Back pain lower limb physiotherapy treatment Stretching exercises: Gentle stretching exercises can help to improve flexibility and reduce muscle tension in the lower back, hips, and legs. These may include hamstring stretches, quad stretches, and hip flexor stretches. Strengthening exercises: Read More >>>>
Category: Degenerative Spine Care (A – Z)
Primary Lateral Intervertebral Disc
PLID stands for Primary Lateral intervertebral disc. It is a rare and progressive neurodegenerative disorder that affects the upper motor neurons (UMNs) in the brain and spinal cord. The UMNs control muscle movements and coordination in the body. In PLS, Read More >>>>
Facet Joint Pain
Facet joint pain is an arthritis-like condition of the spine that can be a significant source of back and neck pain. It is caused by degenerative changes to the joints between the spine bones. The cartilage inside the facet joint Read More >>>>
Mechanical Back Pain
Mechanical back pain is the general term that refers to any type of back pain caused by placing abnormal stress and strain on muscles of the vertebral column. Typically, mechanical pain results from bad habits, such as poor posture, poorly-designed Read More >>>>
13 Stretches & Exercises for Relief Back Pain
You feel it each time you twist around or stand up. It’s that moan-moving throb that shoots through your lower back and never appears to completely disappear. Once in a while called lumbago or spondylosis, lower back pain is quite Read More >>>>
Diplegia – Causes, Symptoms, Diagnosis, Treatment
Diplegia alludes to symmetrical paralysis, typically influencing either the arms or the legs. Diplegia is a condition that causes stiffness, weakness, or lack of mobility in muscle groups on both sides of the body. This usually involves the legs, but in Read More >>>>
Monoplegia – Causes, Symptoms, Diagnosis, Treatment
Monoplegia is a form of paralysis that influences only one appendage. It is quite often the result of cerebral paralysis, however, a predetermined number of other ailments might cause monoplegia. Since monoplegia is uncommon, it is still inadequately perceived, and Read More >>>>
What Is Paralysis? – Causes, Symptoms, Treatment
Paralysis is the inability whether temporary or permanent to move a part of the body or a partial part of the body. In almost all cases, paralysis is caused due to nerve damage, not to an injury to the affected Read More >>>>
What Is Cervical Spondylosis? – Symptoms, Causes, Treatment
Cervical spondylosis is a common, age and occupation-related disorder of the cervical spine that is located in the neck region. This condition is also known as neck arthritis, neck pain or cervical osteoarthritis. With age increasing, the cervical discs gradually Read More >>>>
Text Neck Syndrome – Causes, Symptoms, Treatment
Text neck syndrome refers to a repetitive and overuse stress injury to the neck muscle, tendon, ligament caused by having your head in a prolonged forward position for an extended or prolonged time. The forward more pending posture affects the Read More >>>>
Loss of Disc Height Between L5 – S1 Vertebra
loss of disc height Between L5 – S1 Vertebra is a progressive, degenerative change on vertebrae with osteophyte formation in where the intervertebral disc spaces narrowing especially in elder people, or now the loss of bone height gradually decreases that Read More >>>>
Bone Erosion – Causes, Symptoms, Diagnosis, Treatment
Bone erosion is a progressively peri-inflammatory destructive bone lesion that radiologically refers to a break in cortical bone with the destruction of the natural barrier between the extraskeletal tissue and the bone marrow compartment. It also may occur a common Read More >>>>