The 19 Habits of Successful Parent-Preneurs

The 19 Habits of Successful Parent-Preneurs
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Article Summary

Running a business with children running around can be chaotic at the best of times. Talented parent-preneurs know that discipline, focus, and drive are needed to advance a business towards success. Being self-employed means that a flexible working schedule can be developed, and priorities can be juggled at any time of the day or night. The following successful parent-preneurs tell us the habits they practice...

Key Takeaways

  • This article explains Habit #1: Communicating Effectively in simple medical language.
  • This article explains Habit #2: Saying No in simple medical language.
  • This article explains Habit #3: Scheduling Family Time in simple medical language.
  • This article explains Habit #4: Loving What You Do in simple medical language.
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Definition

Running a business with children running around can be chaotic at the best of times. Talented parent-preneurs know that discipline, focus, and drive are needed to advance a business towards success. Being self-employed means that a flexible working schedule can be developed, and priorities can be juggled at any time of the day or night.

The following successful parent-preneurs tell us the habits they practice to stay successful at work and home.

Habit #1: Communicating Effectively

I had stressed business going on, and they were affecting me at home. I realized it was challenging to be around everyone, especially my wife. I make it a point to let her know what’s going on in the business now, even if she finds it boring. The most important part isn’t what’s happening but how I feel about what’s happening. So even though she might not understand what’s going on, she understands that it’s making me stressed (or excited), and she feels like she’s more connected with me, and I feel the same with her.

Nurture your family as much as you nurture your business. Your business may take care of your family, but your family will care about you.

Brian GattiPartner & Consultant, Inspire Business Concepts

Habit #2: Saying No

I tell my clients that the definition of balance is not trying to get to a perfect 10 in every area of their life. Instead, it’s figuring out how they want their life to look in each room and putting the plan in place to get there.

My #1 tip that always works for me is to pause and consciously choose what I want to say yes to and what I want to say no to. When I don’t do that, I can make choices without realizing that saying yes to this thing means saying no to something else I may not want to say no to.

Elene CafassoPresident & Head Coach, Enerpace Executive Coaching

Habit #3: Scheduling Family Time

Devote one entire day to family each weekend and put away all technology. What I find that my kids want the most from me is quality time. It’s much better to set aside large chunks of time to play, talk, and explore the world; everything else can wait for a few hours (or a day).

The easiest way to do this is by setting expectations with your clients. In the digital marketing world, it’s tough not to be always on, but communicating when and how you’re available to clients can mitigate any problems.

Aalap Shah, Co-Founder, SoMe Connect

Habit #4: Loving What You Do

You have to love what you do so it doesn’t feel like work but like a hobby or passion because you will put your blood, sweat, and tears into your business.

Kelley Kitley LCSWOwner, SERENDIPITOUS PSYCHOTHERAPY, LLC, Author of Autobiography, My Self

Habit #5: Focussing Attention, Not Time

You may think you have five hours to work and then wake up to a sick child. So, learn to focus only on the task when you have time. You’ll find yourself much more productive if you do so. You must become a high performer if you want to focus on your business while raising kids. That means developing the ability to focus on what is in front of you and be present at any moment. And it means developing clarity, persuasion and productivity skills, and a sense of purpose.

Nina AmirChief Inspiration Officer & Inspiration to Creation Coach, Pure Spirit Creations

Habit #6: Taking Care

Keep your energy up! You can’t help your children or your customers/clients if you have no power. Take care of yourself first to care for your kids and your business. (This is just like the oxygen mask on a plane. Could you put it on yourself first!)?

Nina AmirChief Inspiration Officer & Inspiration to Creation Coach, Pure Spirit Creations

Habit #7: Using The 20-3-20-10 Rule

I work for 20 minutes, then do 3 minutes of quick chores (loading laundry, making coffee, etc.), then 20 more minutes of work, followed by 10 minutes of movement (stretching, prepping dinner, etc.). I use a headset whenever on a call and walk around the house if possible or load or empty the dishwasher. When my little girl is home, she has a schedule with rewards, extra time with mommy for cooking or reading together, if she doesn’t interrupt me on a call, etc.

I will say having a child in a kid-focused business is excellent! Her friends served as preliminary focus groups for my gaming app, and she came up with many great ideas.

Melissa Halas-LiangFounder, Super Kids Nutrition

Habit #8: Writing a 5-Minute To-Do List

Make a list that you keep on your phone called a “5-minute to-do list.” These will be things that take 5 minutes or less to do. Every time you get an extra few minutes, whether waiting at the dentist’s office or standing in line at the grocery store, look at the list and do one of them. They can be things like merging multiple contacts on your phone or searching for clients’ birthdays on Facebook so you can start a list and make sure you wish them happy birthdays next year.

Amber DolleReal Estate Agent

Habit #9: Practising Balance

Being a working mother is a true blessing. I’m showing my children, especially my daughter, that it is okay to work, be a wife, and be a friend all at the same time. Aside from all the busy trips, meetings, and calls, the moment I walk inside my home, I put down my phone and step away from the computer. Turning off notifications goes a long way and helps remind me that, at that moment, nothing is as urgent and vital as family time.

Sometimes it’s easier said than done. In that case, I explain and show my daughter what I’m up to and why I’m on the phone. It’s a great way to converse, bring her in, and help her understand and appreciate my work. I know there’s more than one way to be a good mom. Being confident and balanced in life, I’m showing my children that you can be whatever you want without sacrificing the people and things you love.

Harriet Mills, CEO & Founder, Wine & Design

Habit #10: Identifying What’s Important

Do something every day to move your business forward. Growing a business takes time; it’s a marathon, not a sprint. Doing small items every day will add up to success.

Heather ChristianStressed Mommy LLC

Habit #11: Including The Family

Being an entrepreneur is typically a 24/7 commitment, and therefore, my habit for success is consistently educating and including our son in our business. I wanted him to have some understanding of why we work so hard and have him feel some ownership and pride as well.

As a parent-preneur, it’s not easy to separate work from home, so allowing him to participate and learn some business skills made it a family business. He has set up trade shows, packed boxes, worked on our database, met with clients, and worn an eagle costume!

Mickey Swortzel, Owner/CFO, New Eagle Consulting, LLC

Habit #12: Scheduling Work Hours

If you work from home, this is the time of day that you need to be up, dressed, and ready to go. The start time may flex depending on what else is going on in your life, but keeping to a schedule gets you in a regular work frame of mind. Conversely, schedule time with your partner, kids, and friends in your calendar.

It might seem too rigid to schedule fun time, but often if we don’t schedule it, the time gets away from us, and it doesn’t happen.

Jann FujimotoSpeech-language Pathologist, SpeechWorks

Habit #13: Remembering Happiness Brings Success

I try to be a generally happy person. Success does not bring happiness, and it’s the other way around: joy brings success. If you are usually unhappy and feel sorry for yourself, you won’t be successful if you constantly engage in negative self-talk. If you are generally happy, give positive feedback, and believe in yourself, you are more likely to succeed.

Jesse HarrisonOwner, Zeus Legal Funding

Habit #14: Being Disciplined

When I had an 8-5 job, I used to think I was so busy, but starting my business has put things into perspective. I wake up around 4 am to get my training done by 6:30. At 6:30, I respond to emails and do client work until 7:30 (when my girls wake up). After taking them to school (they go for half days), I rush back to the house, where I entirely focus on work for 4 hours. Then off to get the girls, run errands, take them swimming, make dinner, bathe them, read them a story, and then get them to bed.

After that, I enjoy my glass of wine while doing some more work.

Olivia JarasFounder & CEO of Salary Coaching for Women

Habit #15: Learning To Switch Off

I must consciously open the app and refresh the screen to download new emails. That means, on a Saturday morning, I stop and think before I hit refresh, and I ask myself: how will I feel after I see my emails? If I believe an email could trigger a stress response, I usually justify waiting until another time.

I have also moved the email app from my home screen to the last screen of my iPhone so that I have to seek it out to check it consciously.

Katy Martin & Krista SmithWeb Designer Beauty School

Habit #16: Embracing a Flexible Schedule

When moving from full-time employment to self-employed, I kept my working day the same, from 8 am and 9 am to 6 pm. I kept the breaks to a minimum and did my best to focus and get as much done as possible. So, all I’d done in this change was heap more pressure on myself for the same routine. Gone was the security of an employer paying me, and there seemed no upside to being self-employed.

After a while, I decided to relax the schedule and give myself a break if I wanted one. Not just a 5-minute coffee, but an hour or two with my son or breakfast with my wife, knowing I could catch up those hours this evening or at the weekend and no one was there to tell me otherwise.

Ben Hitchens, Founder, Older Dating

Habit #17: Expecting Respect

Even though I look like a stay-at-home mom, I am not. I run a business from home. They must respect the fact that I work, so if I am on the phone, they must be quiet and respect my clients. In return, I appreciate their needs for me. When it is their time, I am devoted to them. Very little cheating is involved. No guilt.

They also need to know and buy into the fact that this work feeds, houses, and clothes all of us, so they are part of this enterprise. I ask them to play their roles, do their best, and show up professionally as I do for my clients. They come and help out at my events; they see themselves as part of the message and the business.

To celebrate our accomplishments, we go on fantastic vacations. My daughter knows what I make and how my work helps other women, and she feels pride.

Mai Vu, Author, The Divorced Mom’s Guide to Dating

Habit #18: Taking Baby Steps

Don’t be disillusioned that your business will be an overnight success (unless you’re very lucky or well connected). It takes hard work, focus, dedication, blood, sweat, and tears. I set weekly goals, keep a huge to-do list, and stick to it. I’m constantly re-prioritizing my to-do list, and I work on the quick wins first. These small steps will eventually get you to your end goals.

Lucy McShaneOwner, Real Wedding

Habit #19: Multitasking

Multitasking is a necessity. Multitasking is also a family event. Sometimes, my kids are next to me at Panera or Starbucks while I send a few quick emails. I can listen to business podcasts while also cooking dinner. Any opportunity I have to get business done during family chores/tasks, I take advantage of that time.

Doctor visit helper

Prepare before seeing a doctor

A simple rural-patient checklist to help you explain symptoms clearly, ask better questions, and avoid unsafe self-treatment.

Safety note: This is not a prescription or diagnosis. For severe symptoms, pregnancy danger signs, children with serious illness, chest pain, breathing difficulty, stroke-like weakness, or major injury, seek urgent care.

Which doctor may help?

Orthopedic doctor, rheumatologist, or physiotherapist depending on cause.

What to tell the doctor

  • Write which joints hurt, swelling, morning stiffness duration, fever, injury, and walking difficulty.
  • Bring X-ray, uric acid, ESR/CRP, rheumatoid factor, or previous reports if available.

Questions to ask

  • Is this injury, osteoarthritis, rheumatoid arthritis, gout, infection, or another cause?
  • Which exercises, supports, or lifestyle changes are safe?
  • Do I need blood tests or X-ray?

Tests to discuss

  • Joint examination and range of motion
  • X-ray when chronic arthritis or injury is suspected
  • ESR/CRP, uric acid, rheumatoid tests when inflammatory arthritis is suspected

Avoid these mistakes

  • Do not ignore hot swollen joint with fever.
  • Avoid repeated steroid injections/tablets without a clear diagnosis and follow-up.

Medicine safety and first-aid guide

This section is for patient education only. It does not replace a doctor, pharmacist, or emergency care.

Safe first steps

  • Avoid heavy lifting, sudden bending, and prolonged bed rest.
  • Use comfortable posture and gentle movement as tolerated.
  • Discuss physiotherapy, X-ray, or MRI only when clinically needed.

OTC medicine safety

  • For mild back pain, pain-relief medicine may be discussed with a doctor or pharmacist.
  • Avoid repeated painkiller use if you have kidney disease, stomach ulcer, uncontrolled blood pressure, or are taking blood thinners.

Avoid these mistakes

  • Do not start antibiotics without a proper medical decision.
  • Do not use steroid tablets or injections casually for quick relief.
  • Do not delay emergency care because of home remedies.

Get urgent help if

  • Back pain with leg weakness, numbness around private area, loss of urine/stool control, fever, cancer history, or major injury needs urgent care.
Medicine names, dose, and timing must be decided by a qualified clinician or pharmacist after checking age, pregnancy, allergy, other diseases, and current medicines.

For rural patients and family caregivers

Patient health record and symptom diary

Write your symptoms, medicines already taken, test results, and questions before visiting a doctor. This note stays on your device unless you print or copy it.

Doctor to discuss: Doctor / qualified healthcare provider
Tests to discuss with doctor
  • Basic vital signs: temperature, pulse, blood pressure, oxygen level if needed
  • Relevant blood, urine, imaging, or specialist tests only after clinical assessment
Questions to ask
  • What is the most likely cause of my symptoms?
  • Which warning signs mean I should go to emergency care?
  • Which tests are really needed now?
  • Which medicines are safe for my age, pregnancy status, allergy, kidney/liver/stomach condition, and current medicines?

Emergency warning signs such as chest pain, severe breathing difficulty, sudden weakness, confusion, severe dehydration, major injury, or loss of bladder/bowel control need urgent medical care. Do not wait for online information.

Safe pathway to proper treatment

Care roadmap for: The 19 Habits of Successful Parent-Preneurs

Use this simple roadmap to understand the next safe steps. It is educational and does not replace examination by a doctor.

Go to emergency care if you notice:
  • Severe or rapidly worsening symptoms
  • Breathing difficulty, chest pain, fainting, confusion, severe weakness, major injury, or severe dehydration
Doctor / service to discuss: Qualified healthcare provider; specialist depends on symptoms and examination.
  1. Step 1

    Check danger signs first

    If danger signs are present, seek emergency care and do not wait for online information.

  2. Step 2

    Record the symptom story

    Write when symptoms started, severity, medicines already taken, allergies, pregnancy status, and test results.

  3. Step 3

    Visit a qualified clinician

    A doctor, nurse, or qualified healthcare provider can examine you and decide which tests or treatment are needed.

  4. Step 4

    Do only useful tests

    Do tests after clinical assessment. Avoid unnecessary tests, random antibiotics, or repeated medicines without diagnosis.

  5. Step 5

    Follow up and return early if worse

    If symptoms worsen, new warning signs appear, or treatment is not helping, return for review quickly.

Rural patient practical tips
  • Take a written symptom diary and all previous prescriptions/test reports.
  • Do not hide medicines already taken, even herbal or over-the-counter medicines.
  • Ask which warning signs mean urgent referral to hospital.

This roadmap is for education. A real diagnosis and treatment plan requires history, examination, and clinical judgment.

Internal learning pathway

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