Kakadu plum – Nutritional Value, Health Benefits

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Article Summary

Terminalia ferdinandiana, most commonly known as the Kakadu plum and also called the gubinge, billygoat plum, green plum, salty plum, murunga, major and other names, is a flowering plant in the family Combretaceae, native to Australia, widespread throughout the tropical woodlands from north-western Australia to eastern Arnhem Land. Used as a traditional bush food and bush medicine for centuries, the fruit has especially high levels of vitamin C. Terminalia ferdinandiana is a slender, small to medium-sized tree growing up to 14 m (46 ft) in...

Key Takeaways

  • This article explains Kakadu plum Scientific Classification in simple medical language.
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Definition

Terminalia ferdinandiana, most commonly known as the Kakadu plum and also called the gubingebillygoat plumgreen plumsalty plummurungamajor and other names, is a flowering plant in the family Combretaceae, native to Australia, widespread throughout the tropical woodlands from north-western Australia to eastern Arnhem Land. Used as a traditional bush food and bush medicine for centuries, the fruit has especially high levels of vitamin C.

Terminalia ferdinandiana is a slender, small to medium-sized tree growing up to 14 m (46 ft) in height, with creamy-grey, flaky bark and deciduous pale green leaves. The flowers are small, creamy-white, perfumed,[rx] and borne along with spikes in the leaf axils towards the ends of the branches. Flowering is from September to December or February (Southern hemisphere spring/summer).[rx] The leaf blades are strongly discolorous with a broadly elliptic to broadly ovate, occasionally obovate shape, and are 11 to 33 centimeters (4.3 to 13.0 in) in length with a width of 8.5 to 23 centimeters (3.3 to 9.1 in) and have a rounded apex. The inflorescences are 16 to 19 centimeters (6.3 to 7.5 in) long and are glabrous throughout.

The fruit is yellow-green, about 2 cm (0.79 in) long and 1 cm (0.39 in) in diameter, almond-sized with a short break at the tip, and contains one large seed. They ripen from March onwards, with the ripe fruits being very pale, sometimes pinkish.[rx]

The species epithet “ferdinandiana” was created by A.W. Exell in honor of the first European botanist to collect and describe Kakadu plum, Ferdinand Mueller, who had originally given the species the women illegitimate (illegitimate name), Terminalia edulis.[rx]

 

Kakadu plum Quick Facts
Name: Kakadu plum
Scientific Name: Terminalia ferdinandiana
Origin Native to Australia
Colors Yellow-green
Shapes Ovoid, 2 cm long by 1 cm wide
Taste Tart, bitter

Other names for Kakadu plum include gabiny, binge, murder, kabiny, bush plum, murunga, salty plum, and billygoat plum. It is one of the 28 Terminalia species or subspecies occurring across tropical Australia. The species is endemic to Australia and concentrated to the top half of the Northern Territory to eastern Arnhem Land and the Kimberley region of northwestern Australia. It is found in the tropical belt of Northern Australia and found in sand plains behind beaches, dry creek beds, flood plains, ridges, cliff tops, mangrove edges, coastal vine thickets, and woodlands. It prefers red sand, sandy clay, sandstone, black peat, granite, and ironstone. Fruit is ovoid and pale olive-green with central wooden stone which resembles immature olive and is fibrous with tart and bitter taste. Kakadu plum is considered as a gift of the Dreamtime by Aboriginal culture and an important bush food for millennia for people in Northern Australia. The fruit is consumed fresh but primarily used as a value-added product in jams, sauces, and preserves and beauty products such as body lotions, cleansers, lip balm, and hand cream. The fruit has a high content of vitamin C and displays superior antioxidant properties.

Facts About Kakadu Plum

Name Kakadu plum
Scientific Name Terminalia ferdinandiana
Native Native to Australia
Common/English Name Billy Goat Plum, Gubinge, Green Plum, Salty Plum, Kakadu Plum, Wild Plum
Name in Other Languages Australia: Gubinge, Marnybi, Manmohpan, Murunga (Aboriginal), Madoorr, Arangal, Gubinge (Bardi People) Kabinyn (Nyul Nyul)
and Gabiny (Yawuru)
English:  Billygoat plum (Aust.), Gubinge, Kakadu plum (Aust.), Murunga
Plant Growth Habit Slender, spreading tree
Plant Size 10 m high
Bark Rough, cream-grey
Leaf Leathery, glabrous, broadly elliptical to ovate, 15–22 cm long by 12–20 cm wide
Flowering Season September to December
Flower Small, creamy white
Fruit shape & size Ovoid, 2 cm long by 1 cm wide
Fruit weight 0.1–0.2 ounces (2–5 grams)
Fruit color Yellow-green
Fruit peel Smooth
Fruit Taste Tart, bitter

Kakadu plum Scientific Classification

Scientific Name: Terminalia ferdinandiana

Rank Scientific Name & (Common Name)
Kingdom Plantae (Plants)
Subkingdom Viridiplantae  (Green plants)
Infrakingdom Streptophyta  (Land plants)
Superdivision Embryophyta
Division Tracheophyta  (Vascular plants, tracheophytes)
Class Magnoliopsida
Order Myrtales
Family Combretaceae  (Combretums)
Genus Terminalia L.
Species Terminalia latipes Benth.
Synonyms
  • Myrobalanus edulis Kuntze
  • Terminalia edulis F. Muell. nom. illeg.
  • Terminalia latipes subsp. psilocarpa Pedley
  • Terminalia prostrata Pedley

Plant description

A slender and spreading tree that reaches 10 meters high with rough cream-grey bark i.e. flaky in larger trees. Leaves are light green, leathery, glabrous, broadly elliptical to ovate about 15-22 cm long by 12-20 cm wide with distinct and spirally arranged towards the end of branches. Flowers are small creamy-white and perfumed borne on spikes 20 cm long in leaf axils. Fruit is fleshy and void with short-beaked about 2 cm long by 1 cm wide, yellow-green with a reddish tint and contains one large seed. The flower blooms at the end of the dry season from September to November.

Health Benefits of Kakadu plum

  1. Prevent microbes

The study conducted showed antimicrobial properties of Kakadu plum extracts of leaves and fruit against common foodborne bacteria. The results concluded that fruits and leaves have potential as natural preservatives in the food industry. The bioactive compounds found in Kakadu plum needs to determine the compounds which is responsible for antimicrobial activities.

  1. Antioxidant activity

Kakadu plum has antioxidants more in comparison to blueberry. It offers 4.7 times more phenolic compounds and 10 times more potassium. The examination of Australian commercially grown fruits revealed hydrophilic phytochemicals and antioxidants it possess. It has more total phenolic compounds in comparison to blueberry and is studied as cancer-fighting food due to the phytonutrients it contains.

  1. Strengthen immune system

Vitamin C is a nutrient for those who undergo stress, drink alcohol, smoking and engage in other nutrient-depleting activities such as endurance sports. The compromised immune system results in one catching a cold whenever one travels. Kakadu plum has various levels of phenolic compounds, sugars, Vitamin C, and antioxidants.

  1. Cardiovascular health

Kakadu plum is the food rich in Vitamin C which helps to protect against .  The study conducted on 9187 men and 11,112 women aged 3.9 to 79 years showed decrease in with increase in plasma Vitamin C.

  1. Combat Alzheimer’s

Kakadu plum has antioxidant properties which is seven times greater than curcumin.  The protective ability of Kakadu plum makes it more powerful than turmeric. Antioxidants found in Kakadu plum combats free radical damage and acts as potential treatment for Alzheimer’s.

  1. Lowers appearance of wrinkles

Vitamin helps to lower wrinkles and age spots. Vitamin C enhances production of collagen, reduces hyperpigmentation and prevents skin changes caused by photoaging. Study shows that topical application of Vitamin C helps to lower wrinkles along with skin texture and skin tone changes. It has minerals and antioxidant which nourish and invigorate skin including zinc, Vitamin E, lutein, folate, iron and prevents premature aging.

  1. Skin infections

Inner bark of Kakadu plum tree helps to cure skin disorders and infections. It is used to heal sores, wounds and boils. It helps to prevent or infections. It helps to heal wounds and treat .

  1. Hair health

Kakadu plum moisturizes and hydrates hair.  It maintains collagen level and elastin which is essential for healthy and lustrous hair. It hydrates and detangles hair. Regular use of shampoo smoothes and hydrates normal to dry hair.

Traditional uses

  • Kakadu plums are used for treating flu, colds and headaches.
  • It is used as an antiseptic or soothing balm for limbs.
  • A root infusion is used for treating and urinary disorders.
  • Stem decoction is used for treating boils, skin disorders and rashes.
  • Inhale the whole plant for treating disorders such as influenza and colds.
  • Indigenous people use the roasted sap and boiled bark is used for treating skin conditions, sores and drunk as tea for colds and flu.
  • Apply the bark to infections and burn injuries.
  • Use the sap of the tree for treating joint .

Culinary uses

  • In North-Western and Northern Australia, Kakadu plum is consumed raw or prepared into drinks.
  • Fruits are used to make refreshing drink.
  • The fruit flesh is used for preserves, jams, sauces, relishes, juices, sauces and ice cream.
  • It is also found in fresh, powdered or frozen puree form.

Storage

Freeze it within 24 hours of harvest to maintain its size and quality.

References

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A simple rural-patient checklist to help you explain symptoms clearly, ask better questions, and avoid unsafe self-treatment.

Safety note: This is not a prescription or diagnosis. For severe symptoms, pregnancy danger signs, children with serious illness, chest pain, breathing difficulty, stroke-like weakness, or major injury, seek urgent care.

Which doctor may help?

Start with a registered doctor or the nearest qualified health center.

What to tell the doctor

  • Write when the problem started and how it changed.
  • Bring old prescriptions, investigation reports, and current medicines.
  • Write allergies, pregnancy status, diabetes, kidney/liver disease, and major past illnesses.
  • Bring one family member if the patient is weak, elderly, confused, or a child.

Questions to ask

  • What is the most likely cause of my symptoms?
  • Which danger signs mean I should go to hospital quickly?
  • Which tests are necessary now, and which can wait?
  • How should I take medicines safely and what side effects should I watch for?
  • When should I come for follow-up?

Tests to discuss

  • Vital signs: temperature, pulse, blood pressure, oxygen saturation
  • Basic physical examination by a clinician
  • CBC, urine test, blood sugar, or imaging only when clinically needed

Avoid these mistakes

  • Do not use antibiotics, steroid tablets/injections, or strong painkillers without proper medical advice.
  • Do not hide pregnancy, kidney disease, ulcer, allergy, or blood thinner use.
  • Do not delay emergency care when danger signs are present.

Medicine safety and first-aid guide

This section is for patient education only. It does not replace a doctor, pharmacist, or emergency care.

Safe first steps

  • Avoid heavy lifting, sudden bending, and prolonged bed rest.
  • Use comfortable posture and gentle movement as tolerated.
  • Discuss physiotherapy, X-ray, or MRI only when clinically needed.

OTC medicine safety

  • For mild back pain, pain-relief medicine may be discussed with a doctor or pharmacist.
  • Avoid repeated painkiller use if you have kidney disease, stomach ulcer, uncontrolled blood pressure, or are taking blood thinners.

Avoid these mistakes

  • Do not start antibiotics without a proper medical decision.
  • Do not use steroid tablets or injections casually for quick relief.
  • Do not delay emergency care because of home remedies.

Get urgent help if

  • Back pain with leg weakness, numbness around private area, loss of urine/stool control, fever, cancer history, or major injury needs urgent care.
Medicine names, dose, and timing must be decided by a qualified clinician or pharmacist after checking age, pregnancy, allergy, other diseases, and current medicines.

For rural patients and family caregivers

Patient health record and symptom diary

Write your symptoms, medicines already taken, test results, and questions before visiting a doctor. This note stays on your device unless you print or copy it.

Doctor to discuss: Doctor / qualified healthcare provider
Tests to discuss with doctor
  • Basic vital signs: temperature, pulse, blood pressure, oxygen level if needed
  • Relevant blood, urine, imaging, or specialist tests only after clinical assessment
Questions to ask
  • What is the most likely cause of my symptoms?
  • Which warning signs mean I should go to emergency care?
  • Which tests are really needed now?
  • Which medicines are safe for my age, pregnancy status, allergy, kidney/liver/stomach condition, and current medicines?

Emergency warning signs such as chest pain, severe breathing difficulty, sudden weakness, confusion, severe dehydration, major injury, or loss of bladder/bowel control need urgent medical care. Do not wait for online information.

Safe pathway to proper treatment

Care roadmap for: Kakadu plum – Nutritional Value, Health Benefits

Use this simple roadmap to understand the next safe steps. It is educational and does not replace examination by a doctor.

Go to emergency care if you notice:
  • Severe or rapidly worsening symptoms
  • Breathing difficulty, chest pain, fainting, confusion, severe weakness, major injury, or severe dehydration
Doctor / service to discuss: Qualified healthcare provider; specialist depends on symptoms and examination.
  1. Step 1

    Check danger signs first

    If danger signs are present, seek emergency care and do not wait for online information.

  2. Step 2

    Record the symptom story

    Write when symptoms started, severity, medicines already taken, allergies, pregnancy status, and test results.

  3. Step 3

    Visit a qualified clinician

    A doctor, nurse, or qualified healthcare provider can examine you and decide which tests or treatment are needed.

  4. Step 4

    Do only useful tests

    Do tests after clinical assessment. Avoid unnecessary tests, random antibiotics, or repeated medicines without diagnosis.

  5. Step 5

    Follow up and return early if worse

    If symptoms worsen, new warning signs appear, or treatment is not helping, return for review quickly.

Rural patient practical tips
  • Take a written symptom diary and all previous prescriptions/test reports.
  • Do not hide medicines already taken, even herbal or over-the-counter medicines.
  • Ask which warning signs mean urgent referral to hospital.

This roadmap is for education. A real diagnosis and treatment plan requires history, examination, and clinical judgment.