Organic, seasonal Fruits, and Vitamin (A – Z)
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Cloves; Nutritional Value, Ingredient, Cloves Health Benefits
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Cloves Health Benefits, Cloves are the aromatic flower buds of a tree in the family Myrtaceae Syzygium aromaticum. They are native to the Maluku Islands (or ...

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Turmeric; Nutritional Value, Ingredient, Turmeric Health Benefits
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Turmeric Health Benefits,turmeric (Curcuma longa) is a rhizomatous herbaceous perennial flowering plant of the ginger family. Plants are gathered annually for ...

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Onion; Nutritional Value, Ingredient, Onion Health Benefit
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Onion Health Benefit (Allium cepa ) also known as the bulb onion or common onion is a vegetable that is the most widely cultivated species of the ...

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Ginger; Nutritional Value, Ingredient, Ginger Health Benefit
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Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or simply ginger, is widely used as a spice or a folk medicine. Ginger ...

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Garlic; Nutritional Value, Ingredient, Health Benefit of Garlic 
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Garlic (Allium sativum) is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and Chinese onion. Garlic is ...

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Thick Hair, How to Grow New Thick Hair in My Bald Head Naturally?
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Thick hair is one of the most expected thing for both of men and women. It added the additional beauty for every one. But some simple causes you may lost your ...

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Face Skin Shine; Dos and Don’ts for Naturally Beautiful Skin
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Face Skin Shine, Dos and Don'ts for Face skin shining. To have a fresh and glowing skin will make you appear so fresh and gorgeous. When your skin glows you ...

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Iron Deficiency Symptoms, Food Source, Health Benefit
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Iron Deficiency Symptoms is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an ...

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Magnesium Deficiency Symptoms; Types, Food Source, Health Benefit
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Magnesium Deficiency Symptoms is a key mineral in human metabolism and found in small to medium amounts in many of the World's Healthiest Foods. Vegetables ...

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Zinc; Deficiency Symptoms, Food Source, Health Benefit
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Zinc Deficiency Symptoms is an essential mineral, including prenatal and postnatal development. Zinc deficiency affects about two billion people in the ...

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Vitamin B17; Deficiency Symptoms, Food Source, Health Benefit
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Vitamin B17 is a naturally occurring chemical compound, famous for falsely being promoted as a cancer cure. It is found in many plants, but most notably in the ...

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Vitamin B16; Deficiency Symptoms, Food Source, Health Benefit
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Vitamin B16 is a  water-soluble vitamin derivative of the amino acid glycine; it has a similar chemical structure to another water-soluble vitamin. It is an ...

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Vitamin B15; Deficiency Symptoms, Food Source, Health Benefit
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Vitamin b15 is a group of B vitamin that is essential for human brain development, controlling blood pressure different types of arthritis. It is a ...

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Vitamin B14 – Deficiency Symptoms, Food Source, Health Benefit
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Vitamin B14 is a compound or vitamin that is a group of B vitamins and thought belongs to be a combination of Vitamin B10 and Vitamin B11. It is an essential ...

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Vitamin B13; Deficiency Symptoms, Food Source, Health Benefit
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Vitamin B13 (orotic acid) is involved in the synthesis of phospholipids, nucleic acids, bilirubin. This material is non-toxic, since there are no side effects ...

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Vitamin B11; Deficiency Symptoms, Food Source, Health Benefit
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Vitamin B11 (Pteryl-hepta-glutamic acid) is a form of Vitamin B9 (Folic acid), one of five folates necessary for humans, and now known as ‘chick growth factor. ...

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Vitamin B10; Deficiency Symptoms, Food Source, Health Benefit
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Vitamin B10 also known as PABA (para amino benzoic acid), is an essential vitamin belonging to the class of B complex vitamins. Earlier, vitamin B10 was ...

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Vitamin B9,  Food Source, Deficiency Symptoms, Health Benefit
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Vitamin B9 is one of the B vitamins. Folic acid is a form of vitamin B-9 that can dissolve in water. It is a key ingredient in the making of the nucleic acid ...

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Vitamin B8 / Inositol; Deficiency Symptoms, Food Source, Health Benefit
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Vitamin B8 also known as inositol is a water-soluble vitamin that is required in very small amounts in the body. As it is a water-soluble vitamin, it is not ...

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Vitamin B6 – Deficiency Symptoms, Food Source, Health Benefit
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Vitamin B6 refers to a group of chemically similar compounds which can be interconverted in biological systems. Vitamin B6 is part of the vitamin B group of ...

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