Top 10 Best Prenatal Vitamins/Prenatal vitamins or supplements are intended to prevent any health problems and help provide the basic or significant nutrients your baby needs to be healthy. These nutrients include Vitamins B and C, Folate, Zinc, Calcium, and Magnesium. Most of them are water solvent, which means you will urinate then when they are too much. Don’t worry, here is a review for you on how to choose the best prenatal vitamins.
Top 10 Best Prenatal Vitamins
10. Smarty Pants
SmartyPants prenatal supplements are very essential. The gummies are produced without dangerous ingredients like artificial colors and flavors. It doesn’t have any side effects. The taste of this vitamin is so good and the texture differs from others. It is very soft.
- Packaging May Vary - Fresh New Look, Same Trusted Quality
- Prenatal Formula with new premium ingredients, all in one delicious serving: Beta Carotene, Vitamin B6, Vitamin K2 & Choline (Packaging May Vary).
- 18 essential nutrients: folate (methylfolate) for fetal development, vitamin D3 for immunity, vitamin B12 to support energy metabolism, omega-3 EPA/DHA (from fish oil), vitamin K for bones.*
- Gummy multivitamin for prenatal women also with iodine to support the fetal nervous system and normal brain development during pregnancy.*
- New serving size! For adult women, take four (4) gummies daily with or without food.
- Non-GMO. Free of milk, eggs, peanuts, tree nut allergens, fish allergens, shellfish, soy, gluten and wheat. No synthetic colors or artificial sweeteners/flavors. 3RD PARTY LAB TESTED. No refrigeration required
9. Honest Prenatal Vitamins
This supplement doesn’t contain much calcium; only 150 mg. But it contains lots of Vitamin D. It is taken only once in a day. If you want to take this vitamin, you can decide to take on an empty stomach. It has also been proven to be potent, pure, and of good quality.
- Daily supplement that helps support brain + eye health during and after pregnancy
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- Enriching formula made from premium Norwegian fish oil
- NSF Certified; Doctor + Dietitian reviewed; Ingredients not genetically engineered
- Convenient + easy to take; Not tested on animals + no animal by-products
- Made in the USA with US and imported materials; Packaging may vary; *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose treat cure or prevent any disease
8. MegaFood Baby And Me
This supplement is quite low in vitamins, mostly Vitamin C, Vitamin K, and Calcium. It also has no Choline and Omega 3. However, it can be taken at any time and on an empty stomach. The MegaFood Baby and Me vitamins are produced from selected herbs, yeast and nutrients. It greatly helps in the development of your baby.
- Daily prenatal multivitamin with 23 key nutrients plus real food like broccoli, carrots, and oranges to support optimal nutrition for mom and baby
- Doctor-formulated for optimal nutrient absorption - Includes methylated forms of folate and B12, plus 300mg Choline to support baby’s brain and spinal cord development
- Choline is critical for lifelong memory and cognition, supports baby's brain development and a healthy nervous system, and is necessary for the normal function of all cells
- Prenatal Vitamins for Women: Can take any time a day, even on an empty stomach. 2 tablets per serving
- Non-GMO, Vegetarian; Tested for over 125 chemical substances; Made without 9 allergens: milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame; Gluten-Free
7. Garden Of Life Vitamin Code Raw Prenatal
The Vitamin Code Raw Prenatal multivitamin is specially prepared to meet the special demand of women before, during and after pregnancy.
It is manufactured with over 20 vegetables and fruits grown organically and it comes with the addition of vitamins, substance, and blended nutrients.
- UNLOCK THE CODE: Our Raw Prenatal whole food multi is designed for mom and her developing baby; Our formula supports neural tube development with over 100 percent daily value of folate and 27mg of stomach-friendly iron for blood and reproductive health
- WHOLESOME NUTRIENTS: Our prenatal is a comprehensive multi-nutrient formula, specifically formulated to support pre-conception, pregnancy and lactation; It also has over 20 fruits and veggies, supporting antioxidants, vitamins and even nutrient cofactors
- RULE OF THUMB: Raw fruits and vegetables are packed with nutrients, while cooked fruits and veggies have had most, if not all, of the nutrients cooked out of them; Vitamin Code RAW’s rule of thumb is 115 degrees Fahrenheit and under—just like raw foods
- LIVE PROBIOTICS AND DIGESTIVE ENZYMES: Vitamin Code Raw Prenatal also provides a prenatal digestive blend with hardy strains like L. rhamnosus and digestive enzymes like Lipase and Protease to help support overall digestion and immunity for mom and baby
- UNTREATED, UNADULTERED, AND UNCOOKED: Vitamin Code Raw Prenatal is clean, meaning no synthetic binders, fillers, artificial flavors, sweeteners, colors, or additives and is Non-GMO Project Verified and certified Gluten Free
6. Thorne Basic Prenatal
The Thorne Basic Prenatal vitamin is highly concentrated with vitamin D and has a good combination of calcium malate and citrate. You have to take three capsules every day to get all the essential nutrients it contains.
It was produced to help mother and child in good development from the time the mother conceives until the nursing stage. Unlike other supplements that are derived from coatings and additives, this multivitamin is different. It contains 90 capsules.
- For Mom and Baby: Pre-conception, pregnancy, and nursing are critical times to ensure a mother's health and nutritional support are being optimized. Thorne’s Basic Prenatal provides folate, choline, and 18 other nutrients that support health without the unnecessary additives in mainstream prenatals
- Active Folate: Folate is provided for brain and spinal cord development.* Basic Prenatal includes 5-MTHF, the bioactive form of folate for optimal absorption; especially indicated for women who don't get sufficient folate because of their genetic makeup*
- Gentle and Effective: Contains well-absorbed nutrients that are gentle on the stomach. Vitamins C, B6, and K have been shown to benefit “morning sickness”*
- Plus Choline: Contains 110 mg of choline per serving, an important nutrient for fetal brain and neurological development*
- Trusted: Thorne is trusted by 45,000 health professionals and 100+ pro teams and U.S. Olympic teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Our products are manufactured in Summerville, South Carolina
5. Rainbow Light Prenatal One
The concentration of zinc in this vitamin helps to boost the immune health of mother and child. It is clinically proven to contain vitamins D, B2, and B5 to help the mother and child.
The folic acid in this vitamin will aid the brain and spine in proper development. It also helps to ease any discomfort that pregnancy brings.
- HIGH POTENCY PRENATAL MULTIVITAMIN: Nourish mom’s health and baby’s development through conception, pregnancy, and breastfeeding with folate, calcium and iron, while promoting energy with a potent B vitamin complex
- SUPPORTS IMMUNE HEALTH: This women’s multivitamin helps support immune health as a high-potency source of zinc, and supports red blood cell health
- CLINICALLY PROVEN ABSORPTION: Rainbow Light Prenatal One Multivitamin delivers clinically proven absorption of Vitamins D, B2, B5, folate, calcium, iron and zinc
- SUPERFOODS BLEND WITH PROBIOTICS: This daily vitamin is formulated with blends derived from fruits and vegetables, and contains probiotic digestive enzymes
- NON-GMO AND VEGETARIAN: This Non-GMO Project Verified, vegetarian prenatal supplement is made with no colors, flavors or sweeteners
4. TheraNatal Complete Prenatal Vitamin
If you are a pregnant woman that wants a complete prenatal vitamin, then you should go for the TheraNatal vitamin. All you need in a day is a soft gel and two tablets during pregnancy.
It is free from unnatural color, gluten-free and hygienically produced in the United States.
- Complete Prenatal Support: Prepare for your little one's arrival with this prenatal multivitamin regimen
- Prenatal Vitamin for Women: Provides optimal doses of nutrients for pregnancy, including DHA from wild Alaska fish oil, vitamin D3, methylated folate, choline, iodine, and iron
- Comprehensive Formula: 1 softgel and 2 tablets a day provide our most comprehensive formula for baby and mom, including 250 mg of choline, methylated folate, and 300 mg of DHA to support your baby's brain development*
- Purity Tested: Our USA-manufactured supplements are independently verified for potency and purity by NSF; gluten-free, artificial dye-free, dairy-free, and made with premium ingredients
- About Theralogix: Theralogix produces scientifically formulated nutritional supplements made from premium ingredients, independently tested & certified, and trusted by healthcare providers & patients for over 20 years
3. Mama Bird Prenatal Vitamin
This is a pretty big tablet, making it a little difficult to swallow. It is free of iron and iodine.
It is ideal for pre and postnatal (during pregnancy and breasting feeding) stages. You need just two tablets in a day and the good thing is, you can decide when to take them.
- BRAIN-BOOSTING, SCIENCE-BACKED NUTRITION: Designed to beautifully nourish you during your postnatal time. Supports healthy immunity and neuro-development for babies during breastfeeding. Promotes energy production, and improves memory & brain processing speed due to active methylated vitamins. Our unique postnatal vitamin formula of probiotics, digestive enzymes, and superfoods is designed to support you and your baby’s growing needs.
- THE BEST INGREDIENTS MAKE THE BEST VITAMINS: Mama Bird Postnatal Multivitamin contains the active methylated forms found naturally in our bodies: methylfolate (vitamin B9), methylcobalamin (B12), and pyridoxal-5-phosphate (B6). This is important if you have the MTHFR gene variant. Cleared by a third-party ISO/IEC 17025 lab to support the active ingredient concentration, heavy metals concentrations, and purity.
- LIVE BEAUTIFULLY THROUGH SMART NUTRITION: Our easy to swallow postnatal vitamins for breastfeeding moms are formulated by our founder - a neurologist and mother to help nourish you and your baby for vibrant health. Easy to swallow, ultra-gentle caplet. One (1) serving a day is convenient and easy to remember.
- GIVE THEM THE VERY BEST FROM THE VERY START: Mama Bird Postnatal Multivitamin is free of soy, yeast, fish/shellfish, sugar, preservatives, artificial colors and flavors, nuts, GMOs, gluten, and dairy/lactose. Natural whole food-based. Proudly made in the U.S.A. This product is vegan. Color may vary, as this is a natural product. We do not use single-use plastic outer seals in an effort to eliminate plastic waste.
- FOLLOW OUR BRAND STORE: Complete your Best Nest supplement routine with our other vitamins and supplements! Mama Bird Postnatal Multi+ pairs well with Mama Bird Mineral Complex and Mama Bird Probiotics for vibrant brain health. Visit our Brand Store to see everything Best Nest has to offer.
2. Nature Made Prenatal + DHA 200 Mg
This multivitamin contains important minerals and vitamins that help pregnant women every day. Swallowing these pills is with ease and it contains all 8 B vitamins.
One good thing about Nature Made multivitamins is that it has a high concentration of DHA, which helps to improve the brain of your baby.
1. One- A- Day Prenatal Vitamin
We picked One-A-Day as our number one because it is packed with important nutrients like Omega-3 DHA, Folic Acid, Iron, Vitamin D, and Calcium. This supplement can be used before, during and after childbirth. It is low in fructose.
- A complete prenatal multivitamin that provides nutritional support for women before, during, and after pregnancy
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- With key nutrients, like folic acid, DHA, iron and calcium all in one single soft gel
- Provides 100% of the daily value of folic acid; Gluten free
- OBGYN recommended prenatal brand. Free of diary
- Free of: Artificial sweeteners, artificial flavors, wheat, dairy
Conclusion
One-A-Day is the most popular among all prenatal brands. It has also been verified by an independent lab, which makes it very reliable. Prenatal vitamins are very good for women during pregnancy and after. It helps to keep mother and child health. So, from the above list, pick the one that suits your needs or recommended by your doctor in some special cases.
Dr. Md. Harun Ar Rashid, MPH, MD, PhD, is a highly respected medical specialist celebrated for his exceptional clinical expertise and unwavering commitment to patient care. With advanced qualifications including MPH, MD, and PhD, he integrates cutting-edge research with a compassionate approach to medicine, ensuring that every patient receives personalized and effective treatment. His extensive training and hands-on experience enable him to diagnose complex conditions accurately and develop innovative treatment strategies tailored to individual needs. In addition to his clinical practice, Dr. Harun Ar Rashid is dedicated to medical education and research, writing and inventory creative thinking, innovative idea, critical care managementing make in his community to outreach, often participating in initiatives that promote health awareness and advance medical knowledge. His career is a testament to the high standards represented by his credentials, and he continues to contribute significantly to his field, driving improvements in both patient outcomes and healthcare practices.
