Rx Nuts, Seeds, Grains and Cereals
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Candlenut, candleberry, Indian walnut, kemiri, varnish tree
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Candlenut/Aleurites moluccanus, the candlenut, is a flowering tree in the spurge family, Euphorbiaceae, also known as candleberry, Indian ...

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Aleurites moluccanus – Nutritional Value, Health Benefits, Recipes
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Aleurites moluccanus, the candlenut, is a flowering tree in the spurge family, Euphorbiaceae, also known as candleberry, Indian walnut, kemiri, varnish ...

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Eragrostis tef – Nutritional Value, Health Benefits, Recipes
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Eragrostis tef sometimes spelled tef, annual cereal grass (family Poaceae), grown for its tiny nutritious seeds. Teff is native to Ethiopia and Eritrea, where ...

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Teff – Nutritional Value, Health Benefits, Recipes
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Teff, (Eragrostis tef), sometimes spelled tef, annual cereal grass (family Poaceae), grown for its tiny nutritious seeds. Teff is native ...

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Indian almond, Malabar almond, sea almond, tropical almond
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Indian almond/Terminalia catappa is a large tropical tree in the leadwood tree family, Combretaceae, native to Asia, Australia, the Pacific, and ...

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Terminalia catappa – Nutritional Value, Health Benefits, Recipes
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Terminalia catappa is a large tropical tree in the leadwood tree family, Combretaceae, native to Asia, Australia, the Pacific, and Madagascar. Common names in ...

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Marking Nut – Nutritional Value, Health Benefits, Recipes
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Marking Nut/Semecarpus Anacardium  Linn. (Family: Anacardiaceae), commonly known as ‘Ballataka’ or ‘Bhilwa’, has been used in various traditional systems of ...

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Semecarpus Anacardium – Nutritional Value, Health Benefits
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Semecarpus Anacardium Linn. (Family: Anacardiaceae), commonly known ‘Ballataka’ or ‘Bhilwa’, has been used in various traditional system of medicines for ...

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Terminalia kaernbachii – Nutritional Value, Health Benefits
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Terminalia kaernbachii/Terminalia is a genus of large trees of the flowering plant family Combretaceae, comprising nearly 300 species distributed in tropical ...

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Okari Nut – Nutritional Value, Health Benefits, Recipes
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Okari Nut/Terminalia is a genus of large trees of the flowering plant family Combretaceae, comprising nearly 300 species distributed in tropical regions of the ...

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jungle rice, Deccan grass, or awnless barnyard grass,
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Echinochloa colona, commonly known as jungle rice, Deccan grass, or awnless barnyard grass, is a type of wild grass originating from tropical Asia. It was ...

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Echinochloa colona – Nutritional Value, Health Benefits, Recipes
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Echinochloa colona, commonly known as jungle rice, deccan grass, or awnless barnyard grass, is a type of wild grass originating from tropical Asia. It was ...

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15 Common Types of Nuts – Nutritional Value, Health Benefits
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Nuts and seeds are good sources of protein, healthy fats, fibers, vitamins, and minerals. Nuts and seeds regulate body weight as their fats are not fully ...

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Cervical Spondylotic Myelopathy; Causes, Symptom,Treatment
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Cervical Spondylotic Myelopathy/ Cervical spondylosis is a chronic degenerative condition of the cervical spine that affects the vertebral bodies and ...

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Peanut – Types, Nutritional Value, Uses, Peanut Health Benefits
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Peanut (Arachis hypogaea) is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, is important to both small and ...

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