What Is Tamanu oil? – Health Benefits, Nutritional Value

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Tamanu oil comes from the nuts grown on the beautiful, flowering tamanu trees. The tree, which can be found in Polynesia, Melanesia, Vietnam, Malaysia, and other tropical regions, provides a small yellow fruit with a large nut kernel inside – This is where the rich...

For severe symptoms, danger signs, pregnancy, child illness, or sudden worsening, seek urgent medical care.

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Article Summary

Tamanu oil comes from the nuts grown on the beautiful, flowering tamanu trees. The tree, which can be found in Polynesia, Melanesia, Vietnam, Malaysia, and other tropical regions, provides a small yellow fruit with a large nut kernel inside – This is where the rich oil lives. According to Polynesian culture, the most exceptional quality tamanu oil comes from the trees that grow nearest to...

Key Takeaways

  • This article explains Precautions with Tamanu Oil in simple medical language.
  • This article explains What Are Some Historical Uses Of Tamanu Oil? in simple medical language.
  • This article explains What Are The Possible Side Effects? in simple medical language.
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Tamanu oil comes from the nuts grown on the beautiful, flowering tamanu trees. The tree, which can be found in Polynesia, Melanesia, Vietnam, Malaysia, and other tropical regions, provides a small yellow fruit with a large nut kernel inside – This is where the rich oil lives.

According to Polynesian culture, the most exceptional quality tamanu oil comes from the trees that grow nearest to the coast, as the salty, sandy soil positively affects the oil. It is an arduous process of extracting tamanu oil. For up to two months, the nuts are laid out away from moisture in a climate-controlled space. As the nuts begin to dry, a dark-colored, sticky oil appears on the surface, harvested and turned into our precious tamanu oil. Each tree blooms twice a year and can typically return around five kilograms of oil per year. Hence why tamanu oil is relatively expensive compared to other oils.

Shocking Reasons You Need Tamanu Oil

It Won’t Let A Cold Ruin Your Day

The oil holds the incredible ability to penetrate all three layers of the skin and enter your bloodstream. This feature helps boost the immune system with high levels of infection, or irritation, often causing pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।" data-rx-term="inflammation" data-rx-definition="Inflammation is the body’s response to injury, infection, or irritation, often causing pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।">inflammation, pain, or swelling. সহজ বাংলা: প্রদাহ/ফোলা/ব্যথা কমায়।" data-rx-term="anti-inflammatory" data-rx-definition="Anti-inflammatory means reducing inflammation, pain, or swelling. সহজ বাংলা: প্রদাহ/ফোলা/ব্যথা কমায়।">anti-inflammatory, antifungal, antiseptic, antiviral and antibacterial compounds. Environmental pollutants, pathogens, and irritants don’t stand a chance! Think of it as an “immune system shield” for your skin, reinforcing its first line of defense.

Stretch Marks Don’t Stand A Chance

Stretch marks affect tons of people. It seems virtually impossible to eliminate. Fear not, tamanu oil can help fade stretch marks with its powerful cell regeneration and renewal capabilities. Keep the oil nearby during pregnancy to ward off stretch marks or use it to fade existing marks.

It’s A Natural Sun Block

Studies show tamanu oil can defend against UV damage and oxidative stress. Tamanu oil has a natural SPF range of 18 to 22. Polynesians actually used the oil to protect their skin from unrelenting sunlight, long before scientists proved its effectiveness.

Skin Irritations Are Remedied

In addition to its potent healing and pain soothing powers, tamanu oil shields the skin and calms irritated areas. The hands, feet, and underarms are examples of highly susceptible areas to bacterial infection. The oil’s cooling, pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।" data-rx-term="inflammation" data-rx-definition="Inflammation is the body’s response to injury, infection, or irritation, often causing pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।">inflammation, pain, or swelling. সহজ বাংলা: প্রদাহ/ফোলা/ব্যথা কমায়।" data-rx-term="anti-inflammatory" data-rx-definition="Anti-inflammatory means reducing inflammation, pain, or swelling. সহজ বাংলা: প্রদাহ/ফোলা/ব্যথা কমায়।">anti-inflammatory, and hydrating qualities all help lessen irritation so you can get about your life.

It Gets Rid Of Those Pesky Scars

Tamanu oil stimulates the growth of healthy skin tissues, in a process scientifically known as “cicatrization.” Scars don’t have to be permanent if you treat them with ingredients that support skin regeneration.

The antioxidant-packed nature of this oil makes it perfect for dressing wounds, cuts, scrapes, bruises and other injuries. The fatty acids and antioxidants not only stimulate the healing process of damaged cells but also lessen the visibility of any scars left behind. 

The Ancient Polynesians used tamanu oil to cure all kinds of wounds, and if it’s good enough for them, it’s good enough for me!

You’ll Smell Fresh As A Daisy

Yes, one of tamanu oil uses is a natural deodorant! It’s also a great remedy for stinky feet. The oil has a distinct, nutty aroma that most people find rather enjoyable. When applied to the feet and toes, it also helps kill fungal infections!

Various Skin Ailments Are Magically Healed

Tamanu oil is among the best choices for improving a variety of skin conditions. These include rashes, eczema, psoriasis, acne, sores, warts, ulcers, insect bites, allergic reactions, and other outbreaks.  Tamanu oil seeps through all layers of the skin to provide antimicrobial properties. It gets right to the root of the problem.

Luscious Locks Are A Reality

When it comes to serving healthier hair, tamanu oil benefits are unparalleled – It tackles everything from moisture, shine, and frizz to scalp fungal infections, lice, and dandruff.

Tamanu oil comes to the rescue with antifungal and antimicrobial properties that eliminate embarrassing dandruff and the itching that comes with it.  Run some tamanu oil through your lifeless strands to replace lost oils, tame flyaways, and leave your hair radiantly healthy. Use it as a deep conditioner, overnight mask, or pre-shampoo treatment to ensure that your hair gets the attention it deserves.

You Won’t Be In Pain Anymore

For fast pain relief in a pinch, tamanu oil brings your body precisely what it needs. Loaded with analgesic attributes, it acts as a much-needed pain reliever for various ailments and injuries. Experience how it soothes sore joints, areas of chronic pain, insect bites, and sunburns by topically applying the oil to the affected area.

Relief From The Trauma of Teething

There’s honestly nothing worse than seeing your baby in pain, and let’s face it – Teething is about as bad as it gets. Tamanu oil can help soothe your little one and bring some harmony back to your household. Simply dilute a small amount of the oil in coconut oil and rub it on your baby’s gums. The gentle massage will feel great, and the pain-relieving properties of tamanu will provide instant comfort.

Sun Protection With Tamanu Oil

It is essential for you to use a strong sunscreen if you go indirectly exposed to the sun for a long period of time. In your daily life, you need not always apply strong sunscreen, especially if you are outside for a short period of time. Though, at that time also, it is necessary to have some level of UV protection as any amount of sun exposure can harm your skin. Therefore, always try to protect your skin from sun exposure. Here, we are suggesting the amazing tamanu oil for everyday sun protection. This oil is very light and quickly absorbed by the skin. Tamanu oil makes the skin hydrated, smooth as well as protected without making it sticky or greasy. Giving sun protection is indeed a miraculous benefit of Tamanu oil to achieve healthy skin.

Apply a thin layer of tamanu oil before applying your regular sunscreen, especially if you have a fair complexion, as only Tamanu oil will not be sufficient to guard you against harmful UV rays. Moreover, this medicinal oil can give you relief from sunburn with the help of its healing and soothing properties.

Tamanu Oil Helps Prevent Blackheads

Another miraculous benefit of Tamanu oil to achieve healthy skin is preventing and getting rid of blackheads. Most of people experience blackheads at some point of time in their life. The problem of blackheads can be handled very easily with the help of tamanu oil as it strips away sebum, makeup, dirt, and other bad oils from the skin leaving the skin clean and clear. For blackhead-prone skin, you can prepare an oil cleanser with Tamanu oil. Here is a simple recipe for it:

Ingredients Needed:

  • 3 teaspoons of jojoba oil
  • 1 teaspoon of tamanu oil
  • 9 drops of frankincense essential oil

Way to Use Tamanu Oil to Prevent Blackheads:

Combine all the ingredients properly and store it in a bottle. Shake well before every use. Take some drops of this Tamanu oil mixture on a cotton pad and gently apply it on your forehead, cheeks, chin, and t-zone area. Keep it on for around 2 to 3 minutes. Take a clean, warm, wet cloth and gently remove the oil with it. Now wash your face with lukewarm water and pat dry.

Treat Dry Skin With The Moisturizing Effects Of Tamanu Oil

Tamanu oil is great for people having dry skin. If you use it by mixing shea butter, then it works more wonderfully on your skin, especially in the winter season when your skin becomes extremely dry because of the loss of moisture. The infection, or irritation, often causing pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।" data-rx-term="inflammation" data-rx-definition="Inflammation is the body’s response to injury, infection, or irritation, often causing pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।">inflammation, pain, or swelling. সহজ বাংলা: প্রদাহ/ফোলা/ব্যথা কমায়।" data-rx-term="anti-inflammatory" data-rx-definition="Anti-inflammatory means reducing inflammation, pain, or swelling. সহজ বাংলা: প্রদাহ/ফোলা/ব্যথা কমায়।">anti-inflammatory properties of tamanu oil soothe the redness or itchiness of your skin that may have occurred due to prolonged dryness whereas shea butter replenishes and moisturizes the dry skin.

Here is a recipe for an amazing moisturizer prepared with tamanu oil and shea butter:

Ingredients Needed:

  • Tamanu oil – 3 ounces
  • Shea butter – 2 ½ ounces
  • Beeswax – ½ ounce
  • Arrowroot powder – 1 tsp.
  • Silk powder (superfine) – 1 tsp.
  • Vanilla essential oil – ½ tsp.
  • Rose essential oil – ¼ tsp.
  • Sandalwood essential oil – ¼ tsp.

Way to Use Tamanu Oil as a Moisturizer

First of all, take a double boiler and place shea butter in it. Keep the boiler on medium flame and let the butter melt completely. Now set the burner on low flame and leave the butter over the heat for around 20 minutes. Add beeswax in shea butter and wait for it to melt completely. Remove this mixture from the flame and keep it aside.

Now, take a small container or bowl and whisk the silk powder and arrowroot powder with tamanu oil. Mix both shea mixture and Tamanu properly and add essential oils to it. If you want to make this process faster, then place some ice water into the lower part of the double boiler and whisk the mixture with the help of an electric hand mixer. Keep whisking this mixture continuously. When the homemade Tamanu oil cream becomes thick and cool, transfer it in a container. Now keep the container in the refrigerator for about half an hour. Your homemade moisturizing Tamanu oil cream is now ready to use.

Apply it gently to your arms, hands, legs, and feet. This homemade moisturizing Tamanu oil cream will sit on your skin for some time before getting absorbed.

Tamanu Oil To Get Rid Of Acne

Tamanu oil is excellent for treating acne. It consists of a concentration of essential fatty acids. So, Tamanu oil works like an infection, or irritation, often causing pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।" data-rx-term="inflammation" data-rx-definition="Inflammation is the body’s response to injury, infection, or irritation, often causing pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।">inflammation, pain, or swelling. সহজ বাংলা: প্রদাহ/ফোলা/ব্যথা কমায়।" data-rx-term="anti-inflammatory" data-rx-definition="Anti-inflammatory means reducing inflammation, pain, or swelling. সহজ বাংলা: প্রদাহ/ফোলা/ব্যথা কমায়।">anti-inflammatory and antibacterial agent. Its anti-inflammatory properties assist in relieving irritation, whereas its antimicrobial properties assist in fighting bacteria that cause acne. Apart from this, tamanu oil accelerates healing that makes this oil superb for treating acne. Here is a simple recipe for acne-prone skin

Ingredients Needed:

  • Lavender essential oil – 4 drops
  • Tea tree essential oil – 2 drops
  • Tamanu oil – 4 teaspoons

Way to Use Tamanu Oil to Fight Acne

Combine all these ingredients properly and store this Tamanu oil mixture in a bottle. Shake well before every use. For applying this, take some oil on a cotton pad and apply generously on your skin or the affected areas before going to bed at night. Next morning, simply clean your skin with a natural anti-acne facial cleanser and apply a good moisturizer. Fighting acne is yet another miraculous benefit of Tamanu oil to achieve healthy skin.

Scars Removal With Tamanu Oil

Do you have scars on your skin? Whether from chickenpox, acne, surgery or any other cause, no need to worry anymore because tamanu oil is here to help you out!

Apply tamanu oil by diluting it with water on your scars with the help of a cotton pad or q-tip. In case of acne scars, apply Tamanu oil 3 times a day. For the scars that are caused by rashes, burns, scrapes, and other skin conditions, apply Tamanu oil 2 times a day. Regular application of Tamanu oil will lighten and make your scars disappear within a few days.

Exfoliating Properties Of Tamanu Oil For Dead Skin Removal

Tamanu oil works as a natural scrub and can remove dead skin very effectively. Simply mix some sugar with Tamanu oil and gently massage your skin with it. This homemade Tamanu oil scrub will exfoliate your skin completely. The other way to use tamanu oil as a scrub is given below:

Ingredients Needed:

  • Tamanu oil – 1 teaspoon
  • Epsom salt – ¾ cup
  • Sweet almond oil – 3 tablespoons
  • Lavender essential oil – 20 drops
  • Finely ground Himalayan pink salt or light grey Celtic salt – ¼ cup
  • Frankincense essential oil – 10 drops

Way to Use Tamanu Oil Scrub

Take a small bowl and place tamanu oil, almond oil, and essential oils in it. Stir well to combine. Now add the salts into the mixture and mix well. Store it in a 6 oz. glass jar. Use this Tamanu oil scrub gently on your skin to remove dead skin cells and achieve healthy skin.

Tamanu Oil To Help Treat Rashes

Sometimes, it becomes very difficult to find out the reason for rashes on the skin. There may be many causes for skin rashes, such as eczema, allergies, bug bites, or inflammatory skin conditions. A study has proved that tamanu oil is excellent for treating any kind of skin rashes. Tamanu oil prevents skin infection with the help of its antiseptic properties. Moreover, Tamanu oil accelerates skin healing, which soothes the pain and itchiness of your skin. If you observe skin swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।" data-rx-term="inflammation" data-rx-definition="Inflammation is the body’s response to injury, infection, or irritation, often causing pain, swelling, heat, or redness. সহজ বাংলা: শরীরের প্রদাহ; ব্যথা, ফোলা বা লালভাব হতে পারে।">inflammation or a red rash on your skin, immediately start treatment with Tamanu oil. Simply follow this Tamanu oil remedy to get rid of any kind of skin rashes:

Ingredients Needed:

  • Tamanu oil – 4 drops
  • Tea tree essential oil – 2 drops

Way to Use Tamanu Oil for Rashes

Mix both the oils in a small bowl and apply it gently on your rashes with a cotton pad. Always use this Tamanu oil remedy after cleaning your skin so that it can become more effective.

Make Dark Circles Disappear With Magical Tamanu Oil

If you have dark circles under your eyes, then tamanu oil can help you out. Tamanu oil is light enough to apply on the delicate skin under your eyes. The anti-inflammatory and soothing properties of Tamanu oil will give relief to your puffy eyes too. Reducing the appearance of dark circles is a miraculous benefit of Tamanu oil to achieve healthy skin.

Simply apply Tamanu oil carefully under your eyes with the help of your fingers. You can also add any anti-ageing essential oil in it to reduce the fine lines around your eyes along with reducing the dark circles.

Tamanu Oil Delays Aging Signs To Achieve Younger Look

Delaying premature skin aging is another miraculous benefit of Tamanu oil to achieve healthy skin. The process of skin ageing is natural that nobody can stop, but this process can definitely be delayed by taking some precautions. Tamanu oil can help a lot here, as it encourages new tissue growth. This oil enhances natural collagen and lipid in the skin. This way, Tamanu oil improves skin elasticity which ultimately reduces wrinkles and fine lines. Tamanu oil is rich in polyunsaturated and monounsaturated fats, which increase blood flow to your skin and make it healthier and younger.

Take tamanu oil and vitamin E oil in equal quantities and mix them well. Apply this mixture evenly on your face like a mask. Wait for some time or you can leave it for the whole night. Regular application of this Tamanu oil mixture will keep your skin tight, bright and beautiful for longer. Alternatively, you can prepare a wrinkle-smoothing serum at your home very easily. Follow this remedy:

Ingredients Needed for Tamanu Oil Serum:

  • Tamanu oil – 1 tsp.
  • Pomegranate seed oil – 1 tsp.
  • Vitamin e oil – 1 tsp.
  • Frankincense oil – 2 drops
  • Sandalwood oil – 2 drops
  • Lavender oil – 2 drops
  • Amber glass dropper bottle – 1 oz.

Way to Use Tamanu Oil Serum

Combine all the ingredients properly and pour them into the bottle. Close the bottle tightly and shake well. Apply this Tamanu Oil serum on your clean face. Do this procedure daily at night before going to bed to reduce your wrinkles within a few days.

Tamanu Oil For Treating Ingrown Hairs

Ingrown hair can be the reason for your skin pain sometimes. Although ingrown hair resolves on its own, you may have to wait for a few days. In case, you are not ready to tolerate pain, then use tamanu oil for it. The antibacterial properties of tamanu oil will assist to reduce some of the swelling accompanying the ingrown hair. Apply some drops of Tamanu oil to the affected areas. Regular application of Tamanu oil will treat your ingrown hair successfully.

Tamanu Oil For Psoriasis

Psoriasis is an unpleasant skin condition and treating psoriasis is an incredible benefit of Tamanu oil to achieve healthy skin. Inflammation, flaking, and thick, red, white, or silvery patches on the skin are the symptoms of psoriasis. A topical ointment made with tamanu oil may reduce psoriasis inflammation and slow the growth of rashes. The recipe of this ointment is given below:

Ingredients Needed to Treat Psoriasis with Tamanu Oil:

  • Tamanu oil – 4 teaspoons
  • Thyme essential oil – 2 drops
  • Eucalyptus essential oil – 2 drops
  • Tea tree essential oil – 1 drop
  • Lavender essential oil – 2 drops

Way to Use:

Place all these oils in a bowl and combine well. Now apply this ointment to your affected areas. Follow this procedure daily to see faster results.

Get Rid Of Stretch Marks With Tamanu Oil

The problem of stretch marks commonly occurs after delivery. These stretch marks look very unsightly on the skin. This problem can be reduced with tamanu oil to a large extent with the help of its repairing properties. This natural oil reaches into all the layers of your skin and repairs it deeply.

Apply tamanu oil with cocoa butter, shea butter, and jojoba oil on to your stretch marks. Daily application of this ointment will give you amazing results within a few days.

Tamanu Oil For Rosacea

Rosacea is a skin problem that causes visible blood vessels and redness to the face. Rosacea can also cause tiny, pus-filled, reddish bumps on the skin. This problem is generally misunderstood for acne or other skin conditions. Tamanu oil can help to handle this issue. An ointment can be prepared with tamanu oil to reduce rosacea. The recipe for it is given below:

Ingredients Needed:

  • Tamanu oil – 4 teaspoons
  • Helichrysum essential oil – 2 drops
  • Chamomile essential oil – 3 drops
  • Lavender essential oil – 2 drops

Way to Use:

Mix all these ingredients and apply on the affected rosacea areas. This Tamanu oil ointment will give you relief from rosacea.

Razor Burn Treatment With Tamanu Oil

Razor burn is quite a bad experience, which men and women both have to face sometimes. Men generally have this pain while shaving face and women have it while shaving body parts like armpits, legs, etc. Razor burns generally look like small reddish bumps, which become the reason of swelling on the surrounding skin. If you apply Tamanu oil to the affected areas, it may reduce the skin inflammation from razor burns to some extent with the help of its calophyllic acid content.

Tamanu Oil To Fight With Bad Odour

If you don’t want to use chemical deodorants, tamanu oil is a great alternative for you as it works as a natural deodorant. Tamanu oil is easily absorbed by the skin and is considered to prevent odour by preventing bacteria from producing with the help of its anti-inflammatory and antioxidant properties. Apply some tamanu oil on your feet or the other parts of your body at night. It will prevent your skin from smelling bad for the whole day. Preventing bad body odour is another miraculous benefit of Tamanu oil.

Tamanu Oil Is Effective To Treat Fungal Infections

Tamanu oil can protect your skin or the scalp from fungal infections due to its natural fatty acids. The recipe for preparing an ointment using Tamanu oil to treat fungal infection is given below:

Ingredients Needed:

  • Tamanu oil – 4 drops
  • Oregano essential oil – 1 drop

Way to Use:

Simply mix both the oils and take this mixture in a cotton pad. Now dab it on the affected areas only. You may plaster the cotton pad on the area in case of nail fungus. Tamanu oil is very effective in treating fungal infections of the skin.

Tamanu Oil For Softer Heels And Feet

Most of the people have to face the problem of cracked heels and feet in the winter season. To treat this problem, they use different creams and ointments. This may be costly and can harm the skin, as well because the products available in the market are generally full of chemicals. Therefore, use tamanu oil for your feet and heels. This natural antioxidant is quite safe as well as cheaper than these creams. Here is a recipe to repair your cracked feet and heels using Tamanu oil:

Ingredients Needed:

  • 2 drops of German chamomile oil
  • 3 drops of sandalwood oil
  • 5 drops of lavender oil
  • 5 drops of vitamin e oil
  • 3 oz. coconut oil
  • 1 oz. tamanu oil
  • 1 oz. avocado oil
  • 1 oz. cocoa butter
  • 1 oz. beeswax
  • 10 drops of your preferred essential oil

Way to Use Tamanu Oil to Fight Cracked Heels:

Put the double boiler on a medium flame. Place all the ingredients in a glass bowl (except essential oils and vitamin E oil) and keep it in the boiler.

Wait for them to melt completely.

Remove bowl from the heat and add essential oils and vitamin E oil into it.

Pour this mixture carefully into a container and wait for it to cool down completely.

Apply this homemade Tamanu oil cream to your clean heels and feet at night. Do it on a regular basis.

Precautions with Tamanu Oil

  • Always do a patch test before applying tamanu oil to your skin. For that, apply some oil on your inner arm and wait for 1 to 2 hours. If any redness or irritation occurs during that period, then discontinue the usage of Tamanu oil.
  • Do consult with your doctor before applying Tamanu oil, especially if you are pregnant.
  • Always store Tamanu oil in your refrigerator to keep it fresh for a longer time.

What Are Some Historical Uses Of Tamanu Oil?

Celebrities actually weren’t the first to reap the benefits of this miracle oil. Tamanu oil was thought as a divine gift from nature by the ancient Polynesians. Tamanu oil is an intricate part of Southeast Asian medicine – for centuries.

This oil, which has long been a part of natural medicine in tropical cultures, gets the majority of health benefits from elevated levels of monounsaturated and polyunsaturated fatty acids.

Scientifically known as Calophyllum inophyllum, the tamanu tree was first identified thousands of years ago by native Tahitians. They soon began using tamanu oil to help improve a broad range of skin conditions, and they’ve never looked back.

At the turn of the 20th century, knowledge of tamanu oil and its capacity to treat leprosy while alleviating pain made its way to the Western World. Around 1918, French scientists discovered its vast uses in skincare, including its ability to help damaged skin heal and regenerate.

Despite its impressive lineup of benefits, the cost and hassle of transporting it outside the South Pacific have caused tamanu oil to be overlooked for decades.

Where to buy Tamanu oil? Prāz Naturals makes a lightweight, anti-aging tamanu oil blend, Face Revive Oil. I have been using this product for over 10 years. I love putting it on at night just after I cleansed my face and my skin is still damp. A little goes a long way.

What Are The Possible Side Effects?

While the adverse side effects from tamanu oil are rare, it’s essential to control your dosage. Especially the first few times you apply it. Conduct a test patch on your skin, to see if you experience any allergic reactions on a smaller scale. Some people have reported irritation, redness, or itchy skin which is typically caused by using a concentration that’s too strong. Luckily, that’s an easy fix – If you feel any kind of irritation, try diluting the oil in a carrier oil.

People with a tree nut allergy should avoid this oil – Because it’s a nut… from a tree.

Keep in mind that tamanu oil isn’t an appropriate replacement for medical treatment. If you have a severe injury, it’s vital that you seek immediate medical treatment.

Adequate research on the effects of internal consumption is limited, and most do not advise oral use. Traditional medicine practices utilize other parts of the plant for internal use, this oil is highly concentrated and primarily intended for the skin.

So there you have it – This oil really can do it all! As long as you’re getting the highest quality version of the oil. Don’t be duped by the many imitations out there – Tamanu should be sourced with meticulous precision to sustain its integrity. You’ll know when you find the real deal – The way you look and feel will speak for itself!

It’s honestly one of my new favorite beauty products, and I really don’t think I’ll ever go without in the future.

From Where To Buy

PUR360 Tamanu Oil - Best Treatment for Psoriasis, Eczema, Acne Scar, Rosacea - Relief for Dry, Scaly Skin, Scalp and More - Cold Pressed – Proven 100% Pure
  • FINEST QUALITY: To ensure authenticity and purity, every batch of Pur360 Tamanu Oil is GC-MS tested by a third party laboratory . This means you can trust you're getting the highest quality Tamanu Oil possible - one that is 100% pure, undiluted and free from any added chemicals. Tamanu Oil that is not gc-ms tested may be mixed with other ingredients and fillers , resulting in an oil that is not 100% pure.
  • FOR SKIN: Pur360 Tamanu Oil possesses a unique ability to promote the formation of new tissue, thereby accelerating the growth of healthy skin. This characteristic makes it an ideal treatment for many common skin conditions such as psoriasis, eczema, rosacea, acne scars, general scars, burns, stings, mosquito bites, dermatitis, dry scalp and flaky, scaly or overly dry skin. Use it as a skin conditioner to keep skin youthful, vibrant and glowing. Pur360 Tamanu Oil is also a superb moisturizer.
  • CERTIFIED ORGANIC: Our Tamanu Oil is all natural and certified organic by BioGrow, New Zealand’s leading organic certifier. The Tamanu trees used for our oil grow naturally without pesticides or herbicides.
  • All natural eczema treatment - anti itch
  • IRONCLAD SATISFACTION GUARANTEE: If for any reason you are not happy with your purchase, contact us and we will give you an instant refund, no questions asked. You don't even have to ship anything back. That means there is zero risk. You have nothing to lose, so click the add to cart button now to start experiencing the benefits for yourself.

or

PRIME NATURAL Organic Tamanu Oil - USDA Certified, 100% Pure, Cold Pressed, Unrefined, Virgin (4oz / 120ml) For Face, Hair & Skin Care - Natural Moisturizer
  • USDA CERTIFIED ORGANIC TAMANU SEED OIL: Organic Tamanu Oil is cold-pressed from the nut kernels of the Tamanu Tree and is known for its incredible beauty and skin benefits. Tamanu oil contains Calophyllicacid (a unique fatty acid), Lactone & Calophyllolide that help with skin issues, improve the elasticity of the skin & promote healthier skin naturally
  • SKIN REJUVENATING PROPERTIES: Tamanu oil is a fast acting skin rejuvenating agent with its unique ability to penetrate all three layers of the skin which may help to accelerate healing.
  • CLINICALLY TESTED FOR NON-IRRITATING TO SKIN BY AMA LABORATORIES INC, USA: You can apply Our Tamanu oil all over your skin with confidence,Tamanu oil works exotically on the skin and may help with signs of aging. With its moisturizing properties and ability to penetrate three distinct layers of skin
  • HEALTHY HAIR AND NAILS: The richness of fatty acid and multiple nutrients makes it an ideal for beautiful hair and nails. It nourishes, moisturizes and softens hair while making scalp healthier. When massaged on nails, it leaves shiny and healthy nails.
  • SIZE 120ML (4OZ) WITH PUMP & DROPPER: Packaged in a high-quality dark amber glass bottle with a pump, glass dropper, and tamper-proof seal cap. The dropper will allow controlled oil dispensing for easy oil dropping for measurement without spilling.

 

References

Doctor visit helper

Prepare before seeing a doctor

A simple rural-patient checklist to help you explain symptoms clearly, ask better questions, and avoid unsafe self-treatment.

Safety note: This is not a prescription or diagnosis. For severe symptoms, pregnancy danger signs, children with serious illness, chest pain, breathing difficulty, stroke-like weakness, or major injury, seek urgent care.

Which doctor may help?

Start with a registered doctor or the nearest qualified health center.

What to tell the doctor

  • Write when the problem started and how it changed.
  • Bring old prescriptions, investigation reports, and current medicines.
  • Write allergies, pregnancy status, diabetes, kidney/liver disease, and major past illnesses.
  • Bring one family member if the patient is weak, elderly, confused, or a child.

Questions to ask

  • What is the most likely cause of my symptoms?
  • Which danger signs mean I should go to hospital quickly?
  • Which tests are necessary now, and which can wait?
  • How should I take medicines safely and what side effects should I watch for?
  • When should I come for follow-up?

Tests to discuss

  • Vital signs: temperature, pulse, blood pressure, oxygen saturation
  • Basic physical examination by a clinician
  • CBC, urine test, blood sugar, or imaging only when clinically needed

Avoid these mistakes

  • Do not use antibiotics, steroid tablets/injections, or strong painkillers without proper medical advice.
  • Do not hide pregnancy, kidney disease, ulcer, allergy, or blood thinner use.
  • Do not delay emergency care when danger signs are present.

Medicine safety and first-aid guide

This section is for patient education only. It does not replace a doctor, pharmacist, or emergency care.

Safe first steps

  • Avoid heavy lifting, sudden bending, and prolonged bed rest.
  • Use comfortable posture and gentle movement as tolerated.
  • Discuss physiotherapy, X-ray, or MRI only when clinically needed.

OTC medicine safety

  • For mild back pain, pain-relief medicine may be discussed with a doctor or pharmacist.
  • Avoid repeated painkiller use if you have kidney disease, stomach ulcer, uncontrolled blood pressure, or are taking blood thinners.

Avoid these mistakes

  • Do not start antibiotics without a proper medical decision.
  • Do not use steroid tablets or injections casually for quick relief.
  • Do not delay emergency care because of home remedies.

Get urgent help if

  • Back pain with leg weakness, numbness around private area, loss of urine/stool control, fever, cancer history, or major injury needs urgent care.
Medicine names, dose, and timing must be decided by a qualified clinician or pharmacist after checking age, pregnancy, allergy, other diseases, and current medicines.

For rural patients and family caregivers

Patient health record and symptom diary

Write your symptoms, medicines already taken, test results, and questions before visiting a doctor. This note stays on your device unless you print or copy it.

Doctor to discuss: Doctor / qualified healthcare provider
Tests to discuss with doctor
  • Basic vital signs: temperature, pulse, blood pressure, oxygen level if needed
  • Relevant blood, urine, imaging, or specialist tests only after clinical assessment
Questions to ask
  • What is the most likely cause of my symptoms?
  • Which warning signs mean I should go to emergency care?
  • Which tests are really needed now?
  • Which medicines are safe for my age, pregnancy status, allergy, kidney/liver/stomach condition, and current medicines?

Emergency warning signs such as chest pain, severe breathing difficulty, sudden weakness, confusion, severe dehydration, major injury, or loss of bladder/bowel control need urgent medical care. Do not wait for online information.

Safe pathway to proper treatment

Care roadmap for: What Is Tamanu oil? – Health Benefits, Nutritional Value

Use this simple roadmap to understand the next safe steps. It is educational and does not replace examination by a doctor.

Go to emergency care if you notice:
  • Severe or rapidly worsening symptoms
  • Breathing difficulty, chest pain, fainting, confusion, severe weakness, major injury, or severe dehydration
Doctor / service to discuss: Qualified healthcare provider; specialist depends on symptoms and examination.
  1. Step 1

    Check danger signs first

    If danger signs are present, seek emergency care and do not wait for online information.

  2. Step 2

    Record the symptom story

    Write when symptoms started, severity, medicines already taken, allergies, pregnancy status, and test results.

  3. Step 3

    Visit a qualified clinician

    A doctor, nurse, or qualified healthcare provider can examine you and decide which tests or treatment are needed.

  4. Step 4

    Do only useful tests

    Do tests after clinical assessment. Avoid unnecessary tests, random antibiotics, or repeated medicines without diagnosis.

  5. Step 5

    Follow up and return early if worse

    If symptoms worsen, new warning signs appear, or treatment is not helping, return for review quickly.

Rural patient practical tips
  • Take a written symptom diary and all previous prescriptions/test reports.
  • Do not hide medicines already taken, even herbal or over-the-counter medicines.
  • Ask which warning signs mean urgent referral to hospital.

This roadmap is for education. A real diagnosis and treatment plan requires history, examination, and clinical judgment.

RX Patient Help

Ask a health question safely

Write your symptom story. A health professional or site editor can review it before any answer is prepared. This box is not for emergency care.

Emergency first: Severe chest pain, breathing trouble, unconsciousness, stroke signs, severe injury, heavy bleeding, or rapidly worsening symptoms need urgent local medical care now.

Frequently Asked Questions

It Won't Let A Cold Ruin Your Day The oil holds the incredible ability to penetrate all three layers of the skin and enter your bloodstream. This feature helps boost the immune system with high levels of anti-inflammatory, antifungal, antiseptic, antiviral and antibacterial compounds. Environmental pollutants, pathogens, and irritants don’t stand a chance! Think of it as an “immune system shield” for your skin, reinforcing its first line of defense. Stretch Marks Don't Stand A Chance Stretch marks affect tons of people. It seems virtually impossible to eliminate. Fear not, tamanu oil can help fade stretch marks with its powerful cell regeneration and renewal capabilities. Keep the oil nearby during pregnancy to ward off stretch marks or use it to fade existing marks. It's A Natural Sun Block Studies show tamanu oil can defend against UV damage and oxidative stress. Tamanu oil has a natural SPF range of 18 to 22. Polynesians actually used the oil to protect their skin from unrelenting sunlight, long before scientists proved its effectiveness. Skin Irritations Are Remedied In addition to its potent healing and pain soothing powers, tamanu oil shields the skin and calms irritated areas. The hands, feet, and underarms are examples of highly susceptible areas to bacterial infection. The oil’s cooling, anti-inflammatory, and hydrating qualities all help lessen irritation so you can get about your life. It Gets Rid Of Those Pesky Scars Tamanu oil stimulates the growth of healthy skin tissues, in a process scientifically known as “cicatrization.” Scars don’t have to be permanent if you treat them with ingredients that support skin regeneration.The antioxidant-packed nature of this oil makes it perfect for dressing wounds, cuts, scrapes, bruises and other injuries. The fatty acids and antioxidants not only stimulate the healing process of damaged cells but also lessen the visibility of any scars left behind. The Ancient Polynesians used tamanu oil to cure all kinds of wounds, and if it’s good enough for them, it’s good enough for me! You'll Smell Fresh As A Daisy Yes, one of tamanu oil uses is a natural deodorant! It’s also a great remedy for stinky feet. The oil has a distinct, nutty aroma that most people find rather enjoyable. When applied to the feet and toes, it also helps kill fungal infections! Various Skin Ailments Are Magically Healed Tamanu oil is among the best choices for improving a variety of skin conditions. These include rashes, eczema, psoriasis, acne, sores, warts, ulcers, insect bites, allergic reactions, and other outbreaks.  Tamanu oil seeps through all layers of the skin to provide antimicrobial properties. It gets right to the root of the problem. Luscious Locks Are A Reality When it comes to serving healthier hair, tamanu oil benefits are unparalleled – It tackles everything from moisture, shine, and frizz to scalp fungal infections, lice, and dandruff.Tamanu oil comes to the rescue with antifungal and antimicrobial properties that eliminate embarrassing dandruff and the itching that comes with it.  Run some tamanu oil through your lifeless strands to replace lost oils, tame flyaways, and leave your hair radiantly healthy. Use it as a deep conditioner, overnight mask, or pre-shampoo treatment to ensure that your hair gets the attention it deserves. You Won't Be In Pain Anymore For fast pain relief in a pinch, tamanu oil brings your body precisely what it needs. Loaded with analgesic attributes, it acts as a much-needed pain reliever for various ailments and injuries. Experience how it soothes sore joints, areas of chronic pain, insect bites, and sunburns by topically applying the oil to the affected area. Relief From The Trauma of Teething There’s honestly nothing worse than seeing your baby in pain, and let’s face it – Teething is about as bad as it gets. Tamanu oil can help soothe your little one and bring some harmony back to your household. Simply dilute a small amount of the oil in coconut oil and rub it on your baby’s gums. The gentle massage will feel great, and the pain-relieving properties of tamanu will provide instant comfort.Sun Protection With Tamanu OilIt is essential for you to use a strong sunscreen if you go indirectly exposed to the sun for a long period of time. In your daily life, you need not always apply strong sunscreen, especially if you are outside for a short period of time. Though, at that time also, it is necessary to have some level of UV protection as any amount of sun exposure can harm your skin. Therefore, always try to protect your skin from sun exposure. Here, we are suggesting the amazing tamanu oil for everyday sun protection. This oil is very light and quickly absorbed by the skin. Tamanu oil makes the skin hydrated, smooth as well as protected without making it sticky or greasy. Giving sun protection is indeed a miraculous benefit of Tamanu oil to achieve healthy skin.Apply a thin layer of tamanu oil before applying your regular sunscreen, especially if you have a fair complexion, as only Tamanu oil will not be sufficient to guard you against harmful UV rays. Moreover, this medicinal oil can give you relief from sunburn with the help of its healing and soothing properties.Tamanu Oil Helps Prevent BlackheadsAnother miraculous benefit of Tamanu oil to achieve healthy skin is preventing and getting rid of blackheads. Most of people experience blackheads at some point of time in their life. The problem of blackheads can be handled very easily with the help of tamanu oil as it strips away sebum, makeup, dirt, and other bad oils from the skin leaving the skin clean and clear. For blackhead-prone skin, you can prepare an oil cleanser with Tamanu oil. Here is a simple recipe for it:Ingredients Needed:3 teaspoons of jojoba oil 1 teaspoon of tamanu oil 9 drops of frankincense essential oilWay to Use Tamanu Oil to Prevent Blackheads:Combine all the ingredients properly and store it in a bottle. Shake well before every use. Take some drops of this Tamanu oil mixture on a cotton pad and gently apply it on your forehead, cheeks, chin, and t-zone area. Keep it on for around 2 to 3 minutes. Take a clean, warm, wet cloth and gently remove the oil with it. Now wash your face with lukewarm water and pat dry.Treat Dry Skin With The Moisturizing Effects Of Tamanu OilTamanu oil is great for people having dry skin. If you use it by mixing shea butter, then it works more wonderfully on your skin, especially in the winter season when your skin becomes extremely dry because of the loss of moisture. The anti-inflammatory properties of tamanu oil soothe the redness or itchiness of your skin that may have occurred due to prolonged dryness whereas shea butter replenishes and moisturizes the dry skin.Here is a recipe for an amazing moisturizer prepared with tamanu oil and shea butter:Ingredients Needed:Tamanu oil – 3 ounces Shea butter – 2 ½ ounces Beeswax – ½ ounce Arrowroot powder – 1 tsp. Silk powder (superfine) – 1 tsp. Vanilla essential oil – ½ tsp. Rose essential oil – ¼ tsp. Sandalwood essential oil – ¼ tsp.Way to Use Tamanu Oil as a MoisturizerFirst of all, take a double boiler and place shea butter in it. Keep the boiler on medium flame and let the butter melt completely. Now set the burner on low flame and leave the butter over the heat for around 20 minutes. Add beeswax in shea butter and wait for it to melt completely. Remove this mixture from the flame and keep it aside.Now, take a small container or bowl and whisk the silk powder and arrowroot powder with tamanu oil. Mix both shea mixture and Tamanu properly and add essential oils to it. If you want to make this process faster, then place some ice water into the lower part of the double boiler and whisk the mixture with the help of an electric hand mixer. Keep whisking this mixture continuously. When the homemade Tamanu oil cream becomes thick and cool, transfer it in a container. Now keep the container in the refrigerator for about half an hour. Your homemade moisturizing Tamanu oil cream is now ready to use.Apply it gently to your arms, hands, legs, and feet. This homemade moisturizing Tamanu oil cream will sit on your skin for some time before getting absorbed.Tamanu Oil To Get Rid Of AcneTamanu oil is excellent for treating acne. It consists of a concentration of essential fatty acids. So, Tamanu oil works like an anti-inflammatory and antibacterial agent. Its anti-inflammatory properties assist in relieving irritation, whereas its antimicrobial properties assist in fighting bacteria that cause acne. Apart from this, tamanu oil accelerates healing that makes this oil superb for treating acne. Here is a simple recipe for acne-prone skinIngredients Needed:Lavender essential oil – 4 drops Tea tree essential oil – 2 drops Tamanu oil – 4 teaspoonsWay to Use Tamanu Oil to Fight AcneCombine all these ingredients properly and store this Tamanu oil mixture in a bottle. Shake well before every use. For applying this, take some oil on a cotton pad and apply generously on your skin or the affected areas before going to bed at night. Next morning, simply clean your skin with a natural anti-acne facial cleanser and apply a good moisturizer. Fighting acne is yet another miraculous benefit of Tamanu oil to achieve healthy skin.Scars Removal With Tamanu OilDo you have scars on your skin? Whether from chickenpox, acne, surgery or any other cause, no need to worry anymore because tamanu oil is here to help you out!Apply tamanu oil by diluting it with water on your scars with the help of a cotton pad or q-tip. In case of acne scars, apply Tamanu oil 3 times a day. For the scars that are caused by rashes, burns, scrapes, and other skin conditions, apply Tamanu oil 2 times a day. Regular application of Tamanu oil will lighten and make your scars disappear within a few days.Exfoliating Properties Of Tamanu Oil For Dead Skin RemovalTamanu oil works as a natural scrub and can remove dead skin very effectively. Simply mix some sugar with Tamanu oil and gently massage your skin with it. This homemade Tamanu oil scrub will exfoliate your skin completely. The other way to use tamanu oil as a scrub is given below:Ingredients Needed:Tamanu oil – 1 teaspoon Epsom salt – ¾ cup Sweet almond oil – 3 tablespoons Lavender essential oil – 20 drops Finely ground Himalayan pink salt or light grey Celtic salt – ¼ cup Frankincense essential oil – 10 dropsWay to Use Tamanu Oil ScrubTake a small bowl and place tamanu oil, almond oil, and essential oils in it. Stir well to combine. Now add the salts into the mixture and mix well. Store it in a 6 oz. glass jar. Use this Tamanu oil scrub gently on your skin to remove dead skin cells and achieve healthy skin.Tamanu Oil To Help Treat RashesSometimes, it becomes very difficult to find out the reason for rashes on the skin. There may be many causes for skin rashes, such as eczema, allergies, bug bites, or inflammatory skin conditions. A study has proved that tamanu oil is excellent for treating any kind of skin rashes. Tamanu oil prevents skin infection with the help of its antiseptic properties. Moreover, Tamanu oil accelerates skin healing, which soothes the pain and itchiness of your skin. If you observe skin inflammation or a red rash on your skin, immediately start treatment with Tamanu oil. Simply follow this Tamanu oil remedy to get rid of any kind of skin rashes:Ingredients Needed:Tamanu oil – 4 drops Tea tree essential oil – 2 dropsWay to Use Tamanu Oil for RashesMix both the oils in a small bowl and apply it gently on your rashes with a cotton pad. Always use this Tamanu oil remedy after cleaning your skin so that it can become more effective.Make Dark Circles Disappear With Magical Tamanu OilIf you have dark circles under your eyes, then tamanu oil can help you out. Tamanu oil is light enough to apply on the delicate skin under your eyes. The anti-inflammatory and soothing properties of Tamanu oil will give relief to your puffy eyes too. Reducing the appearance of dark circles is a miraculous benefit of Tamanu oil to achieve healthy skin.Simply apply Tamanu oil carefully under your eyes with the help of your fingers. You can also add any anti-ageing essential oil in it to reduce the fine lines around your eyes along with reducing the dark circles.Tamanu Oil Delays Aging Signs To Achieve Younger LookDelaying premature skin aging is another miraculous benefit of Tamanu oil to achieve healthy skin. The process of skin ageing is natural that nobody can stop, but this process can definitely be delayed by taking some precautions. Tamanu oil can help a lot here, as it encourages new tissue growth. This oil enhances natural collagen and lipid in the skin. This way, Tamanu oil improves skin elasticity which ultimately reduces wrinkles and fine lines. Tamanu oil is rich in polyunsaturated and monounsaturated fats, which increase blood flow to your skin and make it healthier and younger.Take tamanu oil and vitamin E oil in equal quantities and mix them well. Apply this mixture evenly on your face like a mask. Wait for some time or you can leave it for the whole night. Regular application of this Tamanu oil mixture will keep your skin tight, bright and beautiful for longer. Alternatively, you can prepare a wrinkle-smoothing serum at your home very easily. Follow this remedy:Ingredients Needed for Tamanu Oil Serum:Tamanu oil – 1 tsp. Pomegranate seed oil – 1 tsp. Vitamin e oil – 1 tsp. Frankincense oil – 2 drops Sandalwood oil – 2 drops Lavender oil – 2 drops Amber glass dropper bottle – 1 oz.Way to Use Tamanu Oil SerumCombine all the ingredients properly and pour them into the bottle. Close the bottle tightly and shake well. Apply this Tamanu Oil serum on your clean face. Do this procedure daily at night before going to bed to reduce your wrinkles within a few days.Tamanu Oil For Treating Ingrown HairsIngrown hair can be the reason for your skin pain sometimes. Although ingrown hair resolves on its own, you may have to wait for a few days. In case, you are not ready to tolerate pain, then use tamanu oil for it. The antibacterial properties of tamanu oil will assist to reduce some of the swelling accompanying the ingrown hair. Apply some drops of Tamanu oil to the affected areas. Regular application of Tamanu oil will treat your ingrown hair successfully.Tamanu Oil For PsoriasisPsoriasis is an unpleasant skin condition and treating psoriasis is an incredible benefit of Tamanu oil to achieve healthy skin. Inflammation, flaking, and thick, red, white, or silvery patches on the skin are the symptoms of psoriasis. A topical ointment made with tamanu oil may reduce psoriasis inflammation and slow the growth of rashes. The recipe of this ointment is given below:Ingredients Needed to Treat Psoriasis with Tamanu Oil:Tamanu oil – 4 teaspoons Thyme essential oil – 2 drops Eucalyptus essential oil – 2 drops Tea tree essential oil – 1 drop Lavender essential oil – 2 dropsWay to Use:Place all these oils in a bowl and combine well. Now apply this ointment to your affected areas. Follow this procedure daily to see faster results.Get Rid Of Stretch Marks With Tamanu OilThe problem of stretch marks commonly occurs after delivery. These stretch marks look very unsightly on the skin. This problem can be reduced with tamanu oil to a large extent with the help of its repairing properties. This natural oil reaches into all the layers of your skin and repairs it deeply.Apply tamanu oil with cocoa butter, shea butter, and jojoba oil on to your stretch marks. Daily application of this ointment will give you amazing results within a few days.Tamanu Oil For RosaceaRosacea is a skin problem that causes visible blood vessels and redness to the face. Rosacea can also cause tiny, pus-filled, reddish bumps on the skin. This problem is generally misunderstood for acne or other skin conditions. Tamanu oil can help to handle this issue. An ointment can be prepared with tamanu oil to reduce rosacea. The recipe for it is given below:Ingredients Needed:Tamanu oil – 4 teaspoons Helichrysum essential oil – 2 drops Chamomile essential oil – 3 drops Lavender essential oil – 2 dropsWay to Use:Mix all these ingredients and apply on the affected rosacea areas. This Tamanu oil ointment will give you relief from rosacea.Razor Burn Treatment With Tamanu OilRazor burn is quite a bad experience, which men and women both have to face sometimes. Men generally have this pain while shaving face and women have it while shaving body parts like armpits, legs, etc. Razor burns generally look like small reddish bumps, which become the reason of swelling on the surrounding skin. If you apply Tamanu oil to the affected areas, it may reduce the skin inflammation from razor burns to some extent with the help of its calophyllic acid content.Tamanu Oil To Fight With Bad OdourIf you don’t want to use chemical deodorants, tamanu oil is a great alternative for you as it works as a natural deodorant. Tamanu oil is easily absorbed by the skin and is considered to prevent odour by preventing bacteria from producing with the help of its anti-inflammatory and antioxidant properties. Apply some tamanu oil on your feet or the other parts of your body at night. It will prevent your skin from smelling bad for the whole day. Preventing bad body odour is another miraculous benefit of Tamanu oil.Tamanu Oil Is Effective To Treat Fungal InfectionsTamanu oil can protect your skin or the scalp from fungal infections due to its natural fatty acids. The recipe for preparing an ointment using Tamanu oil to treat fungal infection is given below:Ingredients Needed:Tamanu oil – 4 drops Oregano essential oil – 1 dropWay to Use:Simply mix both the oils and take this mixture in a cotton pad. Now dab it on the affected areas only. You may plaster the cotton pad on the area in case of nail fungus. Tamanu oil is very effective in treating fungal infections of the skin.Tamanu Oil For Softer Heels And FeetMost of the people have to face the problem of cracked heels and feet in the winter season. To treat this problem, they use different creams and ointments. This may be costly and can harm the skin, as well because the products available in the market are generally full of chemicals. Therefore, use tamanu oil for your feet and heels. This natural antioxidant is quite safe as well as cheaper than these creams. Here is a recipe to repair your cracked feet and heels using Tamanu oil:Ingredients Needed:2 drops of German chamomile oil 3 drops of sandalwood oil 5 drops of lavender oil 5 drops of vitamin e oil 3 oz. coconut oil 1 oz. tamanu oil 1 oz. avocado oil 1 oz. cocoa butter 1 oz. beeswax 10 drops of your preferred essential oilWay to Use Tamanu Oil to Fight Cracked Heels:Put the double boiler on a medium flame. Place all the ingredients in a glass bowl (except essential oils and vitamin E oil) and keep it in the boiler.Wait for them to melt completely.Remove bowl from the heat and add essential oils and vitamin E oil into it.Pour this mixture carefully into a container and wait for it to cool down completely.Apply this homemade Tamanu oil cream to your clean heels and feet at night. Do it on a regular basis.Precautions with Tamanu OilAlways do a patch test before applying tamanu oil to your skin. For that, apply some oil on your inner arm and wait for 1 to 2 hours. If any redness or irritation occurs during that period, then discontinue the usage of Tamanu oil. Do consult with your doctor before applying Tamanu oil, especially if you are pregnant. Always store Tamanu oil in your refrigerator to keep it fresh for a longer time.What Are Some Historical Uses Of Tamanu Oil?

Celebrities actually weren’t the first to reap the benefits of this miracle oil. Tamanu oil was thought as a divine gift from nature by the ancient Polynesians. Tamanu oil is an intricate part of Southeast Asian medicine – for centuries. This oil, which has long been a part of natural medicine in tropical cultures, gets the majority of health benefits from elevated levels of monounsaturated and polyunsaturated fatty acids. Scientifically known as Calophyllum inophyllum, the tamanu tree was first identified thousands…

What Are The Possible Side Effects?

While the adverse side effects from tamanu oil are rare, it’s essential to control your dosage. Especially the first few times you apply it. Conduct a test patch on your skin, to see if you experience any allergic reactions on a smaller scale. Some people have reported irritation, redness, or itchy skin which is typically caused by using a concentration that’s too strong. Luckily, that’s an easy fix – If you feel any kind of irritation, try diluting the oil…

References

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