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Dairy and Food Suppliment (A – Z)
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Buffalo Milk Health Benefits – Nutritional Value, Side Effects

Buffalo milk is great for healthy bones, dental health, and cardiovascular health. It is also a good source of minerals, such as magnesium, potassium, and ...

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10 Most Effective Foods That Help You Sleep Better!

10 Most Effective Foods That Help You Sleep Better!/Sleeping well at night is incredibly important, isn’t it? A good night’s sleep not only rejuvenates us but ...

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Date Seed Powder Health Benefits – Nutritional Value, Side Effects

Date seed powder is remarkable for its content of monounsaturated fatty acids, especially oleic acid. It is an excellent source of important lipid-soluble ...

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Siling labuyo – Nutritional Value, Health Benefits

Siling labuyo (Capsicum Frutescens) is a variety of cayenne pepper commonly found in Southeast Asian Region. It is small in size compared to its cousins ...

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Blumea Balsamifera – Nutritional Value, Health Benefits

Blumea balsamifera DC, a medicinal herb, is widely distributed in Eastern and Southeastern Asia. It has been used in folk medicine for its many health ...

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Sambong – Nutritional Value, Health Benefits

Sambong, Blumea balsamifera DC, a medicinal herb, is widely distributed in Eastern and Southeastern Asia. It has been used in folk medicine for its many ...

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Corchorus Olitorius – Nutritional Value, Health Benefits

Corchorus Olitorius/Saluyot is a herbaceous vine that is a popular leafy vegetable in Southeast Asia. It is a good source of iron, vitamins B & ...

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Saluyot – Nutritional Value, Health Benefits, Dosage

Saluyot is a herbaceous vine that is a popular leafy vegetable in Southeast Asia. It is a good source of iron, vitamins B & C, and calcium. ...

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Musa sapientum – Nutritional Value, Health Benefits

Musa sapientum (M.sapientum) commonly known as ‘Banana or Saging’ is a widely used folk medicine for the treatment of various ailments including ...

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Saging – Nutritional Value, Health Benefits

Saging/Musa sapientum (M.sapientum) commonly known as ‘Banana or Saging’ is widely used folk medicine for the treatment of various ailments including ...

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Quisqualis Indica – Nutritional Value, Health Benefits, Side Effects

Quisqualis Indica is a spectacular creeping vine whose flowers change colors in 2 to 3 days' time when blooming. But more to it is that this is used as ...

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Niyog Niyogan – Nutritional Value, Health Benefits, Side Effects

Niyog-niyogan (Quisqualis Indica) is a spectacular creeping vine whose flowers change colors in 2 to 3 days' time when blooming. But more to it is that ...

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Moringa – Nutritional Value, Health Benefits, Side Effects

Moringa (Moringa Oleifera), Moringa oleifera Lam (Moringaceae) is a highly valued plant, distributed in many countries of the tropics and subtropics. such as ...

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Moringa Oleifera – Nutritional Value, Health Benefits, Side Effects

Moringa Oleifera/Malunggay is a plant that grows in tropical climates such as the Philippines, India, and Africa. Malunggay is widely used as a vegetable ...

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Malunggay – Nutritional Value, Health Benefits, Side Effects

Malunggay is a plant that grows in tropical climates such as the Philippines, India, and Africa. Malunggay is widely used as a vegetable ingredient in ...

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Lemon Grass – Health Benefits, Dosage, Side Effects

Lemon Grass is an herb largely popular for its citrus flavor with a trace of ginger. It is widely used in cooking served to spice various Asian cuisines ...

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