcal. Calories from Fat 1962 Kcal.

ProximityAmount% DV
Energy1927 KcalN/D
Energy8064 kJN/D
Total Fat (lipid)218 g622.86%
VitaminsAmount% DV
Fat-soluble Vitamins
Vitamin E (alpha-tocopherol)8.28 mg55.20%
LipidsAmount% DV
Fatty acids, total saturated42.946 gN/D
Myristic acid  14:00(Tetradecanoic acid)0.436 gN/D
Palmitic acid 16:00 (Hexadecanoic acid)32.7 gN/D
Stearic acid 18:00 (Octadecanoic acid)9.592 gN/D
Fatty acids, total monounsaturated49.704 gN/D
Palmitoleic acid 16:1 (hexadecenoic acid)1.09 gN/D
Oleic acid 18:1 (octadecenoic acid)47.742 gN/D
Fatty acids, total polyunsaturated115.758 gN/D
Linoleic acid 18:2 (octadecadienoic acid)110.744 gN/D
Linolenic acid 18:3 (Octadecatrienoic acid)5.014 gN/D
Phytosterols218 mgN/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by the U.S. Department of Agriculture. They are not rxharun.com recommendations. Calculations are based on average age of 19 to 50 years and weigh 194 lbs. Source: https://ndb.nal.usda.gov/ 

Health Benefits of Tomato seed oil

Tomato seed oil is loaded with various health benefits and treats skin conditions from mild to severe. Due to its antioxidant properties, it is used for wrinkles, sun damage, and age spots. The study also shows that this oil is effective to cure damage and dry hair.

So what is so special about this oil??

  • It is full of antioxidants like beta-carotene and lycopene, flavonoids, amino acids, vitamin E, lecithin, phytosterols, and minerals like copper, iron, and manganese. This means that it penetrates into the skin and supports its structure. It is really highly nourishing and emollient!
  • It contains essential fatty acids as Linoleic Acid at 50-55% (omega 6) which is also the main constituent of the cell membranes and contributes to restoring the skin barrier function, helping to regulate cell divisions, tissues flexibility and act as emollients, keeping the skin hydrated and soft. Irritated or acneic skin can benefit from topical application of the missing fatty acids.
  • It contains Palmitic Acid at 25% which helps to preserve the product and has a strong antioxidant effect on protecting the skin from free radicals; and Oleic Acid (omega 9) at about 15%, which has infection, or irritation, often causing pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।" data-rx-term="inflammation" data-rx-definition="Inflammation is the body’s response to injury, infection, or irritation, often causing pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।">inflammation, pain, or swelling. সহজ বাংলা: প্রদাহ/ফোলা/ব্যথা কমায়।" data-rx-term="anti-inflammatory" data-rx-definition="Anti-inflammatory means reducing inflammation, pain, or swelling. সহজ বাংলা: প্রদাহ/ফোলা/ব্যথা কমায়।">anti-inflammatory and regenerative properties.
  • It is extremely rich in essential fatty acids, lycopene, lutein, zeaxanthin, including antioxidants and different forms of Tocopherols. It is considered to be one of the richest sources of Copper, Iron, Manganese, Zinc, and Omega 3 & 6, and 9.
  • Effectively moisturize and improve skin elasticity, reducing wrinkles, dryness, and skin lines. It is regenerating. It is also the perfect choice for all of your bath, body, skin, and baby care, products where it offers excellent skin protection and will also help to stabilize and improve the anti-oxidant activity. Improves elasticity, tone, encourages regeneration of skin cells. 
  • Used topically for contains one of the highest antioxidant and lycopene contents of any of the vegetable/fruit oils, making it an excellent addition to your natural sun protection products where it will help to prevent photodamage.
  • It is highly recommended for Dry, Brittle, and Damaged Hair to encourage healthy hair growth, repair split ends, and increase vitality.
  • It offers mild natural UV protection and has the ability to repair sun-damaged skin.
  • It absorbs quickly and deeply into the skin layers, together with all the above-mentioned nutrients, to nourish and condition the cells, without leaving it greasy.
  • Its topical use helps to eliminate scars, wrinkles, rashes, stretch marks, acne scars, burns, cracked skin, and dry skin.
  • It is also used for dry and chapped lips.
  • It is also used for psoriasis, eczema, cellulite, and other skin problems.
  • It promotes the growth of hair, increases vitality, and repairs split ends.
  • It prevents cancer development and neutralizes free radicals.
  • It also prevents flu, infections, and colds.

Directions

Recommended Usage Rate: 1-20%. FOR FACE: Just mix a few drops of Tomato Seed Oil with your favorite cream. FOR HAIR: Add 2-3 drops to your own favorite shampoo or conditioner. FOR FACE & BODY & LIP & HAIR: Just mix a few drops of Tomato Seed Oil with your favorite cream, lotion, make-up remover, shower & bath gel, shampoos, face mask, nail products, cuticle cream, hand cream, sunscreen products, and various lip balms. You will love this oil.

Precautions

  • It is better to consult the doctor before ingesting or using topically.
  • It should be used in appropriate amounts.
  • People allergic to tomatoes should avoid their use.

How to Eat         

  • It is used to dress salads.
  • It is used for making various dishes.

Other Facts        

It is used in preparing nonyellowing alkyds for paints, soaps, margarine, and salad oils.

From Where To Buy

Botanical Beauty TOMATO SEED OIL. 100% Pure/Natural/Virgin/Undiluted/Cold Pressed for Skin, Hair and Lip Care. 0.5 oz.- 15ml.
160 Reviews
Botanical Beauty TOMATO SEED OIL. 100% Pure/Natural/Virgin/Undiluted/Cold Pressed for Skin, Hair and Lip Care. 0.5 oz.- 15ml.
  • TOMATO SEED OIL is extremely rich in essential fatty acids, lycopene, lutein , zeaxanthin , including antioxidants and different forms of Tocopherols. TOMATO SEED OIL is considered to be one of the richest sources of Copper, Iron, Manganese, Zinc and Omega 3 & 6 and 9. COLD PRESSED TOMATO SEED OIL HAS A BRIGHT REDDISH ORANGE COLOR. Recommended Usage Rate: 1-20%
  • Effectively moisturize and improve skin elasticity, reduces wrinkles, dryness and skin lines. It is regenerating skin cells. TOMATO SEED OIL is also the perfect choice for all of your bath, body, skin, and baby care, products where it offers excellent skin protection and will also help to stabilize, and improve the anti-oxidant activity.
  • TOMATO SEED OIL is suitable for AGE SPOTS, DRY, OILY, COMBINATION AND MATURE AGING SKIN TYPES. Improves elasticity, tone, encourages regeneration of skin cells. Used topically FOR WRINKLES, SCARS, STRETCH MARKS, RASHES, BURNS, ACNE SCARS, DRY SKIN, CRACKED SKIN...TOMATO SEED OIL is highly recommended FOR DRY, CHAPPED LIPS.
  • Used topically for ECZEMA, PSORIASIS, CELLULITE, ACNE AND OTHER SKIN CONDITIONS. TOMATO SEED OIL contains one of the highest anti-oxidant and lycopene contents of any of the vegetable / fruit oils, making it an excellent addition to your natural sun protection products where it will help to prevent photo damage.
  • TOMATO SEED OIL is highly recommended for Dry, Brittle and Damaged Hair to encourage healthy hair growth, repair split ends and increased vitality.

or

Best Nature's Tomato Seed Oil (Cold Pressed, Unrefined) - 2 oz - Natural Skin Care Moisturizer for Face, Body, Dry, Damaged Hair - Soothes Eczema, Psoriasis, Acne, Reduce Discoloration
27 Reviews
Best Nature's Tomato Seed Oil (Cold Pressed, Unrefined) - 2 oz - Natural Skin Care Moisturizer for Face, Body, Dry, Damaged Hair - Soothes Eczema, Psoriasis, Acne, Reduce Discoloration
  • ANTIOXIDANT PROPERTIES: Best Nature's tomato oil is a good source of antioxidants, which can help protect the skin from damage caused by free radicals. It may also help reduce redness and irritation in the skin. It reverses damage caused by the sun and UV rays.
  • TREAT MULTIPLE SKIN CONDITIONS: Our tomato seed oil is nature’s own remedy for your skin, particularly for fine lines, deep wrinkles, stretch marks, and age spots. This natural facial oil supports amazing health benefits for both men and women and can also be used to treat acne, dry and cracked skin, chapped lips, cellulite, eczema, or psoriasis.
  • DEEP MOISTURIZER: This organic skin oil is an excellent moisturizer and emollient that makes it ideal for skincare products. The oil absorbs into the skin, leaving the skin moisturized after regular usage. It can be used in soap making, shaving creams, anti-wrinkle serums, lip balms, and hair care products.
  • GREAT FOR HAIR HEALTH: Best Nature's skin hydrating oil may help to strengthen and nourish the hair, improving its overall health and appearance. It may also help to reduce dandruff and promote healthy hair growth. This luxurious therapeutic-grade oil contains no harsh chemicals, making it perfect for use in everyday cosmetics. We make our skincare products in small batches to ensure freshness, quality, and integrity.
  • INGREDIENTS: 100% TOMATO SEED OIL (Solanum Lycopersicum); COUNTRY OF ORIGIN: India; EXTRACTION METHOD: Cold Pressed, Unrefined; COLOR: Light Yellow to Dark Yellow; SCENT: Light and nutty; PACKAGED in a dark amber glass bottle with glass dropper.

 

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Questions to ask
  • What is the most likely cause of my symptoms?
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Care roadmap for: Tomato Seed Oil Health Benefits – Nutritional Value

Use this simple roadmap to understand the next safe steps. It is educational and does not replace examination by a doctor.

Go to emergency care if you notice:
  • Severe or rapidly worsening symptoms
  • Breathing difficulty, chest pain, fainting, confusion, severe weakness, major injury, or severe dehydration
Doctor / service to discuss: Qualified healthcare provider; specialist depends on symptoms and examination.
  1. Step 1

    Check danger signs first

    If danger signs are present, seek emergency care and do not wait for online information.

  2. Step 2

    Record the symptom story

    Write when symptoms started, severity, medicines already taken, allergies, pregnancy status, and test results.

  3. Step 3

    Visit a qualified clinician

    A doctor, nurse, or qualified healthcare provider can examine you and decide which tests or treatment are needed.

  4. Step 4

    Do only useful tests

    Do tests after clinical assessment. Avoid unnecessary tests, random antibiotics, or repeated medicines without diagnosis.

  5. Step 5

    Follow up and return early if worse

    If symptoms worsen, new warning signs appear, or treatment is not helping, return for review quickly.

Rural patient practical tips
  • Take a written symptom diary and all previous prescriptions/test reports.
  • Do not hide medicines already taken, even herbal or over-the-counter medicines.
  • Ask which warning signs mean urgent referral to hospital.

This roadmap is for education. A real diagnosis and treatment plan requires history, examination, and clinical judgment.

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