Dairy and Food Suppliment (A – Z)
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Beef, Health Benefits of Beef
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Beef is the cattle meat such as bulls, heifers, cows or steers. The muscle of the beef meat could be cut into short ribs, roasts or steak. The cuts are also ...

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Ice cream – Health Benefits of Ice cream
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Ice cream is a frozen food that is mostly consumed as a dessert. It is made with the use of cream and milk or fruits and flavoring agents. Sugar or artificial ...

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Pizza, Health Benefits of Pizza
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Pizza is a flatbread in which the cheese or tomato sauce is used as toppings and is baked in an oven. Vegetables, meats and condiments are also used as ...

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Goose Meat, Health Benefits of Goose Meat
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Goose is the common name for the species in the waterfowl family Anatidae, which includes duck and swans. Goose is not considered as ducks. The tribe Anersini ...

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Tahini, Ardeh, Sesame seed paste
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Tahini also called Ardeh or Sesame seed paste is a condiment which is prepared from toasted hulled sesame seeds. It is served in its own as a dip or as a major ...

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Zea Mays Everta, popcorn, Health Benefits of Popcorn
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Scientifically known as Zea Mays Everta, popcorn is variety of corn kernel that puffs up or expands when heated. The hull of popcorn kernel contains hard and ...

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Sprouted bread, Health Benefits of Sprouted Bread
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Sprouted bread is a bread type which is made from whole grains sprouted to germinate before milled into flour. It differs from white bread because white bread ...

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Noodles -Health Benefits of Noodles
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Noodles are staple foods in many Asian countries. Instant noodles are internationally well-known food and the consumption worldwide is on the top. Instant ...

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Commonly Used Herbs In Chinese Medicine 
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Traditional Chinese medicine has been widely used around the world for quite a long time now. Used to promote health and cure illnesses, TCM includes ...

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Cheese Health Benefits – Nutritional Value, Side Effects
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Cheese is nutritious food made mostly from the milk of cows but also other mammals, including sheep, goats, buffalo, reindeer, camels, and yaks. The word ...

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Milk Health Benefits – Nutritional Value, Side Effects
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Milk is known as the pale liquid which is considered a vital source of nutrients. The lactation milk has colostrum which transfers the antibodies of mothers to ...

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Cow’s Milk Health Benefits – Nutritional Value, Side Effects
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Cow's milk is a good source of protein and calcium, as well as nutrients including vitamin B12 and iodine. It also contains magnesium, which is important for ...

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Buffalo Milk Health Benefits – Nutritional Value, Side Effects
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Buffalo milk is great for healthy bones, dental health, and cardiovascular health. It is also a good source of minerals, such as magnesium, potassium, and ...

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10 Most Effective Foods That Help You Sleep Better!
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10 Most Effective Foods That Help You Sleep Better!/Sleeping well at night is incredibly important, isn’t it? A good night’s sleep not only rejuvenates us but ...

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Date Seed Powder Health Benefits – Nutritional Value, Side Effects
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Date seed powder is remarkable for its content of monounsaturated fatty acids, especially oleic acid. It is an excellent source of important lipid-soluble ...

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Siling labuyo – Nutritional Value, Health Benefits
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Siling labuyo (Capsicum Frutescens) is a variety of cayenne pepper commonly found in Southeast Asian Region. It is small in size compared to its cousins ...

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Blumea Balsamifera – Nutritional Value, Health Benefits
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Blumea balsamifera DC, a medicinal herb, is widely distributed in Eastern and Southeastern Asia. It has been used in folk medicine for its many health ...

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Sambong – Nutritional Value, Health Benefits
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Sambong, Blumea balsamifera DC, a medicinal herb, is widely distributed in Eastern and Southeastern Asia. It has been used in folk medicine for its many ...

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Corchorus Olitorius – Nutritional Value, Health Benefits
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Corchorus Olitorius/Saluyot is a herbaceous vine that is a popular leafy vegetable in Southeast Asia. It is a good source of iron, vitamins B & ...

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Saluyot – Nutritional Value, Health Benefits, Dosage
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Saluyot is a herbaceous vine that is a popular leafy vegetable in Southeast Asia. It is a good source of iron, vitamins B & C, and calcium. ...

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