Holiday Spirit

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While the holiday season can be a time of loneliness, stress, and hopelessness, it can also be a time of joy, celebration, and love. We’re seeing everyday heroes make an enormous difference in their communities, and we hope their stories of kindness will offer you...

For severe symptoms, danger signs, pregnancy, child illness, or sudden worsening, seek urgent medical care.

বাংলা রোগী নোট এখনো যোগ করা হয়নি। পোস্ট এডিটরে “RX Bangla Patient Mode” বক্স থেকে সহজ বাংলা সারাংশ যোগ করুন।

এই তথ্য শিক্ষা ও সচেতনতার জন্য। এটি ডাক্তারি পরীক্ষা, রোগ নির্ণয় বা প্রেসক্রিপশনের বিকল্প নয়।

Article Summary

While the holiday season can be a time of loneliness, stress, and hopelessness, it can also be a time of joy, celebration, and love. We’re seeing everyday heroes make an enormous difference in their communities, and we hope their stories of kindness will offer you some much-needed hope as we approach the new year, as well as inspire you to make a difference. Ordinary people...

Key Takeaways

  • This article explains Ordinary people making an extraordinary difference in simple medical language.
  • This article explains 1. This woman is fighting racial injustice through knitting in simple medical language.
  • This article explains 2. This personal trainer is inspiring others through fitness and literacy in simple medical language.
  • This article explains 3. This man is protecting hundreds of animals from harm in simple medical language.
Educational health guideWritten for patient understanding and clinical awareness.
Reviewed content workflowUse writer and reviewer profiles for stronger trust.
Emergency safety firstUrgent warning signs are highlighted below.

Seek urgent medical care if you notice

These warning signs are general safety guidance. Local emergency numbers and clinical judgment should always come first.

  • Fever with very low white blood cells or known immune suppression.
  • Unusual bruising, persistent bleeding, black stools, or severe weakness.
  • Shortness of breath, fainting, confusion, or rapidly worsening fatigue.
1

Emergency now

Use emergency care for severe, sudden, rapidly worsening, or life-threatening symptoms.

2

See a doctor

Book a professional medical evaluation if symptoms persist, worsen, recur often, affect daily activities, or occur in a high-risk patient.

3

Learn safely

Use this article to understand possible causes, tests, treatment options, prevention, and questions to ask your clinician.

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Definition

While the holiday season can be a time of loneliness, stress, and hopelessness, it can also be a time of joy, celebration, and love. We’re seeing everyday heroes make an enormous difference in their communities, and we hope their stories of kindness will offer you some much-needed hope as we approach the new year, as well as inspire you to make a difference.

Ordinary people making an extraordinary difference

We are honored to introduce Karida, Goldin, Mike, Nick, Chris, and Alex. All of these folks recognized a need and were determined to help. They not only rallied their communities around their cause but also offered inspiration, compassion, and hope to those who needed it most. Here are their inspiring stories of kindness.

1. This woman is fighting racial injustice through knitting

Karida Collins is a Baltimore business owner who is determined to unravel the injustices that permeate our institutions and policies—and she’s doing it through lots and lots of yarn.

After discovering her passion for knitting, Karida founded Neighborhood Fiber Co. (NFC), a hand-dyed fibers business. NFC became a beloved shop within the Baltimore knitting community, known for its vibrant and unique colors.

Nine years later, Freddie Gray died in police custody in Baltimore, which sparked anger and frustration across the city. People flooded the streets to peacefully protest and march. However, there was also destruction that caused an estimated $9 million in damages to the city.

“There were lots of people who felt like we were just a city of animals that should be left to burn. They didn’t see our humanity. But I put out a public request to rebuild the city, and it meant I was asking people to see the city as something worth saving.”

Karida has always believed that even a single person can make a difference. So, she created a periwinkle dye, named it after Freddie Gray’s neighborhood of Sandtown-Winchester, and promised that every penny from its sale would be donated to rebuilding the city. The support from her community was overwhelming. Through this initiative, Karida was able to donate over $10,000 to those in need through the Fund for Rebuilding Baltimore.

Six years later, when George Floyd died in police custody, Karida felt the same immense sadness and disappointment in the criminal justice system. But, she also felt a spark of hope. This time, millions of Americans across the country came together to demand justice and equality. This time, they had the world’s attention.

In response, she created the NFC Momentum Fund to benefit organizations fighting for justice, empowerment, and equality. In 24 hours, Karida was able to raise $25,000.

During times of injustice, Karida offered others a way to make a difference—and the community rose to the occasion. Inspired by the support of thousands, Karida’s future goal is to create her own nonprofit focused on social justice. Check out our GoFindYou page to see more of Karida’s story and other stories that celebrate Black joy.

2. This personal trainer is inspiring others through fitness and literacy

From a young age, Goldin Martinez was bounced from foster home to foster home with no end in sight. His luck seemed to change when he was placed with a foster family that loved him and wanted to adopt him. Instead of allowing his foster family to adopt him, the state sent Goldin to live with an abusive family member.

“At 16, I told myself that I was going to be a statistic. I thought I would grow up to be a drug dealer and die in the streets—until my English teacher Ms. Wallace changed my life.”

Like many kids, Goldin wasn’t interested in reading. That all changed when his teacher Ms. Wallace handed him a copy of Tuesdays with Morrie by Mitch Albom. He pored over the book, absorbing every word and message that it had to offer. From that day on, Goldin’s life changed for the better.

Eventually, Goldin became a personal trainer but never forgot his teacher’s impact on his life. He wanted to give back to the community and help others—just like Ms. Wallace. Knowing that others didn’t have the luxury of affording a personal trainer, he launched a fitness program called Get Focused.

On the first day, only one kid named Jorge showed up after stumbling into the wrong room. Goldin was able to convince him to not only stay but to come back. In just six weeks, Jorge stopped smoking and ditching school. One by one, Jorge’s friends started showing up and joining the training sessions. After a short three months, his program grew to 150 kids and eventually became a city-wide initiative.

Despite his success, Goldin wanted to do more. He wanted to combine his passion for fitness, literacy, and community service. That’s when inspiration struck. What if he could offer books to those who couldn’t afford them? What if the price tag was just five pushups, five jumping jacks, and a sit-up?

Get Focused transformed into a joint literacy and fitness program, where kids of all ages could pay for books with a few simple exercises. To fund this new initiative, Goldin created a fundraiser to turn his dream into a reality. This gave Get Focused the push it needed to help thousands of kids in the New York, Boston, and Newark areas.

Goldin hopes to offer Get Focused across the country and inspire even more lives through fitness and literacy. Learn how you can fundraise for students and teachers in your community on GoFundMe. If you need help with GoFundMe or are wondering how it works, take a look at these answers to common fundraising questions.

3. This man is protecting hundreds of animals from harm

Chris Vane always felt a strong connection to animals, and his love didn’t stop at dogs or cats. All animals have a spot in his heart, from cows, pigs, goats, chickens, and more. For years, he mulled over the different ways he could improve their lives. After attending a real estate seminar, Chris came to a sudden realization.

“I started asking myself, ‘How do I really want to spend the remainder of my life, and what is my ultimate passion?’” he says. “I couldn’t get animals out of my mind, and every thought I had led to specifically rescuing farm animals and opening a sanctuary.”

Though his decision was immediate, his animal sanctuary took some time to come together. Chris spent months researching and planning to provide a safe space for abandoned and abused farm animals of cages. He wanted to offer the best sanctuary possible and looked to successful sanctuaries for inspiration. Chris even became a vet technician in order to provide his animals with the best care while reducing veterinary costs.

After months of careful preparation, there was only one thing left to do: Find the perfect place to start building. Chris and his husband Randy found a 30-acre lot in Florida that featured a large pond, an abundance of trees, and space for the animals to roam freely.

Chris named the space Little Bear Sanctuary to honor his late mother Ursula, whose name means ‘little bear’ in Latin. Shortly after opening, they had an opportunity to rescue two pot-bellied pigs, Willie and Bits. His sanctuary grew from two inhabitants to over 150 different animals.

Chris quickly learned that there were many costs associated with running a nonprofit animal rescue. To help offset his expenses, he set up a fundraiser to help pay for insurance and health bills, as well as a whopping 9,000 pounds of feed every month.

Animal lovers from across the world donated to his fundraiser, allowing him to not only pay for existing costs but also hire additional staff and expand the rescue. Even though Chris created and currently runs the sanctuary, he attributes its success to his generous donors.

“I founded this sanctuary, but this sanctuary belongs to our donors and the supporters. From the $2 donations to the larger gifts, everybody has been so generous and we are so grateful for that.”

Little Bear Sanctuary continues to grow, and Chris hopes to give even more animals the opportunity to live the rest of their days in peace and quiet, surrounded by love. His original GoFundMe is complete, but he has started a new fundraiser to help with the sanctuary’s ongoing needs. Take a look at other powerful ways you can help animals in need.

4. These brothers are delivering blankets of hope

In 2016, Mike and Nick Fiorito had careers that were just taking off. Mike was a part of a fast-growing tech startup and Nick was climbing the ranks at a Fortune 500 company. While their careers were promising on paper, they were deeply unfulfilled by their work.

One hot summer day, Mike looked at all of the miserable faces on his daily commute. He thought that there must be something more to life. The next day, both Mike and Nick quit their jobs in pursuit of more meaningful work.

For the next six months, the two brothers jumped from one idea to the next. Nothing seemed to take off, making the two question their decision to upend their careers.

Then one night, as Nick lay awake in bed, he couldn’t shake the image of a man living on the street that he passed on his way to work every day. Every day, Nick intended to stop and help but never did. That night he asked himself, “If I don’t do something now, then when?”

He finally heard his calling. As New York was entering the winter months, he wanted to offer those living on the streets a way to keep warm. And so, Blankets for Help was born. But first, he needed a little help to turn his idea into reality.

He got out of bed and started a GoFundMe so he could purchase blankets. With the help of family and friends, Mike and Nick were able to raise an initial few hundred dollars and purchase the blankets they needed. But they also wanted to offer some much-needed hope during the coldest and darkest of times. Together, they gifted handwritten cards to blanket recipients to serve as a small reminder that they were loved and that Mike and Nick believed in them.

In the first year, they handed out 100 blankets to those experiencing homelessness. This simple idea turned into a full-blown movement for love and kindness when a California venture capitalist heard about their project. He offered financial support and mentorship if Mike and Nick were interested. They made the easy decision and were able to grow their program exponentially.

The story didn’t end there. Mike and Nick’s fifth-grade teacher saw them on the local news and wanted to get involved. Her students wrote inspirational handwritten notes that were given with each blanket, letting those experiencing homelessness know that someone out there was cheering them on.

“Mike and I have this saying we like to live by: The secret to living is giving. The happiness we feel from getting things is very short-lived, but the happiness from giving stays with us for a long time.”

What started out as a small act of kindness turned into a movement. Nick and Mike hope to give away even more blankets and involve others in their mission of generosity. Through Blankets of Hope, Nick and Mike were not only able to find purpose but also offer comfort and hope to those who need it most. If you’re looking to help people with essentials like rent, food, and utilities, consider donating to GoFundMe’s Essentials Fund.

5. This man is bringing his community together through food

As a Laotion, Alex Hanesakda felt like an outsider growing up in his hometown. After the Vietnam War, his family came to America as refugees. As the only Asian family in their neighborhood, Alex’s parents fostered relationships through food, particularly his mom’s egg rolls.

Years down the line, an idea came to Alex. He decided to sell his mother’s food at breakdancing events around town that benefitted a nonprofit organization in his community. Taking inspiration from his mom’s egg rolls and an ambition to create more Lao and Southeast Asian-inspired meals, Alex started his own restaurant called SapSap, which translates to “delicious delicious” in Lao and Thai.

SapSap has been doing well ever since its opening in 2021. Alex started a free meals initiative called PengPeng (“to lovingly care for” in Lao) to give back to his community. PengPeng gives free meals to people experiencing hunger in the neighborhood and US military veterans who visit SapSap.

Alex gave out more than $10,000 worth of food to veterans and hungry people in his community. After doing so, he decided to start a GoFundMe to feed even more people. His fundraiser has raised over $10,000 so far. Alex hopes he can do even more for his community in the future.

“I think an act of kindness spreads like wildfire within the community,” Alex shares. “I enjoy helping people out because it makes me feel good. That’s how I was raised.”

Stands with the Asian Americans and Pacific Islanders (AAPI) community and remains committed to rectifying the racial inequalities in our society. Support the AAPI Community Fund to uplift and protect Asian Americans and Pacific Islanders.

Big change starts with small actions

These inspirational kindness stories serve as a reminder that each and every one of us has the power to drive change. Whether you start a virtual food drive or help an animal shelter, you can inspire hope in those who need it most. Your support will benefit the millions of individuals needing help this holiday season, from housing costs to disaster relief and more. Check out our holiday giving guide for ways to change someone’s life while experiencing the joy of giving back.

Doctor visit helper

Prepare before seeing a doctor

A simple rural-patient checklist to help you explain symptoms clearly, ask better questions, and avoid unsafe self-treatment.

Safety note: This is not a prescription or diagnosis. For severe symptoms, pregnancy danger signs, children with serious illness, chest pain, breathing difficulty, stroke-like weakness, or major injury, seek urgent care.

Which doctor may help?

Start with a registered doctor or the nearest qualified health center.

What to tell the doctor

  • Write when the problem started and how it changed.
  • Bring old prescriptions, investigation reports, and current medicines.
  • Write allergies, pregnancy status, diabetes, kidney/liver disease, and major past illnesses.
  • Bring one family member if the patient is weak, elderly, confused, or a child.

Questions to ask

  • What is the most likely cause of my symptoms?
  • Which danger signs mean I should go to hospital quickly?
  • Which tests are necessary now, and which can wait?
  • How should I take medicines safely and what side effects should I watch for?
  • When should I come for follow-up?

Tests to discuss

  • Vital signs: temperature, pulse, blood pressure, oxygen saturation
  • Basic physical examination by a clinician
  • CBC, urine test, blood sugar, or imaging only when clinically needed

Avoid these mistakes

  • Do not use antibiotics, steroid tablets/injections, or strong painkillers without proper medical advice.
  • Do not hide pregnancy, kidney disease, ulcer, allergy, or blood thinner use.
  • Do not delay emergency care when danger signs are present.

Medicine safety and first-aid guide

This section is for patient education only. It does not replace a doctor, pharmacist, or emergency care.

Safe first steps

  • Avoid heavy lifting, sudden bending, and prolonged bed rest.
  • Use comfortable posture and gentle movement as tolerated.
  • Discuss physiotherapy, X-ray, or MRI only when clinically needed.

OTC medicine safety

  • For mild back pain, pain-relief medicine may be discussed with a doctor or pharmacist.
  • Avoid repeated painkiller use if you have kidney disease, stomach ulcer, uncontrolled blood pressure, or are taking blood thinners.

Avoid these mistakes

  • Do not start antibiotics without a proper medical decision.
  • Do not use steroid tablets or injections casually for quick relief.
  • Do not delay emergency care because of home remedies.

Get urgent help if

  • Back pain with leg weakness, numbness around private area, loss of urine/stool control, fever, cancer history, or major injury needs urgent care.
Medicine names, dose, and timing must be decided by a qualified clinician or pharmacist after checking age, pregnancy, allergy, other diseases, and current medicines.

For rural patients and family caregivers

Patient health record and symptom diary

Write your symptoms, medicines already taken, test results, and questions before visiting a doctor. This note stays on your device unless you print or copy it.

Doctor to discuss: Doctor / qualified healthcare provider
Tests to discuss with doctor
  • Basic vital signs: temperature, pulse, blood pressure, oxygen level if needed
  • Relevant blood, urine, imaging, or specialist tests only after clinical assessment
Questions to ask
  • What is the most likely cause of my symptoms?
  • Which warning signs mean I should go to emergency care?
  • Which tests are really needed now?
  • Which medicines are safe for my age, pregnancy status, allergy, kidney/liver/stomach condition, and current medicines?

Emergency warning signs such as chest pain, severe breathing difficulty, sudden weakness, confusion, severe dehydration, major injury, or loss of bladder/bowel control need urgent medical care. Do not wait for online information.

Safe pathway to proper treatment

Care roadmap for: Holiday Spirit

Use this simple roadmap to understand the next safe steps. It is educational and does not replace examination by a doctor.

Go to emergency care if you notice:
  • Severe or rapidly worsening symptoms
  • Breathing difficulty, chest pain, fainting, confusion, severe weakness, major injury, or severe dehydration
Doctor / service to discuss: Qualified healthcare provider; specialist depends on symptoms and examination.
  1. Step 1

    Check danger signs first

    If danger signs are present, seek emergency care and do not wait for online information.

  2. Step 2

    Record the symptom story

    Write when symptoms started, severity, medicines already taken, allergies, pregnancy status, and test results.

  3. Step 3

    Visit a qualified clinician

    A doctor, nurse, or qualified healthcare provider can examine you and decide which tests or treatment are needed.

  4. Step 4

    Do only useful tests

    Do tests after clinical assessment. Avoid unnecessary tests, random antibiotics, or repeated medicines without diagnosis.

  5. Step 5

    Follow up and return early if worse

    If symptoms worsen, new warning signs appear, or treatment is not helping, return for review quickly.

Rural patient practical tips
  • Take a written symptom diary and all previous prescriptions/test reports.
  • Do not hide medicines already taken, even herbal or over-the-counter medicines.
  • Ask which warning signs mean urgent referral to hospital.

This roadmap is for education. A real diagnosis and treatment plan requires history, examination, and clinical judgment.

RX Patient Help

Ask a health question safely

Write your symptom story. A health professional or site editor can review it before any answer is prepared. This box is not for emergency care.

Emergency first: Severe chest pain, breathing trouble, unconsciousness, stroke signs, severe injury, heavy bleeding, or rapidly worsening symptoms need urgent local medical care now.

Frequently Asked Questions

Is this article a replacement for a doctor?

No. It is educational content only. Patients should consult a qualified clinician for diagnosis and treatment.

When should I seek urgent care?

Seek urgent care for severe symptoms, rapidly worsening condition, breathing difficulty, severe pain, neurological changes, or any emergency warning sign.

References

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