Macadamia Nut Health Benefits – Nutritional Value

Macadamia nut is used for extracting oil by cold pressing. It has various uses in cooking as well as other purposes. It is used for the production of hair care and skincare products. This oil has warm golden hue color with a sweet butter taste and mild nutty flavor. Macadamia oil has a high concentration of Palmitoleic acid that has richness in Omega 7. Macadamia nut is inherent to Australia and is also cultivated in the temperate climates of California and Hawaii. These nuts have a high content of zinc, selenium, and fatty acids that assist the body to burn fat more effectively. Other common names for Macadamia are Queensland nut, Maroochy nut, Bush nut, Hawaii nut, Bauple nut, Australian nut, Smooth shelled Macadamia, Bush nut, Bopple Nut, Poppel Nut, Huile de Macadamia, Macadamia Oil, Macadamia integrifolia, Macadamia tetraphylla, and others.

Macadamia nuts are exactly what you’re looking for. They are of the yummiest sea salted flavor and will drive you nuts with their crunchiness and freshness. Being both delicious and healthy at the same time. Irresistibly salty nuts are a great source of dietary fiber, vitamin E, antioxidants, protein, iron, and healthy fats. MacFarms 100% premium quality Hawaiian grown macadamia nuts have been carefully selected allowing you to enjoy our sea salt macadamia nuts all year round. Either way, you can carry our dry roasted macadamia nuts with you in your purse or backpack or store them at home, they’ll keep their freshness and crunchiness thanks to its zipper-style pouch. Dry roasting instead of cooking in oil not only is a hearty alternative but also enhances the unique buttery flavor of the nuts. Give your taste buds a zing with these irresistibly salty MacFarms dry roasted macadamias!

Macadamia Nuts Nutrition Facts

Macadamias are a rich source of Vitamin A, iron, protein, thiamin, riboflavin, niacin, and folates. They also contain moderate amounts of zinc, copper, calcium, phosphorus, potassium, and magnesium. Macadamia contains antioxidants like polyphenols, Amino acids, flavones, and selenium. It is also a good source of carbohydrates like sucrose, fructose, glucose, maltose, and some starch-based carbohydrates.

Nutrient Unit Value per 100.0g 1.0 cup, whole or halves 134g 1.0 oz (10-12 kernels) 28.35g
PROXIMATES
Water g 1.36 1.82 0.39
Energy kcal 718 962 204
Protein g 7.91 10.60 2.24
Total lipid (fat) g 75.77 101.53 21.48
Carbohydrate, by difference g 13.82 18.52 3.92
Fiber, total dietary g 8.6 11.5 2.4
Sugars, total g 4.57 6.12 1.30
MINERALS
Calcium, Ca mg 85 114 24
Iron, Fe mg 3.69 4.94 1.05
Magnesium, Mg mg 130 174 37
Phosphorus, P mg 188 252 53
Potassium, K mg 368 493 104
Sodium, Na mg 5 7 1
Zinc, Zn mg 1.30 1.74 0.37
VITAMINS
Vitamin C, total ascorbic acid mg 1.2 1.6 0.3
Thiamin mg 1.195 1.601 0.339
Riboflavin mg 0.162 0.217 0.046
Niacin mg 2.473 3.314 0.701
Vitamin B-6 mg 0.275 0.368 0.078
Folate, DFE µg 11 15 3
Vitamin B-12 µg 0.00 0.00 0.00
Vitamin A, RAE µg 0 0 0
Vitamin A, IU IU 0 0 0
Vitamin E (alpha-tocopherol) mg 0.54 0.72 0.15
Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamin D IU 0 0 0
LIPIDS
Fatty acids, total saturated g 12.061 16.162 3.419
Fatty acids, total monounsaturated g 58.877 78.895 16.692
Fatty acids, total polyunsaturated g 1.502 2.013 0.426
Cholesterol mg 0 0 0
OTHER
Caffeine mg 0 0 0

One ounce of raw macadamia nuts (about 28 grams) contains 201 calories. It contains 21 grams of total fat, of which just 3 grams are saturated fat. The nuts contain no cholesterol and negligible amounts of sodium. Other important nutrients in an ounce of the nuts include: 

  • 2 milligrams of manganese (58% DV)
  • 3 milligrams of thiamine (23% DV)
  • 2 milligrams of copper (11% DV)
  • 4 grams of fiber (10% DV)
  • 37 milligrams of magnesium (9% DV)
  • 1 milligram of iron (6% DV)
  • 53 milligrams of phosphorus (5% DV)
  • 1 milligram of vitamin B6 (4% DV)
  • 2 grams of protein (4% DV)

 These nutrients make macadamia nuts healthy. But what do we mean by healthy? Hard to explain until we look at the benefits.

Anti-aging Health Benefits

Some people go so far as to refer to macadamia nut seed oil as the reigning king of beauty products. Here are six reasons why you should be using macadamia nut seed oil:

  • Won’t Clog Pores. Macadamia nut seed oil closely mimics the natural sebum of your skin, so there’s already an innate affinity with the epidermis. It’s non-comedogenic, meaning it won’t clog pores.
  • Hypoallergenic. Macadamia nut seed oil is hypoallergenic, which means it doesn’t irritate sensitive skin, nor will it clog pores.
  • Renewal. Macadamia nut seed oil contains squalane and omega 9 oleic acid. Together, they assist with cell regeneration while they also soften and hydrate. Squalane is a lighter, more absorbable, but very powerful moisturizer. Squalane can also be used in its isolated form for all skin types, even acne-prone or oily skin.
  • Antioxidants – Macadamia nut seed oil has vitamin E, which is both an antioxidant AND an essential nutrient. Vitamin E neutralizes free radicals to protect skin and transports nutrients and water throughout the body. It’s also an emollient to hydrate and heal.
  • Soothing – Macadamia nut seed oil contains phytosterols. They are, says the Linus Pauling Institute at Oregon State University, plant substances full of anti-inflammatory properties, and they assist with everything from skin to cancer to heart health. They also lower cholesterol. Ancient diets were high in phytosterols, but the current Western diet is not. In skincare, phytosterols are used to calm itchiness and redness.
  • Hydrating – Macadamia nut seed oil is a light, non-greasy, and penetrating emollients. It hydrates and is excellent for dry and mature skin types that experience reduced production of natural sebum.
  • Shaving and Moisturizing – Although this is similar to the aforementioned benefits for the skin, macadamia nut oil can be a wonderful way to moisturize the skin on a daily basis, particularly for men who regularly shave. Rather than using traditional shaving oils, the smooth, anti-inflammatory nature of macadamia nut oil can help soothe the skin and moisturize it at the same time, leaving smoother and healthier skin behind. [rx]
  • Face Moisturiser – Place a few drops of oil onto your fingertips then gently smooth over your face and décolletage. Pure Nut Macadamia Oil will absorb quickly into your skin without leaving a greasy residue.
  • Makeup Remover – Macadamia oil can be used to gently remove makeup, even stubborn mascara.
  • Facial cleanser – It will gently but effectively cleanse your skin.
  • Body Moisturiser – Use macadamia oil as an all-over moisturizer especially after showering.
  • Hair Moisturiser – Use a few drops of macadamia oil on the ends of your hair to rejuvenate heat-damaged or dry hair. For men with dry scalps… gently rub Pure Nut Macadamia man oil into your scalp for an instant moisture boost – it will help dry flaky skin.
  • Barrier repairing – Containing copious amounts of linoleic acid, which has skin rejuvenating properties. It is extremely hydrating for your skin – helping to prevent trans-epidermal water loss (TEWL) from the delicate tissues. For repairing your barrier function fortify cream is our recommended moisturizer of choice, with its perfect ratio of cholesterol, ceramides, and lipids infused with macadamia, all of which work together to repair and replenish weak, fragile skin.
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Health Benefits of Macadamia oil

Macadamia nut oil is able to reduce triglyceride levels, boost energy level, improve heart health, boost bone health, improve the digestive process, prevent chronic diseases, stimulate circulation and enhance the immune system. Let us discuss the health benefits in detail:

Healthy heart

Macadamia nut oil is rich in fatty acids that help to lower the chances of clogging arteries, heart attacks, atherosclerosis and strokes. The high content of oleic acid rebalances the level of cholesterol and lowers the triglycerides amount in the blood. It helps to balance the presence of Omega-6 and Omega-3 fatty acids. (1)

Provides energy

Macadamia oil provides energy to the body but it should be used in moderate amounts because its excessive use could result in obesity and weight gain. (2)

Overall health

This oil has tocotrienols which is an antioxidant that helps to neutralize free radicals which are harmful byproducts of cellular metabolism associated with various chronic diseases such as apoptosis, cancer, and cell mutation. It enhances the immune system and also cleans the entire system. (3)

Assist vision

It has antioxidants that are associated with enhancing eye health and preventing the chances of cataracts and macular degeneration. It neutralizes free radicals due to the presence of antioxidant properties. (4)

Promote skin health

The antioxidants have a vital impact on skin health. It has squalene that lowers oxidative stress on the skin and body. It prevents the chances of age spots, wrinkles, signs of aging, and healing rates. (5)

Acts as a moisturizer

Macadamia nut oil is a perfect moisturizer for men after shaving. It has anti-inflammatory properties that help to soothe the skin and also moisturize the skin by making it healthy and smooth. (6)

Hair health

Macadamia nut oil helps to enhance shine to the hair and also strengthens the hair follicles by lowering hair loss. It enhances the health and appearance of lips. It heals chapped lips and lowers the inflammation of wounds and sores. (7)

Benefits For Your Homemade Products

Your bath and body products will change based on the different oils that you include in the recipe, so you can create unique products that perform exactly how you need. This cosmetic oil has quite a few wonderful properties for your homemade products. Adding some macadamia nut oil to any of your bath and body recipes will add some amazing properties to your products. So, let’s talk about some properties that this carrier oil can provide to your various bath and body recipes.

Benefits For Making Your Own Soap

First of all, you can create your own soap from scratch with this skin-loving oil. This wonderful cosmetic oil can be used to make soap that is more conditioning and moisturizing than a typical bar of soap. Further, adding Macadamia Nut Oil to your soap can add some hardness to the bar and create a creamier lather. Also, macadamia nut oil will be absorbed into the skin easily. This means that the soap won’t leave a greasy feel on your skin. Further, it has been reported that this oil is perfect for rejuvenating older skin. If you want to try this cosmetic oil, we used this cosmetic oil in our Lavender Cold Process Soap Recipe and our Hot Fudge Brownies Cold Process Soap Recipe

Making Lip Care Products

Another great way for you to use this wonderful cosmetic oil is to create homemade lip care products. Macadamia Nut Oil is a perfect addition to your lip care products, as this oil is perfect for moisturizing. First, this cosmetic oil will be absorbed by the lips easily and will be able to nourish and protect your lips. Also, this oil will contribute to your product having an amazingly smooth glide, which allows these softening oils to care for and protect your lips. If you would like to try this oil for yourself, then you can test out our Mango Madness Lip Balm Recipe.

Benefits for Creating Lotion

Additionally, you can perfectly use this cosmetic oil to create amazing homemade body lotion. In fact, you can create a lotion that is luscious and moisturizing. Further, the cosmetic oil will sink deep down into your sink.  Not only will you not have a greasy layer on your skin, but the oil will be able to provide nourishment to deeper layers of your skin.  You can try out this lovely cosmetic oil by using either our Shea Lotion with Herbal Infusion Recipe or our Glamour Girl Lotion Recipe. Another option you have for creating some delightful skincare is our Almond Body Cream Recipe.

Making Homemade Facial Products

Also, you can use this cosmetic oil to create some amazing products for your face. This lovely cosmetic oil is perfect for moisturizing your skin. Further, the oil is sensitive enough to be used on the face without causing any issues. Since this is a light cosmetic oil, it won’t clog your pores or lead to any breakouts. Plus, this cosmetic oil has been known to be amazing for helping to deal with acne breakouts.  So, this delightful oil will help to rejuvenate your skin and will leave you with a healthier complexion. If you would like to try out a facial recipe with this cosmetic oil, then you can try out our Activated Charcoal Scrub Recipe.

Making Homemade Conditioner

Plus, you can create some wonderful hair care products with this luxurious cosmetic oil. This luscious cosmetic ingredient is perfect for adding to your recipes for hair conditioner or even deep conditioning hair masks. With macadamia nut oil, your homemade hair care recipes will be able to protect your hair from damage and split ends. Plus, this cosmetic oil will help you to moisturize and nourish each strand of hair from root to end.

Bath Bombs and Bubble Bars

Another great way to use this lovely cosmetic oil is to create bath products, like bath bombs or bubble bars. This oil will care for your skin and add the conditioning properties that these recipes need. While these products are fun, fizzy, and gorgeous, you need to make sure that your skin is well cared for, too. This cosmetic oil will condition and nourish your skin, so you can sit back to enjoy your creation! Also, you can try out a few of our bath products that include this cosmetic oil, which are the Sugar Plum Bath Bomb Recipe and the Blackberry Bling Bling Bubble Bar Recipe.

Benefits for Preventing Wrinkles

You can also use this lovely cosmetic oil to reduce certain signs of aging.  Since macadamia nut oil is perfect for nourishing your skin, this cosmetic oil will care for your skin by rejuvenating collagen. This collagen helps hold the shape of your skin and nourishing this part of the skin will help to reduce and smooth wrinkles and fine lines. So, including this skin-nourishing oil in your daily skincare will help to make your skin look healthy and beautiful.

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 Benefits for Helping With Acne

Plus, this wonderful cosmetic oil is great for those that are dealing with acne breakouts. Macadamia nut oil will provide your skin with linoleic acid, which has been said to help with reducing acne. Some dermatologists have found that lack of this nutrient can result in a higher chance for acne and breakouts. Plus, even severe acne has been known to be helped by increasing this specific nutrient. So, using this cosmetic oil in your typical facial care regimen may help regulate your imbalance and prevent breakouts.

Benefits for Reducing Scars

You can use reduce any noticeable scars with the nourishment of this cosmetic oil. Since the lovely macadamia nut oil contains various nutrients, it is perfect for rejuvenating your scarred skin. While scars will fade naturally over time, adding the nutrients that your skin needs can help to speed up this process. So, adding a cosmetic oil that has a high concentration of nutrients will help you fade these marks more quickly.

Gentle Makeup Removal

Also, you can use this lovely cosmetic oil to remove stubborn makeup from underneath your eyes and around your face. Macadamia nut oil is gentle enough to use around your eyes and will still remove all your leftover makeup. Plus, it will moisturize and nourish your skin to provide you with a clean, healthy-looking face. So, this cosmetic oil is perfect for cleaning up and conditioning your face.

Benefits for Preventing Razor Burn

Another way that this oil can be useful is by preventing razor burn while you’re shaving. Macadamia nut oil is perfect for protecting your skin as you shave. So, you will be less likely to get scrapes, bumps, or burns. Further, you can use this cosmetic oil after your shave. This will soothe your skin to help prevent any irritation from your razor. So, you can have smooth, hairless skin without the drawbacks of irritated skin!

Macadamia Nut Oil in Skincare Routines

1. It Helps Reduce Itchiness and Rash

Macadamia oil contains phytosterols, which help reduce inflammation. Being rich in omega-3 and omega-6 fatty acids, this oil aids sensitive skin and reduces itchiness and rashes along with easing out skin conditions like psoriasis and eczema. If you’re unsure or trying macadamia oil for the first time, then you can start with the Relaxing Macadamia Deep Nourishing Face Cleansing Oil. It is a luxuriously unique cleansing oil that gently cleanses your skin and hydrates it. As this face wash has a non-drying formula, it pampers your skin by satiating its thirst for moisture. Since the macadamia oil-infused cleansing oil nourishes your skin and calms your senses, you can use it without worrying about rash formation or itchiness.

2. It Repairs Scars and Stretch Marks

Macadamia nut oil for skin is proven to be beneficial in treating stretch marks, healing chapped skin, and repairing scars as it contains high levels of linoleic, palmitoleic, and oleic acid. This oil helps nourish the skin and works as a great moisturizer.

3. It Prevents Premature Wrinkles

Macadamia oil also contains a rare antioxidant called squalene that helps prevent the premature formation of wrinkles on your skin, by shooting up the regeneration of skin keratinocytes. Apart from palmitoleic acid, another acid in macadamia nut oil that helps keep the skin hydrated and supple is linoleic acid. Macadamia oil benefits baby skin, mature skin, dry skin, hence it is a useful ingredient in eye creams and lip balms as it has great levels of hydration.

4. It Heals Chapped Lips

Since this oil helps reduce inflammation in wounds or sores, it is used in various cosmetic products including lipsticks, sunscreen, skin conditioners and many more. You can even make a natural lip balm using macadamia oil and beeswax. It helps hydrate chapped lips and noticeably changes the appearance and health of your lips. If you don’t have time for DIY, no problem. You can try the Macadamia Nourishing Lip Balm that is infused with the goodness of macadamia oil. It is made with organic ingredients and is free from sulfates and parabens. Along with macadamia oil, this nourishing lip balm also contains castor oil that helps get rid of discoloration and gives your lips a fresher look.

Macadamia Nut Oil in Hair Care

5. It Tames Frizzy, Dry and Dull Hair

Macadamia oil contains fatty acids that add moisture to the hair. This works great for dry and frizzy hair as macadamia oil is lightweight and non-greasy. So, the moisturization that this oil provides transforms your lifeless hair into fresh and healthy-looking hair without weighing it down.

6. It Hydrates the Scalp and Regenerates Scalp Skin

Macadamia oil has the ability to regularise the oil production of the scalp, hence keeping the scalp and hair moisturized at all times. As mentioned earlier, macadamia oil contains linoleic acid that helps restore skin barrier function, while oleic acid regenerates scalp skin, softens it by moisturization and nourishment. Macadamia oil powerfully boosts the overall health of your hair right from the roots. Speaking of how this oil works wonders to protect your scalp health, you can go a step further to give your hair the care it deserves with the Macadamia Deep Nourish Hair Care Combo. Infused with macadamia, this deep nourishing hair care combo includes a hair cleanser and hair conditioner, which gently cleans and nourishes your scalp and leaves it looking frizz-free. Enriched with ethically sourced macadamia nut oil, the hair conditioner locks in the nutrients that soften your hair and add a natural shine as well.

7. It Regulates Oil Production

Macadamia oil has the ability to regularise the oil production of the scalp, hence keeping the scalp and hair moisturized at all times. The oleic acid in this oil renews and restores body levels for sebum production. This helps people with oily hair type as it puts a stop to oil overproduction and in turn, reduces dandruff and other bacteria.

Macadamia Nut Oil in Cooking and Eating

8. It is Packed with Antioxidants

Just like most nuts, macadamia nuts are also a great source of antioxidants. Free radicals can increase the risk of heart diseases, diabetes and Alzheimer’s disease that can be significantly neutralized by antioxidants in order to reduce the risk of such diseases. This oil is also rich in tocotrienols, a form of vitamin E that helps lower cholesterol levels.

9. It Works Best for Roasting, Baking, and Deep-Frying

Macadamia oil has a smooth buttery flavor and works phenomenally for roasting, baking, and deep-frying food. You can also use it as a base for salad dressing and a substitute for butter when you bake cookies or other such food items.

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10. It Aids Weight Loss

Macadamia nut oil is loaded with minerals, vitamins, antioxidants, fiber, and healthy fats; all of which promote weight loss. Palmitoleic acid in macadamia oil helps increase fat metabolism and reduce fat storage. The omega-7 fatty oil controls the burning of fat and appetite that indirectly supports weight loss.

Traditional uses

  • It is used to treat chapping, scars, and stretch marks.
  • It is revitalizing and calming.
  • It could be used for aromatherapy and massage purposes.
  • It assists in the recovery process and also lowers inflammation and itchiness.
  • It provides relief from constipation and promotes digestion.
  • Massage hair and scalp with this oil for hair conditioning.
  • It also slows down the aging process.
  • It treats minor wounds and heals scars on the skin.
  • It is a cure for sunburns.
  • It prevents stretch marks in pregnancy.

Any Popular Macadamia Nut Recipes?

A couple of popular dishes include White chocolate macadamia nut cookies and Blueberry macadamia cheesecake.

1. White Chocolate Macadamia Nut Cookies

What You Need
  • 1 cup of softened butter
  • ½ cup of white sugar
  • ¾ cup of packed light brown sugar
  • 2 eggs
  • ½ teaspoon of almond extract
  • ½ teaspoon of vanilla extract
  • 1 teaspoon of baking soda
  • ½ teaspoon of salt
  • 2 ½ cups of all-purpose flour
  • 1 cup of macadamia nuts, coarsely chopped
  • 1 cup of white chocolate, coarsely chopped
Directions
  1. Preheat your oven to 350o F.
  2. In a large bowl, add the butter, brown sugar, and white sugar. Mix until the mixture is smooth. Beat in the eggs, one at a time. Stir in the vanilla and almond extracts.
  3. Combine the flour, salt, and baking soda and gradually stir into the creamy mixture.
  4. Add the macadamia nuts and white chocolate. Drop this dough with a spoon on greased cookie sheets.
  5. Bake for about 10 minutes in the preheated oven, or until the cookies are golden brown.
  6. Serve.

2. Blueberry Macadamia Cheesecake

What You Need
  • For the crust, you need 3 ½ ounces of macadamias (crushed in a blender), 1 cup of flour, ¼ cup of firmly packed brown sugar, and ½ cup of softened sweet butter.
  • For the 1st layer, you need 24 ounces of softened cream cheese, 1 teaspoon of vanilla extract, 1 cup of sugar, and 4 eggs.
  • For the 2nd layer, you need 1 cup of sour cream, 2 tablespoons of sugar, and ½ teaspoon of vanilla extract.
  • And for the topping, you need 2 cups of fresh blueberries, 1 tablespoon of cornstarch, and 3 tablespoons of cold water.
Directions
  1. Preheat the oven to 400o F.
  2. For making the crust, combine the respective ingredients and mix well. Press on the bottom of the 10-inch pan, and let it bake for 15 minutes.
  3. Reduce the oven temperature to 350 degrees. For making the first layer, crumble the cheese in a large bowl and add the vanilla extract, sugar, and eggs.
  4. Using an electric mixer, beat at high speed. Do this until the mixture is well blended and smooth.
  5. Pour the mixture over the crust.
  6. Bake for 40 minutes until it is set. Ensure it is not completely firm.
  7. Remove from the oven and cool for 10 minutes.
  8. Now, for the next layer, combine the sour cream, sugar, and vanilla extract. Spread it over the cake.
  9. Bake for 5 minutes and let it cool.
  10. For the topping, mix the cornstarch with cold water to form a smooth paste.
  11. Stir in the berries and cook until the mixture is thick. Let it cool and then spread the mixture on the cheesecake.
  12. Cool for about an hour before serving.

Not just in these recipes, there are other ways you can use macadamia nuts.

Any Other Ways To Use Macadamia Nuts?

Macadamia nut oil can be used to cook a wide variety of delicious foods. It works very well as a salad dressing because it has an almost sweet and nutty flavor. It is also a wonderful oil for frying and baking. Macadamia nut oil tastes great with everything from fruits to cheese and veggies. There is no end to the things you can do with it!

Apart from cooking with macadamia nut oil, you can also use it topically and give your skin and hair all the benefits it has to offer. To condition, your hair, warm it and massage your hair and scalp with it. To keep your skin young-looking and moisturized, you can use it on your body after your daily shower. You can also use this fantastic oil to treat damaged cuticles.

You might also want to add nuts to your morning oatmeal for a sumptuous breakfast. Or even add chopped macadamia nuts to your evening salad. You can process macadamia nuts as butter and use it in the place of peanut butter.

Any Side Effects Of Macadamia Nuts?

The nuts are largely safe, and the side effects are rare. But excess intake can cause allergies and high blood pressure.

  • Allergies

Skin allergies like rashes and other allergies like coughing can be a cause of excessive intake of macadamia nuts.

  • Blood Pressure

In case the nuts you purchased are salted, they can elevate your blood pressure levels. Hence, go for the unsalted (and also, unsweetened) variety.

  • Gastrointestinal Issues

Given that they are good sources of fiber, having too many of them can cause gastrointestinal issues like gas, diarrhea, and bloating.

  • Issues In Pregnant And Breastfeeding Women

Macadamia nuts are safe when taken in normal amounts. We don’t know what will happen if they are taken in excess. Hence, stick to normal amounts.

Precautions

  • It could result in gaining weight.
  • Some might experience an allergic reaction.
  • It should not be used in case of dermatitis.
  • People allergic to nuts should not use it.
  • Avoid its excessive use.

How to Eat        

  •  It is used as a salad oil to dress salads and for frying purposes.
  • It provides mild and butter flavor to the foods.

Other Facts 

  • It is used in dietetics and cosmetics.
  • It is used in the production of lip balms, facial creams, body scrubs, soaps, lotions, bath oils and shampoos.

From Where To Buy

Macadamia Nuts | MacFarms Dry Roasted Macadamia Nuts 24 OZ (1 Pack) - Premium Roasted Nuts with Sea Salt Fresh From Hawaii, Sea Salt Flavored Healthy Snack
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Macadamia Nuts | MacFarms Dry Roasted Macadamia Nuts 24 OZ (1 Pack) - Premium Roasted Nuts with Sea Salt Fresh From Hawaii, Sea Salt Flavored Healthy Snack
  • DELICIOUS & NUTRITIOUS DRY ROASTED NUTS: Selected for premium quality & ultimate freshness. Our Macadamia nuts are crafted with only the highest quality dry-roast method and lightly seasoned with sea salt. Perfect for sharing with your friends and family, or just to indulge yourself, these salted macadamia nuts have an excellent flavor, they are so unbelievably tasty you won’t be able to get enough of them! Taste the tropics and share this beloved island favorite with that special someone.
  • 100% HAWAIIAN GROWN MACADAMIA NUTS: Macadamia nuts are one of the “signature crops” of Hawaii. MacFarms 100% premium quality Hawaiian-grown macadamia nuts have been carefully selected allowing you to enjoy our sea salt macadamia nuts all year round. Known for their sweet, rich flavor, enjoy the perfection of our dry-roasted premium quality macadamia nuts lightly sprinkled with natural sea salt. Perfect for snacking or add it to your favorite trail mix. They're good for any time of the day!
  • GOOD SOURCE OF FIBER & IRON: MacFarms dry-roasted macadamia nuts are a source of fiber, iron, thiamin, and manganese.These delicious fresh from Hawaii macadamia nuts come packed with protein, vitamins, minerals and are high in fiber and heart-healthy fats. Dry-roasting instead of cooking in oil not only is a hearty alternative but also enhances the unique buttery flavor of the nuts. Give your taste buds a zing with these irresistibly salty MacFarms dry-roasted macadamias!
  • PERFECT HEALTHY ALTERNATIVE SNACK: MacFarms macadamia nuts from Hawaii taste good & make your body feel good! Whether you’re headed out hiking, going on a weekend getaway or having guests over, these roasted macadamia nuts are just the thing to replace your standard nuts. MacFarms sea salt macadamia nuts are a great way to keep your hunger and your mouth satisfied. Dry-roasted to perfection, our macadamia sea salt nuts from Hawaii are a great healthy snack because they are packed full of fiber.
  • EXCELLENCE IN CUSTOMER SERVICE: At MacFarms we understand that you are placing your trust in us to provide you with the safest, highest quality, dry roasted nut products available. We take this trust seriously and we have 100% confidence on the quality of our products and continuously strive to deliver the best customer experience. We truly care about every single one of our customers. Not only are our Hawaiian grown macadamia nuts made with love, but we go above & beyond with our customer care.

or

NOW Foods, Macadamia Nuts, Dry Roasted with Sea Salt, Source of Fiber, Gluten-Free and Certified Non-GMO, 9-Ounce (Packaging May Vary)
  • GOOD SOURCE OF FIBER: Macadamias offer the highest amount of monounsaturated fats of any nut and are also a good source of fiber.
  • TASTY AND NUTRITIOUS SNACK: Besides being fun to say, macadamia nuts are fun to eat as well! That's because they're super tasty with a smooth texture that makes them irresistible.
  • DELICIOUS SNACK: Macadamias are most often enjoyed as a delicious snack, but they're also a great addition to breads and desserts, and make an excellent, savory crust for chicken and seafood dishes.
  • Serving Size: 1/4 cup (35 g) / Servings Per Container: About 7
  • Packaged in the USA by a family owned and operated company since 1968.

References