Narrative Therapy

Last updated: February 8, 2026Reviewed date: February 8, 2026Reading time: 11 min read
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When we speak of ourselves negatively, place blame on others, or compare our past selves to our present selves, we are crafting narratives that have the potential to affect how we feel, what we do, and our relationships with others. If you’re a great believer...

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বাংলা রোগী নোট এখনো যোগ করা হয়নি। পোস্ট এডিটরে “RX Bangla Patient Mode” বক্স থেকে সহজ বাংলা সারাংশ যোগ করুন।

এই তথ্য শিক্ষা ও সচেতনতার জন্য। এটি ডাক্তারি পরীক্ষা, রোগ নির্ণয় বা প্রেসক্রিপশনের বিকল্প নয়।

Article Summary

When we speak of ourselves negatively, place blame on others, or compare our past selves to our present selves, we are crafting narratives that have the potential to affect how we feel, what we do, and our relationships with others. If you’re a great believer in the power of stories as a catalyst for change, narrative therapy may be a rewarding career pathway for you....

Key Takeaways

  • This article explains Training in Narrative Therapy 101 in simple medical language.
  • This article explains 9 Courses and Programs to Consider in simple medical language.
  • This article explains 12 Best Online Training Options in simple medical language.
  • This article explains A Take-Home Message in simple medical language.
Educational health guideWritten for patient understanding and clinical awareness.
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Definition

When we speak of ourselves negatively, place blame on others, or compare our past selves to our present selves, we are crafting narratives that have the potential to affect how we feel, what we do, and our relationships with others.

If you’re a great believer in the power of stories as a catalyst for change, narrative therapy may be a rewarding career pathway for you.

Narrative therapy practitioners are extremely skilled at helping clients understand their life stories so that they can rework these narratives to achieve positive change.

In this article, we’ll give a rundown of some of the top narrative therapy training courses and programs out there, with a huge list of online options.

Training in Narrative Therapy 101

Life is not simply a collection of disconnected and isolated events. Our lives, as we understand them and talk about them, are our life stories. Every memory we have is incorporated into a tapestry of connected experiences that together say something meaningful about who we are, where we’ve been, and where we’re going.

Narrative therapy assumes we are all experts in our own lives, and that fundamentally, stories are the primary way we make sense of things (Dulwich Centre Publications, n.d.; Wallis, Burns, & Capdevila, 2011).

Narrative approaches enable change through the telling and retelling of life stories. The therapist’s role is to facilitate insight and understanding into the individual’s life stories and then work with them to ‘re-author’ these stories (Dulwich Centre Publications, n.d.).

Although you may consider all talking therapies to be narrative in some shape or form, training in narrative therapy is a unique and established therapeutic approach (Wallis et al., 2011).

Some people choose to pursue a career solely as a narrative therapist, while others may wish to add another skill to their toolkit and integrate narrative practices into their work as a social worker, family therapist, or marriage counselor.

Michael White and David Epston (1990) pioneered the narrative therapy approach. A defining feature of their perspective was that problems are external to people. Recognizing that people’s identities are not enmeshed with their problems is critical for creating space for positive change.

Narrative practices may look different depending on the therapist and the client involved. Narrative therapy is inherently a context-sensitive approach, so therapists may need to change tack and adjust their practices depending on the individual they’re working with (Etchison & Kleist, 2000).

In addition, as with other therapeutic approaches, therapist shapes their narrative practices according to their values and the philosophies, theories, and perspectives they identify with (Dulwich Centre Publications, n.d.).

That being said, Wallis et al. (2011) found that narrative therapists tend to agree on some core features of the approach:

  • Social-cultural and political contexts are important to understand the ‘problem.’
  • Narratives are socially constructed. They are not objective but shaped through our social interactions.
  • Stories can be re-authored to bring about insight and change.

9 Courses and Programs to Consider

Intrigued by narrative therapy?

There are many courses and programs in narrative therapy offered globally, ranging in level, duration, and price. Below, we’ve listed some of our top picks to consider.

Evanston Family Therapy Center

This Chicago-based therapy center offers a range of workshops and training options in narrative therapy.

One-year narrative therapy training course (in person and online)

The in-person option involves three 5-day sessions across the year, and the online version meets for four 3-hour sessions over 8 weekends.

The syllabus involves practical and taught elements. Among many teaching outcomes, students will learn how to work with stories, conduct interviews, gain insight into the importance of culture in stories, and shape their practice according to the context and interests of the people they work with.

Find out more on their website.

Dulwich Centre Training

The Dulwich Centre in Adelaide, Australia, is one of the best institutions for narrative therapy training and has garnered high acclaim internationally.

There are online options available, and certain training programs are also offered in other international locations. See the website for details about workshops and courses in China, Greece, Rwanda, Hong Kong, Palestine, Singapore, and Turkey.

One-year training program in narrative therapy & community work

This year-long course involves two weeklong intensive teaching blocks online and in person. The first block is a great foundation for those starting in narrative practice. The second teaching block incorporates more exercises to develop skills in narrative practice.

An additional online learning component encourages students to connect what they learn in the classroom to their contexts.

Find out more on their website.

Master’s in narrative therapy and community work

This program is perfect for professionals already working with individuals, families, and communities who wish to expand their therapeutic repertoire.

Run in partnership with the University of Melbourne, this program is open to international and local students and can be delivered online, with in-person hubs available in numerous countries.

The course involves two intensive two-week teaching blocks and other online learning events.

The qualification focuses on three core areas:

  • Advanced narrative skill development
  • The art of narrative practice
  • Narrative practice and research synthesis

There are some entry requirements, including a relevant undergraduate degree and two years of work experience. Scholarships are available.

Find out more on their website.

One-week intensives (Levels 1 and 2)

Michael White himself originally delivered these comprehensive weeklong training courses.

Level 1 is for people less familiar with narrative therapy who wish to immerse themselves in the theoretical and philosophical basis of narrative therapy. Topics include ‘Externalizing conversations,’ ‘Re-authoring conversations,’ and ‘Listening for alternative storylines.’

Level 2 expands on these teachings with more skill-based work, such as exploring the use of narrative ideas in a range of contexts and tailoring practices to suit the individual.

Find out more on their website.

The Institute of Narrative Therapy

Founded in 2009, the Institute of Narrative Therapy in the United Kingdom offers a range of training options in person and online.

Level 1

This five-day foundational course covers theories of narrative therapy and how to incorporate them into your work.

Examples of course modules include ‘The story metaphor in therapy’ and ‘Re-authoring lives.’

Skill-building content such as question structures and exploring the wider contexts of an issue are also covered. No prior experience or qualifications are necessary.

Find out more on their website.

Level 2

Building on Level 1 training, this five- to six-day course covers more advanced elements of narrative therapy while revising core concepts from Level 1.

Modules include ‘Trauma,’ ‘Power, context and discourse,’ and ‘Supervision.’ Completion of Level 1 or equivalent is required.

Find out more on their website.

Level 3

If you want to level up your narrative practice skills even further, but don’t want to commit to a diploma, you can opt for one-off training modules in Level 3 without submitting written assignments.

Modules for this course are five days long and typically expand on topics in Level 2, such as ‘Clinical Practice,’ ‘Working with children, young people and families,’ and ‘Working with the effects of trauma.’

Levels 1 and 2 (or equivalent) are required.

Find out more on their website.

Diploma

This is a two-year (or more) comprehensive course in narrative therapy and involves five Level 3 modules and written assignments. The taught elements run over two years, after which you complete a ‘Practice Assessment’ module, which includes a recorded practice and two written assignments. Levels 1 and 2 are required to be eligible.

Find out more on their website.

Caspersen Therapy Training Center

The Caspersen Center, based in Minnesota, offers a seven-month course in narrative therapy and welcomes people from all helping professions.

Level 1 Narrative Therapy Certificate program

To complete the course, you need a minimum of 17 hours of workshop training (3 out of 4 workshops) and 21 group practice hours.

Workshops are hosted online by speakers, authors, therapists, and social workers from around the globe.

There are seven practice groups, each three hours long, that aim to help students put their narrative therapy skills into action. These sessions can happen online or in person and are suitable for international students.

Reading and reflection assignments are given throughout, and a final reflection paper is required to gain a certificate.

Find out more on their website.

12 Best Online Training Options

Many educators have recently created online options for students. As well as being more convenient, this also provides an opportunity for non-local students to learn and train from the comfort of their own homes.

Dulwich Centre Training

Not sure yet whether to commit to a training course? Check out the free course from the Dulwich Centre below.

Free Course: What Is Narrative Practice?

If you want to dip your toe in the narrative therapy sea, the Dulwich Centre offers a free online course to get you up to speed with the basics of narrative therapy.

There are nine lessons in total, and you can work through them at your own pace. Some topics covered include ‘The Narrative Metaphor,’ ‘Histories,’ and ‘Critical Thinking.’ You’ll find many glowing student testimonials on the site.

Find out more on their website about this specific course.

Vancouver School for Narrative Therapy

The Vancouver School for Narrative Therapy was the first institute of narrative therapy training to open north of the equator and boasts a world-class teaching faculty. You don’t need to live in Canada to benefit from the wealth of expertise at the school.

Foundations of Theory and Practice

Facilitated by a highly skilled group of therapists and scholars, this foundational online course takes place over five days.

There is a strong philosophical component to the sessions and a range of fascinating topics are covered, including ‘Therapeutic Letter Writing and Live Counter-Story Demonstration Interview’ and ‘Narrative Therapy with Couples.’

Find out more on their website.

Applied Skills for Narrative Practice, Level 1

This three-day online course offers hands-on skill sessions in interviewing and narrative practice.

This course is suitable for narrative therapists already practicing and builds on learning from the foundational five-day course above.

Find out more on their website.

Advanced Narrative Practice

This online course takes place over five days and is open to students at all levels of practice.

Workshops focus on advanced skills such as relational interviewing in couple relationships, narrative practices with grief, conversations about trauma and violence, and producing normativity (e.g., exploring discourse, power, intersectionality, and performativity).

Find out more on their website.

VSNT.live

If you don’t want to commit to a training course but still want to learn more about narrative therapy or boost your skills on an ad hoc basis, the Vancouver School offers an interactive learning platform, full of videos, demonstrations, recorded lectures, and more.

Find out more on their website.

Evanston Family Therapy Center

The Evanston Family Training Center offers two further online training courses for those starting in narrative therapy.

Introduction to Narrative Therapy

This six-hour beginner’s workshop covers the foundations of narrative practice and offers an affordable starting point.

Find out more on their website.

Level 1 Intensive

A step up from the introductory course, this intensive training offers more practical experience in narrative therapy and more hours of taught content and online study. The course takes place over two weekends in eight 3-hour blocks.

Find out more on their website.

Re-Authoring Teaching

If you’re short on time, you can sign up for a range of online self-paced courses with Re-Authoring Teaching, with each lesson only taking two hours.

An Introduction to Rich Story Development

This is a six-lesson beginner’s guide to narrative therapy, covering foundational elements such as narrative metaphor, making links, and landscapes of stories.

Find out more on their website.

Rich Story Development in Action

This is a follow-up course from the introductory lessons above. Across five lessons, you explore three narrative interviews “in action” to further build your understanding and skills in narrative development.

Find out more on their website.

Narrative Therapy: Foundations and Key Concepts

This six-lesson course covers the philosophy and guiding principles of narrative therapy.

Find out more on their website.

Escaping Blame: Helping Couples Develop Accountability

If you work with couples, this course could be for you. Over six lessons, you’ll gain a deeper insight into how to distinguish blame from accountability to help couples escape blame narratives in their relationships and develop skills in accountability.

Find out more on their website.

A Take-Home Message

Narrative therapy is not an all-or-nothing career move. Narrative practices can be useful in a range of helping professions to support clients to take the reins as architects of their own life stories.

Thanks to a long list of excellent online courses, you can train in narrative therapy wherever you are. If you’re new to the narrative training world, it may be helpful to try a free online course initially to get a flavor of the approach.

For more advanced practitioners, there’s a wealth of training courses and resources out there to help you refine more complex skills of narrative therapy.

REFERENCES
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What to tell the doctor

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Write your symptoms, medicines already taken, test results, and questions before visiting a doctor. This note stays on your device unless you print or copy it.

Doctor to discuss: Doctor / qualified healthcare provider
Tests to discuss with doctor
  • Basic vital signs: temperature, pulse, blood pressure, oxygen level if needed
  • Relevant blood, urine, imaging, or specialist tests only after clinical assessment
Questions to ask
  • What is the most likely cause of my symptoms?
  • Which warning signs mean I should go to emergency care?
  • Which tests are really needed now?
  • Which medicines are safe for my age, pregnancy status, allergy, kidney/liver/stomach condition, and current medicines?

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Care roadmap for: Narrative Therapy

Use this simple roadmap to understand the next safe steps. It is educational and does not replace examination by a doctor.

Go to emergency care if you notice:
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Doctor / service to discuss: Qualified healthcare provider; specialist depends on symptoms and examination.
  1. Step 1

    Check danger signs first

    If danger signs are present, seek emergency care and do not wait for online information.

  2. Step 2

    Record the symptom story

    Write when symptoms started, severity, medicines already taken, allergies, pregnancy status, and test results.

  3. Step 3

    Visit a qualified clinician

    A doctor, nurse, or qualified healthcare provider can examine you and decide which tests or treatment are needed.

  4. Step 4

    Do only useful tests

    Do tests after clinical assessment. Avoid unnecessary tests, random antibiotics, or repeated medicines without diagnosis.

  5. Step 5

    Follow up and return early if worse

    If symptoms worsen, new warning signs appear, or treatment is not helping, return for review quickly.

Rural patient practical tips
  • Take a written symptom diary and all previous prescriptions/test reports.
  • Do not hide medicines already taken, even herbal or over-the-counter medicines.
  • Ask which warning signs mean urgent referral to hospital.

This roadmap is for education. A real diagnosis and treatment plan requires history, examination, and clinical judgment.

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Frequently Asked Questions

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No. It is educational content only. Patients should consult a qualified clinician for diagnosis and treatment.

When should I seek urgent care?

Seek urgent care for severe symptoms, rapidly worsening condition, breathing difficulty, severe pain, neurological changes, or any emergency warning sign.

References

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