Nymphaea odorata, American white waterlily, Fragrant Water Lily, Cow cabbage

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Nymphaea odorata, also known as the American white waterlily, Fragrant Water Lily, Cow cabbage, Cow lily, Fragrant water lily, Pond lily, Sweet scented pond lily, Sweet scented water lily, Sweet water lily, Toad lily, Water cabbage, Water nymph, White pond lily, White water lily, Tuberous water...

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Article Summary

Nymphaea odorata, also known as the American white waterlily, Fragrant Water Lily, Cow cabbage, Cow lily, Fragrant water lily, Pond lily, Sweet scented pond lily, Sweet scented water lily, Sweet water lily, Toad lily, Water cabbage, Water nymph, White pond lily, White water lily, Tuberous water lily,  is an aquatic perennial plant belonging to the genus Nymphaea. The plant is native to Eastern North America, from...

Key Takeaways

  • This article explains American white waterlily Facts in simple medical language.
  • This article explains American white waterlily Scientific Classification in simple medical language.
  • This article explains Traditional uses and benefits of American White water lily in simple medical language.
  • This article explains Ayurvedic Health benefits in simple medical language.
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Definition

Nymphaea odorata, also known as the American white waterlily, Fragrant Water Lily, Cow cabbage, Cow lily, Fragrant water lily, Pond lily, Sweet scented pond lily, Sweet scented water lily, Sweet water lily, Toad lily, Water cabbage, Water nymph, White pond lily, White water lily, Tuberous water lily,  is an aquatic perennial plant belonging to the genus Nymphaea. The plant is native to Eastern North America, from Manitoba and Ontario to the Atlantic Provinces south to Texas and Florida. It can commonly be found in shallow lakes, ponds, and permanent slow moving waters throughout North America where it ranges from Central America to northern Canada. It is also described from Brazil and Guyana.

American white waterlily Facts

Name American white waterlily
Scientific Name Nymphaea odorata
Native Eastern North America, from Manitoba and Ontario to the Atlantic Provinces south to Texas and Florida
Common Names Fragrant Water Lily, American white waterlily, Cow cabbage, Cow lily, Fragrant water lily, Pond lily, Sweet scented pond lily
Name in Other Languages Afrikaans: Waterlelie
Albanian: Zambak uji
Arabic: Alzanabaq almayiyu (الزنبق المائي)
Armenian: Jrashushan (ջրաշուշան)
Azerbaijani: Su zanbağı
Basque: Ur lily
Belarusian: Vadzianaja lilieja (вадзяная лілея)
Bengali: Śāpalā  (শাপলা)
Bosnian: Lokvanj
Bulgarian: Vodna liliya (водна лилия)
Catalan: Nenúfar
Cebuano: Lirio sa tubig
Chichewa: Kakombo madzi
Chinese: Héhuā (荷花)
Croatian: Lopoč
Czech: Leknín
Danish: Akande
Dutch: Waterlelie
English: American waterlily, American white waterlily, Fragrant water-lily, White waterlily, American white water-lily, Fragrant white water-lily, Water nymph, Water-lily, White water-lily
Esperanto: Akvo lilio
Estonian: Vesiroos
Filipino: Water lily
Finnish: Vsililja
French: Nymphéa odorant, Lis d’eau, Lis d’eau blanc, Nymphée odorante, Nénuphar blanc, nénuphar
Galician: Nenúfar
German: Seerose
Georgian: Ts’q’lis shroshani წყლის შროშანი
Greek: Noúfaro (νούφαρο)
Gujarati: Pāṇī lilī (પાણી લિલી)
Haitian Creole: Yon bèl ti flè dlo
Hausa: Ruwa Lily
Hebrew: שושנת מים
Hindi: Vaatar lilee  (वाटर लिली)
Hmong: Dej Lily
Hungarian: Tavirózsa
Icelandic: Vatnalilja
Igbo: Mmiri lily
Indonesian: Teratai
Irish: Lily uisce
Italian: Ninfea
Japanese: Suiren (スイレン)
Javanese: Lily banyu
Kannada: Jala naidile (ಜಲ ನೈದಿಲೆ)
Kazakh: Cw lalagüli (Cу лалагүлі)
Khmer: Prolit (ព្រលិត)
Korean: Sulyeon (수련)
Latin: Aqua lilium
Lao: Lily, noa (ນ້ໍາ)
Latvian: Udensroze
Lithuanian: Vandens lelija
Macedonian: вода крин
Malayalam: Ampal (ആമ്പൽ)
Marathi: Pāṇī kamaḷa (पाणी कमळ)
Maltese: Lily ilma
Malagasy: Rano lisy
Malay: Lily air
Maori: Rengarenga wai
Mongolian: Usny saraana (усны сараана)
Myanmar (Burmese): Ray nhainnpaann (ရေနှင်းပန်း)
Nepali: Pani lily (पानी लिली)
Norwegian: Vannlilje
Persian: نیلوفر ابی
Polish: Lilia wodna
Portuguese: Lírio de água
Romanian: Nufăr
Russian: Vodyanaya liliya (водяная лилия)
Serbian: Lokvanj (локвањ)
Sesotho: Khahla metsi
Sinhala: nelum (නෙලුම්)
Slovak: Lekno
Slovenian: Lokvanj
Somali: Ubaxa oo biyo ah
Spanish: Lirio de agua
Swahili: Lily maji
Swedish: Doftnäckros, näckros
Tajik: Cавсан об
Tamil: Nīr alli  (நீர் அல்லி)
Telugu: Kaluva (కలువ)
Thai: Dxkbạw  (ดอกบัว)
Turkish: Nilüfer
Ukrainian: Vodyana liliya (водяна лілія)
Urdu: پانی کا پھول
Uzbek: Suv lily
Vietnamese: Cây bông súng
Welsh: Lili dŵr
Yiddish: Vaser lilye  (וואַסער ליליע)
Yoruba: Omi Lily
Zulu: Amanzi lily
Plant Growth Habit Perennial Strong-rooted aquatic herb
Growing Climate Acidic or alkaline ponds, lakes, sluggish streams and rivers, pools in marshes, ditches, canals, or sloughs, protected areas of lakes, and clear slow-moving rivers, particularly where dams have been constructed
Plant Size 0.5–2 m (1.5–6.5 ft.)
Rhizome Blackish, large, fleshy perennial rhizome
Leaf Always floating orbicular, smooth, and shining, dark green above, wine-color beneath. They are narrowly and deeply cut almost to the center, where the stem is attached
Flowering Periods Jul to August
Flower Flowers are large, regular, bowl shaped, 5–20 cm (2–8 in.) wide. white or rose-colored, beautiful and fragrant.
Fruit depressed globular, fleshy body; seeds oblong, stipulate
Taste Pungent, bitter, Astringent
Seed Oblong, stipulate
Plant Parts Used Fresh root, Rhizome
Varieties
  • ‘Afterglow’ water lily
  • ‘Arc en Ciel’ water lily
  • Cape blue water lily
  • ‘Carolina Sunset’ water lily
  • ‘Chromatella’ water lily
  • ‘Colorado’ water lily
  • European white water lily
  • Fragrant water lily
  • ‘George L. Thomas’ water lily
  • ‘Helvola’ water lily
  • ‘Hot Pink’ water lily
  • ‘Luciana’ water lily
  • ‘Marliacea Carnea’ water lily
  • ‘Midnight’ water lily
  • ‘Mrs. George H. Pring’ water lily
  • ‘Peach Glow’ water lily
  • ‘Rembrandt’ water lily
  • ‘Shirley Bryne’ water lily
  • ‘Texas Dawn’ water lily
Season Aug to October
Precautions
  • Herb is not known to be toxic, although large doses result in dry throat, painful swallowing, pain in the digestive tract, with loose evacuations, venereal excitement and involuntary passage of the urine.

 

American white waterlily Scientific Classification

Scientific Name: Nymphaea odorata

Rank Scientific Name & (Common Name)
Kingdom Plantae (Plants)
Subkingdom Tracheobionta (Vascular plants)
Superdivision Spermatophyta (Seed plants)
Division Magnoliophyta (Flowering plants)
Class Magnoliopsida (Dicotyledons)
Subclass Magnoliidae
Order Nymphaeales
Family Nymphaeaceae (Water-lily family)
Genus Nymphaea L. (waterlily)
Species Nymphaea odorata Aiton (American white waterlily)
Synonyms
  • Castalia minor (Sims) DC. ex Small
  • Nymphaea odorata var. minor Sims
  • Nymphaea odorata var. odorata
  • Nymphaea odorata f. odorata
  • Nymphaea odorata subsp. odorata
  • Nymphaea odorata var. rosea Pursh
  • Nymphaea odorata var. stenopetala Fernald
  • Nymphaea parkeriana Lehm.

The water lily takes its genus name, Nymphaea, from the Greek numphe, meaning “water nymph” or “virgin”. The Greeks are said to have given the flower this name because of its reputed anti-aphrodisiac qualities. They grow from blackish, large, fleshy perennial rhizomes beneath the soil at the bottom of a water feature and have long, tubular stems that bring oxygen from the waxy green leaves that float on the surface to the underwater parts of the plant.

Plant Description

American white water lily is a perennial Strong-rooted aquatic herb that grows about 0.5–2 m (1.5–6.5 ft.) tall. The plant is found growing in acidic or alkaline ponds, lakes, sluggish streams and rivers, pools in marshes, ditches, canals, or sloughs, protected areas of lakes, and clear slow-moving rivers, particularly where dams have been constructed.  The plant grows to the surface of the water from a thick horizontal root-stock, stem is absent. It consists of blackish, large, fleshy perennial rhizome.

Leaves

Leaves are always floating orbicular, smooth, and shining, dark green above, wine-color beneath. They are narrowly and deeply cut almost to the center, where the stem is attached.

Flowers & Fruit

Flowers are large, regular, bowl shaped, 5–20 cm (2–8 in.) wide, white or rose-colored, beautiful and fragrant. Only one flower on single stem that are white, fragrant, 2-6 inches across, and floating on the water. Flowers open in the early morning and close about noon. There are 4 sepals and many rows of white petals, often more than 25, which are 3/4-4 inches long, thick, and pointed at the tip. There are more than 70 stamens. The outer ones are large and petal-like; they become smaller toward the cent. Flowering normally takes place from Jul to August. Fruit is a depressed globular, fleshy body that consists of seeds that are oblong, stipulate.

Some Popular water lily species

1. ‘Afterglow’ water lily

Nymphaea ‘Afterglow’ offers magical coloring (pink flowers touched with shades of yellow and orange) on its very fragrant flowers during the day. Plants spread 6-8 feet.

2. ‘Arc en Ciel’ water lily

Nymphaea ‘Arc en Ciel’ offers showy foliage; each leaf is unique, with splashes of pink, yellow, cream, and sometimes red. Pale pink flowers open in daytime and fade as they age. Plants spread to 4-5 feet wide.

3. Cape blue water lily

Nymphaea capensis is a day-bloomer that features fragrant light blue flowers with a distinct star shape that rise above the floating leaves in summer. The plant spreads 5-8 feet.

4. ‘Carolina Sunset’ water lily

Nymphaea ‘Carolina Sunset’ bears peach-color blooms during the day and grows to 8 inches wide.

5. ‘Chromatella’ water lily

Nymphaea ‘Chromatella’ bears small yellow flowers during the day, as well as attractive purple-mottled foliage. This dwarf variety is perfect for petite ponds and container gardens, and it tolerates light shade.

6. ‘Colorado’ water lily

Nymphaea ‘Colorado’ delights with vivid pink-peach day-blooming flowers tipped in pale yellow. Its new leaves are burgundy, adding extra interest. The plants grow 3-5 feet across.

7. European white water lily

Nymphaea Alba bears cup-shape white flowers, sometimes tinged pink, around a center of showy stamens. The dark green leaves have red undersides. The plant spreads 5-1/2 feet.

8. Fragrant water lily

Nymphaea odorata is a North American native that’s fast-growing and endowed with very fragrant flowers. Held high above the foliage, the white blooms are 6-8 inches in diameter. Plants spread 5-7 feet wide.

9. ‘George L. Thomas’ water lily

Nymphaea ‘George L. Thomas’ offers shimmering, deep pink blooms during the day. This fast-growing plant needs a larger pond to show off its glory. It spreads 6-12 feet.

10. ‘Helvola’ water lily

Nymphaea ‘Helvola’ is a miniature day-blooming variety that produces small yellow flowers among leaves streaked with purple. It spreads to 2-3 feet.

11. ‘Hot Pink’ water lily

Nymphaea ‘Hot Pink’ is an award-winning tropical water lily that sports large, neon-pink flowers that remain open until late in the day. The green foliage is mottled with reddish brown. It spreads 4 feet.

12. ‘Luciana’ water lily

Nymphaea ‘Luciana’ is a classic day-blooming variety that generously produces 6-inch-wide pink flowers over a long season. It is adaptable to low light. This plant spreads 3-4 feet wide.

13. ‘Marliacea Carnea’ water lily

Nymphaea ‘Marliacea Carnea’ unfolds glowing flowers with a subtle pink blush during the day. It is vigorous, flowers freely, and flourishes in larger ponds. Plants spread 4-5 feet.

14. ‘Midnight’ water lily

Nymphaea ‘Midnight’ produces small, lightly fragrant lavender blooms during the day. The plants spread 4-6 feet.

15. ‘Mrs. George H. Pring’ water lily

Nymphaea ‘Mrs. George H. Pring’ is an award-winning variety that features fragrant day-blooming single, large white blooms with a ring of showy yellow stamens at the center.

16. ‘Peach Glow’ water lily

Nymphaea ‘Peach Glow’ features large, luminous peach flowers during the day that pale to white as they reach the end of their four-day bloom. This free-flowering variety continues to produce blooms into the fall. Plants spread 5-7 feet.

17. ‘Rembrandt’ water lily

Nymphaea ‘Rembrandt’ bears rose-pink blooms during the day that age to deep red. The plants spread 4-5 feet.

18. ‘Shirley Bryne’ water lily

Nymphaea ‘Shirley Bryne’ bears vibrant-pink cup-shape blooms during the day.

19. ‘Texas Dawn’ water lily

Nymphaea ‘Texas Dawn’ is a glorious day-blooming hybrid that holds its clusters of large yellow flowers up to the sun. It spreads 3-5 feet.

Traditional uses and benefits of American White water lily

  • Root is alterative, anodyne, antiseptic, astringent and demulcent.
  • Tea made from the roots is used in the treatment of TB, chronic bronchial complaints, diarrhea, dysentery, gastrointestinal infection, or irritation, often causing pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।" data-rx-term="inflammation" data-rx-definition="Inflammation is the body’s response to injury, infection, or irritation, often causing pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।">inflammation, gonorrhea, vaginal discharge, inflamed glands, mouth sores and to stop bleeding.
  • Poultice made from the roots is used in the treatment of swellings, boils, tumors, inflamed skin, vaginitis etc.
  • A complete cure of uterine cancer by a decoction and uterine injection has been recorded.
  • Leaves and roots have been used in form of poultice to boils, tumors, scrofulous ulcers and inflamed skin.
  • Infusion is used as a gargle for ulcers in the mouth and throat.
  • Poultice of leaves and roots relieves boils, tumors, ulcers, and inflamed skin.
  • Extracts from the rhizome have astringent, demulcent, and anti-microbial properties, and may be used to treat chronic diarrhea, pharyngitis and leucorrhoea.
  • Traditionally, the rhizome of this species was used; by the Chippewa to treat sores in the mouth, by the Micmac to treat colds, coughs and grippe, and swelled limbs, and by the Ojibwa as a cough medicine for tuberculosis.
  • Externally, a poultice made for painful swellings, boils, ulcers, wounds, and cuts.
  • Apply the powdered root, combined with flaxseed, as a poultice.
  • Tea made from the root makes a good gargle for irritation and/or infection, or irritation, often causing pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।" data-rx-term="inflammation" data-rx-definition="Inflammation is the body’s response to injury, infection, or irritation, often causing pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।">inflammation in the mouth and throat, used as eyewash, and a vaginal douche.
  • As a lotion, it helps heal sores, makes skin soft and smooth.
  • Both root and leaves are sometimes made into poultices for wounds, cuts, and bruises.
  • Native Americans used root tea for coughs, tuberculosis (TB), inflamed glands, and mouth sores, to stop bleeding.
  • Folk tradition, a mixture of root and lemon juice was used to remove freckles and pimples.
  • Stem could be used to treat tooth aches if placed directly on the tooth.
  • Rhizome was used, superstitiously as an anaphrodisiac to suppress sexual excitement and spermatorrhoea.
  • Powdered root can be dusted onto irritated surface especially useful in diaper rash or when the female organs have become irritated.

Ayurvedic Health benefits

  • Cough: Add 1 or 2 tsp of dried Nymphaea odorata root in a cup of warm water. Boil it for 5 minutes. tendon. সহজ বাংলা: মাংসপেশি/টেনডনে টান।" data-rx-term="strain" data-rx-definition="A strain is injury to a muscle or tendon. সহজ বাংলা: মাংসপেশি/টেনডনে টান।">Strain well and drink it lukewarm. Have it 2 times a day to treat cough.

Culinary Uses

  • Flower buds are cooked as a vegetable or pickled.
  • Young flowers are consumed raw.
  • Leaves are consumed raw or cooked.
  • Leaves are used in soups and stews.
  • Ripe seed are cooked or ground into a meal.
  • Root is Boiled or roasted.

Other facts

  • It is cultivated in aquatic gardens as an ornamental plant.
  • It is offensive and weedy on the west coast of North America.
  • Plant was nicknamed “the destroyer of pleasure” because of its powers as a “love-killer.”

 


References

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Safety note: This is not a prescription or diagnosis. For severe symptoms, pregnancy danger signs, children with serious illness, chest pain, breathing difficulty, stroke-like weakness, or major injury, seek urgent care.

Which doctor may help?

Start with a registered doctor or the nearest qualified health center.

What to tell the doctor

  • Write when the problem started and how it changed.
  • Bring old prescriptions, investigation reports, and current medicines.
  • Write allergies, pregnancy status, diabetes, kidney/liver disease, and major past illnesses.
  • Bring one family member if the patient is weak, elderly, confused, or a child.

Questions to ask

  • What is the most likely cause of my symptoms?
  • Which danger signs mean I should go to hospital quickly?
  • Which tests are necessary now, and which can wait?
  • How should I take medicines safely and what side effects should I watch for?
  • When should I come for follow-up?

Tests to discuss

  • Vital signs: temperature, pulse, blood pressure, oxygen saturation
  • Basic physical examination by a clinician
  • CBC, urine test, blood sugar, or imaging only when clinically needed

Avoid these mistakes

  • Do not use antibiotics, steroid tablets/injections, or strong painkillers without proper medical advice.
  • Do not hide pregnancy, kidney disease, ulcer, allergy, or blood thinner use.
  • Do not delay emergency care when danger signs are present.

Medicine safety and first-aid guide

This section is for patient education only. It does not replace a doctor, pharmacist, or emergency care.

Safe first steps

  • Avoid heavy lifting, sudden bending, and prolonged bed rest.
  • Use comfortable posture and gentle movement as tolerated.
  • Discuss physiotherapy, X-ray, or MRI only when clinically needed.

OTC medicine safety

  • For mild back pain, pain-relief medicine may be discussed with a doctor or pharmacist.
  • Avoid repeated painkiller use if you have kidney disease, stomach ulcer, uncontrolled blood pressure, or are taking blood thinners.

Avoid these mistakes

  • Do not start antibiotics without a proper medical decision.
  • Do not use steroid tablets or injections casually for quick relief.
  • Do not delay emergency care because of home remedies.

Get urgent help if

  • Back pain with leg weakness, numbness around private area, loss of urine/stool control, fever, cancer history, or major injury needs urgent care.
Medicine names, dose, and timing must be decided by a qualified clinician or pharmacist after checking age, pregnancy, allergy, other diseases, and current medicines.

For rural patients and family caregivers

Patient health record and symptom diary

Write your symptoms, medicines already taken, test results, and questions before visiting a doctor. This note stays on your device unless you print or copy it.

Doctor to discuss: Doctor / qualified healthcare provider
Tests to discuss with doctor
  • Basic vital signs: temperature, pulse, blood pressure, oxygen level if needed
  • Relevant blood, urine, imaging, or specialist tests only after clinical assessment
Questions to ask
  • What is the most likely cause of my symptoms?
  • Which warning signs mean I should go to emergency care?
  • Which tests are really needed now?
  • Which medicines are safe for my age, pregnancy status, allergy, kidney/liver/stomach condition, and current medicines?

Emergency warning signs such as chest pain, severe breathing difficulty, sudden weakness, confusion, severe dehydration, major injury, or loss of bladder/bowel control need urgent medical care. Do not wait for online information.

Safe pathway to proper treatment

Care roadmap for: Nymphaea odorata, American white waterlily, Fragrant Water Lily, Cow cabbage

Use this simple roadmap to understand the next safe steps. It is educational and does not replace examination by a doctor.

Go to emergency care if you notice:
  • Severe or rapidly worsening symptoms
  • Breathing difficulty, chest pain, fainting, confusion, severe weakness, major injury, or severe dehydration
Doctor / service to discuss: Qualified healthcare provider; specialist depends on symptoms and examination.
  1. Step 1

    Check danger signs first

    If danger signs are present, seek emergency care and do not wait for online information.

  2. Step 2

    Record the symptom story

    Write when symptoms started, severity, medicines already taken, allergies, pregnancy status, and test results.

  3. Step 3

    Visit a qualified clinician

    A doctor, nurse, or qualified healthcare provider can examine you and decide which tests or treatment are needed.

  4. Step 4

    Do only useful tests

    Do tests after clinical assessment. Avoid unnecessary tests, random antibiotics, or repeated medicines without diagnosis.

  5. Step 5

    Follow up and return early if worse

    If symptoms worsen, new warning signs appear, or treatment is not helping, return for review quickly.

Rural patient practical tips
  • Take a written symptom diary and all previous prescriptions/test reports.
  • Do not hide medicines already taken, even herbal or over-the-counter medicines.
  • Ask which warning signs mean urgent referral to hospital.

This roadmap is for education. A real diagnosis and treatment plan requires history, examination, and clinical judgment.

RX Patient Help

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Write your symptom story. A health professional or site editor can review it before any answer is prepared. This box is not for emergency care.

Emergency first: Severe chest pain, breathing trouble, unconsciousness, stroke signs, severe injury, heavy bleeding, or rapidly worsening symptoms need urgent local medical care now.

Frequently Asked Questions

Is this article a replacement for a doctor?

No. It is educational content only. Patients should consult a qualified clinician for diagnosis and treatment.

When should I seek urgent care?

Seek urgent care for severe symptoms, rapidly worsening condition, breathing difficulty, severe pain, neurological changes, or any emergency warning sign.

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