Dairy and Food Suppliment (A – Z)
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Musa sapientum – Nutritional Value, Health Benefits
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Musa sapientum (M.sapientum) commonly known as ‘Banana or Saging’ is a widely used folk medicine for the treatment of various ailments including ...

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Saging – Nutritional Value, Health Benefits
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Saging/Musa sapientum (M.sapientum) commonly known as ‘Banana or Saging’ is widely used folk medicine for the treatment of various ailments including ...

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Quisqualis Indica – Nutritional Value, Health Benefits, Side Effects
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Quisqualis Indica is a spectacular creeping vine whose flowers change colors in 2 to 3 days' time when blooming. But more to it is that this is used as ...

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Niyog Niyogan – Nutritional Value, Health Benefits, Side Effects
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Niyog-niyogan (Quisqualis Indica) is a spectacular creeping vine whose flowers change colors in 2 to 3 days' time when blooming. But more to it is that ...

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Moringa – Nutritional Value, Health Benefits, Side Effects
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Moringa (Moringa Oleifera), Moringa oleifera Lam (Moringaceae) is a highly valued plant, distributed in many countries of the tropics and subtropics. such as ...

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Moringa Oleifera – Nutritional Value, Health Benefits, Side Effects
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Moringa Oleifera/Malunggay is a plant that grows in tropical climates such as the Philippines, India, and Africa. Malunggay is widely used as a vegetable ...

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Malunggay – Nutritional Value, Health Benefits, Side Effects
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Malunggay is a plant that grows in tropical climates such as the Philippines, India, and Africa. Malunggay is widely used as a vegetable ingredient in ...

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Lemon Grass – Health Benefits, Dosage, Side Effects
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Lemon Grass is an herb largely popular for its citrus flavor with a trace of ginger. It is widely used in cooking served to spice various Asian cuisines ...

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Lagundi – Health Benefits, Dosage, Side Effects
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Lagundi (scientific name: Vitex negundo) is a large native shrub that grows in Asia and Southeast Asia such as the Philippines and India and has been ...

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Kelp – Health Benefits, Dosage, Side Effects
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Kelp is an edible brown seaweed that is rich in vitamins and minerals especially iodine. Kelp has been traditionally used as natural iodine source and ...

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Kangkong – Health Benefits, Dosage, Side Effects
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Kangkong is a leafy vegetable usually found in Asian Cuisines that is rich in vitamins and minerals. Kangkong is also used in herbal medicine for the ...

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Dragon fruit – Health Benefits, Dosage, Side Effects
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Dragon fruit or red pitaya belongs to the Cactaceae family from the subfamily Cactoidea of the tribe Cactea. The Dragon Fruit / Pitaya plant is ...

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Cordyceps Mushroom – Health Benefits, Dosage, Side Effects
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Cordyceps Sinensis has been used for centuries in traditional Asian medicine and Chinese medicine, Cordyceps is commonly used in China to promote general ...

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Coconut / Cocos nucifera – Health Benefits, Dosage, Side Effects
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Coconut / Buko (Cocos nucifera). In most Pacific islanders, is called the tree of life for its versatility of use. Almost every part of the Coconut / ...

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Marine Collagen – Types, Nutrititional Value, Health Benefit
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Marine collagen is a type of collagen protein sourced from fish and other sea life, such as jellyfish. It’s a growing market, with public demand increasing ...

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Collagen – Types, Benefits, Usefullness
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Collagen is the main structural protein in the extracellular matrix found in the body's various connective tissues. As the main component of connective tissue, ...

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The best supplements for menopause
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The best supplements for menopause/Menopause is technically your last-ever period. The average age to experience it in the UK is 51. But the run-up to ...

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Mugwort – Uses, Indications, Dosage, Side Effects
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Mugwort is a common name for several species of aromatic flowering plants in the genus Artemisia. In Europe, mugwort most often refers to the species Artemisia ...

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Nutrition – Types, Mechanism, Functions, Health Benefits
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Nutrition are chemical substances required by the body to sustain basic functions and are optimally obtained by eating a balanced diet. There are six major ...

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Hemp Seeds – Health Benefits of Hemp Seeds
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Hemp Seeds or industrial hemp is a variety of the Cannabis sativa plant species that is grown specifically for industrial use. It can be used to make a wide ...

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