Dairy and Food Suppliment (A – Z)
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Cough Medicine; Home Made Ingredient, Uses, Dosage, Effect
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Cough medicine is medications used in those with coughing and related conditions. There is, however, no good evidence that over-the-counter cough medications ...

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Green Tea; Nutritional Value, Uses, Health Benefits
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Green tea is a type of tea that is made from Camellia sinensis leaves that have not undergone the same withering and oxidation process used to make oolong teas ...

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Honey Health Benefits; Types, Nutritional Value, Recipes
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Honey Health Benefits is a sweet viscous food substance produced by bees and some related insects. Bees produce honey from the sugary secretions of plants ...

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Apple Cider Vinegar; Types, Nutritional Value, Health Benefits, Recipes
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Apple cider vinegar a vinegar made from apples  sugar and yeast is used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. It is ...

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Aloe Vera – Types, Nutritional Value, Uses, Health Benefits, Recipes
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Aloe vera is a cactus-like plant that grows in hot, dry climates. It is cultivated in subtropical regions around the world, including the southern border areas ...

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Avocado; Types, Nutritional Value, Recipes, Uses, Health Benefits
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Avocado (Persea Americana) is a tree long that classified as a member of the flowering plant family Lauraceae. The fruit of the plant also called an avocado ...

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Starfruit; Health Benefits, Types, Nutritional Value, Recipes,
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Starfruit is the fruit of Averrhoa carambola, a species of tree native and popular throughout Southeast Asia, the South Pacific, Micronesia, and parts of East ...

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Lime Health Benefits; Types, Nutritional Value, Recipes,
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Lime health benefits and its trees whose fruits are called limes, including the key lime (Citrus aurantifolia), Persian lime, kaffir lime, and desert lime. ...

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Lemon health benefits; Types, Nutritional Value, Recipes,
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Lemon health benefits is a species of small evergreen tree in the flowering plant family. The tree's ellipsoidal yellow fruit is used for culinary and ...

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Ugli Fruit; Types, Nutritional Value, Recipes, Health Benefits
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Ugli Fruit health benefits include accelerating weight loss, improving eyesight, managing cholesterol level, stimulating growth, supporting bone health, ...

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Tangerines; Types, Nutritional Value, Recipes, Health Benefits
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Tangerines are a variety of citrus fruits and closely related to oranges. They distinguished from oranges by their smaller size, loose, easily peelable skin ...

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Raspberry; Types, Nutritional Value, Recipes, Health Benefits
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Raspberry are excellent sources of vitamin C, manganese, and dietary fiber. They are also rich in B vitamins, folic acid, copper, and iron. They have the ...

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Goldenberry; Types, Nutritional Value, Recipes, Health Benefits
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Goldenberry scientifically known as Physalis peruviana are small yellowish berries that have originated from South America. Oddly enough, goldenberries are ...

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Potassium Health Benefit, Source, Dietary Intake, Daily Requirement
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Potassium Health Benefit most abundant intracellular cation is an essential nutrient that is naturally present in many foods and available as a dietary ...

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Goji berry; Types, Nutritional Value, Recipes, Health Benefits
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Goji berry/wolfberry is the fruit of either Lycium barbarum or Lycium chinense, two closely related species of boxthorn in ...

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Elderberry; Types, Nutritional Value, Recipes, Health Benefits
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Elderberry is the fruit of the flowering plant known as Sambucus, more commonly referred to as elder or elderflower. The full scientific name of the most ...

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Cranberry; Types, Nutritional Value, Recipes, Health Benefits
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Cranberry is a group of evergreen dwarf shrubs or trailing vines in the subgenus Oxycoccus of the genus Vaccinium. In Britain, cranberry may refer to the ...

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Blueberry; Types, Nutritional Value, Recipes, Health Benefits
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Blueberry are perennial flowering plants with blue or purple colored berries. They are classified in the section Cyanococcus within the genus ...

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Blackberry; Types, Nutritional Value, Recipes, Health Benefits
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Blackberry is an edible fruit produced by many species in the genus Rubus in the family Rosaceae, hybrids among these species within the subgenus Rubus, and ...

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Cherry; Types, Nutritional Value, Recipes, Health Benefits
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Cherry fruits of commerce usually are obtained from cultivars of a limited number of species such as the sweet cherry (Prunus avium) and the sour cherry ...

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