Ice Apple
Borassus flabellifer, commonly known as doub palm, palmyra palm, tala or tal palm, toddy palm, lontar palm, wine palm, ထန်းပင် (htan-pin) or ice apple, is a fan palm native to South Asia (especially ...
Organic, seasonal Fruits, and Vitamin (A – Z)
Vitamin K Deficiency
Vitamin K is a crucial nutrient that plays a vital role in blood clotting, bone health, and overall well-being. A deficiency in this vitamin can lead to various health issues, and it's essential to ...
What Is a Ketogenic Diet?
A ketogenic diet is a special high fat, low-carbohydrate diet used to treat certain types of epilepsy. Sometimes called the epilepsy diet, a ketogenic diet provides the recommended dietary allowance ...
Vitamin H – Deficiency Symptoms, Food Source, Health Benefit
Vitamin H, more commonly known as biotin, is part of the B complex group of vitamins. All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is used to produce ...
Dates Health Benefits and Recipes– Nutritional Value
Dates are the sweet, chewy fruit of the date palm tree (Phoenix dactylifera). Dates have been the staple food of the Middle East for thousands of years. Muslims consider date palms and dates sacred, ...
Pouteria sapota – Health Benefits, Nutritional Value
Pouteria sapota/Mamey sapote (also called sapuyul oil) is a tropical evergreen tree native to Mexico and Central America. Its fruit is oval-shaped, similar to a football, and is 3-8 inches in length. ...
Amazing Health Benefits of Apricot – Types and Nutritional Value
The Apricot is actually yellow-colored orange fruit that belongs to the family of Rosacea or Prunus. It is small in size, when it fully matures its size range between 1.5 cm to 2.5 cm. Velvet-like ...
Crataegus Monogyna – Nutritional Value, Health Benefits
Crataegus Monogyna/The Hawthorn is native to Ireland and its genus name Crataegus, from the Greek Kratos, which means strength, is thought to be a reference to the hardness of the hawthorn's wood. ...
Common hawthorn, Mayblossom, Quickthorn, Maythorn, Motherdie
Hawthorn is a scientifically named Crataegus monogyna is a hawthorn species being native to Northwest Africa, Europe, and Western Asia. It is considered an invasive weed in various parts of the ...
Red hawthorn, Single speed hawthorn, Midland Hawthorn, Smooth hawthorn
Hawthorn is a scientifically named Crataegus monogyna is a hawthorn species being native to Northwest Africa, Europe, and Western Asia. It is considered an invasive weed in various parts of the ...
Woodland hawthorn, One seed Hawthorn, Mayflower and Whitehorn
Hawthorn is a scientifically named Crataegus monogyna is a hawthorn species being native to Northwest Africa, Europe, and Western Asia. It is considered an invasive weed in various parts of the ...
Dimocarpus Longan – Nutritional Value, Health Benefits
Longan is a small tropical fruit that closely resembles lychee, both in terms of taste and appearance. This fruit is considered to have originated in either the area between India and Burma or in ...
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