Dillenia Indica – Nutritional Value, Health Benefits

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Dillenia Indica, commonly known as elephant apple, is a species of Dillenia native to China and tropical Asia. It is an evergreen large shrub or small to medium-sized tree growing to 15 m tall. The leaves are 15–36 cm long, with a conspicuously corrugated surface with impressed veins. Its...

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Article Summary

Dillenia Indica, commonly known as elephant apple, is a species of Dillenia native to China and tropical Asia. It is an evergreen large shrub or small to medium-sized tree growing to 15 m tall. The leaves are 15–36 cm long, with a conspicuously corrugated surface with impressed veins. Its branches are used to make good firewood. The flowers are large, 15–20 cm in diameter, with five white petals and...

Key Takeaways

  • This article explains Elephant Apple Scientific Classification in simple medical language.
  • This article explains Health benefits of Elephant Apple in simple medical language.
  • This article explains Traditional uses and benefits of Elephant Apple in simple medical language.
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Definition

Dillenia Indica, commonly known as elephant apple, is a species of Dillenia native to China and tropical Asia. It is an evergreen large shrub or small to medium-sized tree growing to 15 m tall. The leaves are 15–36 cm long, with a conspicuously corrugated surface with impressed veins. Its branches are used to make good firewood. The flowers are large, 15–20 cm in diameter, with five white petals and numerous yellow stamens. Its characteristic round fruits are large, greenish-yellow, have many seeds, and are edible. The fruit is a 5–12 cm diameter aggregate of 15 carpels, each carpel containing five seeds embedded in an edible but fibrous pulp.[rx][rx]

Elephant Apple Quick Facts
Name: Elephant Apple
Scientific Name: Dillenia indica
Origin The north-Eastern part of India
Colors Greenish-yellow
Shapes Large, knobbly, subglobose up to 12 cm diameter, consisting of an aggregate of 15–20 carpels
Taste Bitter Sour
Health benefits Cure stomach related problems, Protects Kidney, Improved RBC Count, Constant  Energy Levels, Delayed Aging, Fights Infections, Good for Eye Health, Lower Blood Pressure

Elephant apple, binomially known as Dillenia Indica is an evergreen large-sized shrub that belongs to the Dilleniaceae family. The plant is native to southeastern Asia, from India, Bangladesh, and Sri Lanka east to southwestern China (Yunnan) and Vietnam, and south through Thailand to Malaysia and Indonesia. Other Common names of the plant are Chula, Hondapara Tree, Ma-tad, Elephant Apple, Simpoh Air, Simpoh Kuning, Simpuh, Chalta, Indian Simpoh, Chimpoh, Simpoh, Simper, Peradun, and Tibor. The English name, elephant apple came from the fact that in its native range, it is a quite popular fruit among local wild elephants. Fruits are enjoyed and distributed by wild elephants, thus the popular name Elephant Apple. Fruit can be consumed both in ripe and unripe stages, and it is normally used for making chutneys as well as other popular pickled dishes. Fruit comes into season during the fall months, depending on the region, with maturity in October and November and a lengthier harvesting period from October through March.

Elephant Apple Facts

Name Elephant Apple
Scientific Name Dillenia indica
Native North-Eastern part of India
Common Names Chalta Tree, Chula, Dillenia, Elephant Apple, Hondapara Tree, Indian Catmon, Elephant Apple, Simpoh Air, Simpoh Kuning, Simpuh, Chalta, Indian Simpoh, Chimpoh, Simpoh, Simper, Peradun, Tibor
Name in Other Languages Assamese: Chalita, Outenga
Bengali: Chalta, Chalta Korkot
Brazil : Árvore-Da-Pataca, Árvore-Do-Dinheiro, Dilênia, Flor-De-Abril
Bodo: Thaigir
Burmese : Zinbyum
Cambodia: San
Chinese : Wu Ya Guo (五桠果)
Czech : Hodara Indická
Eastonian : India Dilleenia
English: Elephant Apple
Garo: Panpui
German : Indischer Rosenapfel, Elefantenpfel, Elefantenapfelbaum, Rosenapfelbaum, Ostindischer
Gujarati: Otaphal
Hindi: Akku, betta kanigala, betta kannagal, chalita, chalota, chalta, chaltr, chilta, gangalu, gilnar,  girnar, handapara, hargesa, kalinga, karmbal, karmbel, kotakarmal, motakarmbal, muchiru, neyitaku, oao, otaphal, otengah, ou, pedakalinga, punna, rai,  ruvya, syalita, uau, ugakkay, uva, uvattekku, uvay, uvya, valapunna
Indonesia : Simpoh, Kosar, Sempur Chay, sempu, sempur cai, simpur air
Indonesia/Nusa Tenggara: Sempur cai
Indonesia/Sumatra: Simpur air
Japanese : Biwa Modoki, Direnia
Kannada: Betta kanagalu, Betkanagalu, Betta Kanigala, Bettakangala, Bettakanigala, Ganagalu, Kaadu Kanigala, Kadkanagula, Kal Tega, Kalthaega, Kalthega, Kanagalu, Kanigala, Muchhilu, Muchiru, Naitaku, Naaythaeku, Neyi- Taaku, Neyi Vaakju, Neyitaku
Karbi: Pumplung
Khasi: Dieng Soh Korbam
Konkani: Corombol
Kuki: Aitrang
Malayalam: Punna, vazhapunna, pinnay, karmal, Calita, Chalita,
Syalita, Valapunna, Valappunna, Vazchapunna
Malaysia : Chimpuh,Simpoh, Simpor
Manipuri: Heigri
Marathi: Karambel, Karmbel, Mota Karmal, Motaakambal, Motaakarmal, Motakarmal, Motakarmbal
Miri: Sompa
Mishing: Sampa
Mizoram: Kawrthindeng, Kawrthingdeng
Myanmar: Thabyu
Naga: Dong- Png-Thai
Nepalese : Paanca Phal (पाँच फल), Panca Kule (Paanch Kule), Ram Phal (रामफल), Thuulo Taatarii (ठुलो तातरी), chal ta (चल्ता)
Oriya: Uhuba, Chalota, Ou, Rai
Pakistan : Chalta
Philippines: India katmon
Portuguese : Fruta-Estrela
Sanskrit: Avartaki, Bhavya, Bhavyam, Ruvya
Sinhalese: Hondapara, Wampara
Spanish : Leña De Indigo
Sri Lanka : Hondapara, Wampara, Ruvya, Uva
Taiwan: Di Lun Tao
Tamil: Kurukati, ugakkay, uva, Akku, Kattarali, Kurukati, Ugakkay, Uka, Uvatteku, Uvav, Uvvattekku, Uvay
Telegu: Chalta, Kaalinga, Kalinga, Muchiru, Peda Kalinga, Pedda Klinga, Peddakalinga, Revadi, Revadi Chettu, Uppu Ponna, Uva, Uvva
Thai : Matad, Matat San Plao, Saan, sanpao; sompru
Tibetan: Bha Ba Na
Vietnamese: So An, So Ba
Plant Growth Habit Erect, much-branched, perennial, medium-sized, evergreen tree
Growing Climates Occurs in the moist and evergreen forests of the sub- Himalayan tract. It is commonly seen along banks of forest streams.
Soil Moist Soils, Waterlogged Soils, Well-Drained Soils, Fertile Loamy Soils, Heavy Clay Soils
Plant Size 15 m tall or more
Trunk Spirally arranged, obovate, 15–35 cm long, serrate with a conspicuously corrugated surface with prominent impressed lateral veins running to each tooth
Branch Spreading, forming around and shady head
Leaf Fascicled at the ends of the branches, oblong-lanceolate, acuminate, 20-30 by about 10 cm, sharply serrate, the nerves close, running into the serratures, not forking at the margins, upper surface and the nerves beneath more or less pubescent
Flowering Periods May-August
Petioles 2.5-5 cm long, channeled and sheathing
Flower Very large, robust, nodding, fragrant, white, 15–20 cm diameter, with 5, oval, boat-shaped, fleshy sepals, five white, broadly obovate petals and numerous whitish cream stamens in two whorls, outer curved and the inner whorl reflexed at the apex, carpels numerous with spreading, white stylar branches with the concave stigma at the tip. The flowers do not fully expand even during anthesis
Pedicels About 7.5 cm long, clavate, round and smooth
Sepals Orbicular, concave, thick, and fleshy
Petals Oblong
Stamens Many in number, the inner larger and arching over the shorter outer ones
Fruit Shape & Size Large, knobbly, subglobose up to 12 cm diameter, consisting of an aggregate of 15–20 carpels. Each carpel containing seeds
Fruit Color Greenish-yellow
Seed 1–8 small, brown hairy fringed, exarillate, endospermic, compressed, reniform seeds
Propagation Seeds or cuttings
Taste Bitter Sour
Plant Parts Used Root, bark, leaves, flower, fruit
Season September-February
Health Benefits
  • Cure stomach related problems
  • Protects Kidney
  • Improved RBC Count
  • Constant  Energy Levels
  • Delayed Aging
  • Fights Infections
  • Good for Eye Health
  • Lower Blood Pressure
Health Benefits
  • Fruit is slightly laxative and induces diarrhea if taken excessively.

 

Elephant Apple Scientific Classification

Scientific Name: Dillenia indica

Rank Scientific Name & (Common Name)
Kingdom Plantae (Plants)
Subkingdom Tracheobionta (Vascular plants)
Infrakingdom Streptophyta  (land plants)
Superdivision Spermatophyta (Seed plants)
Division Magnoliophyta (Flowering plants)
Class Magnoliopsida (Dicotyledons)
Subclass Dilleniidae
Order Dilleniales
Family Dilleniaceae (Dillenia family)
Genus Dillenia L. (dillenia)
Species Dillenia indica L. (chulta)
Synonyms
  • Dillenia elongata Miq
  • Dillenia indica f. elongata (Miq.) Miq
  • Dillenia speciosa Thunb

Plant Description

Elephant apple is an evergreen large shrub or small to medium size tree growing to 15 m tall. The plant is found growing in the evergreen forests or tropical rain forest, often along rivers and normally prefers well-drained sandy loam. It also grows best in rich, slightly acid soil. The trunk is straight with 6 feet in girth, with a dense rounded crown, straight but not high. Barks are reddish-brown in color and exfoliating. Young branchlets are brown pubescent, glabrescent, and contain leaf scars. Its branches are used to make good firewood.

Leaves

Leaves are found growing crowded together at the ends of the branches and are oblong-lanceolate, acuminate. They are 20-30 long and 10 cm wide and have sharply serrate, the nerves close, running into the serratures. The upper surface and the nerves beneath are more or less pubescent.

Flower

Flowers are single; 12–20 cm in diameter, bud is more than 5 cm in diameter. Sepals are 5 in number, nearly rounded, orbicular, concave, 4–6 cm in diameter, thickly, and fleshy. Petals are 7-9 cm in size, white and obovate. Stamens are found in 2 distinct groups, outer very numerous, somewhat curved in the bud, inner ca. 25, apically reflexed outward in bud; anthers are dehiscing with 2 pores. Carpels are 16–20 in number.  Numerous ovules are found per carpel. Flowering normally occurs from May-June.

Fruit                                                                                                                                                   

Fruit is large, knobbly, greenish-yellow, and subglobose up to 12 cm diameter, consisting of a collective of 15–20 carpels, each carpel consists of 1–8 small, brown hairy fringed, exarillate, endospermic, compressed, reniform seeds surrounded in an edible, glutinous pulp and is made up of the large fleshy imbricate sepals which strongly enclose the true fruit. The fruit pulp is bitter-sour and is used in Indian cuisine for making curries, jam and jellies. It is habitually mixed with coconut and spices to make chutneys. It is far used in Dal and in fish preparations in Assam.

History

Elephant Apple is native to the East Indies – from India, Sri Lanka east to southwestern China (Yunnan) and Vietnam and south through Thailand to Malaysia and Indonesia.

Chemical constituents

The plant Dillenia indica L. consists of a number of classes of compounds such as phenols, tannins, alkaloids, flavonoids, saponins, sugars, etc. The bark, fruit, leaf, and stem of D.indica L. contain retinaldehyde, betulinic acid, lupeol, and Dilantin. The fruit and stem contain myricetin and isorhamnetin. The bark and sepal contains betulin. Stigmasterol is found in the leaves and stems while β-sitosterol is found in the bark, fruit, and leaves. The fruit also contains cycloartenone and n-hentriacontanol. A total of eleven compounds were reported but there is still a lack of knowledge on details of chemical constituents present in different parts of D.indica L.

Health benefits of Elephant Apple

Elephant apples are loaded with a variety of health-giving nutrients Regardless of whether you eat them in the form of jam or as part of a dish, you will certainly get an amazing number of perks. Here are a few of those bonuses that elephant apples are known to offer:

1. Lower Blood Pressure

In case you are tired of eating bananas just to keep your blood pressure in the normal range due to its potassium content, Elephant apple is one of the best alternatives.  With these exotic treats, it can be easier to keep high blood pressure at bay.

2. Good for Eye Health

Elephant apples are good sources of vitamin A, a nutrient known to keep the eyes healthy. Eye experts say that there are a number of eye issues that can actually lead to vision loss, and, most of them can be cured by an outstanding diet that’s rich in vitamin A. Regular use of Elephant apple is considered quite beneficial for taking good care of your eyes.

3. Fights Infections

Elephant apples consist of a good amount of vitamin C. We all know that vitamin C is very important for maintaining a strong immune system. If you are susceptible to having flu, cold, or any other type of infection, then frequent use of vitamin C-rich fruits like elephant apples can work to your utmost advantage. Use it frequently.

4. Delayed Aging

Vitamin C is also extremely beneficial for people who want to look young. It is the fact that Vitamin C is essential for the synthesis of collagen, which is a type of protein that helps to make skin firm so that it can become less vulnerable to wrinkling. Furthermore, vitamin C is an antioxidant that fights off free radicals that quicken skin aging.

5. Constant  Energy Levels

Elephant apples contain abundant amounts of B vitamins. If you feel weak quite easily, then consuming these fruits can help you in making you more energetic. Similarly, B vitamins are not only energy generators. They are also significant for keeping your brain and nerve cells in excellent condition.

6. Improved RBC Count

Iron can also be found abundantly in Elephant apples. Thus it is recommended to consume elephant apples on a regular basis by those who are suffering from iron-deficiency anemia. Regular use of Elephant apples can also help in flushing out impurities and toxic substances in the bloodstream.

7. Protects Kidney 

Elephant Apple is remarkably exclusive in stimulant and safe framework. This organic product helps to secure the kidneys reliably. Antiquated Indian researchers make use of elephant apple as the best typical medicine to expel kidney issues. It is likewise lucrative for the liver and heart.

8. Cure stomach related problems

As we all know that tannin-containing substances are quite beneficial for endless loose bowels and stomach torment. Elephant Apple blends the bark of the tree along with nectar and plays an important role in such stomach issues. This natural product extract fills in as a preventive prescription for cholera and many more.

Traditional uses and benefits of Elephant Apple

  • Elephant apple is broadly used because of its medicinal values. Its barks and leaves are used as a laxative and astringent. Fruit juice is also used as a cough mixture and a cooling beverage for toning up the nervous system.
  • In Ayurveda, the Elephant apple is considered as a ‘vat’ suppressant, ‘pitta’ supplementing drug.
  • Fruit juice when mixed with sugar and water can be used as a cooling beverage for fevers and cough mixture.
  • Leaf, fruit, and bark of the plant are used in the indigenous system of medicine.
  • It helps to relieve abdominal pain and controls the heat in the body.
  • Fruit also helps to tone up the nervous system and take out fatigue.
  • Fruit juice is commonly used as a cardiotonic.
  • Bruised bark can also be used as a cataplasm for patients with pain, swelling, stiffness, or reduced movement. সহজ বাংলা: জয়েন্টের প্রদাহ।" data-rx-term="arthritis" data-rx-definition="Arthritis means joint inflammation causing pain, swelling, stiffness, or reduced movement. সহজ বাংলা: জয়েন্টের প্রদাহ।">arthritis.
  • Alcoholic extract of the Elephant apple leaves is considered to have central nervous system (CNS) depressant activity.
  • The plant is aphrodisiac and normally promotes virility.
  • Fruit is sweet, acidic, astringent, removes bile, phlegm, fetid, and flatulence.
  • Green fruit is acidic, pungent, hot, removes wind, phlegm, but the ripe fruit is sweet, sour, appetizing, and beneficial in colic associated with mucous.
  • Decoction of the plant can also be used as a widespread antidote for poison.
  • Juice from the fruit can also be consumed as a treatment for heart-related diseases.
  • In the tribal areas of Mizoram, juices from leaves bark, and fruits are combined and given orally for the treatment of cancer and diarrhea.
  • Fruit is kept beneath the bed for the prevention of smallpox and cholera in Assam.
  • Assamese people use the fruit as a natural pesticide during paddy farming.
  • Boda people use the fruit to cure stomach-related disorders.
  • Fruits are used for curing hair fall and dandruff by Manipuri people.
  • Rajbongshis applied mucilage on wounds and burns.
  • Fruits are consumed to combat weakness by the Mikir people.
  • A decoction of the fruit is used as anti-dandruff and applied on the head to check frequent hair fall. Fruit is also eaten to combat weakness.
  • Decoction of fruit is used to remove dandruff.
  • A small piece of leaf is consumed in the treatment of dysentery.
  • The root is used as prophylactic for cholera.
  • Roots are also one of the main ingredients of a paste used in the treatment of burning sensations in the chest.
  • Its bark is used therapeutically to treat the infection of the mouth.

Culinary Uses

  • Fleshy sepals enclosing the fruit are also eaten.
  • Fruits are sour in taste and are normally used to flavor food.
  • The fruit pulp is used in jellies, jams, curries (particularly prawn curries), and drinks.
  • Sepals of the flowers are used for preparing Syrup.
  • Unripe fruits are cooked for making chutney and pickles in Thailand.
  • Young fruits are sliced and added to sweet and sour soup called Kang som.
  • Juicy pulp is quite aromatic but is very acidic.
  • Sour fruit is consumed by individuals living in the mountains of southern Yunnan and adjacent Guangxi.
  • Unripe fruits are used to make curries due to their sour taste and ripe fruits are used for making pickles in most parts of Assam.

Other Facts

  • The tree is highly cherished for its large, good-looking, and fragrant flowers and is normally planted for ornamental purposes and as a timber tree.
  • Pulp of the fruit can also be used as hair shampoo.
  • In India Timber is used for gun stocks and helves, shipbuilding, and in-house construction.
  • It is used for telegraph posts in Java.
  • Water containing stem extract when sprayed, on and around the wound caused by spider bite helps in eliminating the poison.
  • During the festival Kati Bihu in paddy field, Carpels of the fruit are used as oil lamps.
  • Fruits are usually rubbed in water to make soap.
  • Pulp is used in ancient times as a hair wash.
  • Leaf juice when applied to the scalp prevents baldness.
  • Dried leaves can be used to polish ivory.
  • Wood ash when added to clay bricks it increases their fire resistance.
  • Wood, which is temperately hard and has durability underwater of around 3 years, is occasionally used for house-building or gunstocks.

References

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Care roadmap for: Dillenia Indica – Nutritional Value, Health Benefits

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Go to emergency care if you notice:
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Doctor / service to discuss: Qualified healthcare provider; specialist depends on symptoms and examination.
  1. Step 1

    Check danger signs first

    If danger signs are present, seek emergency care and do not wait for online information.

  2. Step 2

    Record the symptom story

    Write when symptoms started, severity, medicines already taken, allergies, pregnancy status, and test results.

  3. Step 3

    Visit a qualified clinician

    A doctor, nurse, or qualified healthcare provider can examine you and decide which tests or treatment are needed.

  4. Step 4

    Do only useful tests

    Do tests after clinical assessment. Avoid unnecessary tests, random antibiotics, or repeated medicines without diagnosis.

  5. Step 5

    Follow up and return early if worse

    If symptoms worsen, new warning signs appear, or treatment is not helping, return for review quickly.

Rural patient practical tips
  • Take a written symptom diary and all previous prescriptions/test reports.
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