Dairy and Food Suppliment (A – Z)
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Watermelon; Types, Nutritional Value, Uses, Watermelon Health Benefits
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Watermelon is a fruit that grows on a vine-like flowering plant native to Southern Africa. It was cultivated in the Nile River Valley, in Egypt, and eventually ...

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Coconut Water; Types, Nutritional Value, Uses, Coconut Water Health Benefits
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Coconut water is the clear liquid inside coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the ...

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Lychee; Types, Nutritional Value, Uses, Lychee Health Benefits
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Lychee which has the scientific name Litchi chinensis is in the soapberry family, but is the only member of its genus, meaning that it is quite unique in the ...

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Pomegranate; Types, Nutritional Value, Uses, Pomegranate Health Benefits
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Pomegranate (Punica granatum) is a fruit-bearing deciduous shrub or small tree in the family that grows between 5 and 10 m (16 and 33 ft) tall. The health ...

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Guava; Types, Nutritional Value, Uses, Guava Health Benefits
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Guava is common tropical fruits cultivated and enjoyed in many tropical and subtropical regions. Psidium guajava (common guava, lemon guava) is a small tree in ...

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Pineapple; Types, Nutritional Value, Uses, Pineapple Health Benefits
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Pineapple is a tropical fruit that is rich in vitamins, enzymes, and antioxidants. They may help boost the immune system, build strong bones and aid in ...

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Jackfruit – Types, Nutritional Value, Uses, Health Benefits
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Jackfruit scientifically known as (Artocarpus heterophyllus) jackfruit is a tree that is native to the Indian subcontinent and is also known as the jack tree ...

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Mango Fruit; Types, Nutritional Value, Uses, Mango Health Benefits
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Mango fruit is known as the king of fruits from numerous species of tropical trees belonging to the flowering plant genus Mangifera, cultivated mostly for ...

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Strawberry; Types, Nutritional Value, Uses, Strawberry Health Benefits
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Strawberry is a widely grown hybrid species of the genus Fragaria, collectively known as the strawberries. It is cultivated worldwide for its fruit. The fruit ...

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Grape Fruit; Types, Nutritional Value, Health Benefits
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GrapeFruit / Angoor is a fruit botanically a berry of the deciduous woody vines of the flowering plant genus Vitis. Grapes are known as ‘The Queen of Fruits’, ...

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Apple Fruit; Types, Nutritional Value, Uses, Apple Fruit Health Benefits
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Apple fruit is a sweet edible fruit produced by an apple tree. Delicious and crunchy, apple fruit is one of the most popular and favorite fruits among the ...

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Orange Fruit; Types, Nutritional Value, Uses, Orange Health Benefits
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Orange fruit is the fruit of the citrus species in the family Rutaceae. It is also called sweet orange, to distinguish it from the related referred to ...

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Tomato; Types, Nutritional Value, Uses, Tomato Health Benefits
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Tomato Health Benefits is a juicy, nutritious fruit commonly eaten as a vegetable, is another wonderful gift of the Mayans to the world. This humble vegetable ...

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Cucumber; Nutritional Value, Ingredient, Cucumber Health Benefits
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Cucumber (Cucumis sativus)  less formally cuke is a widely cultivated plant in the gourd family, Cucurbitaceae. It is a creeping vine that ...

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Cloves; Nutritional Value, Ingredient, Cloves Health Benefits
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Cloves Health Benefits, Cloves are the aromatic flower buds of a tree in the family Myrtaceae Syzygium aromaticum. They are native to the Maluku Islands (or ...

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Coriander; Nutritional Value, Ingredient, Coriander Health Benefits
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Coriander Health Benefits(Coriandrum sativum) also known as cilantro or Chinese parsley is an annualherb in the family Apiaceae. All parts of the plant are ...

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Turmeric; Nutritional Value, Ingredient, Turmeric Health Benefits
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Turmeric Health Benefits,turmeric (Curcuma longa) is a rhizomatous herbaceous perennial flowering plant of the ginger family. Plants are gathered annually for ...

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Onion; Nutritional Value, Ingredient, Onion Health Benefit
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Onion Health Benefit (Allium cepa ) also known as the bulb onion or common onion is a vegetable that is the most widely cultivated species of the ...

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Ginger; Nutritional Value, Ingredient, Ginger Health Benefit
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Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or simply ginger, is widely used as a spice or a folk medicine. Ginger ...

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Garlic; Nutritional Value, Ingredient, Health Benefit of Garlic 
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Garlic (Allium sativum) is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and Chinese onion. Garlic is ...

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