Organic, seasonal Fruits, and Vitamin (A – Z)
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Phosphorus
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White phosphorus is used in the manufacture of munitions, pyrotechnics, explosives, smoke bombs, in artificial fertilizers, and rodenticides. ...

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Ice Apple
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Borassus flabellifer, commonly known as doub palm, palmyra palm, tala or tal palm, toddy palm, lontar palm, wine palm, ထန်းပင် (htan-pin) or ice apple, is ...

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Vitamin K Deficiency
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Vitamin K is a crucial nutrient that plays a vital role in blood clotting, bone health, and overall well-being. A deficiency in this vitamin can lead to ...

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What Is a Ketogenic Diet?
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A ketogenic diet is a special high fat, low-carbohydrate diet used to treat certain types of epilepsy. Sometimes called the epilepsy diet, a ketogenic diet ...

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Vitamin H – Deficiency Symptoms, Food Source, Health Benefit
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Vitamin H, more commonly known as biotin, is part of the B complex group of vitamins. All B vitamins help the body to convert food (carbohydrates) into fuel ...

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Dates Health Benefits and Recipes– Nutritional Value
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Dates are the sweet, chewy fruit of the date palm tree (Phoenix dactylifera). Dates have been the staple food of the Middle East for thousands of years. ...

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Pouteria sapota – Health Benefits, Nutritional Value
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Pouteria sapota/Mamey sapote (also called sapuyul oil) is a tropical evergreen tree native to Mexico and Central America. Its fruit is oval-shaped, similar to ...

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Amazing Health Benefits of Apricot – Types and Nutritional Value
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The Apricot is actually yellow-colored orange fruit that belongs to the family of Rosacea or Prunus. It is small in size, when it fully matures its size range ...

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Crataegus Monogyna – Nutritional Value, Health Benefits
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Crataegus Monogyna/The Hawthorn is native to Ireland and its genus name Crataegus, from the Greek Kratos, which means strength, is thought to be a reference to ...

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Common hawthorn, Mayblossom, Quickthorn, Maythorn, Motherdie
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Hawthorn is a scientifically named Crataegus monogyna is a hawthorn species being native to Northwest Africa, Europe, and Western Asia. It is considered an ...

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Red hawthorn, Single speed hawthorn, Midland Hawthorn, Smooth hawthorn
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Hawthorn is a scientifically named Crataegus monogyna is a hawthorn species being native to Northwest Africa, Europe, and Western Asia. It is considered an ...

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Woodland hawthorn, One seed Hawthorn, Mayflower and Whitehorn
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Hawthorn is a scientifically named Crataegus monogyna is a hawthorn species being native to Northwest Africa, Europe, and Western Asia. It is considered an ...

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Dimocarpus Longan – Nutritional Value, Health Benefits
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Longan is a small tropical fruit that closely resembles lychee, both in terms of taste and appearance. This fruit is considered to have originated in either ...

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Longan Health Benefits – Nutritional Value, Recipes
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Longan is a small tropical fruit that closely resembles lychee, both in terms of taste and appearance. This fruit is considered to have originated in either ...

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Lycium barbarum – Nutritional Value, Health Benefits
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Lycium barbarum/Goji berry belong to the Solanaceae family within the genus: Lycium L. and has a botanical name Lycium barbarum. Goji berry is a small, ...

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Goji Berry Health Benefits – Types and Nutritional Value
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Goji berry belongs to the Solanaceae family within the genus: Lycium L. and has a botanical name Lycium barbarum. Goji berry is a small, deciduous, erect, and ...

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Syzygium aqueum – Nutritional Value, Health Benefits
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Syzygium aqueum /Watery Rose Apple with its scientific name Syzygium aquarium is a tropical, evergreen, and low-growing small tree. Botanically, it belongs to ...

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Watery Rose Apple – Nutritional Value, Health Benefits
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Watery Rose Apple with its scientific name Syzygium aquarium, is a tropical, evergreen, and low-growing small tree. Botanically, it belongs to the Myrtaceae ...

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Eugenia Jambolana – Nutritional Value, Health Benefits
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Eugenia Jambolana/Jambul is a relatively rapidly developing variety, it may achieve heights as high as 30 m and may live a lot more than a hundred years. Its ...

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Health Benefits of Jambul Fruit – Types and Nutritional Value
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Jambul is a relatively rapidly developing variety, it may achieve heights as high as 30 m and may live a lot more than a hundred years. Its lustrous leaves ...

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