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Smilax aspera, with common names common smilax, rough bindweed, sarsaparille, and Mediterranean smilax, is a species of flowering vine in the Greenbriar family. Smilax aspera is a perennial, evergreen climber with a flexible and delicate stem, with sharp thorns. The climbing stem is 1–4 meters (3 ft 3 in–13 ft 1 in) long.[rx] The leaves are 8–10 centimeters (3.1–3.9 in) long,[rx] petiolated, alternate, tough and leathery, heart-shaped, with toothed and spiny margins. It is the monocot with the reticulate type of venation. Also, the midrib of the underside of the leaves is provided with spines. The flowers, very fragrant, are small, yellowish or greenish, gathered in axillary racemes. The flowering period in Mediterranean regions extends from September to November. The fruits are globose berries, gathered in clusters, which ripen in Autumn. They are initially red, later turn black. They have a diameter of 8–10 millimeters (0.31–0.39 in)[rx] and contain one to three tiny and round seeds. They’re insipid and unpalatable to humans, but they are a source of nourishment for many species of birds.
| Smilax Quick Facts | |
|---|---|
| Name: | Smilax |
| Scientific Name: | Smilax aspera |
| Origin | The plant of Smilax is cultivated on the banks of Magdalena which was collected in 1805 by Humboldt. It is known as Sarsaparilla by the native people. It was sent to Jamaica and Carthagena. |
| Colors | Red, black (Fruit) |
| Shapes | Globose berries, Diameter: 8-10 mm (0.31-0.39 inch); Length: 10 mm; Broad: 7 mm (Fruit) |
| Calories | 100 Kcal./cup |
| Major nutrients | Vitamin E (194.00%) Total dietary Fiber (49.47%) Calcium (35.30%) Manganese (23.96%) Iron (20.75%) |
| Health benefits | infection, or irritation, often causing pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।" data-rx-term="inflammation" data-rx-definition="Inflammation is the body’s response to injury, infection, or irritation, often causing pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।">inflammation, pain, or swelling. সহজ বাংলা: প্রদাহ/ফোলা/ব্যথা কমায়।" data-rx-term="anti-inflammatory" data-rx-definition="Anti-inflammatory means reducing inflammation, pain, or swelling. সহজ বাংলা: প্রদাহ/ফোলা/ব্যথা কমায়।">Anti-inflammatory properties, Enhance immunity, Lose weight, Prevents cancer, Enhance fertility |
Smilax aspera is a perennial, evergreen vine along with prickly stems. Common smilax, Rough bindweed, Sarsaparilla, Mediterranean smilax, Prickly-is, Catbriers, Greenbriers, Wild Sarsaparilla, Smilaxes, Rough Bindweed, Prickly ivy, The Common Smilax, Rough Smilax, Italian Sarsaparilla, and Mediterranean Smilax are the common names of Smilax. The plant of Smilax is cultivated on the banks of Magdalena which was collected in 1805 by Humboldt. It is known as Sarsaparilla by the native people. It was sent to Jamaica and Carthagena. The stems are flexible and delicate with sharp spines. It bears flowers from September to November.
SMILAX FACTS
Smilax aspera is a climbing plant with prickly stems. It is found in Mexico’s marshy forests and North Brazil. The stems are angular, shrubby, twining, and prickly. The leaves are ovate to oblong, smooth, 4-5 inches broad, and 1 ft. long. The young leaves are oblong, tri-nerved, acuminate, and lanceolate. The pollination of the flowers is done by beetles, small bees, and various flies. Though the side effects of Smilax are unknown, the excessive intake of Smilax might irritate the gastrointestinal.
| Name | Smilax |
|---|---|
| Scientific Name | Smilax aspera |
| Native | The plant of Smilax is cultivated on the banks of Magdalena which was collected in 1805 by Humboldt. It is known as Sarsaparilla by the native people. It was sent to Jamaica and Carthagena. |
| Common/English Name | Common smilax, Rough bindweed, Sarsaparilla, Mediterranean smilax, Prickly-is, Catbriers, Greenbriers, Wild Sarsaparilla, Smilaxes, Rough Bindweed, Prickly ivy, The Common Smilax, Rough Smilax, Italian Sarsaparilla, Mediterranean Smilax |
| Name in Other Languages | Swedish: taggranka; Catalan: Arítjol, Arinjol, Hedra del diable, Aritja, Sarsaparrella, Matavelles; Chinese: Suì bá qiā (穗菝葜); French: Liseron épineux, Salsepareille, Salsepareille d’europe; Malayalam: Pomburikodi, Chennarvalli; Portuguese: Salsaparrilha; Spanish: Zarzaparrilla, Uva de perro, Silvamar; |
| Plant Growth Habit | Flowering vine, evergreen, deciduous |
| Plant Size | Length: 1-4 meters (3 ft. 3 inch-13 ft. 1 inch) |
| Lifespan | Perennial, more than two years |
| Stem | Flexible and delicate |
| Leaf | Length: 8-10 cm (3.1-3.9 inch), alternate, heart shaped, toothed & spiny margins |
| Flowering Season | September-November |
| Flower | Fragrant, small, yellowish-greenish |
| Fruit shape & size | Globose berries, Diameter: 8-10 mm (0.31-0.39 inch); Length: 10 mm; Broad: 7 mm |
| Fruit color | Red, black |
| Seed | 1-3, tiny, round; Length: 4 mm long, dark brown, black |
| Fruit Season | Autumn |
| Health Benefits |
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| Traditional uses |
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| Precautions |
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| How to Eat |
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| Other Facts |
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Smilax Scientific Classification
Scientific Name: Smilax aspera
| Rank | Scientific Name & (Common Name) |
|---|---|
| Kingdom | Plantae (Plants) |
| Subkingdom | Tracheobionta (Vascular plants) |
| Superdivision | Spermatophyta (Seed plants) |
| Division | Magnoliophyta (Flowering plants) |
| Class | Liliopsida (Monocotyledons) |
| Subclass | Liliidae |
| Order | Liliales |
| Family | Smilacaceae (Catbrier family) |
| Genus | Smilax L. (Greenbrier) |
| Synonyms |
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Plant
The deciduous plant grows upto 1-4 meters (3 ft. 3 inch-13 ft. 1 inch) long which lives upto more than two years. The leaves are 8-10 cm (3.1-3.9 inches) long, alternate, heart-shaped, toothed with spiny margins. It bears small fragrant flowers and its color ranges from yellowish to greenish. Fruits are globose berries that measure about 8-10 mm (0.31-0.39 inch) in diameter, 10 mm long and 7 mm broad. The berries are usually red or black. Each fruit bears one to three tiny and round seeds about 4 mm long in dark brown or black color.
Nutritional value of Fresh tender shoots and leaves of Smilax
Calories 100 Kcal. Calories from Fat 8.55 Kcal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 64.1 g | N/D |
| Energy | 100 Kcal | N/D |
| Protein | 3.5 g | 7.00% |
| Total Fat (lipid) | 0.95 g | 2.71% |
| Ash | 2.44 g | N/D |
| Carbohydrate | 9.92 g | 7.63% |
| Total dietary Fiber | 18.8 g | 49.47% |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 353 mg | 35.30% |
| Iron, Fe | 1.66 mg | 20.75% |
| Magnesium, Mg | 61.2 mg | 14.57% |
| Potassium, K | 180 mg | 3.83% |
| Zinc, Zn | 2.13 mg | 19.36% |
| Manganese, Mn | 0.551 mg | 23.96% |
| Fat-soluble Vitamins | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 29.1 mg | 194.00% |
| Tocopherol, beta | 4.5 mg | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by the U.S. Department of Agriculture. They are not rxharun.com recommendations. Calculations are based on average age of 19 to 50 years and weigh 194 lbs. Source: https://www.springer.com/
Health Benefits of Smilax
Smilax is a member of the lily family which is used for medicinal uses. It is used as an aid for health problems such as skin ailments and syphilis. It helps to purify the blood. It lowers the toxins in the body. The roots and berries have various health benefits. It could be added to the diets in the form of tinctures and teas. It could be added to the stews, soups, drinks, desserts, and supplements.
- infection, or irritation, often causing pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।" data-rx-term="inflammation" data-rx-definition="Inflammation is the body’s response to injury, infection, or irritation, often causing pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।">inflammation, pain, or swelling. সহজ বাংলা: প্রদাহ/ফোলা/ব্যথা কমায়।" data-rx-term="anti-inflammatory" data-rx-definition="Anti-inflammatory means reducing inflammation, pain, or swelling. সহজ বাংলা: প্রদাহ/ফোলা/ব্যথা কমায়।">Anti-inflammatory properties
The inflammatory conditions such as pain, swelling, stiffness, or reduced movement. সহজ বাংলা: জয়েন্টের প্রদাহ।" data-rx-term="arthritis" data-rx-definition="Arthritis means joint inflammation causing pain, swelling, stiffness, or reduced movement. সহজ বাংলা: জয়েন্টের প্রদাহ।">arthritis, gout, muscle & joint ache could be relieved with the use of Smilax. It possesses the compounds like parillin, saponins, and flavonoids that ease the flare-ups in the body and ease discomfort as well as pain. (1)
- Enhance immunity
The berries of Smilax possess antibacterial properties that help to promote immunity power. It prevents the chances of skin infection and improves the body’s response to illness and colds. (2)
- Lose weight
The research shows that Smilax helps to restrain appetite. It assists to lose weight. The addition of supplements helps to restrict cravings. (3)
- Prevents cancer
The root of Smilax contains antioxidants that act as an effective remedy for cancer. The results were positive between the sterol and flavonoid content and also lower the cancer cells. The presence of antioxidants helps to nullify the free radicals. (4)
- Enhance fertility
Smilax raises the men’s and women’s libido in order to increase fertility. The root extracts contain organic compounds that help to raise the flow of blood and enhance sperm motility. It also promotes the sex drive. (5)
- Maintains skin health
Smilax possesses antibacterial properties. It helps to maintain the skin’s appearance and makes it look young. It alleviates the appearance of wrinkles and lowers the age spots that appear when it is eaten or applied to the skin. (6)
- Detoxification
Smilax is considered to be a diuretic that promotes urination in people. It helps to detoxify and purify the body by eliminating the presence of excess salts, fats, water, and toxins. In addition, Smilax purifies the blood and increases the maintenance of health by lowering the tendon. সহজ বাংলা: মাংসপেশি/টেনডনে টান।" data-rx-term="strain" data-rx-definition="A strain is injury to a muscle or tendon. সহজ বাংলা: মাংসপেশি/টেনডনে টান।">strain on kidneys and liver. (7)
Traditional uses
- The root is considered to be depurative, demulcent, alterative, diuretic, diaphoretic, tonic, and stimulant.
- The application of ripe fruits to the skin helps to treat scabies.
- It is useful for skin ailments, muscle relaxation, rheumatic pain and is considered to be diaphoretic, diuretic, dropsy and depurative.
- In South and Central America, it is used to treat skin ailments, rheumatism, sexual impotence, and physical weakness.
- In Honduras and Peru, it is used to cure joint pain and headaches.
- It is used to purify the blood and cures gonorrhea, syphilis, gout, wounds, rheumatism, fever, stiffness, or reduced movement. সহজ বাংলা: জয়েন্টের প্রদাহ।" data-rx-term="arthritis" data-rx-definition="Arthritis means joint inflammation causing pain, swelling, stiffness, or reduced movement. সহজ বাংলা: জয়েন্টের প্রদাহ।">arthritis, hypertension, scrofula, cough, psoriasis, cancer, hypertension, and skin diseases.
- It helps to cure rheumatoid arthritis, kidney disease and promote sweating.
- It treats syphilis and leprosy.
- In traditional medicine, it is used to treat flatulence, skin disorders, cognitive ailments, and senile dementia.
Precautions
- Diabetic and kidney patients should not use it in high amounts.
- Allergic people should avoid the use of Smilax.
- It should be used in moderate amounts.
How to Eat
- The roots are added to soups and stews.
- The young shoots are consumed raw and cooked like asparagus.
- The berries are consumed raw as well as cooked.
- The tendrils could also be consumed.
- It is used as an ingredient in soft drinks.
Other Facts
- The stem has strong and sharp spines.
- The leaves are glossy and arranged alternately on the stem.
- Roots are used for the production of soft drinks and beer.
- About 40 types of birds use Smilax as a food source.
- Rabbits and white-tailed deer use the leaves of Smilax as a food source.
- Beavers eat roots and black bears eat berries.
- The upper part of the plant can live upto 2-4 years.
References
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3649719/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315720/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3419346/
- https://www.ncbi.nlm.nih.gov/books/NBK11795/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5291486/
- https://fruits.edpsciences.org/articles/fruits/abs/2012/05/fruits120033/fruits120033.html
- http://www.fao.org/3/cb2395en/CB2395EN.pdf
- https://www.fao.org/in-action/inpho/crop-compendium/fruits-vegetables/en/
- https://www.fao.org/3/cb2395en/online/src/html/fruit-and-vegetables.html
- http://www.fao.org/3/cb2395en/CB2395EN.pdf
- https://en.wikipedia.org/wiki/Fruit
- https://en.wikipedia.org/wiki/List_of_food_plants_native_to_the_Americas
- https://en.wikipedia.org/wiki/List_of_culinary_fruits
- https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vegetables-and-fruits/
- https://www.betterhealth.vic.gov.au/health/healthyliving/fruit-and-vegetables
- https://www.cdc.gov/healthyweight/healthy_eating/fruits_vegetables.html
- https://www.botanical-online.com/en/botany/fruits-types-characteristics
- https://www.fda.gov/food/laboratory-methods-food/mpm-v-9-fruits-and-fruit-products-v-51-v-78
- https://www.fda.gov/food/food-labeling-nutrition/nutrition-information-raw-fruits-vegetables-and-fish
- https://onlinelibrary.wiley.com/doi/abs/10.1111/mcn.12208
- http://news.discovery.com/earth/
- https://www.cabi.org/isc/datasheet/
- https://www.science.org/
- https://plants.ces.ncsu.edu/plants/
- https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/fruit-vegetable
- https://www.researchgate.net/publication/
- https://www.ams.usda.gov/grades-standards/fruits
- https://www.aphis.usda.gov/aphis/resources/traveler/intl-travel/fruits-vegetables/fruits-vegetables
- https://snaped.fns.usda.gov/seasonal-produce-guide
- https://www.nass.usda.gov/Publications/Highlights/2015/FruitsNutsBerries_AgCensusHighlights.pdf
- https://plants.usda.gov/home/plantProfile?
- https://www.fs.fed.us/wildflowers/ethnobotany/food/nuts.shtml
- https://downloads.usda.library.cornell.edu/usda-esmis/files/zs25x846c/sf269213r/6t054c23t/ncit0521.pdf
- https://agr.wa.gov/departments/business-and-marketing-support/farm-to-school-toolkit/
- https://health.gov/sites/default/files/2020-01/DGA2000.pdf
- https://www.farmers.gov/archived/cfap2/specialty
- https://www.hsph.harvard.edu/nutritionsource/
- https://www.foodsafety.gov/food-safety-charts/food-safety-during-power-outage
- https://clinicaltrials.gov/ct2/show/
- https://botany.org/home/careers-jobs/careers-in-botany/what-is-botany.html
- https://www.healthbenefitstimes.com/category/fruits
- http://www.hear.org/pier/species/
- https://www.itis.gov/servlet/SingleRpt/SingleRpt?
- http://www.theplantlist.org/tpl1.1/record/
- https://www.fs.fed.us/database/feis/plants/tree/
- https://www.itis.gov/servlet/SingleRpt/SingleRpt?
- https://eol.org/pages/
- https://en.wikipedia.org/wiki/Smilax_aspera
- https://en.wikipedia.org/wiki/Smilax
- http://davesgarden.com/guides/pf/go/179460/
- https://npgsweb.ars-grin.gov/gringlobal/taxonomydetail.aspx?id=34514
- http://www.pfaf.org/user/plant.aspx?latinname=Smilax+aspera
- http://www.floracatalana.net/smilax-aspera-l
- https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=896986#null
