How to Make a WordPress Database Backup Manually

Last updated: February 8, 2026Reviewed date: February 8, 2026Reading time: 6 min read

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In the digital world, where your website is the face of your business, safeguarding your data is of utmost importance. One crucial aspect of this is creating regular backups of your WordPress website's database. In this step-by-step guide, we will explain, in simple terms, how to manually make a WordPress database backup. By following these instructions, you'll ensure your valuable website data is secure and...

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In the digital world, where your website is the face of your business, safeguarding your data is of utmost importance. One crucial aspect of this is creating regular backups of your WordPress website’s database. In this step-by-step guide, we will explain, in simple terms, how to manually make a WordPress database backup. By following these instructions, you’ll ensure your valuable website data is secure and accessible when you need it the most.

How to Make a WordPress Database Backup Manually (Step by Step Guide)

Chapter 1: Understanding the WordPress Database

Before diving into the backup process, it’s essential to have a basic understanding of what the WordPress database is and why it’s crucial.

1.1 What is a WordPress Database?

In plain language, a WordPress database is like a digital filing cabinet where all your website’s content, such as posts, pages, comments, and user information, is stored.
It’s the engine that powers your website, making it run smoothly.

1.2 Why Backing Up Your Database is Important

Think of your website as a house of cards, with the database as the foundation. If something goes wrong with the database, your entire site could collapse.
Backing up your database is like creating a safety net. If anything happens to your website, you can restore it to a previous, working state.

Chapter 2: Preparing for the Backup

Before we get into the nitty-gritty of creating a backup, there are a few things you need to do to prepare.

2.1 Login to Your WordPress Dashboard

To make changes to your website, you’ll need to log in to your WordPress dashboard. You can access it by going to ‘www.yourwebsite.com/wp-admin‘ and entering your login credentials.

2.2 Install and Activate a Backup Plugin (Optional)

While this guide focuses on manual backups, you can also consider using a backup plugin for added convenience.
Some popular backup plugins include UpdraftPlus, BackupBuddy, and All-in-One WP Migration. Install and activate one of these if you prefer an automated approach.

Chapter 3: Creating a Manual WordPress Database Backup

Now, let’s get into the step-by-step process of manually backing up your WordPress database.

3.1 Access Your Hosting Control Panel

Your hosting provider gives you access to a control panel, such as cPanel or Plesk. Log in to this control panel using your hosting credentials.

3.2 Locate phpMyAdmin

Inside your hosting control panel, you’ll find an application called phpMyAdmin. This tool allows you to manage your database.

3.3 Select Your Database

In phpMyAdmin, you’ll see a list of databases on the left side. Click on the one that corresponds to your WordPress website.

3.4 Export Your Database

Once you’ve selected your database, click on the ‘Export’ tab in the top menu.
You’ll be presented with export options. You can leave most of them as they are, but ensure that the ‘Quick’ method is selected, and the format is set to ‘SQL.’

3.5 Download Your Database Backup

Scroll down and click the ‘Go’ button. This action will start the export process and generate a backup file.
A download prompt will appear. Click ‘Save File’ to download the backup to your computer.

Chapter 4: Verifying Your Backup

It’s essential to double-check that your backup file contains all the necessary data. Here’s how:

4.1 Open the Backup File

Locate the backup file you downloaded in the previous step. It should have an ‘.sql’ file extension.
You can open this file using a text editor like Notepad (Windows) or TextEdit (Mac).

4.2 Check for Data

Scrolling through the file, you should see various lines of text and SQL commands. This is your website’s data.
If the file is empty or very small, it might not contain your data. In that case, you’ll need to repeat the backup process.

Chapter 5: Storing Your Backup Safely

Now that you have a backup of your WordPress database, it’s crucial to store it securely.

5.1 Create a Backup Folder

On your computer, create a folder specifically for storing your backups. Name it something like ‘WordPress Backups’ for easy identification.

5.2 Organize Your Backups

To keep things organized, create subfolders within ‘WordPress Backups’ for different backup dates. For example, ‘Backup-2023-09-01.’

5.3 Copy the Backup File

Move the database backup file you downloaded in Chapter 3 into the appropriate subfolder.

5.4 Backup to the Cloud (Optional)

For added security, consider uploading a copy of your backup to a cloud storage service like Google Drive, Dropbox, or Amazon S3. This protects your data from hardware failures.

Chapter 6: Automate Backups with Plugins (Optional)

If you prefer a more hands-off approach, you can automate the backup process using plugins.

6.1 Install a Backup Plugin

In your WordPress dashboard, go to ‘Plugins’ and click ‘Add New.’
Search for a backup plugin like UpdraftPlus and click ‘Install’ and then ‘Activate.’

6.2 Configure Backup Settings

In your plugin settings, you can schedule automatic backups, choose where to store them, and set retention policies.

6.3 Verify Scheduled Backups

Double-check that your plugin is working correctly by verifying that scheduled backups are running as expected.

Chapter 7: Restoring Your WordPress Database from a Backup

Having a backup is great, but knowing how to use it when you need it is even better.

7.1 Access phpMyAdmin Again

In case you need to restore your database, access phpMyAdmin through your hosting control panel, just like in Chapter 3.

7.2 Select Your Database

Choose the database you want to restore, the same one you backed up earlier.

7.3 Import Your Backup

Click on the ‘Import’ tab in phpMyAdmin.
Click ‘Choose File’ and select the backup file you want to restore.
Click ‘Go’ to start the restoration process.

7.4 Verify Your Website

After the import is complete, visit your website to ensure everything is working as expected.
If you encounter any issues, you might need to seek professional assistance.

Chapter 8: Regular Backup Maintenance

Creating a backup is not a one-time task. Regular maintenance is crucial to keep your backups up to date.

8.1 Schedule Regular Backups

If you’re using a backup plugin, ensure that it’s scheduled to create backups at regular intervals, such as daily, weekly, or monthly.

8.2 Check Backup Storage

Periodically review the storage space for your backups. Delete old backups that you no longer need to free up space.

8.3 Test Your Restorations

Occasionally, practice restoring your backups on a test website to ensure they work correctly. This will prepare you for any emergency.

Chapter 9: Conclusion

In conclusion, manually creating a WordPress database backup might seem daunting at first, but it’s an essential skill for every website owner. By following this step-by-step guide, you can ensure the safety and security of your valuable website data. Whether you choose to perform backups manually or automate the process with plugins, the key is to make it a routine part of managing your WordPress site. In doing so, you’ll have peace of mind knowing that your website is protected against unexpected data loss.

Remember, the digital world is ever-evolving, so stay informed about the latest backup techniques and tools to keep your WordPress website in top shape. Your website is a valuable asset, and a little effort in maintaining it can go a long way in ensuring its success and longevity.

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Go to emergency care if you notice:

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Step 4
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Do tests after clinical assessment. Avoid unnecessary tests, random antibiotics, or repeated medicines without diagnosis.
Step 5
Follow up and return early if worse
If symptoms worsen, new warning signs appear, or treatment is not helping, return for review quickly.

Rural patient practical tips

Take a written symptom diary and all previous prescriptions/test reports.
Do not hide medicines already taken, even herbal or over-the-counter medicines.
Ask which warning signs mean urgent referral to hospital.

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Frequently Asked Questions

Is this article a replacement for a doctor?

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Seek urgent care for severe symptoms, rapidly worsening condition, breathing difficulty, severe pain, neurological changes, or any emergency warning sign.

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How to Make a WordPress Database Backup Manually

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