Anxiety and Depression Podcasts Therapy

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Anxiety and Depression Podcasts Therapy

Article Summary

Podcasts for therapists in mental space will be reviewed in the blog. Podcasts are an easy and inexpensive way for mental health professionals to spread information about a variety of relevant topics. The best part is that the information is not just for clients. Many of the podcasts for therapists are geared toward other practitioners. Unfortunately, there are almost too many podcasts for therapists from...

Educational health guideWritten for patient understanding and clinical awareness.
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Emergency safety firstUrgent warning signs are highlighted below.

Seek urgent medical care if you notice

These warning signs are general safety guidance. Local emergency numbers and clinical judgment should always come first.

  • Severe symptoms, breathing difficulty, fainting, confusion, or rapidly worsening illness.
  • New weakness, severe pain, high fever, or symptoms after a serious injury.
  • Any symptom that feels urgent, unusual, or unsafe for the patient.
1

Emergency now

Use emergency care for severe, sudden, rapidly worsening, or life-threatening symptoms.

2

See a doctor

Book a professional medical evaluation if symptoms persist, worsen, recur often, affect daily activities, or occur in a high-risk patient.

3

Learn safely

Use this article to understand possible causes, tests, treatment options, prevention, and questions to ask your clinician.

Podcasts for therapists in mental space will be reviewed in the blog. Podcasts are an easy and inexpensive way for mental health professionals to spread information about a variety of relevant topics. The best part is that the information is not just for clients. Many of the podcasts for therapists are geared toward other practitioners. Unfortunately, there are almost too many podcasts for therapists from which to choose. Although this is far from a complete listing, the following are some of the most helpful podcasts for therapists on several topics.

Anxiety and Depression Podcasts

Anxiety Slayer 
This weekly podcast has been helping people with all things anxiety for over a decade.
Hosts Shann Vander Leek and Ananga Sivyer tackle a variety of issues involving panic attacks, generalized anxiety, and PTSD. They also have conversations with mental health experts who share practical tips and tools for coping with anxiety symptoms. Further, they produce a series of guided meditations and breathing exercises. Anxiety Slayer has truly become a full service operation.

Anxious in Austin
This series is co-hosted by Dr. Marianne Stout and Dr. Thomas Smithyman, two psychologists who specialize in treating anxiety disorders. Segments often feature in-depth interviews with experts in the field of anxiety. What is great about this podcast for therapists is that they discuss how to use specific cognitive-behavioral strategies for anxiety management. Other episodes provide tips in specific areas, such as how to treat childhood anxiety and effective group therapy strategies.

The Happiness Lab
Yale professor Laurie Santos offers research-based tips on boosting mood and debunking myths in this podcast for therapists. She teaches the science behind happiness in an accessible format, much like you would find in her lectures. There is a lot to learn for therapists in helping their depressed clients.

Feeling Good
The Feeling Good podcast, hosted by David D. Burns, MD., describes how cognitive behavioral therapy (CBT) can be used to address the maladaptive thinking patterns that lead to anxiety and depression. It is ideal for clinicians who want to learn the finer points of practicing CBT.

Addiction Podcasts

Let’s Talk: Addiction and Recovery
Hosted by William C. Moyers, this award-winning series features interviews with leading experts in the field of addiction and recovery. Data on recent trends and relevant research is introduced in a consumable format. If you want to keep abreast of current developments in the addiction field, this podcast has you covered.

Landmark Recovery Radio
Do you want information on addiction? This podcast, sponsored by Landmark Recovery treatment centers, touches on all aspects of addiction and recovery. Experts discuss factors that play a role in the development of addiction, as well as tools and resources to aid in breaking the addictive cycle and starting on the path toward recovery.

Couples Therapy Podcasts

Where Should We Begin?

In Where Should We Begin?, famed couples therapist Esther Perel, LMFT, counsels real couples in actual sessions. The issues that are covered include the impact of mental illness on relationships, infidelity, parenting, and divorce.

We Heart Therapy
If you want to learn about emotionally focused couples therapy (EFT), then We Heart Therapy is for you. Host Anabelle Bugatti, a licensed marriage and family therapist, discusses a variety of couples therapy issues under the EFT umbrella. It is a valuable podcast for students and early career clinicians who want to learn more about working with couples.

Working with Families Podcasts

Power Your Parenting
One of the most difficult aspects of being a family therapist is helping parents with their children, particularly their teenagers. This podcast shares all the joys and frustrations of being a parent. While it does offer numerous practical tips, family therapist Colleen O’ Grady also brings in experts to share the most effective ways to work with children.

AAMFT podcast
If you want to learn about family therapy, you can’t do much better than the American Association for Marriage and Family Therapy (AAMFT) podcast. Each episode brings in another expert in the field of family therapy to discuss topics including systems theory and practical interventions for therapists.

Working with Minorities Podcasts

Between Sessions
This series is hosted by the two therapists, Eliza Boquin and Eboni Harris, who own a practice specializing in treating clients that are primarily African American and Latino. On their podcast for therapists, they discuss how to break down barriers to treatment in minority communities. Additionally, you will find episodes dedicated to cultural competency and racial issues that frequently arise during therapy.

Therapy for Black Girls

Dr. Joy Harden Bradford, a licensed psychologist, started this podcast to help destigmatize mental health in the Black community. Her series examines relationship issues, psychology, and personal development, aimed primarily at Black women. For a therapist, its value lies in examining therapy from a minority perspective.

Self-Care Podcasts

Most therapists are so focused on the problems of their clients they forget to take care of themselves. Here are a couple of podcasts that focus on self-care:

Gentler: Practical Self-Care
Maya Fleming shares tangible self-care tips in this podcast. Topics range from how to prevent burnout to financial self-care. A must-listen for any therapist who tends to forget about their own needs.

Meditation Minis
You don’t have to worry about fitting in a quick meditation with this series. The whole focus is on delivering guided mediations in a short amount of time. Take a break and calm your body and mind with this free podcast.

General Therapy Topics Podcasts

Some therapy podcasts are very targeted, but most touch on a variety of issues. Here are some podcasts with no particular topic but are full of a lot of useful information about different aspects of the field.

Other People’s Problems

One of the best ways to learn how to perform psychotherapy is to listen to it being conducted. In this podcast, Hillary McBride, Ph.D. lets us in on the audio recordings of actual psychotherapy sessions. This is especially beneficial for younger professionals and students of psychology and counseling.

Speaking of Psychology
Speaking of Psychology is produced by the American Psychological Association. It focuses on the latest research and current happenings within psychology. It is a good resource for clinicians trying to keep up to date on what is important in the world of mental health.

The Science of Happiness

Speaking of research, this podcast is produced by Greater Good Science Center at UC Berkeley. It discusses a variety of issues that are likely to be of interest to your clients. The best part is that the average runtime of each episode is around 20 minutes. Think of it as a quick shot of useful information.

Light Up the Couch
Continuing education, no matter the licensing body, is mandatory for all clinicians. And while it undoubtedly improves your skills, it can be a pain to acquire the necessary hours. Light Up The Couch covers a wide range of therapist issues, from theoretical orientations to diversity training. And all episodes can be used to fulfill continuing education credits. Many of the courses are free but subscribers can obtain unlimited access to all of the podcast’s episodes for $60.That is a small price for a lot of education.

Shrink Rap Radio
Hosted by psychologist David Van Nuys, Ph.D., this podcast brings experts together to discuss topics across the spectrum of mental health. This is one of the longest-running podcasts in the field and there is a ton of information here, much of it about the practice and theory of psychotherapy. What’s more, all past transcripts are available for the 740 episodes created so far.

Private Practice Podcasts

If you have ever begun—or been a part of—a private practice, you immediately find out how difficult it is to start and maintain a successful business. There is a considerable amount to know that no one ever tells you. These podcasts (and accompanying websites) will help you on your way:

The Private Practice Startup
Most clinicians do not have great business minds. Fortunately, Kate Campbell, Ph.D., LMFT, and Katie Lemieux, LMFT are happy to share their expertise in starting a private practice with others. Their experiences and interviews with others create a resource that is critical to anyone who is thinking of starting a private practice.

The Practice of the Practice
This podcast covers every area of developing a private practice. Whatever challenge you might face, including financial or cultural problems, you can find the answers here. Listeners learn about developing solo and group practices, different ways to obtain payments, and effective marketing strategies.

Patient safety assistant

Check your symptom safely

Hi, I am RX Symptom Navigator. I can help you understand what to read next and what warning signs need care.
Warning: Do not use this in emergencies, pregnancy, severe illness, or as a substitute for a doctor. For children or teens, use with a parent/guardian and clinician.
A rural-friendly guide: warning signs, when to see a doctor, related articles, tests to discuss, and OTC safety education.
1 Symptom 2 Severity 3 Safe guidance
First safety question

Is there chest pain, breathing trouble, fainting, confusion, severe bleeding, stroke-like weakness, severe injury, or pregnancy danger sign?

Choose quickly

Browse by body area
Start here: Write or select a symptom. The guide will show warning signs, doctor guidance, diagnostic tests to discuss, OTC safety education, and related RX articles.

Important: This tool is educational only. It cannot diagnose, treat, or replace a doctor. OTC information is not a prescription. In an emergency, contact local emergency services or go to the nearest hospital.

Doctor visit helper

Prepare before seeing a doctor

A simple rural-patient checklist to help you explain symptoms clearly, ask better questions, and avoid unsafe self-treatment.

Safety note: This is not a prescription or diagnosis. For severe symptoms, pregnancy danger signs, children with serious illness, chest pain, breathing difficulty, stroke-like weakness, or major injury, seek urgent care.

Which doctor may help?

Start with a registered doctor or the nearest qualified health center.

What to tell the doctor

  • Write when the problem started and how it changed.
  • Bring old prescriptions, investigation reports, and current medicines.
  • Write allergies, pregnancy status, diabetes, kidney/liver disease, and major past illnesses.
  • Bring one family member if the patient is weak, elderly, confused, or a child.

Questions to ask

  • What is the most likely cause of my symptoms?
  • Which danger signs mean I should go to hospital quickly?
  • Which tests are necessary now, and which can wait?
  • How should I take medicines safely and what side effects should I watch for?
  • When should I come for follow-up?

Tests to discuss

  • Vital signs: temperature, pulse, blood pressure, oxygen saturation
  • Basic physical examination by a clinician
  • CBC, urine test, blood sugar, or imaging only when clinically needed

Avoid these mistakes

  • Do not use antibiotics, steroid tablets/injections, or strong painkillers without proper medical advice.
  • Do not hide pregnancy, kidney disease, ulcer, allergy, or blood thinner use.
  • Do not delay emergency care when danger signs are present.

Medicine safety and first-aid guide

This section is for patient education only. It does not replace a doctor, pharmacist, or emergency care.

Safe first steps

  • Avoid heavy lifting, sudden bending, and prolonged bed rest.
  • Use comfortable posture and gentle movement as tolerated.
  • Discuss physiotherapy, X-ray, or MRI only when clinically needed.

OTC medicine safety

  • For mild back pain, pain-relief medicine may be discussed with a doctor or pharmacist.
  • Avoid repeated painkiller use if you have kidney disease, stomach ulcer, uncontrolled blood pressure, or are taking blood thinners.

Avoid these mistakes

  • Do not start antibiotics without a proper medical decision.
  • Do not use steroid tablets or injections casually for quick relief.
  • Do not delay emergency care because of home remedies.

Get urgent help if

  • Back pain with leg weakness, numbness around private area, loss of urine/stool control, fever, cancer history, or major injury needs urgent care.
Medicine names, dose, and timing must be decided by a qualified clinician or pharmacist after checking age, pregnancy, allergy, other diseases, and current medicines.

For rural patients and family caregivers

Patient health record and symptom diary

Write your symptoms, medicines already taken, test results, and questions before visiting a doctor. This note stays on your device unless you print or copy it.

Doctor to discuss: Doctor / qualified healthcare provider
Tests to discuss with doctor
  • Basic vital signs: temperature, pulse, blood pressure, oxygen level if needed
  • Relevant blood, urine, imaging, or specialist tests only after clinical assessment
Questions to ask
  • What is the most likely cause of my symptoms?
  • Which warning signs mean I should go to emergency care?
  • Which tests are really needed now?
  • Which medicines are safe for my age, pregnancy status, allergy, kidney/liver/stomach condition, and current medicines?

Emergency warning signs such as chest pain, severe breathing difficulty, sudden weakness, confusion, severe dehydration, major injury, or loss of bladder/bowel control need urgent medical care. Do not wait for online information.

Safe pathway to proper treatment

Back pain care roadmap

Use this simple roadmap to understand the next safe steps. It is educational and does not replace examination by a doctor.

Go to emergency care if you notice:
  • New leg weakness, numbness around private area, or loss of bladder/bowel control
  • Back pain after major injury, fever, unexplained weight loss, cancer history, or severe night pain
Doctor / service to discuss: Orthopedic/spine specialist, physical medicine doctor, physiotherapist under guidance, or qualified clinician.
  1. Step 1

    Check danger signs first

    If danger signs are present, seek emergency care and do not wait for online information.

  2. Step 2

    Record the symptom story

    Write when symptoms started, severity, medicines already taken, allergies, pregnancy status, and test results.

  3. Step 3

    Visit a qualified clinician

    A doctor, nurse, or qualified healthcare provider can examine you and decide which tests or treatment are needed.

  4. Step 4

    Do only useful tests

    Discuss neurological examination first. X-ray or MRI may be needed only when red flags, injury, nerve weakness, or persistent severe symptoms are present.

  5. Step 5

    Follow up and return early if worse

    If symptoms worsen, new warning signs appear, or treatment is not helping, return for review quickly.

Rural patient practical tips
  • Take a written symptom diary and all previous prescriptions/test reports.
  • Do not hide medicines already taken, even herbal or over-the-counter medicines.
  • Ask which warning signs mean urgent referral to hospital.
  • Avoid forceful massage or bone-setting when there is weakness, injury, fever, or nerve symptoms.

This roadmap is for education. A real diagnosis and treatment plan requires history, examination, and clinical judgment.

RX Patient Help

Ask a health question safely

Write your symptom story. A health professional or site editor can review it before any answer is prepared. This box is not for emergency care.

Emergency first: Severe chest pain, breathing trouble, unconsciousness, stroke signs, severe injury, heavy bleeding, or rapidly worsening symptoms need urgent local medical care now.

Frequently Asked Questions

Is this article a replacement for a doctor?

No. It is educational content only. Patients should consult a qualified clinician for diagnosis and treatment.

When should I seek urgent care?

Seek urgent care for severe symptoms, rapidly worsening condition, breathing difficulty, severe pain, neurological changes, or any emergency warning sign.

References

Add references, clinical guidelines, textbooks, journal articles, or trusted medical sources here. You can edit this area from the RX Article Professional Blocks panel.