We’ll walk you through the psychology behind the peak-end theory, the relevant research supporting it, and how it relates to pain and pleasure. As you will ...
Dr. Harun Ar Rashid, MD - Arthritis, Bones, Joints Pain, Trauma, and Internal Medicine Specialist
Just a walk in the woods or a stroll by the beach on a sunny morning can awaken the innermost feelings of happiness and peace, and Environmental Psychology has ...
We all want to experience it. It’s intense, exhilarating, and satisfying. When we’re in the zone, or what researchers call ‘flow,’ we feel invisible. The ...
Perhaps you have a rough idea about how exercise affects your health, weight, and energy levels. But do you know about its impact on the Brain? The ...
With many things in life ostensibly out of our control, it is easy to consider our fate as being determined by external factors. However, consider times when ...
How would you answer if someone asked you to assess your quality of life on a scale of 1 to 10? What aspects of your life would you consider as you select ...
Someone caught up in their actions might say, "I'm in the zone." Positive psychologists use a similar term for this state: 'Flow.' Flow refers to the positive ...
Mental health forms a significant part of our overall well-being and encompasses emotional health, psychological health, and social awareness. Positive mental ...
Mental health is undoubtedly an important topic; however, many people find it uncomfortable to discuss. Mental health includes your emotional health, your ...
The absence of mental illness does not equal mental health. Just as the lack of physical condition does not equal physical wellness. Special attention to the ...
Whether you are a professional therapist or want to help a friend in need, it helps to have some mental health questions up your sleeve. You may not be able ...
The subjective, human experience of emotions comprises a vast, colorful continuum of feelings. The journey begins the day we are born and continues until the ...
Three hundred years later, psychologist Erik Erikson offered a more modern, less sexually biased (equality was very much an issue in Tudor England) take on ...
From ancient philosophers and religions to modern science, there have been different views on whether the mind and the body are related if they can affect each ...
While events like natural disasters, wars, or accidents can be considered traumatic by most people, other circumstances may be traumatic due to people’s ...
Life changes, while often vital to our wellbeing, can be a leap of faith. We try to become confident, less stressed, more assertive, and goal-focused while ...
A third of adults in developed countries fail to get seven to nine hours of sleep each night (Walker, 2018). Its effect is catastrophic. Not only does a lack ...
Actions repeated over time gradually become habits, with a curious life of their own. Ravaisson was most fascinated by positive or adaptive habits, those we ...
You’re trying to explain something to a child, and even though it seems evident to you, the child just doesn’t seem to understand. They repeat the same ...
Assessment tools remain a cornerstone of many professions centering around the human mind. Typically, these assessments invite clients to answer questions ...
