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Rx Nuts, Seeds, Grains and Cereals
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Borassus Flabellifer

Borassus flabellifer, commonly known as doub palm, palmyra palm, tala or tal palm, toddy palm, lontar palm, wine palm, ထန်းပင် (htan-pin) or ice apple, is ...

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Macadamia Nut Health Benefits – Nutritional Value

Macadamia nut is used for extracting oil by cold pressing. It has various uses in cooking as well as other purposes. It is used for the production of hair care ...

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What Are The Science Base Benefits Of Pistachios?

Pistachios Nuts Oil (Pistacia vera) are rich in fiber, protein, vitamins, healthy fats, and antioxidants. They are nutrient-dense nuts with low-fat content. ...

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Pistachios Nuts Oil Health Benefits – Nutritional Value

Pistachios Nuts Oil (Pistacia vera) are rich in fiber, protein, vitamins, healthy fats, and antioxidants. They are nutrient-dense nuts with low-fat content. ...

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Which Seeds are best To Make Your Gut Healthy!

Which Seeds are best To Make Your Gut Healthy/Your gut health depends on the balance of the microorganisms living inside the digestive tract. Maintaining the ...

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Date Seed Health Benefits – Nutritional Value, Side Effects

Date seed is a byproduct of the date fruit industry. Various studies that have been conducted on date seed found that it can be an excellent source of dietary ...

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Pentaclethra macroloba – Health Benefits, Nutritional Value

Pentaclethra macroloba/Pracaxi Tree Oil is a color-safe leave-in conditioner that goes to work to minimize frizz, maximize shine, detangle knots, provide deep ...

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Mongongo Nut Oil Health Benefits – Nutritional Value, Effects

The mongongo Nut oil or manketti tree grows throughout southern Africa, thriving in arid and semi-arid conditions with large temperature extremes. Its fruit, ...

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Poppy Seeds Health Benefits – Nutritional Value, Side Effects

Poppy seeds (scientifically called Papaver somniferum) are widely used in numerous countries, especially in Central Europe, where they are grown and sold in ...

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Caryocar braziliensis/Pequi Health Benefits – Nutritional Value

Pequi seed oil, extracted from the seeds of the Caryocar brasiliense, which is native to Brazil. The pale yellow mesocarp oil is extracted and used ...

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Perilla Health Benefits – Nutritional Value, Side Effects

Perilla (Perilla frutescens) is an uncommon vegetable oil made by pressing perilla seeds, the seeds of a plant in the mint family that goes by the same name. ...

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Pili Nuts Health Benefits – Nutritional Value, Side Effects

Pili nuts are the fruit of the pili tree and they range in size from 1-3 inches long and 0.5-1.5 inches across, typically in a teardrop shape. These nuts are ...

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Tiger Nut Health Benefits – Nutritional Value, Side Effects

Tiger nut is highly regarded in the cosmetic industry and is used as an ingredient for natural lotions and hand bar and body soaps. Its high content in ...

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Radish seed Health Benefits – Nutritional Value, Side Effects

Radish seed is extracted from the seeds of radish which belong to the crucifer family. The seeds of this vegetable contain vitamins and minerals essential for ...

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Wild Rice – Nutritional Value, Health Benefits, Recipes

Wild rice, also referred to as Indian rice, was relied on heavily by Native Americans, and it was in fact regarded as holy to many people. These were ...

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Rice – Nutritional Value, Health Benefits, Recipes

Rice is definitely the seed of the grass varieties Oryza sativa (Asian rice) or even Oryza glaberrima (African rice). As a cereal grain, it’s the most ...

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