Japanese Persimmon – Nutritional Value, Health Benefits

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Japanese Persimmon/Diospyros kaki, the Oriental persimmon, Chinese persimmon, Japanese persimmon or kaki persimmon, is the most widely cultivated species of the genus Diospyros. Although its first botanical description was not published until 1780,[rx][rx] D. kaki is among the oldest cultivated plants, having been in use in China for more than 2000 years. Japanese Persimmon Quick...

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বাংলা রোগী নোট এখনো যোগ করা হয়নি। পোস্ট এডিটরে “RX Bangla Patient Mode” বক্স থেকে সহজ বাংলা সারাংশ যোগ করুন।

এই তথ্য শিক্ষা ও সচেতনতার জন্য। এটি ডাক্তারি পরীক্ষা, রোগ নির্ণয় বা প্রেসক্রিপশনের বিকল্প নয়।

Article Summary

Japanese Persimmon/Diospyros kaki, the Oriental persimmon, Chinese persimmon, Japanese persimmon or kaki persimmon, is the most widely cultivated species of the genus Diospyros. Although its first botanical description was not published until 1780,[rx][rx] D. kaki is among the oldest cultivated plants, having been in use in China for more than 2000 years. Japanese Persimmon Quick Facts Name: Japanese Persimmon Scientific Name: Diospyros kaki Origin Japanese persimmon is native to China. Colors Yellow, yellowish-orange, deep orange...

Key Takeaways

  • This article explains Japanese Persimmon Scientific Classification in simple medical language.
  • This article explains Nutritional value of Japanese Persimmon in simple medical language.
  • This article explains Traditional uses in simple medical language.
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Definition

Japanese Persimmon/Diospyros kaki, the Oriental persimmon, Chinese persimmonJapanese persimmon or kaki persimmon, is the most widely cultivated species of the genus Diospyros. Although its first botanical description was not published until 1780,[rx][rx] D. kaki is among the oldest cultivated plants, having been in use in China for more than 2000 years.

Japanese Persimmon Quick Facts
Name: Japanese Persimmon
Scientific Name: Diospyros kaki
Origin Japanese persimmon is native to China.
Colors Yellow, yellowish-orange, deep orange or reddish-orange
Shapes Round to conical to square, 7.5 cm in diameter
Taste Sweet
Calories 118 Kcal./cup
Major nutrients Manganese (25.91%)
Carbohydrate (24.02%)
Copper (21.11%)
Vitamin A (19.43%)
Total dietary Fiber (15.79%)

Japanese persimmon is also known from other common names such as Persimmon, Chinese Persimmon, Chinese Plum, Chinese Fig, Date Plum, Kaki, Kakee Plum2, Kaki Persimmon, Japanese Persimmon, Oriental Persimmon, Keg Fig, Persimmon, and Sharon Fruit. With its scientific name, Diospyros kaki is originated in East Asia and is also cultivated in China and Japan with the development of numerous varieties for many centuries. Presently, it is grown for its edible fruit in Asia, the Mediterranean, Southern U.S., South America, and Hawaii.

Facts of Japanese Persimmon

Name Japanese Persimmon
Scientific Name Diospyros kaki
Native Japanese persimmon is native to China. Japanese persimmon is originated in East Asia and has been cultivated in Japan and China. Today, it is grown in various parts of Asia, the Mediterranean, South America, and southern U.S. and Hawaii.
Common/English Name Persimmon, Chinese Persimmon, Chinese Plum, Chinese Fig, Date Plum, Kaki, Kakee Plum, Kaki Persimmon, Japanese Persimmon, Oriental Persimmon, Keg Fig, Persimmon, Sahron Fruit
Name in Other Languages Afrikaans: Tamatiepruim;
Arabic: Birsiimuun;
Armenian: Ark’ayanarinj, Xurma;
Bosnian: kaki;
Brazil: Caqui, Caquizeiro;
Catalan: Caquier, Banús, Persimo;
Cherokee: Tsalalui, Sali, Tsali;
Chinese: Shān shì (山柿), Shì (柿), Yóu shì (油柿), Shi Ze, Shih, Ye Shi;
Croatian: kaki;
Czech: Towel Japonský,
Danish: Almindelig Kakil, Kakitræ;
Eastonian: Kaki, Hurmaa, Kakiploom;
English: Chinese persimmon, date plum, Japanese persimmon, kaki, kaki persimmon, keg fig, Oriental Persimmon, Persimmon, Sharon;
Esperanto: Persimono;
Finnish: Kaki, Persimoni, Kakihedelmä, Sharon;
Finnish: kaki, Persimoni;
French: Plaqueminier, Plaqueminier du Japon, Figuier Caque, Kaki, Plaqueminier du Japon, Rague Mine;
German: Chinesische Dattelpfl aume, Kakibaum, Kakipfl aume, Kaki, Japanische Aprokose, Persimone;
Greek: Lōtós;
Hebrew: Afarsmon;
Icelandic: Döðluplóma, Persimónía;
India: Belaiti-Gab, Halwa Tendu;
Indonesia: Buah Kesemak, Kesemek, Buah Samak ;
Italian: Cachi, Kaki;
Ivatan: Vatinglaw;
Japanese: Kakinoki, Kaki, Yama Kaki;
Korean: Gam, Gamnamu, Kamnamu;
Laotian: Phap;
Macedonian: Rájsko Jábolko, Jáponsko Jábolko;
Malay: Buah kaki, Buah samak, Buah kesemek;
Malaysia: Buah Kaki, Pisang Kaki;
Nahuatl: Tliltzapotl;
Norwegian: Daddelplomme, Kaki, Kakiplomme, Kakifrukt, Persimon;
Philippines: Kamagong;
Polish: Hebanowiec Wschodni, Persymona;
Portuguese: Caqui, Diospiro, Caquizeiro, Diospireiro;
Russian: churma vostočnaja, Khurma iaponskaia, Kaki,  Khurma kaki, tskhurma vostochnaya (цхурма восточная);
Russian: Churma Vostočnaja, Xurma;
Serbian: Kaki, Persimmon;
Slovašcina: Kaki;
Spanish: Caqui, Kaki, Kaki Del Japón, Sapote Chino, Placa Minera;
Swedish: Kakiplommon, Kaki, Persimmon;
Thailand: Plap, Phlap chin, Plap Chin;
Vietnamese: Cây Hông, Quả Hồng Vàng, Hồng, Thi
Plant Size 12 to 18 m (40 to 60 ft)
Bark Scaly, gray and black
Leaves Alternate, ovate to obovate, 17.5 cm long
Flower Yellowish-white, 2 cm long
Flowering season May
Fruit shape & size Round to conical to square, 7.5 cm in diameter
Fruit color Yellow, yellowish orange, deep orange or reddish orange
Taste Sweet
Seed Dark brown, 13-16 X 7.5-9 X 4-5 mm
Fruit Season September to October
Major Nutritions Manganese, Mn 0.596 mg (25.91%)
Carbohydrate 31.23 g (24.02%)
Copper, Cu 0.19 mg (21.11%)
Vitamin A, RAE 136 µg (19.43%)
Total dietary Fiber 6 g (15.79%)
Vitamin C (Ascorbic acid) 12.6 mg (14.00%)
Vitamin B6 (Pyridoxine) 0.168 mg (12.92%)
Vitamin E (alpha-tocopherol) 1.23 mg (8.20%)
Potassium, K 270 mg (5.74%)
Lycopene 267 µg (5.34%)
Calories in 1 fruit (2-1/2″ dia), 168 g 118 Kcal.

 

Japanese Persimmon Scientific Classification

Scientific Name: Diospyros kaki

Rank Scientific Name & (Common Name)
Kingdom Plantae (Plants)
Subkingdom Viridiplantae
Infrakingdom Streptophyta  (Land plants)
Superdivision Embryophyta
Division Tracheophyta  (Vascular plants, tracheophytes)
Class Magnoliopsida
Order Ericales
Family Ebenaceae  (Ebony)
Genus Diospyros L. (Persimmons)
Species Diospyros kaki Thunb. (Japanese persimmon, Chinese persimmon)
Synonyms
  • Diospyros argyi Lév.
  • Diospyros aurantium André
  • Diospyros bertii André
  • Diospyros chinensis Blume nom. nud.
  • Diospyros costata Carr.
  • Diospyros elliptica André
  • Diospyros kaempferi Naudin
  • Diospyros kaki L.F. nom. illeg.
  • Diospyros kaki var. Domestica Mak.
  • Diospyros Lycopersicon Carr.
  • Diospyros mazelii Carr.
  • Diospyros sahuti André
  • Diospyros schi-tse Bunge
  • Embryopteris kaki G. Don.

The species was cultivated only when the wild species D. roburghii was developed. When planted commercially, it grafted onto rootstock from tolerant and hardy D. lotus. The tree could reach a height of 12 to 18 meters. Leaves measure 17.5 cm long, ovate to obovate, and alternate. Generally, this species is monoecious bearing male and female flowers on isolated plants. Flowers are yellowish to white, four parted, and measures 2 cm long. Male flowers forms in clusters of three with 16 to 24 stamens and female flowers are solitary with 8 staminodes. Some varieties do not require pollination and develop seedless fruit whereas some varieties need pollination for the development of fruit. Usually, fruits are round to conical to square measuring 7.5 cm in diameter. Various cultivars vary in shape, size, flavor, and color of the fruit. When the fruit gets ripened, it becomes yellow, deep orange, yellowish-orange, or reddish-orange having similar variations color of flesh. The fruit gets ripened in October.

The cultivation of this crop got specialized in the U.S. primarily California, Texas, Georgia, Hawaii, and Louisiana. Since the 1980s, production is increasing with the growing demand from Asian markets. China produced about 75% of the total production which is then followed by Korea, Japan, Azerbaijan, Brazil, and Italy.

Tree

Tree measures from 12 to 18 meters high which resembles the shape of an apple tree. Leaves are deciduous, broadly lanceolate, and medium to dark green. The tree blooms from May to June. The fruits get ripened when leaves fall off from the tree at the time of October to November.

Flower

Till the trees are 3 to 6 years old, it does not bear. It blooms flower at the time of spring. Flowers are 2 to 2.5 cm wide, creamy yellow, and grow singly. The male flower possesses a pink tint that appears in threes. Flowers have four petals and four crown-shaped sepals. In the absence of pollination, it produces seedless fruit but when pollinated, it bears larger fruit with seeds.

Fruit

Fruit is spherical to oval in shape and weighs up to 500 grams. Shell is thin, shiny, and smooth in the shade of yellow to red-orange. Fruits with lighter flesh possess eight seeds and have an astringent taste. Fruit softens when it gets mature.

Nutritional value of Japanese Persimmon

Serving Size:1 fruit (2-1/2″ dia), 168 g

Calories 118 Kcal. Calories from Fat 2.88 Kcal.

Proximity Amount % DV
Water 134.94 g N/D
Energy 118 Kcal N/D
Energy 492 kJ N/D
Protein 0.97 g 1.94%
Total Fat (lipid) 0.32 g 0.91%
Ash 0.55 g N/D
Carbohydrate 31.23 g 24.02%
Total dietary Fiber 6 g 15.79%
Total Sugars 21.05 g N/D
Sucrose 2.59 g N/D
Glucose (dextrose) 9.14 g N/D
Fructose 9.34 g N/D
Minerals Amount % DV
Calcium, Ca 13 mg 1.30%
Iron, Fe 0.25 mg 3.13%
Magnesium, Mg 15 mg 3.57%
Phosphorus, P 29 mg 4.14%
Potassium, K 270 mg 5.74%
Sodium, Na 2 mg 0.13%
Zinc, Zn 0.18 mg 1.64%
Copper, Cu 0.19 mg 21.11%
Manganese, Mn 0.596 mg 25.91%
Selenium, Se 1 µg 1.82%
Vitamins Amount % DV
Water-soluble Vitamins
Vitamin B1 (Thiamin) 0.05 mg 4.17%
Vitamin B2 (Riboflavin) 0.034 mg 2.62%
Vitamin B3 (Niacin) 0.168 mg 1.05%
Vitamin B6 (Pyridoxine) 0.168 mg 12.92%
Vitamin B9 (Folate) 13 µg 3.25%
Folate, food 13 µg N/D
Folate, DEF 13 µg N/D
Choline 12.8 mg 2.33%
Vitamin C (Ascorbic acid) 12.6 mg 14.00%
Fat-soluble Vitamins
Vitamin A, RAE 136 µg 19.43%
Vitamin A, IU 2733 IU N/D
Beta Carotene 425 µg N/D
Beta Cryptoxanthin 2431 µg N/D
Lycopene 267 µg 5.34%
Lutein + zeaxanthin 1401 µg N/D
Vitamin E (alpha-tocopherol) 1.23 mg 8.20%
Vitamin K (phylloquinone) 4.4 µg 3.67%
Lipids Amount % DV
Fatty acids, total saturated 0.034 g N/D
Myristic acid  14:00(Tetradecanoic acid) 0.002 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 0.027 g N/D
Stearic acid 18:00 (Octadecanoic acid) 0.005 g N/D
Fatty acids, total monounsaturated 0.062 g N/D
Oleic acid 18:1 (octadecenoic acid) 0.062 g N/D
Fatty acids, total polyunsaturated 0.072 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 0.066 g N/D
Linolenic acid 18:3 (Octadecatrienoic acid) 0.007 g N/D
Phytosterols 7 mg N/D
Amino acids Amount % DV
Tryptophan 0.017 g 3.86%
Threonine 0.05 g 2.84%
Isoleucine 0.042 g 2.51%
Leucine 0.071 g 1.92%
Lysine 0.055 g 1.64%
Methionine 0.008 g N/D
Cystine 0.022 g N/D
Phenylalanine 0.044 g N/D
Tyrosine 0.027 g N/D
Valine 0.05 g 2.37%
Arginine 0.042 g N/D
Histidine 0.02 g 1.62%
Alanine 0.049 g N/D
Aspartic acid 0.096 g N/D
Glutamic acid 0.128 g N/D
Glycine 0.042 g N/D
Proline 0.037 g N/D
Serine 0.037 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by the U.S. Department of Agriculture. They are not rxharun.com recommendations. Calculations are based on average age of 19 to 50 years and weigh 194 lbs. Source: https://ndb.nal.usda.gov/ 

Traditional uses

  • Raw fruit is used to cure hemorrhoids, constipation, mouth canker, stop bleeding, endemic goiter, stomach ache, and hiccups.
  • Fruit is cooked form is used for treating dysentery and diarrhea.
  • Juice of unripe fruit is used for treating hypertension.
  • Dried ripe fruit is useful for treating bronchial complaints.
  • In powder form, it is used to cure dry coughs.
  • The calyx is used to cure hiccups and coughs.
  • It is also used for colds.

Precautions                                                                                                 

  • Pregnant or breastfeeding women should consult the doctor.
  • One with an allergy of Japanese persimmon should avoid it.
  • Some people might experience side effects such as hives, swelling, itching so they should consult the doctor.
  • Persimmon has some compounds which might lower blood pressure.
  • Consume this fruit in limited quantities.
  • Diabetic patients should consume persimmon in limited amounts because it contains high sugar that could raise the level of blood sugar.
  • Not to be consumed with cold foods such as shrimp or fish because these foods have protein which could react with tannic acid found in this fruit that could lead to forming stones in the stomach.
  • Unripe persimmon contains high tannic acid so consume this fruit when it gets ripened.
  • When consumed on an empty stomach, it causes diarrhea due to the high presence of tannin.
  • It should be given in limited quantities to the children with extra caution.

How to Eat         

  • Japanese persimmons are consumed as fresh fruit.
  • The fruit could be processed in jams or ice creams.
  • It could be made into cider, molasses, and wine.
  • The fruit could be dried and cooked.
  • Use dried persimmons in the dessert, snack, or other culinary uses.
  • Use Japanese persimmons in cakes, cookies, bread, pies, salads, puddings, and also as a topping for breakfast cereal.
  • Powdered fruit could be used as a sweetener.
  • In Manchuria and Korea, dried leaves are used to make tea.
  • Leaves are used to enhance the flavor of pickled radishes.
  • Roasted seeds are a perfect substitute for coffee.

References

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Questions to ask

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Safe first steps

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OTC medicine safety

  • For mild back pain, pain-relief medicine may be discussed with a doctor or pharmacist.
  • Avoid repeated painkiller use if you have kidney disease, stomach ulcer, uncontrolled blood pressure, or are taking blood thinners.

Avoid these mistakes

  • Do not start antibiotics without a proper medical decision.
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Get urgent help if

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Doctor to discuss: Doctor / qualified healthcare provider
Tests to discuss with doctor
  • Basic vital signs: temperature, pulse, blood pressure, oxygen level if needed
  • Relevant blood, urine, imaging, or specialist tests only after clinical assessment
Questions to ask
  • What is the most likely cause of my symptoms?
  • Which warning signs mean I should go to emergency care?
  • Which tests are really needed now?
  • Which medicines are safe for my age, pregnancy status, allergy, kidney/liver/stomach condition, and current medicines?

Emergency warning signs such as chest pain, severe breathing difficulty, sudden weakness, confusion, severe dehydration, major injury, or loss of bladder/bowel control need urgent medical care. Do not wait for online information.

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Care roadmap for: Japanese Persimmon – Nutritional Value, Health Benefits

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Go to emergency care if you notice:
  • Severe or rapidly worsening symptoms
  • Breathing difficulty, chest pain, fainting, confusion, severe weakness, major injury, or severe dehydration
Doctor / service to discuss: Qualified healthcare provider; specialist depends on symptoms and examination.
  1. Step 1

    Check danger signs first

    If danger signs are present, seek emergency care and do not wait for online information.

  2. Step 2

    Record the symptom story

    Write when symptoms started, severity, medicines already taken, allergies, pregnancy status, and test results.

  3. Step 3

    Visit a qualified clinician

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  4. Step 4

    Do only useful tests

    Do tests after clinical assessment. Avoid unnecessary tests, random antibiotics, or repeated medicines without diagnosis.

  5. Step 5

    Follow up and return early if worse

    If symptoms worsen, new warning signs appear, or treatment is not helping, return for review quickly.

Rural patient practical tips
  • Take a written symptom diary and all previous prescriptions/test reports.
  • Do not hide medicines already taken, even herbal or over-the-counter medicines.
  • Ask which warning signs mean urgent referral to hospital.

This roadmap is for education. A real diagnosis and treatment plan requires history, examination, and clinical judgment.

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